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Nadim returns to training, Thorns change formation: New from NWSL camp

@ThornsFC

Five weeks of NWSL preseason down, two to go.

Teams have been scrimmaging with colleges and other NWSL teams and are beginning to get a better feel for how their squads will look on the pitch when the Challenge Cup begins March 18.

Across training camps, players are returning from injury, teams are changing their formations, while fresh faces are getting a chance to explore their new cities.

Here’s what’s been happening for Louisville, Portland and Angel City this week in NWSL camp.

‘I’m going to do everything to be ready’

Nadia Nadim is — kind of, almost — back.

The Louisville star scored three goals and grabbed an assist in eight games last season before tearing her ACL in September. Ironically, in January, amidst her recovery process, she became a doctor. Naturally, she’s executed a recovery process that puts her exactly where she needs to be at this point.

This week, she returned to training without any contact. She hopes to play in matches by May.

“My knee has responded amazingly,” she said.

The next step is to work on gaining the muscle she lost over the last few months. A lot of time is being spent at the gym and doing individual cardio and strength exercises.

“I’m going to do everything to be ready as soon as possible,” the 34-year-old said.

While itching to get back into games, she’s also been content in the Florida sunshine, finally free of the studying and exams that she was consumed with while becoming a doctor. These days, she sleeps “very well.”

“The last three months, I’m going to be honest, were very, very tough,” she said with a laugh. “I’m not a person who gets stressed, but I think that was stress.” She later added, “It shows what humans are capable of. You can always push that wall a tiny bit more.”

Nadim has only been training with the young Louisville team for a couple weeks, but she reports that, “Everyone’s very willing to learn.”

Louisville is coming off a debut season which saw the club finish ninth in the league. Coach Christy Holly was fired “for cause” in August, with the details of his dismissal remaining under wraps.

Under new head coach Kim Björkegren, Racing plans to play a possession style that is direct in nature. Most recently leading Cyprus’ Apollon Ladies FC to an undefeated season, Björkegren prefers to base his systems of play off the players he has, rather than coming in with a predetermined philosophy.

“He’s going to be amazing for us, and I can’t wait for these players to grow,” said Nadim.

New formation, who this?

The Portland Thorns will have a different shape on the field this year. Head coach Rhian Wilkinson hasn’t spilled the specifics, but she says it won’t stray too far from former coach Mark Parsons’ 4-diamond-2.

Wilkinson likes to use width, so the changes have a lot to do with stretching the field side to side for “possession with real purpose,” as she puts it. How players look and play in certain positions will also look different.

Defender Kelli Hubly told reporters Friday she’s excited about the change.

“I think personnel-wise, it fits us better this year with who we have,” she said. “Definitely some growing pains at times with everyone figuring out their new role, but I think overall, once it’s going to click, it’s going to work really well for us, and I think we’re all really excited to play this and looking forward to getting some games in and playing with each other.”

Wilkinson, who was just inducted into the Canada Soccer Hall of Fame, is described as a laid-back coach by her players.

“It’s different but it’s good,” said Hubly. “I like it. I think we’re all really excited to get to know her more and her style.”

Exploring the city

While a lot of teams from further north have had to train through February in southern states, Angel City has had the opportunity to settle right into their new home of Los Angeles.

With players getting to hang in their own backyard, head coach Freya Coombe said she was interested in knowing what they got up to in their off days. So we decided to ask a few ACFC players directly.

Midfielder Dani Weatherholt, who grew up near LA in Capistrano Beach, Calif., has spent most of her weekends hiking with her dog, Nora. Usually the pair can be found in the Malibu Canyon.

“It’s absolutely beautiful out there,” she said.

When she’s not under the sunshine and enjoying the mountains, she’s trying new restaurants in the city.

“The fans have been doing a great job of letting us know where to go,” she said.

Forward Jasmyne Spencer has tried to do a new thing every weekend. Recently, she visited the Broad Museum, where she picked up some inspiration for how to decorate her new apartment.

“[It] was really cool,” she said. “Got to see some really cool art.”

Angel City will begin their inaugural season on March 19th when they face off against the NWSL’s other expansion team, the San Diego Wave.

Jessa Braun is a contributing writer at Just Women’s Sports covering the NWSL and USWNT. Follow her on Twitter @jessabraun.

South Carolina Suffers Another Blow as Ta’Niya Latson Exits Game with Injury

Penn State guard Shayla Smith defends a shot from South Carolina guard Ta'Niya Latson during a 2025/26 NCAA basketball game.
South Carolina basketball guard Ta'Niya Latson left Sunday's game with a lower leg injury. (Sean Rayford/Getty Images)

No. 3 South Carolina basketball suffered a blow this week, as top transfer Ta'Niya Latson exited the Gamecocks' 96-55 win over Providence with a lower leg injury on Sunday.

"She's smiling," South Carolina head coach Dawn Staley said of Latson immediately following the game, offering an optimistic injury update. "She got treatment all through the second half."

The star senior guard, who turned 22 years old last Friday, joined South Carolina after leading Division I in scoring with Florida State last season.

This year, Latson's 16.9 points per game trails only sophomore forward Joyce Edwards's 21.4-point average on the Gamecocks' scoresheet.

While the full extent to Latson's injury and her potential time off the court is still unknown, any absence exacerbates the team's injury woes, as South Carolina lost standout forward Chloe Kitts to a season-ending injury before the 2025/26 campaign tipped off — with the Gamecocks battling additional availability limits throughout their roster all month.

That said, with the recent returns of forward Madina Okot and guard Agot Makeer from concussion protocol, the Gamecock bench is significantly less sparse, with both returnees impacting Sunday's South Carolina victory with a double-double.

Even more, Staley's squad will see additional roster relief when 18-year-old French center Alicia Tournebize joins the team midseason.

How to watch South Carolina basketball this week

The No. 3 Gamecocks will open the new year by tipping off their SEC slate on Thursday, when South Carolina hosts unranked Alabama at 2 PM ET.

The clash with the Crimson Tide will air live on SEC+.

Team USA Tennis Stars Look to Run It Back at 2026 United Cup

US tennis star Coco Gauff celebrates a point during a 2025 United Cup match.
Fueled by world No. 3 Coco Gauff, Team USA has won two of the three total United Cup tournaments. (Steve Christo - Corbis/Corbis via Getty Images)

The world's tennis stars are preparing to open 2026 play in Australia this weekend, with top WTA and ATP leaders on Team USA gearing up to defend their United Cup title starting this Friday.

The two-time champion US enters as the No. 1 seed in the fourth edition of the hard-court tournament, bolstered by the return of world No. 3 Coco Gauff to lead Team USA's six-player United Cup contingent.

With each tournament bout consisting of one WTA singles match, one ATP singles clash, and one mixed-doubles competition, Gauff notably claimed a straight-sets victory over Polish phenom No. 2 Iga Świątek to secure the 2025 title for the US.

"I'm super excited," the 21-year-old star said prior to this year's United Cup. "I had such a good time in my first year playing with the team, and I'm looking forward to going back."

With the 2026 Australian Open beginning in less than two weeks, the United Cup pits 18 national teams against each other as players from both the women's and men's tours tune up for next year's Slams.

Fellow WTA Top-10 stars Świątek and Italy's No. 8 Jasmine Paolini will join Gauff on the 2026 United Cup court, while fan favorite No. 16 Naomi Osaka will feature for tournament debutant Japan.

Also battling for national pride will be two winners of last season's WTA awards, with 2025 Newcomer of the Year No. 18 Vicky Mboko joining Team Canada and 2025 Comeback Player of the Year No. 11 Belinda Bencic competing for Switzerland.

How to watch the 2026 United Cup

The 2026 United Cup runs January 2nd through 11th, with live coverage airing on the Tennis Channel.

Minnesota Frost Make Pre-Olympics Push Up the 2025/26 PWHL Table

The Minnesota Frost bench congratulates forward Dominique Petrie on her goal during a 2025 PWHL game.
The Minnesota Frost sit seven points below the league-leading Boston Fleet on the 2025/26 PWHL table. (Bailey Hillesheim/Icon Sportswire via Getty Images)

The No. 3 Minnesota Frost are looking to skate up the PWHL table, as the reigning back-to-back champs hope to make up ground before the third-year league breaks for the 2026 Winter Olympics.

Eight games into the 2025/26 season, the Boston Fleet top the PWHL standings with 19 points, trailed by the No. 2 Toronto Sceptres with 14, while the No. 4 Montréal Victoire sit one point behind the Frost with 11.

"Our league is good. Every game is going to be close," Minnesota head coach Ken Klee said last week. "It's just about getting better and keep accumulating points."

With the league's original six teams largely off to a hot start, there's only a few weeks left before players hang up their PWHL jerseys for February's Winter Games.

Teams outside the current playoff chase are also making a statement, as New York Sirens forward Casey O'Brien scored her first pro goals to power the sixth-place squad past the No. 5 Seattle Torrent 4-3 on Sunday — becoming the first rookie to record a hat trick in PWHL history in the process.

"We've been putting in a lot of work in practice and video, focusing on the little things," O'Brien said postgame. "Tonight felt like the payoff."

How to watch this week's PWHL action

The puck drops on the final 2025 PWHL matches on Tuesday, when the No. 3 Minnesota Frost visit the No. 2 Toronto Sceptres at 7 PM ET, airing live on Prime.

Closing out the year on Wednesday, the No. 6 New York Sirens will host the No. 7 Vancouver Goldeneyes at 1 PM ET, with live coverage airing on MSG Network.

San Diego Wave Makes Major Roster Moves Ahead of 2026 NWSL Season

San Diego Wave goalkeeper Kailen Sheridan shakes a fan's hand after a 2025 NWSL match.
San Diego Wave goalkeeper Kailen Sheridan was one of the 2022 NWSL expansion club's inaugural signings. (Alika Jenner/NWSL via Getty Images)

San Diego made roster waves this week, as the 2022 NWSL expansion team announced on Monday that founding goalkeeper Kailen Sheridan is leaving the franchise in a mutual contract termination.

Sheridan joined the Wave ahead of the club's inaugural year, making 87 appearances over four seasons while registering nine shutouts in the team's 2023 Shield-winning campaign.

"Kailen has been an integral part of this Club since day one," Wave sporting director Camille Ashton said in a Monday statement. "We thank her for the contributions to this Club and this city and wish her the best in the next chapter of her career."

While San Diego hunts for a new starting keeper, they pointed to the future by also announcing the signing of Florida State defender Mimi Van Zanten on Monday.

Van Zanten is fresh off her second NCAA championship in three seasons, building youth experience with the USWNT before joining the Jamaica senior women's national team.

"Her championship experience and ability to contribute on both sides of the ball make her a strong addition to the Wave," Ashton remarked about the 20-year-old.

Ultimately, while San Diego has long had an aggressive transfer market approach, the move away from their 2023 Shield-winning core raises questions about the future of the Wave roster.