All Scores

Rising star Ashley Sanchez on USWNT Camp and her rookie NWSL season

Soccer player Ashley Sanchez on field/ JWS
Soccer player Ashley Sanchez on field/ JWS

Ashley Sanchez is a forward for the Washington Spirit. Drafted 4th overall in the 2020 NWSL Draft, she was recently called up to the USWNT for their October training up. She sat down with JWS to talk about her decision to leave UCLA early, her experience with the national team, and a rookie season like no other.

A few weeks ago, you were called into the USWNT October camp. Can you talk a bit about what that experience was like? 

I would say it was a little bit of a different experience than any other camp I’ve been to. We weren’t really allowed to leave our rooms or the hotel. And unlike the Challenge Cup, we weren’t able to order any delivery, except on two off-days when they sanitized all of the food coming in.

We also got tested three times a day. During the first couple of days, we were all quarantining in our rooms until we got two or three negative test results back. We couldn’t leave the hotel at all and we were pretty much only able to walk around the two floors that we had to ourselves. So, all in all, it was a little strange.

But really, I was just happy to even have this opportunity to participate at a camp during these weird times. And even though it was a bit intense, I learned a lot.

Aside from very strict safety protocols, were there any other surprises that stood out?

Definitely the intensity and competitiveness. Every training, you had to be on your game and just compete. Everything was just so fast-paced. It took me a day or two to adjust to the speed of everything because you’re just like, “Holy crap, what is going on?” And then eventually you kind of get used to it and get in your own flow.

Overall, how would you judge your performance?

I thought I did well. My coaches talked to Vlatko [Andonovski] and they discussed how I did, but from my perspective, I think I did well. Coming out of this, there are always areas to improve on. So with this experience, I now know what I need to do and I’m going to work on that and just continue working to get better.

This was your second call-up to the senior roster, right? How did this camp compare to your first?

So technically it’s my second call-up, but my first one I was like 16. Back then I was just so young. This was the first camp where I felt mature enough to compete and play at a high enough level to stick with everyone.

I would say I learned a bit more this time around because I felt like I was actually able to do what they were asking. Whereas when I was younger, I was little. I knew I couldn’t really hang and it wasn’t much of a learning experience from a hands-on perspective. It was more like, “Okay, every training you just have to try to do your best.” Whereas now I’m like, “Okay, I can do this. I belong here.”

Onto some more technical stuff, how was Vlatko’s coaching style? Did anything stand out to you from a coaching perspective? 

He’s incredibly smart. He knows the game really well. There are these moments when we’re training where he’s pretty quiet, which can feel pretty intense. But then he’ll step in, stop play, and tell you exactly what you could be doing better. So in a lot of ways, he’s very observational and just analyzing every little detail as we’re playing.

And in terms of next steps, where do you see yourself in regards to this USWNT program? 

I have no idea. Obviously, I hope to be continuously called in. I’m just going to keep working on what Vlatko told me to work on, and hopefully I just keep getting invited to camps.

This year has been pretty crazy on a bunch of different levels, especially for you. In January you were drafted 4th overall after leaving UCLA early. Can you talk about that decision to leave school and enter the NWSL?

I had a really good experience at UCLA, but I felt like it was time for me to take that next step. It just seemed like the right move to try and improve my game even more and put myself in an uncomfortable situation. At that time, I just felt like that was the best thing for me. And now looking back, I do not regret that decision whatsoever.

Your rookie season started with the NWSL Challenge Cup. What was this first taste of the pro life like for you? 

Honestly, it was just weird. Thankfully, our team was able to bond throughout that entire experience. We have a really young group of players, so I’m glad we were able to build such strong relationships.

But it just felt like the longest month of my life. It was just so strange. On one hand, I’m glad it happened, because if I were at school, I wouldn’t have been able to play at all. So, I’m just grateful for the opportunity to play, but it was definitely just the weirdest situation I’ve ever been through.

Thinking back to that Cup, I don’t really remember what my mind was thinking at the time. It was just like, “I guess this is the new normal.” It felt like I blacked out throughout the whole thing.

Despite it being weird, you were able to grind it out and win the Future Legend Award for the tournament. What was that like, and did it feel like validation giving your decision to go pro early?

I definitely wanted to come in and make my mark, but I wasn’t looking for any type of award or anything. I came into this year and was like, “Okay, I need to get better.” I just wanted to improve as much as I could and adapt to this playing style in fast games, as quickly as possible.

I knew going into Utah that we only had a couple of games, so I had to really take advantage of this situation of being able to play. But obviously, winning that award was great. So, I’m definitely happy about that!

A few weeks later, you got right back into the swing of things for the NWSL Fall Series. The Washington Spirit had a pretty great run, and you ended up placing third. How was everyone’s mindset compared to during the Challenge Cup?

After the Challenge Cup, we weren’t even sure if there were going to be more games. But then once the Fall Series was announced, our competitive mindset turned back on.

We had a couple of starters that were injured for these games. I think that put a little bit more pressure on me. I was like, “I need to come out even more, and try to be somewhat of a bigger presence on the field because we were missing our two captains, Andi [Sullivan] and Tori [Huster].”

But I think the girls really stepped up. We had a strong game plan going in, and everyone chipped in. Our bench was incredibly strong and the girls that came in each game did a great job. I think third place was a great step forward for us.

So after a unique and successful rookie season, what are your goals moving forward as we look toward 2021?

My goals for next year are to get called into national team camp regularly and to also have more of an impact for the Spirit. Going into next season, I definitely want to focus on scoring more goals and creating more goals for my teammates.

img
JESSE LOUIE/JUST WOMEN’S SPORTS
Lastly, any plans during this offseason?

I’m just enjoying my time back home. In California, there isn’t much that you can do during this quarantine, and because everything is closed right now, I will probably head back to DC at some point to train with some of my coaches and my teammates who are still there. But right now, I’m just going to rest up and focus on my training so that I can be ready for next season.

The Lynx stage historic comeback to steal Finals Game 1 in overtime

Courtney Williams made the four-point play to send the game into overtime (Photo by Elsa/Getty Images)

After trailing by as many as 18 points in the first half, the Minnesota Lynx stormed back to a 95-93 overtime win in Brooklyn on Thursday to steal Game 1 of the WNBA finals on the road. Minnesota's return from 18 points down ties the greatest comeback in WNBA history, ironically first set by the Liberty in Game 2 of the 1999 finals.

The Liberty came out swinging early in front of a raucous Barclays Center crowd, scoring 32 points in the first quarter as the Lynx suddenly found themselves in danger of becoming overwhelmed. But Minnesota kept chipping away at the lead, reducing New York's advantage to single digits at halftime.

As the teams traded runs in the second half, it appeared as if New York would to be able to hold off a late charge by the Lynx, leading by 15 points with 5:20 remaining in the game. But once again, Minnesota remained calm and went on a run of their own.

"I think it defines our team in terms of being able to get through difficult times," Lynx head coach Cheryl Reeve said after the game. "That's what we are talking about: You have to be mentally tough and resilient."

Guard Courtney Williams made the four-point play to give Minnesota an unlikely one-point lead with seconds remaining, and Breanna Stewart split two free throws to send the game into overtime.

Napheesa Collier's game-winning jumper in overtime sealed the unlikely win for the visitors. (Catalina Fragoso/NBAE via Getty Images)

After a slow start to the overtime period, Lynx star Napheesa Collier's final midrange jumper proved to be the difference, sending Minnesota into Game 2 with a 1-0 advantage. The Lynx are the first team in WNBA postseason history to win a game after trailing by 15+ points in the final five minutes of regulation in 184 games.

New York center Jonquel Jones led all scorers with 24 points, but Minnesota got the most out of the trio of Collier (21 points), Williams (23 points), and Kayla McBride (22 points).

New York's chance to bounce back

The Liberty are now 0-6 in Game 1 of the WNBA finals, and will try to bounce back in Game 2 on Sunday at 3pm ET (ABC). "This is a series, and we wanted to really win for home court [advantage]. But the beauty is we have another game on Sunday and we'll be ready," Stewart said after the game.

For the Liberty, the pressure will be on. No WNBA team has ever come back from a 2-0 deficit in a best-of-five playoff series, something New York knows well. The Liberty sent two-time defending champion Las Vegas home in the semifinals after building a similar insurmountable advantage.

"We're disappointed," Liberty head coach Sandy Brondello said. "We have to be better. We're a better team than what we showed today."

After missing the free throw that would have sealed the game for New York, and missing a key layup in overtime, Stewart is also prepping for a personal bounce back. "I feel like knowing my teammates, and that everyone has confidence in me is important," she said. "It's kind of like, on to the next, and still making sure I'm aggressive any time on the court. Obviously as a player, it's very frustrating."

Following Sunday's matchup, the series will head to Minnesota for Game 3 and a possible Game 4. New York will be very motivated to stretch the series as long as possible.

"We can't play to not lose, and I think we started to play [like that] a little bit," said Sabrina Ionescu.

WNBA announces draft, postseason infrastructure for 2025

Prior to Game 1, league commissioner Cathy Engelbert announced plans for the 2025 college draft, as well as a new structure for the postseason. The 2025 draft lottery will take place on Nov. 17, as the LA Sparks, Dallas Wings, Washington Mystics and Chicago Sky find out who will hold the No. 1 pick in the 2025 draft.

Expansion side the Golden State Valkyries will officially pick fifth in all three rounds of the 2025 draft, Engelbert also announced on Thursday. The Valkyries made their own bit of splashy news earlier in the day, announcing Aces assistant Natalie Nakase as the team's inaugural head coach.

The WNBA will also be making changes to the postseason starting in 2025, in reaction to the growing appetite for more games in more home markets.

The league will be expanding the finals to a best-of-seven series instead of a best-of-five starting in 2025. The first round will also go from a home-home-away cadence for the higher seed to a 1-1-1 structure, meaning all playoff teams will be guaranteed a postseason home game next year.

The Late Sub Podcast: Liberty take it all?

The Liberty are chasing their first-ever WNBA championship (Photo by Catalina Fragoso/NBAE via Getty Images)

In today’s episode, Claire ponders another Sun postseason exit, and the risks and rewards of blowing things up in the pursuit of playoff glory.

She then previews the finals between the Lynx and the Liberty, with one key element she believes will earn one of the teams a title. She closes with some of the NWSL news of the midweek, which feels destined to shape the postseason and beyond.

The Late Sub with Claire Watkins brings you the latest news and freshest takes in women’s sports. This is the weekly rundown you’ve been missing, covering the USWNT, NWSL, WNBA, college hoops, and whatever else is popping off in women’s sports each week. Special guest appearances with the biggest names in women’s sports make The Late Sub a must-listen for every fan. Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women’s Sports newsletter for more.

Subscribe to The Late Sub to never miss an episode.

Three NWSL playoff spots up for grabs as season end nears

Oct 4, 2024; Houston, Texas, USA; Chicago Red Stars huddle prior to the first half against the Houston Dash at Shell Energy Stadium. Mandatory Credit: Troy Taormina-Imagn Images

With the 2024 NWSL Shield firmly in Orlando's hands, attention turns to the final three available playoff spots up for grabs as the regular season turns into the home stretch. The Chicago Red Stars, currently in sixth, could become the next team to clinch a postseason berth with a win against the surging Gotham on Saturday at 4pm ET (Paramount+).
 
Only Houston has been eliminated from postseason contention thus far, but Portland (7th) and Bay FC (8th) will try to hold off those below the playoff line to better their odds at a quarterfinal appearance. Racing Louisville appears poised to challenge for their own spot, sitting only three points below eighth place.

Both Portland and Bay FC will have their work cut out for them, as the Thorns take on first-place Orlando on Friday at 10pm ET (Prime), and Bay FC battles fourth-place Kansas City on Saturday at 10pm ET (ION). Amidst a losing skid, Portland is already looking toward the future after announcing this week that general manager Karina Leblanc will be transitioning out of her role at the end of the 2024 season.

Standings stragglers look to ward off elimination

With only three regular season matches left, Seattle, Angel City, San Diego, and Utah will all face elimination scenarios this weekend.

Alyssa Thompson has registered seven goal contributions in her last seven NWSL games. (Photo by Harry How/Getty Images)

LA's playoff hopes hang by a thread after a three-point deduction due to a salary cap violation, but forward Alyssa Thompson is keeping the dream of the postseason alive. Thompson has scored five goals and registered two assists in her last seven NWSL games, including a crucial assist in a win against the Seattle Reign last weekend.

Six points off the playoff pace with three games to go in the regular season, Angel City will need Thompson at the height of her powers in their matchup against North Carolina on Saturday at 7:30pm ET (ION).

Andi Sullivan suffers season-ending ACL tear

The Washington Spirit announced on Wednesday that captain Andi Sullivan suffered an ACL tear in the team's loss to the Orlando Pride on Sunday, and will miss the rest of the 2024 season. A Spirit stalwart, Sullivan started all 21 regular season matches she appeared in for the club in 2024, tallying two goals.

Sulivan joins a growing number of injured Spirit contributors, including Croix Bethune (out for the season), Trinity Rodman, Casey Krueger, and Ouleye Sarr. The Spirit will take on Racing Louisville on Sunday at 5pm ET.

The MVP race heats up

With KC Current forward Temwa Chawinga running away with the 2024 NWSL golden boot, is there still intrigue to be found in this year's MVP race? Chawinga won NWSL Player of the Month for September, while forward Barbra Banda continued to excel with the unbeaten, Shield-winning Orlando Pride.

Banda's goal contributions are slightly off Chawinga's pace, with 13 goals and six assists to Chawinga's 18 goals and six assists. Chawinga leads the league in goals per 90 minutes, but Banda holds the title in goals and assists per 90 minutes, while both players comfortably lead the league in xG and npxG per 90.

It's been a year for blazing offense in the NWSL, personified by Chawinga and Banda's excellence. But voters will have to decide if individual contributions, playmaking, and total team success are a bigger part of the picture when deciding who will walk away with 2024 NWSL MVP.

Lisa Leslie says Jonquel Jones must “show up bigger and better” in the Latest ‘Fast Friends’

Welcome back to Fast Friends with Kelley O'Hara and Lisa Leslie!

In today's episode, our hosts preview Game 1 of the WNBA Finals between the Minnesota Lynx and the New York Liberty, and how Liberty center Jonquel Jones could be the final piece to her team's title hopes.

"Jonquel Jones, for the Liberty to walk away holding that trophy, she's got to show up bigger and better," says Leslie. "She's got to be dominant in the paint, she's got to get those boards, and she's got to block some shots. She's got to play out of her mind."

In the world of soccer, Kelley discusses the special importance of winning an NWSL shield, and makes a few bold postseason predictions (sorry Orlando and Kansas City!)

Coming off the success of JWS's Olympic commentary show The Gold Standard, Fast Friends features two legendary athletes serving up insider insights and unique takes on the biggest stories in women's sports every week.

Subscribe to Just Women's Sports on YouTube to never miss an episode.

Start your morning off right with Just Women’s Sports’ free, 5x-a-week newsletter.