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Flag football’s rise in popularity spurred by Nike, NFL commitments

Beyond the flashy dollar signs and viral game clips, the participation numbers of girls in flag football reveal that real growth is happening where it matters. (Alan Youngblood/Special to the Ocala Star-Banner via USA TODAY NETWORK)

Highlights of girls and women making stunning plays in flag football have been going viral in increasing numbers in recent years, and that’s because the sport is spreading like wildfire across the country, partly due to the recent initiative between Nike and the NFL that committed $5 million in product to grow girls flag football in high school athletics. State athletic associations can now apply for a one-time donation of up to $100,000 in product to go toward launching or supporting girls flag football.

In the latest augmentation of the initiative, Nike and the NFL have invited two of the top high school girls flag football teams in the country to square off this Friday as part of the inaugural Nike Kickoff Classic celebrating the return of football season across the country. In the grandest spotlight the sport has yet been given, the Alonso (Fla.) Ravens will take on the Robinson (Fla.) Knights at 3 p.m. (PT) in a game that will be broadcast nationwide on NFL Network YouTube from Ronaldo Field at Nike World Headquarters in Beaverton, Ore.

Beyond the flashy dollar signs and viral game clips, the participation numbers of girls in the sport reveal that real growth is happening where it matters. When the NFL and Nike first announced their initiative to grow girls flag football, six states sponsored the sport (Alaska, Arizona, Florida, Georgia, Nevada and New York).

Since that announcement, one academic year has passed, and two more states have officially added the sport — Arkansas and Alabama — with California set to launch its program in 2023. In 2010, there were 6,235 girls playing high school flag football. By 2018, the latest data set available, that number had grown to 11,209 and that was three years before the boost from Nike and the NFL.

One person who has noticed the recent flame of popularity for the sport is Diane Beruldsen, founder of the International Women’s Flag Football Association (IWFFA), who has been playing and growing the sport of women’s flag football since the 1970s.

“I have to say, with the NFL’s advertisements, their excitement, they really have increased the number of flag football players for girls and women,” Berulsden said. “The last three years, I’d say, flag football has really bloomed.”

Just like all other sports, women have been playing football since its inception. They may have been off in the margins, away from mainstream attention and approval, but they were there. Women’s tackle football leagues have existed in the U.S. since the 1960s, as recently documented in “Hail Mary: The Rise and Fall of the National Women’s Football League,” and continue today with not one but two elite leagues (the Women’s Football Alliance and the Women’s National Football Conference) pushing the game forward.

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According to Diane Beruldson, the first organized women’s flag football league was started in 1971 by Philadelphia’s Parks and Recreation Department and still continues today, now with 28 teams. (Treasure Coast News via USA TODAY NETWORK)

It’s no different with flag football, which women have been playing since soon after its inception in the 1940s and ‘50s.

“In the early years, we had to fight for field space,” Berdulsen said. “It would be the men first, then the boys, then the girls, then the women last.”

According to Beruldson, the first organized women’s flag football league was started in 1971 by Philadelphia’s Parks and Recreation Department and still continues today, now with 28 teams. Through the ‘70s and ‘80s, more leagues formed across the U.S. Beruldson herself spearheaded leagues in Brooklyn (1985), New York (1990) and Key West (1991). By 2001, the annual tournament she hosted in Key West included 49 teams and had added divisions for girls and juniors between the ages of 8 and 15.

It’s no surprise that when Florida became the first state to sanction girls flag football as a varsity sport in 2002, there were 103 schools and 3,855 participants across the state. Today, 320 schools in the state have teams.

Nevada had similar success when one of the state’s school districts launched a girls flag football program in 2014 after a student survey aimed at increasing girls participation in athletics revealed flag football received the highest interest amongst prospective new sports. Thirty-seven schools in the state now sponsor the sport for girls.

In Georgia and Alabama, financial support from the NFL’s Atlanta Falcons has been instrumental in launching their programs through grant money that schools can apply for and use for a variety of needs such as game officials and coach stipends. Georgia had 191 teams participate in just its second year of sanctioning the sport last season, and Alabama has 44 schools registered for its pilot program this year.

Beyond the financial commitment from the NFL and Nike, flag football has other appealing attributes that are contributing to its growing popularity.

For one, it’s a relatively low-cost sport in terms of equipment and facilities for athletic departments to add, especially for those that already sponsor tackle football. It also taps into the massive popularity of American tackle football. Its familiarity makes it attractive to new players, parents, and athletics supporters.

Lastly, its roster sizes are large enough to significantly increase the numbers of girls participating in sports for a given school, district and state.

“According to the National Federation of State High School Associations, there are one million fewer female high school athletes participating in sports than their male counterparts. This discrepancy is largely due to football,” Nike said via email. “As one of the fastest growing sports in the U.S., flag football provides girls with another opportunity to play and compete in sport and has the power to make a difference during a crucial period in their athletic development.”

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Beyond the financial commitment from the NFL and Nike, flag football has other appealing attributes that are contributing to its growing popularity. (Treasure Coast News via USA TODAY NETWORK)

Given that the noted disparity in high school athletics participation numbers is hardly a recent finding, it’s logical to wonder why now? Or more accurately, why not until now?

The obvious answer is that gendered social norms have always deemed tackle football a strictly male sphere. The women who played the game in the early decades went boldly against the grain, and many girls and women playing tackle football today still face significant backlash.

If individual families and communities haven’t been encouraging girls and women to pursue football in grand numbers, it’s no surprise that large organizations haven’t done so either, which reveals a fourth attribute that makes flag football so appealing — it’s not tackle football.

With increasing awareness and concern over concussions in athletics, especially in football, and persistent reluctance to see traditional tackle football as a girls game, flag is a very alluring version to promote.

Within flag football, there are many different variations. The main demarcation is how many players are on the field at a time. Beruldson believes the 8-on-8 variation played and taught by the IWFFA has the most to offer athletes. Whereas in 5-on-5 and 7-on-7, there is no blocking allowed, the 8-on-8 version includes blocking and most closely resembles the 11-on-11 tackle version of the game, making it a sport that requires and values a wide variety of body shapes and athleticism.

The existing national tackle football leagues for women — the WFA and WNFC — are thrilled with the explosion of flag football at the youth and high school levels. From their perspective, flag football is a direct gateway to the tackle version of the game.

“As flag develops, girls want to put on helmets. It’s just some girls are tackle football players,” said Odessa Jenkins, founder and CEO of the WNFC. “I don’t care what you do, how many flags you let her pull, she wants to tackle. She wants to get physical.”

Women’s football leaders across the board are also thrilled by the fact that flag football is now a sponsored varsity sport at 15 colleges in the National Association of Intercollegiate Athletics. Once again, the NFL was integral to this development, partnering with the NAIA to create the infrastructure and operations required to add the sport and serving as the presenting sponsor of the NAIA Football National Championships.

The recent rise of girls flag football across the country may give the impression that the sport was pulled out of thin air, but women have been playing and growing the game on their own for decades. What we’re seeing now is the incredible growth that’s possible when power players like Nike and the NFL come together to promote the natural athleticism and desire to play.

“What drives us is the possibility of inspiring more girls and women to see themselves in sport,” Nike said via email. “This grant demonstrates Nike’s continued commitment to inspire girls to continue to keep playing.”

Tessa Nichols is a contributing writer at Just Women’s Sports.

NWSL Week 10 Primed to Shake Up the Standings

17-year-old Kimmi Ascanio celebrates her third NWSL goal with her San Deigo teammates Perle Morroni, Kristen McNabb, and Delphine Cascarino.
The San Diego Wave are unbeaten in their last five NWSL games. (Howard Smith/Getty Images)

In a season packed with parity, the NWSL enters its 10th weekend of the 2025 season with just seven points separating No. 2 San Diego from No. 12 Houston on the table — meaning a single win or loss could dramatically shift the standings.

The slate is a bit lighter this weekend with No. 4 Portland and No. 8 Gotham's trip to the 2024/25 Concacaf W Champions Cup knockouts, where the Bats will face Liga MX side Tigres UANL tournament final shortly after Portland's third-place match against Club América on Saturday (Paramount+).

Their absence leaves room for other NWSL clubs to leapfrog the Thorns and Gotham on the league table, with only No. 1 Kansas City's position secure given the Current's four-point lead over the Wave.

What to watch in the 10th weekend of the 2025 NWSL season

No. 6 Seattle Reign vs. No. 5 Washington Spirit, 10:00 PM ET on Friday (Prime): The Reign hosts a Spirit side with a 4-0-0 road record on the season and a high-octane offense that's scoring nine goals in their last three matches. Meanwhile, Seattle's 2025 campaign has featured only eight total goals across their nine matches.

No. 14 Chicago Stars vs. No. 1 Kansas City Current, 7:30 PM ET on Saturday (ION): While the league-leading Current is safe atop the NWSL table this weekend, their match is still full of question marks as Kansas City is without several key players, including MVP frontrunner Debinha, after a spat of injuries last weekend.

No. 2 San Diego Wave vs. No. 9 North Carolina Courage, 10:00 PM ET on Sunday (CBS Sports): The Wave are riding the league's best record (4-0-1) over the last five games, but the Courage is also on the rise, coming to Seattle on a 3-0-1 stretch and achingly close to a lift above the playoff line.

With San Diego's 17-year-old midfielder Kimmi Ascanio blasting three goals in the last four games and North Carolina attacker Jaedyn Shaw — the Wave's original teen scoring phenom — returning for the first time to face her former club, Sunday's closing NWSL match could be rife with youth firepower.

Fever, Liberty Ride Thursday Wins into Head-to-Head WNBA Weekend Clash

Fever star Caitlin Clark lays up a shot during Indiana's win over Atlanta.
Clark finished with 11 points and six assists despite shooting 0-for-5 from three. (Joe Boatman/Getty Images)

The Indiana Fever and New York Liberty will bring winning momentum into their first season clash on Saturday, with each claiming victories in Thursday night's WNBA action.

First, the Fever avenged their lone 2025 season loss, defeating the Dream 81-76 on Atlanta's new home court on Thursday after narrowly falling to the Georgia squad in Indianapolis two days earlier.

Forward Natasha Howard led Indiana with 26 points, with guards Kelsey Mitchell and Caitlin Clark posting 17 and 11 points, respectively.

After missing the Fever's first two games with a right ankle sprain, guard Sophie Cunningham came off the bench to put up nine points, six rebounds, and three assists in her season debut on Thursday.

Notably, Clark — no stranger to historic streaks — saw her three-point stretch end in Thursday's win, with the second-year Fever star going cold from beyond the arc for the first time in her WNBA career.

Clark's five three-point misses snapped a 140-game sharpshooting streak that dates back to a matchup against Purdue her sophomore season at the University of Iowa — the only NCAA game in which she failed to make a three.

New York, on the other hand, couldn't miss from deep on Thursday, with the Liberty breaking the WNBA regular-season record with 19 three-pointers in their 99-74 win over the Chicago Sky.

Eight Liberty players contributing to the new three-point mark, with guards Natasha Cloud and Kennedy Burke leading the charge with four threes each in respective 18- and 17-point performances.

The impressive sharpshooting landed the reigning WNBA champs in the regular-season history books, but New York's 19 threes still trail the overall league record of 23, drained by the Las Vegas Aces in a 2022 playoff game.

How to watch the New York Liberty vs. Indiana Fever this weekend

The Liberty will put their 2-0 record to the test in Indiana on Saturday, tipping off against the one-loss Fever at 1 PM ET.

Live coverage of the clash will air on CBS.

Arsenal, Barcelona Chase History in 2024/25 UEFA Champions League Final

The 2024/25 UEFA Champions League trophy, medal, and game ball sit on the Estádio José Alvalade pitch in Portugal.
Arsenal and Barcelona will meet in Saturday’s 2024/25 Champions League final. (Florencia Tan Jun - UEFA/UEFA via Getty Images)

The 2024/25 UEFA Champions League final kicks off on Saturday, as underdogs Arsenal and defending champs Barcelona each chase history in a head-to-head clash at Estádio José Alvalade in Lisbon, Portugal.

The Spanish titans aren't just hunting their third European championship in a row — a victory keeps Barcelona's hopes of completing a second straight quadruple alive with their Copa de la Reina finale looming next month.

To do so, however, they'll have to outlast the only English team to ever lift the European trophy, a feat Arsenal accomplished back in 2007.

Making their first Champions League final in 18 years, this season's Gunners are scrappy, boasting an explosive offense that led the league in scoring behind joint-WSL Golden Boot winner Alessia Russo.

The WSL runners-up bounced back from three first-leg deficits against Häcken FC, Real Madrid, and OL Lyonnes en route to the championship match — leading Barcelona star midfielder Aitana Bonmatí to call their appearance "a surprise."

"They absolutely deserve it, because scoring four goals against [eight-time Champions League winners] Lyon in the second leg is not easy at all," the back-to-back Ballon d'Or winner told ESPN. "I congratulate them for that because I think it was a big surprise, but a well-deserved one."

On Saturday, the pair will square off for the first time since 2021, when Barcelona defeated Arsenal twice in Champions League group-stage play.

"It's going to be a tough game — it's a final," said Barcelona defender Caroline Graham Hansen. "You just have to be prepared to leave your heart and soul out there and see who the better team on the day will be."

How to watch the 2024/25 UEFA Champions League final

Arsenal and Barcelona will battle for European glory at 12 PM ET on Saturday, with the Champions League grand finale streaming live on DAZN.

Injury Blast Hits Kansas City Current as Season Ends for Defender Alana Cook

Kansas City center back Alana Cook battles Orlando striker Barbra Banda for the ball during a 2025 NWSL match.
Cook tore her left knee's ACL, MCL, and meniscus in last Friday's NWSL match. (Dustin Markland/NWSL via Getty Images)

The NWSL's Kansas City Current officially placed defender Alana Cook on the Season Ending Injury list on Thursday, after the center back tore her left ACL, MCL, and meniscus in last Friday's 1-0 win over Orlando.

Since joining the Current in a 2024 midseason trade from Seattle, the 28-year-old starter has anchored the backline of her new team to the tune of 10 shutouts in 19 matches.

The injury is also a setback to Cook's USWNT return, with the defender logging her 30th cap and first international minutes since October 2023 just last month.

"Alana has made a big impact for our club on and off the pitch in a short period of time, and our hearts absolutely break for her," said Kansas City head coach and Cook's former USWNT boss Vlatko Andonovski in a club statement.

"Throughout her career, Alana has proven to be determined, resilient, and disciplined with an optimistic spirit," he continued. "We are confident she will carry those same attributes into her recovery process. The team will stand by her every step of the way, and we eagerly await the day she is able to join us on the pitch again."

Kansas City attack also suffers injury losses

Cook's season-ending knock wasn't the only blow to the NWSL-leading Current, as attacking midfielder Debinha and striker Temwa Chawinga also exited Friday's pitch with injuries. With five goals each, both are currently in a four-way tie for second in the Golden Boot race.

Andonovski told the media on Wednesday that while 2024 MVP Chawinga is still undergoing evaluation, Debinha "is not probably going to be back until after the summer."

With both being considered 2025 MVP frontrunners, the losses may leave fans wondering how long Kansas City can maintain their spot atop the league.

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