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NWSL preview: OL Reign primed to finish the job in 2023

Megan Rapinoe and OL Reign are aiming for the elusive NWSL championship in 2023. (Stephen Brashear/USA TODAY Sports)

OL Reign’s 2022 season could be described as a rollercoaster full of highs and lows. The team won their third NWSL Shield and earned a No. 1 seed in the NWSL playoffs, reflecting the consistent excellence the club has come to be known for since the early days of the league.

But once again, they failed to win the biggest honor of all, falling in their second consecutive semifinal after finishing in the top two in the league standings, this time to the Kansas City Current. The Reign have always represented the dichotomy of the difficult task in front of NWSL clubs: Sometimes the consistency that gives you a season-long edge becomes exploitable in the win-or-go-home playoffs.

The Reign have yet to hoist the NWSL trophy at the end of the postseason despite having one of the most talented rosters in the league. Is this the year the original Reign trio of Megan Rapinoe, Lauren Barnes and Jess Fishlock finish a season on a win?

2022 review: All about the timing

Part of what made the Reign’s inability to reach the finish line in 2022 so confounding is they appeared to be peaking at exactly the right time. The team’s Shield win was less a reflection of complete season dominance, and more an opportunity seized at the last minute.

Portland was in pole position for a back-to-back Shield title before dropping crucial points in the final weekend of the regular season. OL Reign, with momentum behind them, grabbed the chance to finish at the top of the table and looked like they had more in the tank for a postseason run.

But then, the same issues that have plagued the Reign for years popped up in their semifinal matchup against the Current. The Reign are experts at moving the ball, controlling games through possession and finding clinical ways to create chances on goal. They arguably are the golden standard for possessive-style football in the NWSL, with a consistency underlined by talent and experience.

Despite the strong build-up play, the Reign had a hard time finishing those chances. The club hit the woodwork more than any other NWSL team in 2022, and while the addition of Canada forward Jordyn Huitema midseason helped, they came up short again in the knockout game. The Reign out-shot, out-passed, out-possessed and held a huge advantage on set pieces in their semifinal, and still saw their season disappear in a disappointing 2-0 loss to Kansas City.

“It’s so tough because you look back on the year, and we had a really good year,” midfielder Rose Lavelle told reporters in preseason. “We won the Shield and that’s hard. That’s like a product of the whole season. But then I think to finish on that last game hurt us all.”

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The Reign acquired forward Elyse Bennett and defender Emily Sonnett in the offseason. (Amy Kontras/USA TODAY Sports)

Offseason moves: Staying the course

Despite the disappointing finish, the Reign’s approach to the 2023 offseason was about consistency. Top free agents Rapinoe and Barnes both decided to re-sign with the club — ”It would have taken a catastrophe, most likely, for me to actually leave,” Rapinoe said — and head coach Laura Harvey made strategic additions elsewhere.

“Having the group predominantly back together again was a priority,” Harvey said. As a result, the Reign head into the 2023 season looking very similar to their Shield-winning squad.

The Reign did take the opportunity to sign USWNT defender Emily Sonnett on draft day, after the Washington Spirit offered her in a trade. They also picked up second-year forward Elyse Bennett from Kansas City, bolstering a frontline that will need dynamicism when players are away for the 2023 World Cup.

“Adding someone of [Sonnett’s] quality and experience and knowing how to win in this league could be really vital for us, and adding some depth in our frontline was also a priority to us and obviously [Bennett] fits that mold,” said Harvey. The coach noted that the team didn’t bring in rookies in large numbers, instead focusing on players with track records and the ability to acclimate to the Reign’s style of play.

Harvey also has the ebbs and flows of the international calendar in mind: “We’re constantly looking at, is this the roster that we have for the whole year? Is this something that we can take through to the World Cup, and then we have to manipulate the roster a little bit during the World Cup? And then, what does it look like after the World Cup?

“I sort of think, in World Cup years, you’ve always got those things going around in your mind. But it all started with making sure that we kept the majority of the group together from last year.”

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Coach Laura Harvey is a three-time NWSL Coach of the Year with the Reign. (Stephen Brashear/USA TODAY Sports)

2023 Outlook: Finishing the job

The goal in 2023 remains the same as in past years: The Reign expect to compete for an NWSL championship.

“We have just such a talented, young squad. We kind of have all the pieces in place to be really good for a very long time and I think with the foundation of our culture and just how we are here, it could be one of the most attractive places in the world, not just the NWSL,” Rapinoe said.

“But we need to keep building and keep pushing and keep striving and making sure that everything off the pitch is just as good as what’s on the pitch.”

The Reign played preseason games in California, heading to warmer weather as many other clubs did before the season, and will be training at Starfire Sports in 2023 and beyond. While the group has always had a strong locker-room culture, upgrades in resources have proven to be key during a grueling NWSL season, and the Reign are taking steps to keep up with the top clubs in the league.

On the field, the squad is leaning into what’s worked for them in the past, with the intention of making the final push when it matters most.

“The vibes are always so good, and I think I’ve never been on a team like this that it’s just so good and wholesome,” Lavelle said. “It’s such a great group, and I think it makes it so easy to come in and get the job done. I think we’re all on the same page with everything and it’s fun.”

Claire Watkins is a Staff Writer at Just Women’s Sports. Follow her on Twitter @ScoutRipley.

USWNT Drops Final 2024 Roster, Leaves Off Regular Frontline Trio

USWNT forwards Sophia Smith, Trinity Rodman, and Mal Swanson pose for a photo at the 2024 Paris Olympics.
The USWNT's Triple Espresso frontline of Sophia Smith, Trinity Rodman, and Mal Swanson will get a break from international duty. (Brad Smith/ISI/Getty Images)

Monday's 24-player USWNT roster drop sees new faces stepping up as head coach Emma Hayes gifts Triple Espresso — forwards Sophia Smith, Trinity Rodman, and Mal Swanson — some well-earned time off after a grueling 2024 campaign.

While 15 of the team's 22 reigning Olympic gold medalists will feature in upcoming friendlies against world No. 2 England and the No. 11 Netherlands, the three forwards "are dealing with nagging injuries that need rest after a long year representing club and country," per US Soccer.

"Not one of these players want to ever miss a game for playing for their country. I want to be really clear about that," Hayes told reporters in Monday's press conference.

"But two, I want to make sure these players are prepared for a long time to come. And when you're in the backend of a season, and you're playing a lot, and your body's tired, your mind's tired, that's where sometimes it can become risky."

The US camp will begin on Sunday, one day after the 2024 NWSL Championship. Three league standouts — Orlando's Emily Sams and Washington's Casey Krueger and Hal Hershfelt — will join the USWNT after playing for the league title and before the world No. 1 team faces off against the runners-up of the last two World Cups.

USWNT youth team captain Ally Sentnor watches a play during the U-20 World Cup in September.
U-20 USWNT captain Ally Sentnor earned her highly anticipated first senior team call-up. (Hector Vivas - FIFA/FIFA via Getty Images)

Young USWNT talent to step up in Triple Espresso's absence

In their stead, NWSL rookies Emma Sears and Ally Sentnor, plus newly minted 20-year-olds Jaedyn Shaw and Alyssa Thompson will therefore take over frontline duties for the US squad when they face the last two European champions.

Hot off a significantly strong bronze medal-winning U-20 World Cup performance, 2024 NWSL Rookie of the Year nominee Sentnor is one of two uncapped call-ups, alongside Manchester United goalkeeper Phallon Tullis-Joyce.

The duo will join seven players who earned first caps during the USWNT's October camp. That list includes Orlando defender Emily Sams and Utah goalkeeper Mandy Haught, both currently up for NWSL individual awards.

The roster's lone teenager is 17-year-old Ajax midfielder Lily Yohannes, who announced her official decision to represent the US one week ago. Yohannes could see playing time against the Netherlands, her home country since 2017.

"[Yohannes] knows she has to work hard with the playing pool being as strong as it is, but I think she's an exceptional talent," noted Hayes. "I'm delighted that we can develop a very young Lily Yohannes over the next few years to prepare her for a future with the national team."

Tierna Davidson, Alyssa Naeher, and Naomi Girma huddle before a USWNT match.
Veterans Alyssa Naeher, Tierna Davidson, and Naomi Girma return for USWNT's November camp. (Brad Smith/ISI Photos/USSF/Getty Images for USSF)

Four veterans lead November's USWNT roster

With over 100 caps each, US captain Lindsey Horan, goalkeeper Alyssa Naeher, midfielder Rose Lavelle, and defender Emily Sonnett will helm the USWNT's final 2024 matches.

Similarly, after missing the last US camp with injury, veteran Tierna Davison will return. The defender is likely to pair with October's goalscoring hero Naomi Girma at center back.

The combination of veteran leadership and fresh faces is a hallmark of Hayes's rosters. Accordingly, the USWNT boss hones in on developing what she hopes will be a championship team.

"This is the end of a wonderful year, but we’re still at the beginning of our process of building towards qualifying for the next World Cup," Hayes stated.

"This trip will be about testing ourselves against two world class teams with opportunities to develop our roster. We will continue to build relationships on and off the field and I’m really excited to work with this group as we continue to set the stage for 2025."

November's USWNT roster

  • Goalkeepers: Mandy Haught (Utah Royals), Phallon Tullis-Joyce (Manchester United), Alyssa Naeher (Chicago Red Stars)
  • Defenders: Tierna Davidson (Gotham FC), Emily Fox (Arsenal), Eva Gaetino (Paris Saint-Germain), Naomi Girma (San Diego Wave), Casey Krueger (Washington Spirit), Alyssa Malonson (Bay FC), Jenna Nighswonger (Gotham FC), Emily Sams (Orlando Pride), Emily Sonnett (Gotham FC)
  • Midfielders: Korbin Albert (Paris Saint-Germain), Sam Coffey (Portland Thorns), Hal Hershfelt (Washington Spirit), Lindsey Horan (Olympique Lyon), Rose Lavelle (Gotham FC), Lily Yohannes (Ajax)
  • Forwards: Yazmeen Ryan (Gotham FC), Emma Sears (Racing Louisville), Ally Sentnor (Utah Royals), Jaedyn Shaw (San Diego Wave), Alyssa Thompson (Angel City), Lynn Williams (Gotham FC)

How to watch the final 2024 USWNT friendlies in Europe

First, the US will battle England at London's iconic Wembley Stadium at 12:20 PM ET on November 30th. Then, they'll travel to The Hague to contend with the Netherlands at 2:45 PM ET on December 3rd.

Both friendlies will air live on TNT.

Washington, Orlando Advance After Dramatic NWSL Semifinals

Washington Spirit goalkeeper Aubrey Kingsbury lifts her arm in victory at the NWSL semifinals.
Aubrey Kingsbury's shutdown penalty defense booked Washington's spot in the 2024 NWSL final. (Brad Smith/ISI Photos/Getty Images)

This weekend's NWSL semifinals left it all on the field, with Orlando and Washington advancing to the 2024 NWSL Championship after two days of physical play, epic saves, and legendary goals.

With the 2024 Shield-winning Pride and the No. 2-seed Spirit now set to battle for the league title, November 23rd's championship match will be the first to feature the top two regular-season clubs in five years.

Goalkeeper Aubrey Kingsbury's Washington teammates swarm her in celebration after her penalty saves clinched the Spirit's 2024 NWSL semifinal win.
Kingsbury saved three straight penalties in Saturday's semifinal win over Gotham. (Amber Searls/Imagn Images)

Kingsbury saves the day for the Spirit

To book the Spirit's NWSL Championship ticket, Washington goalkeeper Aubrey Kingsbury played superhero on Saturday, saving every penalty kick she faced to defeat reigning champs Gotham FC.

Entering their first-ever postseason clash with wildly similar resumes, the clubs' 120 minutes of play ending in a tense 1-1 deadlock to force just the second playoff shootout in NWSL history seemed almost prophetic.

In front of a sold-out Audi Field crowd of 19,365 fans, Gotham striker Esther opened scoring early in the second half. That goal stood until stoppage time, when Spirit rookie Hal Hershfelt netted a dramatic equalizer.

With 42 fouls and six yellow cards between the two teams, Gotham was ultimately forced to play the bulk of extra time with just 10 players after a hard challenge saw defender Bruninha sent off with her second yellow in the 101st minute.

Buoyed by Hershfelt's late header, the Spirit held off Gotham through extra time to force the decisive shootout. While Washington's Ashley Hatch, Lena Silano, and Tara McKeown converted their attempts, Kingsbury produced three straight saves to spoil shots from Gotham's Esther, McCall Zerboni, and Jenna Nighswonger.

With Kingsbury's heroics ending Gotham's back-to-back title dream, Washington will return to the NWSL Championship for the first time since their 2021 title win.

Orlando captain Marta celebrates her game-winning goal in the 2024 NWSL semifinals.
Marta will play in her first-ever NWSL Championship next weekend. (Nathan Ray Seebeck/Imagn Images)

Marta magic sends Orlando to NWSL Championship

Behind attacking magic from Haley McCutcheon, Barbra Banda, and Marta and a defense that held record-setting Golden Boot winner Temwa Chawinga silent, Orlando bested Kansas City 3-2 on Sunday to punch a ticket to their first-ever NWSL Championship.

The Current struck first, when KC forward Michelle Cooper's deft cross was sent into the back of the net by midfielder Debinha.

The Pride, however, soon pulled ahead, as a quick equalizer from McCutcheon gave way to Banda's emphatic second-half strike.
 
Brazilian legend and Pride captain Marta ultimately scored the game-winner. After forcing both KC center backs to the ground with her footwork, the 38-year-old dribbled past goalkeeper Alma Schult before cooly slotting the ball over the line.

Orlando defender Emily Sams called the jaw-dropping strike "such a Marta goal," saying "she's the GOAT and she proved it tonight."

Kansas City's final push saw midfielder Vanessa DiBernardo score a handball penalty in second-half stoppage time, but Orlando held on to register the dramatic victory.

A historic NWSL Championship matchup awaits

Orlando and Washington's upcoming NWSL Championship match will cap a record-shattering season for the league, with even more history on the line.

Saturday's final will be the first contested by two teams who failed to make the previous season's playoffs, and while Washington will hunt a second NWSL title, the Pride will take aim at their first.

If successful, Orlando will become just the second team to ever snag both the Shield and the championship in the same season, joining North Carolina, who did so in 2018 and 2019.

"It's the top two teams in the league, which doesn't happen often in the championship game," noted Orlando head coach Seb Hines. "I think both teams deserve to be in this championship game because it's the most consistent teams throughout the season."

‘The Late Sub’ Predicts NWSL Playoffs Results and End-of-Season Award Winners

Gotham's Rose Lavelle dribbles around Kansas City's Vanessa DiBernardo during an NWSL match.
In the inaugural NWSL Midfielder of the Year award field, KC's Vanessa DiBernardo earned a nod while Gotham's Rose Lavelle was snubbed. (Kylie Graham/Imagn Images)

In today's episode of The Late Sub, host Claire Watkins takes a deep dive into the end-of-season NWSL awards, comparing her ballot with the announced finalists to predict this year's winners. Watkins then gives her final picks from the pool of nominees, choosing the best of the best in a year flush with impressive performances.

Later, Watkins previews the blockbuster NWSL semifinal matchups between the league's top four teams, predicting the results and forecasting who will ultimately win a ticket to Kansas City to compete in the 2024 NWSL Championship.

The Late Sub with Claire Watkins brings you the latest news and freshest takes in women’s sports. This is the weekly rundown you’ve been missing, covering the USWNT, NWSL, WNBA, college hoops, and whatever else is popping off in women’s sports each week. Special guest appearances with the biggest names in women’s sports make The Late Sub a must-listen for every fan. Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women’s Sports newsletter for more.

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Hosted by Sam Mewis, NWSL Skills Challenge Returns to Championship Weekend

Washington goalkeeper Aubrey Kingsbury smiles during the Shootout event at the 2023 NWSL Skills Challenge.
Like last year, the 2024 NWSL Skills Challenge will feature a penalty kick-style shootout event. (Orlando Ramirez/USA TODAY Sports)

The NWSL announced more details around November 22nd's second annual Skills Challenge on Thursday, including competition rules and eight participating athletes.

Beginning at 6 PM ET the evening before November 23rd's 2024 NWSL Championship match, two teams of league stars will compete in a trio of skills contests. The winning squad will split a $30,000 check from sponsor CarMax — up from $25,000 last year.

Retired NWSL and USWNT icon Sam Mewis will host the event.

The 2023 NWSL Skills Challenge participants line up before the competition.
The 2023 Skills Challenge featured 10 NWSL stars competing in three events. (Orlando Ramirez/USA TODAY Sports)

Three events await Skills Challenge contenders

The 2024 edition of the Skills Challenge returns two events — Player Shootouts and the Crossbar Challenge — while replacing last year's 2-on-2 TeqBall competition with a new contest called the Gauntlet.

Meant to highlight athletes' agility and dribbling skills, the Gauntlet places a player within a starting circle surrounded by five mini-goals of various sizes. The smaller the goal, the more points it is worth.

The athlete will have 60 seconds to score as many points as possible, but must exit the circle to take a shot. At the same time, the other team's defenders will attempt to thwart scoring attempts, but they cannot enter the circle.

Reminiscent of penalty kicks (PKs), the Shootout's nine rounds will feature one player against the opposing team's goalkeeper. Unlike PKs in a match, goalkeepers have freedom of movement and are not limited to staying on the goal line. Similarly, the attacker can dribble away from the starting spot to shoot from anywhere on the pitch, as long as they do so within eight seconds.

Finally, in the Crossbar Challenge, the two Skills Challenge teams will take turns trying to hit the crossbar from the 18-yard line, with each hit adding one point to the team total.

After reaching five points, a team will double the distance from goal to 36 yards. The first team to hit the crossbar from there, while still alternating shots, wins the event.

Houston Dash forward Michelle Alozie dribbles the ball at the 2023 NWSL Skills Challenge.
Dash forward Michelle Alozie will participate in the NWSL Skills Challenge for the second-straight year. (Meg Oliphant/Getty Images)

Stars gear up to showcase their skills

Though full 2024 Skills Challenge rosters will be revealed in the coming days, the NWSL dropped eight contenders in Thursday's announcement.

The lone veteran from the 2023 competition is Houston forward Michelle Alozie, who will join Skills Challenge rookies Angelina (Orlando), Kate Del Fava (Utah), Savannah DeMelo (Louisville), Jaelin Howell (Seattle), Savy King (Bay), Kailen Sheridan (San Diego), and Morgan Weaver (Portland).

Should Orlando advance from this weekend's NWSL semifinals to November 23rd's NWSL Championship, Angelina will withdraw from the skills competition.

How to watch the 2024 NWSL Skills Challenge

The Friday event at the University of Kansas Health System Training Center is free and open to the public.

Those unable to attend in person can watch a full replay of the event on the afternoon of Sunday, November 24th, when the Skills Challenge will air nationwide on CBS.

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