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The constant in Sam Coffey’s breakout year with Thorns, USWNT

Sam Coffey is a Rookie of the Year candidate for the NWSL’s Portland Thorns. (Randy Litzinger/Icon Sportswire via Getty Images)

Sam Coffey was sitting in front of a blank, white wall in the little house she had moved into in Portland last month after leaving the Thorns’ team housing. She was reflecting back on January, when she had no idea what to expect for her rookie NWSL season with the club.

The 2021 No. 12 overall draft pick admits that if she had been told at the beginning of 2022 that the next 11 months would go the way they did — including an NWSL championship, a league Best XI honor, her first cap with the U.S. women’s national team and a Concacaf W title that secured the USWNT’s spot in the 2023 World Cup — she would have laughed.

Coffey had arguably the most exciting year of any professional soccer player in the United States. One of the biggest reasons for that is a picture that hangs on her mirror.

Hardly anything is organized yet in her new house, she says, besides a photo of a young, grinning Sam with shin pads that were as big as her love was for soccer. A small kid from Sleepy Hollow, N.Y., Coffey used to spend her spare time practicing volleys in school yards or going down to her basement to work on first touches.

Nowadays, Coffey peeks at that picture before she heads off to practices and games.

“Looking at that photo of myself, I’m like, you’re the same kid,” she says. “You have the same love for it, you have the same joy for it. Don’t lose that … I think a lot of people lose that love as they go higher and higher in levels of soccer with more pressure.

“I can’t ever let that become a reason that I don’t love it or don’t do it every day.”

Before arriving at Thorns preseason in February, Coffey made a commitment that she would bring a fun spirit and the best of herself to training every day, taking in each moment as an exciting adventure. The way she’s preserved her joy for the game is what her father, Wayne Coffey, says he and Sam’s mother are most grateful for.

“It’s so easy to lose that, and she never has,” he says. “She loves the game more today at age 23 than she did when she was in first grade.”

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Coffey earned her first four caps with the USWNT in 2022 and impressed coach Vlatko Andonovski. (Erin Chang/ISI Photos/Getty Images)

Besides her personal goal, Coffey went into the first preseason of her pro career with no expectations. The former Boston College and Penn State midfielder was joining one of the best women’s soccer teams in the world and wasn’t anticipating much playing time at all. The club was stacked with legends, like World Cup champions Becky Sauerbrunn, Meghan Klingenberg and Crystal Dunn, and Olympic gold medalist Christine Sinclair.

True to her word, Coffey kept showing up, soaking up every little bit of knowledge and applying it to her game. The team captain noticed. After one of the Thorns’ preseason scrimmages, Sinclair, the world’s all-time leading goal scorer, walked up to Coffey and told her, “You’re f–king good.”

At the time, Coffey wasn’t even playing a position she was comfortable with. Right after Coffey’s fifth college season ended with the Nittany Lions, one in which she thrived as an attacking midfielder, then-Thorns head coach Rhian Wilkinson called her to tell her she was going to play at the six or the eight in the NWSL.

Coffey had stepped in at the six before, when a college teammate was injured, but she preferred to be in a position where she could create and attack opposing defenses. Defensive midfield felt like dirty work.

She wasn’t about to express that to her first pro coach, though. In fact, she didn’t hesitate at all. Whatever the team needed, she was ready to embrace. Coffey would have inflated balls and set up cones if that’s what they’d asked her to do.

It was the same when she was asked to play defensive midfield at Penn State. She went into her coach’s office with a notepad, seeking game film that would help her prepare. She knows every teammate and coach in her path has something to offer, and so she wants to learn it.

Penn State coach Erica Dambach instills that growth mindset into her players, and especially those who have the potential to continue their soccer careers beyond college.

“Those players that come in wanting to learn, wanting to get better, knowing that you never stop learning — you just saw them continue to grow and invest in themselves and build their own house,” she says.

Watching those game clips, Coffey found ways to have fun even when she messed up. She’d notice a mistake, laugh at herself and say, “What am I doing? Why am I doing that?” But she could also acknowledge when she did something well.

Coffey’s passion for learning has carried into her pro career, where she adjusted to the quick pace of the NWSL and started to make plays in two touches instead of trying to dribble around her opponents, just as her college coaches had warned her.

By the second month of her first NWSL regular season, Coffey’s contributions at the six earned her the league’s June Rookie of the Month honor. That same month, she received her first call-up to the USWNT, where she also played as a defensive midfielder.

It was shocking to her when she realized how much she had grown to love the position. She didn’t know if it was because she was getting more acclimated to it or because she enjoyed a new challenge. All Coffey knew was that she was fully coming into her own as a player. Wilkinson said all season that she wanted Coffey to get a doctorate in the six, and Coffey fully embraced the challenge. (Wilkinson resigned as Thorns coach on Dec. 2 following an investigation into personal communications with a player.)

“I felt like I could help be the quarterback of the team,” Coffey says. “I could help instill rhythm into the team. I could slow the game down if that’s what we needed. I could speed it up if that’s what we needed.”

By the end of the year, she had four caps with the national team and was an NWSL Rookie of the Year finalist, averaging an 82.4 passing success rate and 20 starts in 21 games played for the Thorns.

“It was like she was meant to play that position,” Wayne says.

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Coffey was one of three nominees for 2022 NWSL Rookie of the Year. (Craig Mitchelldyer/USA TODAY Sports)

After her banner rookie year, which included a contract extension with the Thorns through 2025, the bar is much higher entering 2023. Coffey still plans to start the new year the same way she did 2022: no expectations, no complacency.

“[Last year] was wonderful,” she says, sitting in front of that blank, white wall. “But this is a new year, a new adventure. Success is earned, not given. I’m not riding the high of past successes. Those were great things and I’m so grateful for them, but they’re done now.”

Coffey’s new home is primed to be decorated and furnished, just like the rest of her soccer career. “Build your own house,” as Dambach says.

“You’d better invest in yourself,” she tells her players. “You’d better recognize that it’s way more than just playing matches if you’re going to achieve your goals.”

Coffey knows the root of success will always come from inside herself.

Outside her window is a school yard, like the ones she used to practice her volleys on at home in New York, wearing a wide grin and oversized shin pads.

“Watching these kids outside play, like I love watching little kids’ soccer games,” Coffey says, pointing to the window. “This is it, this is the reason you play. That was you. That was literally you.

“I don’t want to lose sight of the joy, I don’t want to lose sight of the fun. I don’t want to not bring the best of myself. … I want to do that fully and authentically and even better than I did last year.”

Jessa Braun is a contributing writer at Just Women’s Sports covering the NWSL and USWNT. Follow her on Twitter @jessabraun.

WNBA Playoffs Pit New York Liberty Against Phoenix Mercury in Game 3

New York Liberty center Jonquel Jones reaches for the opening tip-off during Game 2 of the first round of the 2025 WNBA Playoffs.
The New York Liberty's WNBA title defense hopes rest on a win over Phoenix in Friday's Game 3. (David L. Nemec/NBAE via Getty Images)

The first round of the 2025 WNBA Playoffs ends on Friday night, when the No. 4 Phoenix Mercury and No. 5 New York Liberty return to Arizona for a winner-take-all Game 3 — with a trip to the semifinals on the line.

"The message is, 'Everybody keep our heads up. This is a series, and Phoenix is a tough team,'" Liberty star Breanna Stewart said ahead of Friday's matchup.

Still battling an MCL sprain in her left knee, Stewart hopes for more quality time on the court to help New York bounce back from the Mercury's Game 2 blowout win.

While neither team has successfully defended at home so far, Phoenix will look for a boost from the Mercury fans as they try to oust the defending WNBA champs.

"It's just nice for everyone to get a home game," said Mercury forward Alyssa Thomas. "[But] in order to win a series, you got to win on the road."

"You see how competitive, how balanced this is," said Stewart, commenting on the league's new home-away-home first-round format. "How important it is for these kind of series to be going back and forth."

How to watch the New York Liberty vs. Phoenix Mercury in Game 3

It's win-or-go-home for both the No. 5 New York Liberty and No. 4 Phoenix Mercury in Game 3 of the 2025 WNBA Playoffs on Friday.

The high-stakes matchup will tip off at 9 PM ET, with live coverage on ESPN2.

A’ja Wilson and Alanna Smith Share 2025 WNBA Defensive Player of the Year Award

Minnesota Lynx forward Alanna Smith defends a shot from Las Vegas Aces center A'ja Wilson during a 2025 WNBA game.
Las Vegas Aces center A'ja Wilson and Minnesota Lynx forward Alanna Smith are the first athletes to share WNBA Defensive Player of the Year honors. (Candice Ward/Imagn Images)

The 2025 WNBA Defensive Player of the Year race ended in a tie on Thursday, as dominant seasons at both ends of the court saw Las Vegas Aces center A'ja Wilson and Minnesota Lynx forward Alanna Smith each receive 29 of the media panel's 72 total votes.

After finishing first this season in blocks per game (2.3), total rebounds (407), defensive rebounds (316), and combined steals and blocks (156), Wilson became just the fourth player in WNBA history named Defensive Player of the Year at least three times — adding this year's title to her previous 2022 and 2023 honors.

As for Smith, who picked up the award for the first time this year, the Lynx star ranked second overall in combined steals and blocks (135), third in both blocks per game (1.9) and total blocks (80), and tied for 10th in total steals (55) on the season.

Also snagging votes were Seattle Storm forward Gabby Williams, who came in second with nine votes, as well as Phoenix Mercury triple-double phenom Alyssa Thomas and fellow Minnesota Lynx star Napheesa Collier, who received three and two votes, respectively.

The win by both Wilson and Smith marks the first time in history that the WNBA Defensive Player of the Year honor has ended in a tie, reflecting both the top-notch level of talent on display across the league as well as the hyper-competitive nature of the 2025 end-of-year awards race on display across multiple categories.

Next up on the league's awards docket is Saturday's Sixth Player of the Year announcement, followed by the highly anticipated reveal of the 2025 WNBA MVP on Sunday.

San Diego Wave vs. Portland Thorns Mid-Table Clash Headlines NWSL Weekend

The San Diego Wave walk across the pitch during a 2025 NWSL match.
The San Diego Wave have just one win in their last five NWSL matches. (Stan Szeto/Imagn Images)

The NWSL promises a tense mid-table battle this weekend, as the No. 4 Portland Thorns take on the No. 5 San Diego Wave with both teams looking to keep late-season lags at bay.

After strong starts, the Thorns and Wave each have just one win in their last five games, with San Diego aiming to snap a two-game losing streak after falling to Gotham last weekend.

Even more, both clubs currently sit in a four-way tie for points on the NWSL table, giving Saturday's match extra weight in potentially shifting the standings this weekend.

"It's a really important moment for us as a team," said San Diego head coach Jonas Eidevall. "Because adversity will happen to people or teams at various points, and everything about now is how we respond."

Portland will also look to regain ground, perhaps drawing inspiration from the past after announcing Wednesday that the club plans to retire legendary forward Christine Sinclair's jersey in an October 4th ceremony.

Sinclair established herself as the Portland Thorns' all-time leading scorer, retiring last year with 79 goals across all NWSL competitions — the second-most ever scored by an NWSL player.

How to watch the Portland Thorns vs. San Diego Wave

The No. 4 Portland Thorns will host the No. 5 San Diego Wave at 10 PM ET on Saturday, with live coverage of the NWSL match airing on ION.

Las Vegas Aces Oust Seattle Storm to Book 7th Straight WNBA Semifinals Ticket

Las Vegas center A'ja Wilson celebrates the Aces' first-round series win in the 2025 WNBA Playoffs with her teammates.
A'ja Wilson led the Las Vegas Aces to their seventh straight WNBA semifinals on Thursday. (David Becker/NBAE via Getty Images)

No. 2 Las Vegas narrowly avoided a 2025 first-round postseason series upset on Thursday night, defeating the No. 7 Seattle Storm 74-73 in a deciding Game 3 to advance to the Aces' seventh-straight WNBA semifinals.

Aces star A'ja Wilson put her team on her back with another dominant performance, posting 38 points — including 25 in the second half — to outscore the rest of the Las Vegas lineup entirely.

"I am so proud of my team, we were resilient, that's what we need to be in these playoffs and I love each and every last one of them," Wilson said postgame.

Las Vegas got off to a slow start this year, but a late-season surge fueled by a renewed focus on depth saw the 2023 WNBA champs take the No. 2 playoff seed — and book yet another trip to the WNBA semifinals.

"I remember Chelsea [Gray] saying in a timeout, 'There's no time for my-bads anymore,'" said Wilson. "We have to play perfect basketball."

How to watch the Las Vegas Aces in the 2025 WNBA semifinals

Up next for No. 2 Las Vegas is a No. 6 Indiana side punching above their weight.

That said, the Fever did score a 2-1 record against the Aces in the 2025 regular season — and Las Vegas's lone win over Indiana came back in June.

"They haven't seen the real Aces yet," Las Vegas head coach Becky Hammon said of the Fever. "They caught us when we were a bit in turmoil."

The Aces will take aim at Indiana in Sunday's 3 PM ET semifinals opener, airing live on ABC.

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