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NWSL prospects to watch in NCAA Soccer Tournament

Forward Michelle Cooper is turning pro after just two college seasons at Duke. (Chris Leduc/Icon Sportswire via Getty Images)

The quarterfinals of the NCAA college soccer tournament kick off on Friday, featuring some of the most consistent programs in the sport. Duke, Notre Dame, Florida State, Alabama, Arkansas, North Carolina, Virginia and UCLA will battle it out for spots in the College Cup, and fans won’t want to miss the opportunity to see the stars of tomorrow.

While four-year seniors still have an extra year of NCAA availability available to them due to the COVID-19 pandemic, a few standouts are still worth watching for when they make the jump overseas or to the NWSL Draft in January. Likewise, we also listed a few underclassmen who look about ready to turn pro themselves.

Seniors to watch

Sophie Jones, senior, Duke

Jones joined the Blue Devils as a five-star recruit in 2019 and has been a remarkably consistent player in their midfield throughout her college career. Jones received All-ACC Second Team honors in 2021 and has become an even more composed distributor in her senior year, notching two goals and three assists. Jones is a tempo-setter, and her presence in the middle of the field causes problems for opponents.

Jenna Nighswonger, senior, Florida State

Nighswonger has been a player since joining FSU as a freshman. She’s played as both a starter and off the bench, contributing alongside former star teammates like Yujie Zhao and Jaelin Howell. More attacking-oriented in 2022, Nighswonger tallied 16 assists, won ACC tournament MVP and made the All-ACC First Team. Nighswonger has had the senior year everyone expected of her, providing stability for an FSU roster that made big changes in the offseason.

Alexa Spaanstra, fifth-year senior, Virginia

Becoming synonymous with this era of Virginia soccer, Spaanstra can shift roles based on the players she has around her. She’s played more pass-first soccer in previous years, but she helped carry the goal-scoring load in 2022, with eight goals and five assists. Another fifth-year senior to watch for the Hoos is Haley Hopkins, the team’s leading scorer in 2022 with 13 goals.

Sunshine Fontes, senior, UCLA

A resurgent contributor in 2022, Fontes is coming off a career-best season at UCLA. She leads the Bruins in scoring with 10 goals along with seven assists, making huge strides under new head coach Margueritte Aozasa. Fontes notched a goal in UCLA’s first-round win over Northern Arizona but has stayed relatively quiet in the second and third rounds. Asserting herself in later rounds could render the comeback complete.

Anna Podojil, senior, Arkansas

Podojil became Arkansas’s all-time points leader and leading scorer this season, registering eight goals and six assists to reach 45 goals for her career. She’s combined well with the program’s top scorer in 2022, Jessica de Filippo, and found herself (alongside a number of other names here) on the United Soccer Coaches Mac Hermann watch list this year. Arkansas made it to the Elite Eight in 2021 and will be looking to go even farther with their senior core in charge.

Reyna Reyes, senior, Alabama

With experience at both the collegiate and international level, Reyes has been a big part of Alabama’s impressive season. She’s made four appearances already with the Mexican women’s national team and has been rock solid in both the backline and defensive midfield for the Crimson Tide in 2022. She can also carry the scoring load, scoring a career-high seven goals this season along with one assist.

Underclassmen making waves

Michelle Cooper, sophomore, Duke

It’s Michelle’s Cooper’s world, and we’re all just living in it. The USWNT U-20 captain didn’t miss a beat rolling into her sophomore year with the Blue Devils, recording 17 goals and 11 assists as one of the top performers in the country. She most recently scored a brace against South Carolina to send Duke into the quarterfinals, and her performance this weekend could be the difference-maker against Alabama.

Korbin Albert, sophomore, Notre Dame

The sophomore midfielder has scored 16 goals this season with five assists, leading the Irish in scoring as the No. 1 seed has rolled through the tournament. Albert has been a remarkably consistent scorer in both of her college seasons, scoring 14 as a freshman in 2021. She scored a brace in Notre Dame’s second-round win over Santa Clara and will be difficult to stop as the Irish aim to return to the College Cup.

Avery Patterson, junior, North Carolina

Like Cooper, Patterson has had a year full of international competition and success at the college level. Patterson joined the USWNT U-20s for World Cup qualifying and has led the Tar Heels in scoring this season with 11 goals and eight assists — a huge step forward from her sophomore season. With a number of other top prospects dealing with injuries, Patterson has stepped up, notching three assists in the third round against BYU.

Lia Godfrey, junior, Virginia

There’s something about underclassmen scoring braces this year. Godfrey scored twice against Xavier in the second round to propel the Cavaliers into Round 3. Comfortable on the ball and not afraid to shoot, Godfrey has become an attacking generator in Virginia’s midfield, peaking at just the right time to help the team battle through a tough third-round matchup against Penn State.

Lilly Reale, sophomore, UCLA

Reale is an interesting player to watch not only because of her pro-level abilities, but also because of her position. Coming up through the college and U.S. youth-level ranks as an outside back makes her a positional expert to watch. She’s played almost every minute of the NCAA Tournament so far for the Bruins and was named Pac-12 Defender of the Year in 2022.

Reilyn Turner, junior, UCLA

Turner is perhaps best known for becoming Nike’s first-ever NIL signing, but her play on the field has backed up all of the hype. She’s scored nine goals on the season, good for second on the team only to Fontes, and she forced the game-opening goal against Northwestern with savvy defensive pressure. She also played her most minutes of the year (85) in the second round against UCF, finishing with three shots on target.

Claire Watkins is a Staff Writer at Just Women’s Sports. Follow her on Twitter @ScoutRipley.

The Lynx stage historic comeback to steal Finals Game 1 in overtime

Courtney Williams made the four-point play to send the game into overtime (Photo by Elsa/Getty Images)

After trailing by as many as 18 points in the first half, the Minnesota Lynx stormed back to a 95-93 overtime win in Brooklyn on Thursday to steal Game 1 of the WNBA finals on the road. Minnesota's return from 18 points down ties the greatest comeback in WNBA history, ironically first set by the Liberty in Game 2 of the 1999 finals.

The Liberty came out swinging early in front of a raucous Barclays Center crowd, scoring 32 points in the first quarter as the Lynx suddenly found themselves in danger of becoming overwhelmed. But Minnesota kept chipping away at the lead, reducing New York's advantage to single digits at halftime.

As the teams traded runs in the second half, it appeared as if New York would to be able to hold off a late charge by the Lynx, leading by 15 points with 5:20 remaining in the game. But once again, Minnesota remained calm and went on a run of their own.

"I think it defines our team in terms of being able to get through difficult times," Lynx head coach Cheryl Reeve said after the game. "That's what we are talking about: You have to be mentally tough and resilient."

Guard Courtney Williams made the four-point play to give Minnesota an unlikely one-point lead with seconds remaining, and Breanna Stewart split two free throws to send the game into overtime.

Napheesa Collier's game-winning jumper in overtime sealed the unlikely win for the visitors. (Catalina Fragoso/NBAE via Getty Images)

After a slow start to the overtime period, Lynx star Napheesa Collier's final midrange jumper proved to be the difference, sending Minnesota into Game 2 with a 1-0 advantage. The Lynx are the first team in WNBA postseason history to win a game after trailing by 15+ points in the final five minutes of regulation in 184 games.

New York center Jonquel Jones led all scorers with 24 points, but Minnesota got the most out of the trio of Collier (21 points), Williams (23 points), and Kayla McBride (22 points).

New York's chance to bounce back

The Liberty are now 0-6 in Game 1 of the WNBA finals, and will try to bounce back in Game 2 on Sunday at 3pm ET (ABC). "This is a series, and we wanted to really win for home court [advantage]. But the beauty is we have another game on Sunday and we'll be ready," Stewart said after the game.

For the Liberty, the pressure will be on. No WNBA team has ever come back from a 2-0 deficit in a best-of-five playoff series, something New York knows well. The Liberty sent two-time defending champion Las Vegas home in the semifinals after building a similar insurmountable advantage.

"We're disappointed," Liberty head coach Sandy Brondello said. "We have to be better. We're a better team than what we showed today."

After missing the free throw that would have sealed the game for New York, and missing a key layup in overtime, Stewart is also prepping for a personal bounce back. "I feel like knowing my teammates, and that everyone has confidence in me is important," she said. "It's kind of like, on to the next, and still making sure I'm aggressive any time on the court. Obviously as a player, it's very frustrating."

Following Sunday's matchup, the series will head to Minnesota for Game 3 and a possible Game 4. New York will be very motivated to stretch the series as long as possible.

"We can't play to not lose, and I think we started to play [like that] a little bit," said Sabrina Ionescu.

WNBA announces draft, postseason infrastructure for 2025

Prior to Game 1, league commissioner Cathy Engelbert announced plans for the 2025 college draft, as well as a new structure for the postseason. The 2025 draft lottery will take place on Nov. 17, as the LA Sparks, Dallas Wings, Washington Mystics and Chicago Sky find out who will hold the No. 1 pick in the 2025 draft.

Expansion side the Golden State Valkyries will officially pick fifth in all three rounds of the 2025 draft, Engelbert also announced on Thursday. The Valkyries made their own bit of splashy news earlier in the day, announcing Aces assistant Natalie Nakase as the team's inaugural head coach.

The WNBA will also be making changes to the postseason starting in 2025, in reaction to the growing appetite for more games in more home markets.

The league will be expanding the finals to a best-of-seven series instead of a best-of-five starting in 2025. The first round will also go from a home-home-away cadence for the higher seed to a 1-1-1 structure, meaning all playoff teams will be guaranteed a postseason home game next year.

The Late Sub Podcast: Liberty take it all?

The Liberty are chasing their first-ever WNBA championship (Photo by Catalina Fragoso/NBAE via Getty Images)

In today’s episode, Claire ponders another Sun postseason exit, and the risks and rewards of blowing things up in the pursuit of playoff glory.

She then previews the finals between the Lynx and the Liberty, with one key element she believes will earn one of the teams a title. She closes with some of the NWSL news of the midweek, which feels destined to shape the postseason and beyond.

The Late Sub with Claire Watkins brings you the latest news and freshest takes in women’s sports. This is the weekly rundown you’ve been missing, covering the USWNT, NWSL, WNBA, college hoops, and whatever else is popping off in women’s sports each week. Special guest appearances with the biggest names in women’s sports make The Late Sub a must-listen for every fan. Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women’s Sports newsletter for more.

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Three NWSL playoff spots up for grabs as season end nears

Oct 4, 2024; Houston, Texas, USA; Chicago Red Stars huddle prior to the first half against the Houston Dash at Shell Energy Stadium. Mandatory Credit: Troy Taormina-Imagn Images

With the 2024 NWSL Shield firmly in Orlando's hands, attention turns to the final three available playoff spots up for grabs as the regular season turns into the home stretch. The Chicago Red Stars, currently in sixth, could become the next team to clinch a postseason berth with a win against the surging Gotham on Saturday at 4pm ET (Paramount+).
 
Only Houston has been eliminated from postseason contention thus far, but Portland (7th) and Bay FC (8th) will try to hold off those below the playoff line to better their odds at a quarterfinal appearance. Racing Louisville appears poised to challenge for their own spot, sitting only three points below eighth place.

Both Portland and Bay FC will have their work cut out for them, as the Thorns take on first-place Orlando on Friday at 10pm ET (Prime), and Bay FC battles fourth-place Kansas City on Saturday at 10pm ET (ION). Amidst a losing skid, Portland is already looking toward the future after announcing this week that general manager Karina Leblanc will be transitioning out of her role at the end of the 2024 season.

Standings stragglers look to ward off elimination

With only three regular season matches left, Seattle, Angel City, San Diego, and Utah will all face elimination scenarios this weekend.

Alyssa Thompson has registered seven goal contributions in her last seven NWSL games. (Photo by Harry How/Getty Images)

LA's playoff hopes hang by a thread after a three-point deduction due to a salary cap violation, but forward Alyssa Thompson is keeping the dream of the postseason alive. Thompson has scored five goals and registered two assists in her last seven NWSL games, including a crucial assist in a win against the Seattle Reign last weekend.

Six points off the playoff pace with three games to go in the regular season, Angel City will need Thompson at the height of her powers in their matchup against North Carolina on Saturday at 7:30pm ET (ION).

Andi Sullivan suffers season-ending ACL tear

The Washington Spirit announced on Wednesday that captain Andi Sullivan suffered an ACL tear in the team's loss to the Orlando Pride on Sunday, and will miss the rest of the 2024 season. A Spirit stalwart, Sullivan started all 21 regular season matches she appeared in for the club in 2024, tallying two goals.

Sulivan joins a growing number of injured Spirit contributors, including Croix Bethune (out for the season), Trinity Rodman, Casey Krueger, and Ouleye Sarr. The Spirit will take on Racing Louisville on Sunday at 5pm ET.

The MVP race heats up

With KC Current forward Temwa Chawinga running away with the 2024 NWSL golden boot, is there still intrigue to be found in this year's MVP race? Chawinga won NWSL Player of the Month for September, while forward Barbra Banda continued to excel with the unbeaten, Shield-winning Orlando Pride.

Banda's goal contributions are slightly off Chawinga's pace, with 13 goals and six assists to Chawinga's 18 goals and six assists. Chawinga leads the league in goals per 90 minutes, but Banda holds the title in goals and assists per 90 minutes, while both players comfortably lead the league in xG and npxG per 90.

It's been a year for blazing offense in the NWSL, personified by Chawinga and Banda's excellence. But voters will have to decide if individual contributions, playmaking, and total team success are a bigger part of the picture when deciding who will walk away with 2024 NWSL MVP.

Lisa Leslie says Jonquel Jones must “show up bigger and better” in the Latest ‘Fast Friends’

Welcome back to Fast Friends with Kelley O'Hara and Lisa Leslie!

In today's episode, our hosts preview Game 1 of the WNBA Finals between the Minnesota Lynx and the New York Liberty, and how Liberty center Jonquel Jones could be the final piece to her team's title hopes.

"Jonquel Jones, for the Liberty to walk away holding that trophy, she's got to show up bigger and better," says Leslie. "She's got to be dominant in the paint, she's got to get those boards, and she's got to block some shots. She's got to play out of her mind."

In the world of soccer, Kelley discusses the special importance of winning an NWSL shield, and makes a few bold postseason predictions (sorry Orlando and Kansas City!)

Coming off the success of JWS's Olympic commentary show The Gold Standard, Fast Friends features two legendary athletes serving up insider insights and unique takes on the biggest stories in women's sports every week.

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