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Flag football’s rise in popularity spurred by Nike, NFL commitments

Beyond the flashy dollar signs and viral game clips, the participation numbers of girls in flag football reveal that real growth is happening where it matters. (Alan Youngblood/Special to the Ocala Star-Banner via USA TODAY NETWORK)

Highlights of girls and women making stunning plays in flag football have been going viral in increasing numbers in recent years, and that’s because the sport is spreading like wildfire across the country, partly due to the recent initiative between Nike and the NFL that committed $5 million in product to grow girls flag football in high school athletics. State athletic associations can now apply for a one-time donation of up to $100,000 in product to go toward launching or supporting girls flag football.

In the latest augmentation of the initiative, Nike and the NFL have invited two of the top high school girls flag football teams in the country to square off this Friday as part of the inaugural Nike Kickoff Classic celebrating the return of football season across the country. In the grandest spotlight the sport has yet been given, the Alonso (Fla.) Ravens will take on the Robinson (Fla.) Knights at 3 p.m. (PT) in a game that will be broadcast nationwide on NFL Network YouTube from Ronaldo Field at Nike World Headquarters in Beaverton, Ore.

Beyond the flashy dollar signs and viral game clips, the participation numbers of girls in the sport reveal that real growth is happening where it matters. When the NFL and Nike first announced their initiative to grow girls flag football, six states sponsored the sport (Alaska, Arizona, Florida, Georgia, Nevada and New York).

Since that announcement, one academic year has passed, and two more states have officially added the sport — Arkansas and Alabama — with California set to launch its program in 2023. In 2010, there were 6,235 girls playing high school flag football. By 2018, the latest data set available, that number had grown to 11,209 and that was three years before the boost from Nike and the NFL.

One person who has noticed the recent flame of popularity for the sport is Diane Beruldsen, founder of the International Women’s Flag Football Association (IWFFA), who has been playing and growing the sport of women’s flag football since the 1970s.

“I have to say, with the NFL’s advertisements, their excitement, they really have increased the number of flag football players for girls and women,” Berulsden said. “The last three years, I’d say, flag football has really bloomed.”

Just like all other sports, women have been playing football since its inception. They may have been off in the margins, away from mainstream attention and approval, but they were there. Women’s tackle football leagues have existed in the U.S. since the 1960s, as recently documented in “Hail Mary: The Rise and Fall of the National Women’s Football League,” and continue today with not one but two elite leagues (the Women’s Football Alliance and the Women’s National Football Conference) pushing the game forward.

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According to Diane Beruldson, the first organized women’s flag football league was started in 1971 by Philadelphia’s Parks and Recreation Department and still continues today, now with 28 teams. (Treasure Coast News via USA TODAY NETWORK)

It’s no different with flag football, which women have been playing since soon after its inception in the 1940s and ‘50s.

“In the early years, we had to fight for field space,” Berdulsen said. “It would be the men first, then the boys, then the girls, then the women last.”

According to Beruldson, the first organized women’s flag football league was started in 1971 by Philadelphia’s Parks and Recreation Department and still continues today, now with 28 teams. Through the ‘70s and ‘80s, more leagues formed across the U.S. Beruldson herself spearheaded leagues in Brooklyn (1985), New York (1990) and Key West (1991). By 2001, the annual tournament she hosted in Key West included 49 teams and had added divisions for girls and juniors between the ages of 8 and 15.

It’s no surprise that when Florida became the first state to sanction girls flag football as a varsity sport in 2002, there were 103 schools and 3,855 participants across the state. Today, 320 schools in the state have teams.

Nevada had similar success when one of the state’s school districts launched a girls flag football program in 2014 after a student survey aimed at increasing girls participation in athletics revealed flag football received the highest interest amongst prospective new sports. Thirty-seven schools in the state now sponsor the sport for girls.

In Georgia and Alabama, financial support from the NFL’s Atlanta Falcons has been instrumental in launching their programs through grant money that schools can apply for and use for a variety of needs such as game officials and coach stipends. Georgia had 191 teams participate in just its second year of sanctioning the sport last season, and Alabama has 44 schools registered for its pilot program this year.

Beyond the financial commitment from the NFL and Nike, flag football has other appealing attributes that are contributing to its growing popularity.

For one, it’s a relatively low-cost sport in terms of equipment and facilities for athletic departments to add, especially for those that already sponsor tackle football. It also taps into the massive popularity of American tackle football. Its familiarity makes it attractive to new players, parents, and athletics supporters.

Lastly, its roster sizes are large enough to significantly increase the numbers of girls participating in sports for a given school, district and state.

“According to the National Federation of State High School Associations, there are one million fewer female high school athletes participating in sports than their male counterparts. This discrepancy is largely due to football,” Nike said via email. “As one of the fastest growing sports in the U.S., flag football provides girls with another opportunity to play and compete in sport and has the power to make a difference during a crucial period in their athletic development.”

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Beyond the financial commitment from the NFL and Nike, flag football has other appealing attributes that are contributing to its growing popularity. (Treasure Coast News via USA TODAY NETWORK)

Given that the noted disparity in high school athletics participation numbers is hardly a recent finding, it’s logical to wonder why now? Or more accurately, why not until now?

The obvious answer is that gendered social norms have always deemed tackle football a strictly male sphere. The women who played the game in the early decades went boldly against the grain, and many girls and women playing tackle football today still face significant backlash.

If individual families and communities haven’t been encouraging girls and women to pursue football in grand numbers, it’s no surprise that large organizations haven’t done so either, which reveals a fourth attribute that makes flag football so appealing — it’s not tackle football.

With increasing awareness and concern over concussions in athletics, especially in football, and persistent reluctance to see traditional tackle football as a girls game, flag is a very alluring version to promote.

Within flag football, there are many different variations. The main demarcation is how many players are on the field at a time. Beruldson believes the 8-on-8 variation played and taught by the IWFFA has the most to offer athletes. Whereas in 5-on-5 and 7-on-7, there is no blocking allowed, the 8-on-8 version includes blocking and most closely resembles the 11-on-11 tackle version of the game, making it a sport that requires and values a wide variety of body shapes and athleticism.

The existing national tackle football leagues for women — the WFA and WNFC — are thrilled with the explosion of flag football at the youth and high school levels. From their perspective, flag football is a direct gateway to the tackle version of the game.

“As flag develops, girls want to put on helmets. It’s just some girls are tackle football players,” said Odessa Jenkins, founder and CEO of the WNFC. “I don’t care what you do, how many flags you let her pull, she wants to tackle. She wants to get physical.”

Women’s football leaders across the board are also thrilled by the fact that flag football is now a sponsored varsity sport at 15 colleges in the National Association of Intercollegiate Athletics. Once again, the NFL was integral to this development, partnering with the NAIA to create the infrastructure and operations required to add the sport and serving as the presenting sponsor of the NAIA Football National Championships.

The recent rise of girls flag football across the country may give the impression that the sport was pulled out of thin air, but women have been playing and growing the game on their own for decades. What we’re seeing now is the incredible growth that’s possible when power players like Nike and the NFL come together to promote the natural athleticism and desire to play.

“What drives us is the possibility of inspiring more girls and women to see themselves in sport,” Nike said via email. “This grant demonstrates Nike’s continued commitment to inspire girls to continue to keep playing.”

Tessa Nichols is a contributing writer at Just Women’s Sports.

Barcelona Star Mapi León Faces Two-Game Suspension for Caracas Incident

Barcelona defender Mapi León controls the ball during a March 2025 Liga F match.
León served the first game of her suspension on Sunday. (Mateo Villalba/Getty Images)

The Royal Spanish Football Federation (RFEF) handed Barcelona star Mapi León a two-game suspension last week, finding the defender guilty of "unsporting conduct" during a Liga F match against Espanyol.

While lining up for a set piece in the 15th minute of the February Catalan derby, León appeared to say something to Espanyol center-back Daniela Caracas before seemingly touching her inappropriately.

The incident garnered condemnation from Caracas’s club, who said that León "violated the privacy of Caracas" and that the action was “unacceptable and should not go unnoticed." Espanyol's support of Caracas included the club offering their legal services to the Colombian international.

In response, the RFEF banned León for two matches, though the defender continues to deny the allegations, saying she simply touched Caracas's leg.

"I am very upset and disappointed," León stated immediately after the February 9th incident. "That is why I reserve the right to take legal action against anyone who intends to take advantage of this situation to damage me and continue defaming me on unfounded evidence."

In León's defense, Barcelona both appealed the RFEF’s ruling and unsuccessfully asked Spain's Sports Administrative Court to suspend her ban until the club's appeal.

Without an appeal hearing or a pause on the ban, León sat out her club’s 6-0 win over Atlético Madrid on Sunday. She is due to serve the second game of her suspension during Barcelona’s Wednesday matchup with Sevilla — clearing her for next weekend’s UWCL semifinal.

Chelsea FC Keeps Quadruple Dream Alive with FA Cup Semifinal Win

Chelsea's Aggie Beever-Jones celebrates a goal with her teammates during a 2025 FA Cup semifinal match.
Chelsea advanced to the 2025 FA Cup final last weekend. (Jacques Feeney/Offside/Offside via Getty Images)

Chelsea FC kept their quadruple dreams alive this weekend, advancing to the 2025 FA Cup Final with Saturday’s 2-1 semifinal win over Liverpool in their quest to lift four major trophies in a single season.

With the 2025 League Cup already secured last month, the Blues will continue hunting a sixth straight WSL title when they dive back into league play next week.

The WSL leaders have yet to lose a league match this season. Chelsea currently holds a six-point lead over both London rival Arsenal and Manchester United at the top of the table, with just four matchdays separating the club from their second piece of 2024/25 hardware.

Manchester United's Dominique Janssen challenges Chelsea FC's Catarina Macario during a 2024/25 WSL match.
A Chelsea quadruple partly hinges on the FA Cup Final against Man U. (Harriet Lander - Chelsea FC/Chelsea FC via Getty Images)

A first-ever UWCL title could clinch a Chelsea quadruple

If the Blues take home the 2025 FA Cup after their May 18th battle with Man U, they will need just one final championship to clinch the quadruple — the 2024/25 UEFA Women's Champions League trophy.

First, however, Chelsea must book a spot in the UWCL's championship match on May 24th. To do so, first-year manager Sonia Bompastor’s squad must outlast Champions League powerhouse Barcelona in the tournament's two-leg semifinals, which kick off next weekend.

Should they go on to lock down the 2025 FA Cup, WSL, and UWCL titles, the Blues will become just the third team to ever win a quartet, joining the 2006/07 Arsenal squad and last season's dominant Barcelona roster.

Jamaica Replaces China PR in June Friendly Against USWNT

China PR stands during the national anthems during a 2023 friendly against the USWNT.
The USWNT will only play one game against China PR during the next international window. (CHRIS ARJOON/AFP via Getty Images)

China PR pulled out of their June 3rd friendly against the USWNT, according to a Friday US Soccer release which announced that Jamaica will replace the 2022 Asian Cup winners at Energizer Park in St. Louis.

As of now, China will still face the USWNT on May 31st in St. Paul, marking the first of the US’s upcoming two-game international break.

"After initially agreeing to play two matches during the upcoming FIFA window, the Chinese Football Association subsequently informed US Soccer that its Women’s National Team could play only the first match," USSF said in its statement.

The federation did not provide an explanation for China’s cancelation, quickly tapping Jamaica as stand-ins.

Jamaica's Khadija 'Bunny' Shaw battles USWNT defenders Emily Fox and Naomi Girma for the ball during a 2022 Concacaf Championship match.
Star striker Khadija "Bunny" Shaw hopes to lead Jamaica to a first-ever win over the USWNT in June. (Brad Smith/ISI Photos/Getty Images)

USWNT to contend with Concacaf foes Jamaica

Despite sharing a confederation, the US and Jamaica have only squared off six prior times, with June's match marking the teams' first meeting in three years.

The last clash between the pair occurred at the 2022 Concacaf W Championship, where the US walked away from the pitch with a 5-0 victory over the Reggae Girlz.

Led by Manchester City striker Khadija "Bunny" Shaw, Jamaica earned spots in the last two World Cups, advancing to the Round of 16 for the first time ever in the 2023 edition.

The pair's upcoming seventh meeting will also serve as a celebration of retired USWNT captain and local product Becky Sauerbrunn, with US Soccer calling the decorated defender "the greatest female player in St. Louis soccer history."

NCAA Stars, International Standouts Prep for 2025 WNBA Draft Tonight

Paige Bueckers celebrates a play during UConn's 2024/25 NCAA championship win over South Carolina.
Paige Bueckers is expected to be the overall No. 1 pick in the 2025 WNBA Draft. (C. Morgan Engel/NCAA Photos via Getty Image)

With the 2025 WNBA Draft tipping off on Monday night, experts across women’s basketball are busy predicting the results, as this year’s sure-thing overall No. 1 pick begets question marks down the line.

Barring a shocking surprise, the Dallas Wings will snap up UConn star Paige Bueckers first, ushering in a new era of Texas basketball.

The rest of the lottery is more of a mystery, with one lesser-known name projected to shake up the early picks.

Mock drafts from both ESPN and The Athletic have the Seattle Storm using their No. 2 spot to select 19-year-old French center Dominique Malonga, pivoting away from the NCAA-to-WNBA pipeline.

After the top two picks, opinions diverge, with factors like team-fit and overall talent influencing WNBA teams' strategies as they eye the guard-heavy field.

Among the top NCAA players expected to go early in Monday's first round are Notre Dame guard Sonia Citron, USC forward Kiki Iriafen, and LSU forward Aneesah Morrow.

Sportsbooks are also weighing in, with FanDuel currently favoring Citron at No. 3 (-140), Iriafen at No. 4 (+170), and Morrow at No. 5 (+105).

How to watch the 2025 WNBA Draft

With commissioner Cathy Engelbert set to announce the No. 1 pick shortly after 7:30 PM ET, live coverage of Monday's 2025 WNBA Draft will begin at 7 PM ET on ESPN.

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