From lightning-fast rookies to strong-footed veterans, the nominees for this year’s NWSL awards all have put up outstanding seasons for their squads.

But who are the front-runners in each category? Just Women’s Sports breaks it down.

MVP: Mallory Pugh

Nominees: Debinha (NC), Naomi Girma (SD), Alex Morgan (SD), Mallory Pugh (CHI), Sophia Smith (POR)

Last year’s runner-up for MVP, Mallory Pugh has followed up her stellar 2021 season with another one in 2022.

She entered the year with 14 goals in her NWSL career, and she nearly doubled that with 11 this season. She showcased her abilities as a runner as well – in one instance taking the ball 90 yards up the field for a goal while nutmegging two players in the process against one of the league’s top teams.

Winning 80 percent of her tackles and passing with 77.3 percent accuracy, Pugh also has been among the best in the game at helping her teammates get on the score sheet. She finished the regular season with a league-leading six assists.

Mal Pugh turned on the 𝙣𝙞𝙩𝙧𝙤 ⚡ to speed things up!

What. A. Goal. 🤯@MalPugh | #CHIvKC pic.twitter.com/oP7YsUdZo0

— National Women’s Soccer League (@NWSL) September 15, 2022

Defender of the Year: Naomi Girma

Nominees: Alana Cook (RGN), Naomi Girma (SD), Sofia Huerta (RGN), Carson Pickett (NC), Becky Sauerbrunn (POR)

From a statistical standpoint, Naomi Girma has been far and above the best defender in the league this season. She started all 19 games she played as a rookie, and she made more clearances and blocks than any other defender in the category. She was also third in interceptions.

The rookie anchored the Wave’s defense en route to a playoff berth — the first for an expansion club in NWSL history. Girma won 70.8 percent of her duels, the most among the nominees. She was also the second-best passer behind Becky Sauerbrunn with an 83 percent success rate.

A case also could be made for Becky Sauerbrunn, who made 55 clearances, 23 interceptions and nine blocks, while also being the best passer with an 88.2 percent success rate.

However, one snub arguably could have risen above the rest: Tatumn Milazzo. The Red Stars defender made 100 clearances, a league-leading 50 interceptions and eight blocks on the season while recording a 78.7 percent success rate on her passes.

Goalkeeper of the Year: Phallon Tullis-Joyce

Nominees: AD Franch (KC), Kailen Sheridan (SD), Phallon Tullis-Joyce (RGN)

Here’s a doozy: Neither AD Franch nor Phallon Tullis-Joyce have been called up to the USWNT this year. And while Alyssa Naeher has undoubtedly earned her spot on the roster, it’s worth wondering why USWNT coach Vlatko Andonovski hasn’t given either of these NWSL stars an opportunity as he continues to flesh out his World Cup team.

Tullis-Joyce has been one of the best goaltenders in the league all season long. While it’s her first year as starting goalkeeper for OL Reign, one wouldn’t know that by the way that she’s played. She’s been a force, playing all 1,980 minutes of the season and recording nine clean sheets through 22 games – including in each of the team’s final three matches of the season.

Additionally, the goalkeeper made 65 saves on the season, allowing a league-low 19 goals all season long. (Sheridan allowed just 17 goals, but she played in just 18 games). Tullis-Joyce also ranks first in save percentage (81 percent) and goals against average per 90 minutes (0.86).

Franch and Sheridan also deserve a look in the tight race for this award. As noted above, Sheridan allowed just 17 goals for a Wave team that has exceeded expectations. Franch, meanwhile, has been a brick wall – she’s made 66 saves on the season while allowing just 25 goals through 20 games.

Rookie of the Year: Naomi Girma

Nominees: Sam Coffey (POR), Naomi Girma (SD), Diana Ordóñez (NC)

While Diana Ordóñez and Sam Coffey have both put up incredible rookie campaigns, Naomi Girma has shown that she has what it takes to become the face of the league for years to come. After all, the defender isn’t just nominated for this award — she’s also nominated for NWSL Defender of the Year and MVP, which is indicative of the season she’s had.

The Stanford grad was twice named to the NWSL’s Best XI of the Month and was once named Rookie of the Month. With eight USWNT call-ups under her belt this year, including a start against England, Girma has gained valuable experience and even worn the captain’s armband for San Diego. She’s also passed with 83 percent accuracy, won 68 percent of her duels and made 85 clearances, 12 blocks and 24 interceptions.

In short, no rookie – and perhaps no defender – has had a better year than Girma.

For the second time this season, @naomi_girma is the @ally Rookie of the Month! pic.twitter.com/30Qlb21S9B

— National Women’s Soccer League (@NWSL) October 14, 2022

Coach of the Year: Casey Stoney

Nominees: Laura Harvey (RGN), Matt Potter (KC), Casey Stoney (SD)

Both Laura Harvey and Matt Potter did an outstanding job leading their teams this season, but neither did a better job than Casey Stoney.

Stoney had a tall task managing a first-year expansion club, but she led the Wave to the postseason — making them the first expansion club to achieve that feat. For comparison, Racing Louisville finished ninth in their inaugural season, while the Current finished 10th out of 10 teams. The Orlando Pride finished ninth out of nine teams in their inaugural season in 2016.

The Wave’s fellow expansion team Angel City FC finished eighth this season. San Diego, meanwhile, finished third in the league after topping the table for the first half of the season and amassing a 10-6-6 record.

Through 22 games, the club had nine clean sheets, earning Sheridan a nomination for Goalkeeper of the Year. Forward Alex Morgan has been one of the league’s best scorers, while the team boasts five total nominations for NWSL awards, including three from rookie Naomi Girma.

Teen tennis star Mirra Andreeva is on a roll, upsetting world No. 1 Aryna Sabalenka in Sunday's final of the 2025 BNP Paribas Open at Indian Wells and launching five spots to No. 6 in the WTA rankings as a result.

Sabalenka entered Sunday's match having not dropped a single set all tournament, then started the final strong with a 6-2 first-set victory.

The three-time Grand Slam winner's advantage didn't last past the first break, however, as Sabalenka's 17-year-old opponent came back roaring back to finish off the match 6-4, 6-3.

"In the second set, I tried to play a little bit more aggressive," Andreeva said after the match. "I didn’t try to overhit her, because I don’t think anyone can overhit Aryna, because she’s super powerful player."

"I tried to really create something to make her uncomfortable, and point by point, game by game, I managed to do that."

WTA Tour-leading Andreeva still hunting first Slam title

With Sunday's win, Andreeva became the youngest Indian Wells champion since then-17-year-old Serena Williams defeated Steffi Graf to win the tournament in 1999.

Even more, Andreeva did so in dominant fashion, ousting top players like No. 22 Elina Svitolina, No. 8 Elena Rybakina, and even the contest's defending champion, No. 2 Iga Świątek, to advance to the championship match.

By defeating both Sabalenka and five-time major champion Świątek, Andreeva added her name next to Williams' in another line of the tennis history book, becoming the first player under 18-years-old to defeat the world Nos. 1 and 2 at the same WTA tournament since the US legend did so at the 1999 US Open.

Perhaps most impressively, Andreeva now sits atop all other players on tour with a 19-3 record on the season, after adding Sunday's Indian Wells trophy to last month's 2025 Dubai Championships title.

That said, Andreeva's current hot streak isn't just a warning to her opponents on tour — it's a signal that the teen could be on the precipice of lifting her first-ever Grand Slam trophy, as her chances of reaching the sport's apex skyrocket with every top-ranked victory.

The first-ever Unrivaled 3×3 Basketball semifinals took an unexpected turn on Sunday, as No. 4-seed Vinyl BC shocked the league by knocking freshly crowned 2025 MVP Napheesa Collier’s No. 1-seed Lunar Owls out of the competition in a 73-70 nail-biter.

The Lunar Owls dropped just one game all season prior to Sunday’s loss, entering the postseason as the clear favorite to win it all — including the $50,000-per-player championship purse.

On the other hand, the Vinyl narrowly qualified for the inaugural league's playoffs, and trailed the Lunar Owls for much of Sunday's game.

Entering the fourth quarter with a 10-point deficit, the Vinyl raced past the Lunar Owls, sinking 21 more points to stun their decorated opponents and earn a spot in Monday's final.

"We've been counted out this entire season," said Vinyl forward Dearica Hamby after delivering game-winning bucket. "We consider ourselves underdogs, but that didn’t show in our locker room. We never stopped believing in ourselves."

Monday's championship game will pit the Vinyl against late-season dark horse Rose BC, after the short-staffed No. 2 seed overcame a double-digit first-half deficit to earn a 63-57 semifinal win over the No. 3-seed Laces.

With Unrivaled Defensive Player of the Year Angel Reese joining Kahleah Copper on the injured end of the Rose bench, guard Chelsea Gray took charge in their absence, polishing off a single-game league-record 39 points with the game-winning three-pointer.

All in all, while Unrivaled co-founder Collier has been the standout all season, that fact that her Lunar Owls will now watch Monday's final from the sidelines only speaks to the league’s wider success.

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How to watch the Unrivaled 3×3 championship game

Unrivaled 3×3 Basketball will crown its first-ever champion on Monday, after the No. 4 Vinyl contend against the No. 2 Rose in the offseason league's inaugural title game.

The action will tip off at 7:30 PM ET, with live coverage on TNT.

The NWSL kicked off its 13th season this past weekend, and last year’s top teams picked up right where they left off, with the Orlando Pride, Washington Spirit, and Kansas City Current all starting 2025 play with big wins.

One week after a penalty shootout caused the Pride to drop the 2025 Challenge Cup, Orlando reminded fans why they're the reigning league champions and NWSL Shield-winners by handing the Chicago Stars a 6-0 drubbing on Friday.

The statement win is the league's largest-ever margin of victory in a season opener, and star striker Barbra Banda's late brace delivered the Stars their worst loss in franchise history — leaving Chicago as the only team failing to score across the NWSL's seven-match kick-off weekend.

As for the Challenge Cup champion Spirit, Washington held on against a new-look Houston to earn the 2-1 Friday victory.

Despite the loss, the Dash impressed in the opener, keeping a tight scoreline against the 2024 runners-up after finishing last season at the bottom of the NWSL table.

Saturday's action proved that Kansas City’s ability to find the back of the net hasn’t faltered, with 2024 MVP Temwa Chawinga scoring in the second minute of the Current's 3-1 win over the injury-stricken Portland Thorns.

Draws dominate the rest of the 2025 NWSL kick-off

The rest of the weekend’s fixtures weren’t as lopsided, with each of the remaining four matches finishing in 1-1 draws.

Gotham FC is likely the middle-pack’s most aggrieved team, after VAR confirmed defender Mandy Freeman’s controversial red card in the 86th minute of the 2024 semifinalists' Saturday matchup against the Seattle Reign.

At the same time, the NJ/NY club made league history during the draw, subbing in 14-year-old Mak Whitham in the game's waning stoppage-time minutes — making the forward the youngest player to ever appear in an NWSL regular-season match.

Thanks to those mostly uniform results, Orlando now sits atop the NWSL table with their superior goal differential, with Kansas City and Washington in close pursuit.

While momentum always shifts in the parity-rich NWSL, this season’s opening slate proved that 2024’s biggest success stories remain the teams to beat.

The 2024/25 NCAA basketball tournament bracket is officially locked in, as Selection Sunday saw March Madness favorites, underdogs, and a few surprises claim their tickets to the Big Dance.

After winning the Big Ten tournament one week prior, UCLA not only earned the NCAA competition's overall top spot, but the Bruins claimed their first-ever No. 1 seed in program history.

Sitting atop the three other quadrants are SEC tournament title-winners and NCAA defending champions South Carolina as well as conference runners-up Texas and USC, giving both the SEC and Big Ten two of the tournament's top contenders.

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Chasing the four top teams as No. 2 seeds are Big 12 tournament champs TCU, ACC tournament winners Duke, ACC runners-up NC State, and Big East champions UConn, whose late-season momentum wasn't quite enough to life the Huskies above a second-spot bid.

In a season that saw a record-tying four teams reach No. 1 in the AP Poll, three (UCLA, South Carolina, and Texas) claimed NCAA No. 1 seeds, with once-No. 1 ranked Notre Dame falling out of top-seed contention after losing three of their last five games.

The Irish will now tip off their March Madness campaign as a No. 3 seed alongside 2022/23 NCAA champs LSU, North Carolina, and Oklahoma.

Snagging the tournament's last hosting spots are the No. 4 seeds, meaning Ohio State, Kentucky, Baylor, and Maryland will all have home-court advantage through the competition’s first two rounds.

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Coaches question NCAA committee's seeding decisions

While some teams were thrilled with their placements, a tinge of disappointment overshadowed other top contenders’ watch parties.

"I never thought I'd be a No. 1 seed and feel disrespected," said USC head coach Lindsay Gottlieb after learning the NCAA committee awarded the Trojans the last top seed, ranking them fourth overall.

"It's not an arrogance of any kind, I think that there's a lot of really good teams...but I would love to ask [this committee] some questions."

Head coach Dawn Staley had a similar reaction to South Carolina's positioning, saying "I'm a little bit surprised."

"I'd like to get some feedback on how they came to that conclusion," said Staley. "We put together, manufactured, a schedule that — if done right — should produce the overall No. 1 seed."

The NCAA committee broke down their determination of the Gamecocks on ESPN, explaining that South Carolina’s head-to-head November loss to UCLA plus last month's 29-point nonconference defeat at the hands of UConn played major roles in the decision.

Despite the disappointment, Gottlieb says her team is ready to take care of business.

"You've gotta play the first game in front of you and earn your way from there, and that's what we'll do."

Big Ten makes NCAA March Madness bracket history

With 12 teams booking spots in the Big Dance, the Big Ten not only earned the season’s most NCAA tournament bids, it also smashed the Division I record for the most programs in a single conference to make a March Madness bracket.

With a conference-record 10 teams, the SEC closely followed the Big Ten, while eight ACC squads and seven Big 12 programs round out the Power Four's 37 total berths.

Also experiencing a record-setting Selection Sunday was the Ivy League, which saw three teams sneak into the competition for the first time in the eight-program conference's history.

After upsetting their way through last weekend's conference competition, Ivy League tournament champions Harvard secured a No. 10 seed on Sunday, while both Columbia and Princeton have a shot at snagging a No. 11 seed as contenders in the NCAA's First Four games.

Dancing for the first time are six teams, with Arkansas State, Fairleigh Dickinson, George Mason, Grand Canyon, UC San Diego, and William & Mary all set to make their NCAA tournament debuts later this week.

To be the best, teams must beat the best, and the talent concentrated at the top of the NCAA bracket — regardless of seeding — is guaranteed to make for some tough competition.

How to watch the First Four March Madness games

While the the official first round of the 2024/25 NCAA basketball tournament doesn't begin until Friday, the March Madness action will tip off with the First Four round on Wednesday, when eight teams will battle for the final four spots in the 64-team bracket.

Stepping into Wednesday's spotlight are Princeton and Iowa State, who will take the court at 7 PM ET before UC San Diego takes on Southern at 9 PM ET.

Then on Thursday, Washington will face Columbia at 7 PM ET, with William & Mary's match against High Point wrapping up the First Four round at 9 PM ET.

The Huskies' Thursday clash with the Lions will air live on ESPN2, with the other three First Four games earning live coverage on ESPNU.

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