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NWSL expansion draft: Best players for Bay FC and Utah Royals

OL Reign forward Elyse Bennett is available in the NWSL expansion draft. (Stephen Brashear/USA TODAY Sports)

The NWSL is hosting its newest iteration of a two-team expansion draft at 7 p.m. ET Friday, as Bay FC and the revamped Utah Royals look to add to their growing rosters in preparation for their inaugural seasons in 2024.

Expansion drafts are unpopular affairs, both among the players bearing the brunt of the process’s uncertainty and among existing clubs not eager to part with the talent they’ve developed. So it’s not shocking then that this year’s draft has been somewhat defanged, with exemptions for free agents and U18 players and many trades for draft protection.

To summarize, only OL Reign and the Chicago Red Stars made no deals for at least partial protection prior to Tuesday’s transaction freeze, but a flurry of activity saw seven clubs bow out of the proces entirely. The San Diego Wave, Racing Louisville and North Carolina Courage all have protection from one of the two expansion sides, though each could still lose two players in the draft.

As a result, just five protection lists were released to the public, with a few with limitations on who can be selected. (Full rules can be found here.)

Ahead of expansion draft, here are a few players that stand out as possible targets for Bay FC and the Royals, both in fit and in upside:

Bay FC: Kelsey Turnbow, San Diego Wave

Turnbow has college ties to the Bay Area, as she won an NCAA title in 2021 with the Santa Clara Broncos. Coming into the NWSL as a proven goalscorer at the collegiate level, Turnbow has featured for the Wave as both a forward and as more of a playmaker in a deep-lying attacking role. But Turnbow played most of her soccer for the Wave in 2022, and she saw her minutes dwindle significantly in 2023 as other players shined in the attack. If she is looking for a fresh start, Bay FC might be a good landing spot.

Utah Royals: Sarah Griffith, Chicago Red Stars

The Red Stars leaving Griffith unprotected is somewhat puzzling considering her steady integration into the team as a rookie in 2022. But her inability to find the pitch in the latter stages of 2023 could indicate that she’s ready for a new challenge. Griffith is a versatile attacking player who played in a box midfield for the Red Stars in 2022 and even occasionally filled in at wingback. With the Royals looking for midfield options to complement Mikayla Cluff, Griffith could be a great addition.

Bay FC: Brianna Pinto, North Carolina Courage

Pinto has the tools to be a very consistent NWSL midfielder despite finding herself on the outside looking in during the second half of North Carolina’s 2023 season. The 23-year-old is a player that can aid a midfield in hold-up, possession-style football, as well as look for the final ball to break open a defense. She also isn’t afraid to turn towards goal herself, playing forward at times in college at North Carolina.

Utah Royals: Elyse Bennett, OL Reign

If Bennett is selected in the expansion draft, she’ll be moving to her third club in as many years in the league, which is more of a reflection that she’s a talent that deserves a space to get consistent playing time. Bennett was used as a game changer first in Kansas City as a rookie and then again in Seattle in 2023, and she has a tenacity in front of goal that not many young players share. Utah could use Bennett as a wide player or as a focal point at center-forward, where she could link up with wingers like Michele Vasconcelos to create a potent attack.

Bay FC: Sam Hiatt, OL Reign

Bay FC already have one piece to their center-back pairing, acquiring Emily Menges from Portland in exchange for draft protection for the Thorns. A good partner for Menges could be Hiatt, who started many matches for the Reign during their Shield-winning campaign in 2022 but moved to the bench after the club brought in Lauren Barnes as a center-back in the second half of 2023. A Stanford graduate, Hiatt has college ties to the area, and she has experience putting together staunch performances in the central defense.

Utah Royals: Paige Monaghan, Racing Louisville

Monaghan has showcased an impressive amount of versatility with both Gotham FC and then Racing Louisville, playing primarily as a winger but also showing the willingness to slot in at outside back. A steady league veteran, the 27-year-old can play wide on all three positional lines competently, with experience and a work ethic that is obvious on both sides of the ball. With the inevitable positional imbalances that can take shape for a first-year expansion team, a player with her qualities could be invaluable.

Bay FC: Kyra Carusa, San Diego Wave

Carusa has been something of a revelation since signing with San Diego in August 2023. She was used as both a starter and as a reserve off the bench throughout the second half of the Wave’s Shield-winning season. Carusa can play centrally and would interplay well with wingers such as already-signed Scarlett Camberos in the Bay FC attack. The only possible question mark for Carusa would be her desire to leave her hometown of San Diego and her possible desire to return to play in England.

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Racing Louisville forward Thembi Kgatlana's availability in the NWSL expansion draft is surprising. (EM Dash/USA TODAY Sports)

Utah Royals: Thembi Kgatlana, Racing Louisville

Kgatlana being available for selection in this draft is so surprising that it makes me wonder if she has other plans than the NWSL for 2024. But the forward’s talent upside is so high it’s impossible to leave her off this list even if she isn’t ultimately destined for Utah. The 27-year-old is an excellent goalscorer both at the domestic and international level, with a willingness to run long lengths of the pitch for service if necessary. She can fool any defender, and with the right midfield behind her, she could be a consistent scoring threat for years to come.

Bay FC: Amanda Kowalski, Chicago Red Stars

Kowalski is another strong contender for defensive depth, with experience playing both at outside back and in a three-back system. She was signed by the Red Stars in 2022 after the team lost Tierna Davidson to an ACL tear and stepped in admirably while growing into her new role as the season progressed. Depending on the system that Bay FC wants to run, Kowalski could be a player who pushes the starters in front of her or slots into multiple roles in a pinch.

Bay FC: Olivia Wingate, North Carolina Courage

What Bay FC could find in Wingate is a young player that has shown flashes of NWSL-level brilliance in one year as a professional. The 23-year-old got the bulk of her minutes in North Carolina in the middle of the 2023 season, showing an ability to create chances for both herself and her teammates. If Bay FC took a swing at a player without as much experience, what they could get in return is an attacker that can grow with the organization — and who already looks well on her way.

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Could North Carolina Courage forward Olivia Wingate, center, be on the move? (Aaron Doster/USA TODAY Sports)

Orlando Takes Aim at 2024 NWSL Shield

Orlando Pride star Marta strikes the ball during a match.
Pride captain Marta could lead Orlando to a first-ever trophy on Sunday. (Matthew Huang/Icon Sportswire via Getty Images)

League-leaders Orlando will play for​ their first-ever piece of hardware on Sunday, when a win over second-place Washington would see the Pride clinch the 2024 NWSL Shield.

If the undefeated Pride record a draw, a single win in the the season's last three matches would snag them the Shield. Should the Spirit hand Orlando their first season loss on Sunday, finishing atop the table would likely require two additional Pride victories.

While Orlando is very much in control of their destiny, Washington poses tough task, particularly considering a Spirit win or draw this weekend would clinch the playoff-bound club quarterfinal hosting duties.

Orlando Pride forward Barbra Banda celebrates with teammates during an NWSL game
Barbra Banda and the Orlando Pride are currently first in the league. (Peter Aiken-USA TODAY Sports

However, the Pride may benefit from ongoing injuries to key Spirit players. After losing star rookie Croix Bethune to a season-ending injury in late August, Washington defender Casey Krueger is still out nursing an adductor injury while forward Trinity Rodman's recent back spasms have her questionable to compete this weekend.

When asked about Krueger and Rodman's availabilities on Wednesday, Spirit head coach Jonatan Giráldez said he would not play anyone who is not "100% available."

Speaking about Sunday's match, Giráldez said "[Orlando is] doing a good job, but we are doing a good job, too. We have chances to win and we have to face the game in the same way that we faced the game against Angel City." That Friday tilt with ACFC saw Washington claim the 2-1 win in a road match in which Rodman and Krueger did not travel with the team.

How to watch Orlando vs. Washington

The Pride will try to cross the 2024 NWSL Shield finish line by defeating the Spirit on Sunday at 5 PM ET, airing live on ESPN2.

NWSL weekend to clarify postseason picture

Playoff positioning isn't just on the line for the Pride and Spirit this weekend. With four matchdays left in the NWSL's regular season, this weekend's action has multiple end-of-season scenarios on the table.

Like the Spirit, third-place Gotham and fourth-place Kansas City have the chance to secure quarterfinal home-field advantage. Each must log a Saturday win and have a little help from 10th-place San Diego to do so.

Their opponents, eighth-place Bay FC and ninth-place Racing Louisville, respectively, have arguably the most to lose in tomorrow's tilts, as both are fighting to finish above the postseason cutoff line.

Fifth-place North Carolina is on the cusp of clinching their playoff berth, though it's the Courage's demise against the Wave on Saturday that would grant Gotham and KC hosting rights.

Meanwhile, Utah, Houston, Seattle, and Angel City could all be eliminated from playoff contention by Sunday night.

Caitlin Clark Wins 2024 WNBA Rookie of the Year 

Caitlin Clark smiles during a game.
Clark won the 2024 WNBA Rookie of the Year award by a near-unanimous vote. (Jeff Bottari/NBAE via Getty Images)

The WNBA announced Thursday that Indiana guard Caitlin Clark is the 2024 Rookie of the Year, giving the Fever back-to-back ROTYs after Aliyah Boston's 2023 win.

Nearly mirroring Boston's unanimous election, Clark garnered 66 of the 67 votes. Chicago Sky forward Angel Reese, whose season was cut short due to a wrist injury, received the remaining first-place vote.

"I am incredibly honored to be named Rookie of the Year, but more than that, I am grateful to everyone that supported me throughout this past season – my family and friends, my teammates, the Fever organization and everyone that cheered us on all season," Clark said in the Fever's statement. "I am so proud of what we accomplished and so excited for what the future holds."

Caitlin Clark shoots a deep three-pointer during a game.
Known for her deep three-pointers, Clark made WNBA history this season. (Chet White/Getty Images)

Clark's rookie season is one for the record books

This year has been all gas, no brakes for the 2024 WNBA Draft's overall No. 1 pick. During the regular season, Clark led all rookies in scoring at 19.2 points per game and topped the league with 8.4 assists per game and with 122 total three-pointers.

In July, the 2024 All-Star became the first rookie in WNBA history to ever put up a triple-double. Not satisfied with that, Clark recorded a second one in early September.

She ultimately inked her name into the league's history books with multiple records, including single-season and single-game assists, and single-season rookie scoring.

In the Fever's first .500 season in eight years, Clark helped Indiana to a 20-20 record after a sputtering 1-8 season start. As a result, the Fever made their first postseason run since 2016.

The franchise also smashed viewership and attendance records thanks in large part to Clark's popularity. Indiana home games ultimately drew over 90,000 more fans than the league's previous home attendance season record, set at 250,565 by the Liberty in 2001.

First-year stars join Clark on WNBA All-Rookie Team

The 2024 All-Rookie Team also dropped on Thursday, with Clark, Reese, Kamilla Cardoso, Rickea Jackson, and Leonie Fiebich all getting the nod.

Reese, Clark's biggest ROTY competition before her season-ending injury, claimed records of her own in her abbreviated first campaign. The 2024 All-Star now holds the league's record for consecutive double-doubles, the single-season rebound mark, and boasts the WNBA's highest rebound average in history.

Reese's Chicago teammate, center Cardoso, also put up stunning rookie season numbers, ultimately leading all first-year players with an impressive 52.1% field goal percentage. Meanwhile, forward Jackson made an immediate impact on the Sparks's stat sheet as the team's second leading scorer.

The Liberty's Fiebich is a WNBA rookie, but the 24-year-old German's overseas career already earned her MVP honors in Spain's pro league. Her All-Rookie Team honor is based on Fiebich's regular-season play, but she's still making key contributions in New York's ongoing WNBA postseason run.

Aces Stare Down WNBA Semifinals Sweep in Game 3 Clash With the Liberty

The Las Vegas Aces look on during their 2024 WNBA semifinals Game 2
The Aces are the first defending WNBA champions to fall to 0-2 in a best-of-five series. (David Dow/NBAE via Getty Images)

Back-to-back defending champs Las Vegas will attempt to stave off a sweep in tonight's 2024 WNBA semifinals, as twin losses in New York have the Aces scrambling for a vital Game 3 win at home.

The No. 4-seed Aces, who've failed to register a win against top-seeded New York in 2024, will face a Liberty team who are 16-4 on the road this season. Las Vegas, on the other hand, have lost seven games at home and six away.

Aces center A'ja Wilson dribbles against the Liberty's Breanna Stewart in the 2024 WNBA semifinals.
Breanna Stewart's Liberty and A'ja Wilson's Aces will square off for Game 3 of the WNBA semifinals tonight. (David Dow/NBAE via Getty Images)

Las Vegas will be further shorthanded in Game 3 after center Kiah Stokes was ruled out with a concussion late Thursday evening.

Acknowledging that her team faces "an uphill battle," Aces head coach Becky Hammon told reporters after their Game 2 loss that they "fully intend on pushing to five games."

Should the Aces bounce back to take the best-of-five series, Las Vegas will become the first team to ever reach the WNBA Finals after falling to 0-2 in the semis.

A packed Mohegan Sun Arena waits for Connecticut to tip off
Minnesota will need a road win over Connecticut to extend their WNBA semifinals run. (Chris Marion/NBAE via Getty Images)

Connecticut brings it home

Sitting at an even 1-1 split, the No. 2-seed Lynx and No. 3-seed Sun will take their highly competitive WNBA semifinal series to Connecticut tonight, where the pressure's on for Minnesota to grab a game on the road.

The Lynx must win at least one game on the Sun's home court to extend the series to five — or possibly secure a four-game victory.

The Sun are just as good at home as they are on the road this year, going 14-6 in both scenarios this season. The Lynx are also 14-6 on the road, but failed to protect home court in last Sunday's semifinals Game 1.

How to watch Game 3 of the WNBA semifinals tonight

Game 3 between the Sun and the Lynx tips off at 7:30 PM ET, with live coverage on ESPN2. The Aces and the Liberty follow at 9:30 PM ET, also airing on ESPN2.

USWNT Announces Final 2024 Friendly Against the Netherlands

The USWNT listens to the national anthem before the 2024 Olympics gold-medal match
The USWNT won gold under coach Emma Hayes at the 2024 Olympics. (Daniela Porcelli/ISI Photos/Getty Images)

On Thursday, US Soccer announced that the USWNT will cap off its 2024 campaign with a December 3rd friendly against the Netherlands in The Hague — the team's 23rd game this year.

The match comes three days after the US side's previously announced meeting with 2022 European champions and 2023 World Cup finalists England at London's iconic Wembley Stadium. 

To stay the best, the USWNT will play the best

Following their gold medal-winning run at the 2024 Paris Olympics, the USWNT reclaimed their world No. 1 ranking. In order to stay there, head coach Emma Hayes noted, the team must seek out matches against other top international foes.

"It was a fantastic summer for our team, and we’re going to take a lot of great lessons and memories from our time in France, but now we are looking forward to continuing our process,” said Hayes.

"In order for our team to keep learning and growing, and for the coaching staff to continue to evaluate players, we need to play the best teams possible. Playing matches in Europe against some of the world’s top teams will be an important part of our journey."

With England sitting at No. 2 in the world and the Dutch at No. 11, this final 2024 road trip is exactly what the US boss ordered.

Megan Rapinoe takes a penalty kick to score the USWNT's first goal against the Netherlands in the 2019 World Cup final.
The USWNT defeated the Netherlands in the 2019 World Cup final, with Megan Rapinoe scoring the game-winning penalty. (Maja Hitij/Getty Images)

The Dutch are a familiar friendly foe

In their 11 previous meetings with the Netherlands, the USWNT has only lost once: a 4-3 defeat in their first-ever matchup in 1991. In the years since, the States have had the upper hand, logging eight wins and two draws.

The duo has ramped up the drama in their matches, though, facing each other in world championships in three of their last four bouts.

The USWNT's 2019 World Cup final win is arguably the team's most meaningful Dutch defeat, though recent tilts have appeared significantly tougher. While the US walked away with the win in the pair's 2021 Olympic quarterfinal, they needed penalty kicks to do so. And in the States's admittedly disappointing 2023 World Cup run, they played the Netherlands to a 1-1- draw in the group stage.

How to watch the USWNT's European friendlies

The US will take on England on November 30th at 12:20 PM ET. Their meeting with the Netherlands will kick off at 2:45 PM ET on December 3rd.

Both friendlies will air live on TNT, or you can stream the games via Max and Peacock.

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