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Sam Mewis, Lynn Williams want NWSL to change Challenge Cup schedule

Lynn Williams
Omar Vega/Getty Images

The NWSL and national teams have long had a complex relationship, sometimes symbiotic and sometimes at odds, with players having to balance playing for both club and country.

Now, international players are calling on the league to amend the 2022 schedule to honor FIFA windows and improve the NWSL calendar.

Snacks host Lynn Williams recently stopped by The Athletic’s Full Time with Meg Linehan podcast to discuss the Challenge Cup with the Houston Dash’s Rachel Daly and Orlando Pride’s Alex Morgan.

Williams tells Snacks co-host Sam Mewis that the trio talked about how “the NWSL continues to play through FIFA windows and how hard it is for internationals to feel sometimes a part of the NWSL as well a part of the National Team and being pulled in two different directions.”

Williams admits that splitting time between a club and national team can create interesting dynamics in the locker room.

“Sometimes the club team, you get this bad reputation of like, ‘you don’t want to be here, you are always with your National Team.’ In reality you do, it’s just so hard because they continue to play and you’re just pulled all over the place,” says Williams.

Mewis says she’s also felt divided between representing the USWNT and her NWSL team, the North Carolina Courage.

“I think it’s hard to do both when they conflict. Obviously, you can’t be there 100 percent of the time for your club team even though in the rest of the world the schedules are just made in a way that clubs and the leagues respect the FIFA windows so that international players aren’t missing 25 percent of the games in a season.”

“You always hear coaches say ‘you’ll get your shot when the national team players go away,’” Williams adds. “And I feel like they say that trying to make it a positive, but in reality it’s kind of a negative because it’s like, ‘Oh you only value me when they’re gone’ — so, it’s a very interesting dynamic that is so unique to the NWSL.”

Going forward, Williams and Mewis hope the NWSL will shift the schedule — including moving the NWSL Challenge Cup. Mewis points explicitly to next summer when there is a “big FIFA window” for international qualifying tournaments as a potential place for the NWSL Challenge Cup.

“Doing the Challenge Cup during that window, I feel like, makes so much sense. Instead of having a break or just continuing with games, I think it makes sense to put a different kind of competition in that big window and to kind of get used to doing that in the summers when there are these big tournaments.”

This would mean the Challenge Cup would be without international players. But as someone who has experienced both sides of that playing dynamic, Williams says this could be a change that would benefit all NWSL players.

“I’ve been on both sides. I’ve been where I just played in the NWSL and not with the National Team and then having to do both. And I also think it’s not fair [in terms of the regular season] to the players when all the internationals leave because some teams have more internationals, then you’re trying to figure out formations and player personnel while your players are away.”

Williams adds that placing the Challenge Cup during the Summer could provide players who aren’t typically awarded minutes more time on the pitch while allowing international and club players to get back on the same schedule and avoid missing crucial regular season games.

The Challenge Cup was initially played as a replacement tournament for the 2020 NWSL season, with teams competing within a single bubble. This season, the league moved the Challenge Cup to the beginning of the year and used it as a kick-off tournament. The Houston Dash won last year’s tournament in memorable fashion, while the Portland Thorns won this years, claiming their first trophy in a season that’s been full of them.

Listen to the latest episode of Snacks for more on Williams and Mewis’ thoughts on the NWSL schedule.

2025 NWSL Championship Shatters Records with Viewership Topping 1 Million

General view of San Jose's PayPal Park shortly before kickoff at the 2025 NWSL Championship match.
Average viewership for the 2025 NWSL Championship match exceeded 1.18 million fans. (Kelley L Cox/NWSL via Getty Images)

The 2025 NWSL Championship claimed a major viewership milestone on Saturday, as Gotham FC's 1-0 title win over the Washington Spirit became the first-ever league match to record an average of more than one million viewers.

The CBS evening broadcast averaged an impressive 1.184 million fans and peaked at 1.55 million viewers, making it the most-watched NWSL match of all time.

The 2025 final marked a 22% viewership increase over the 967,900 fans who watched 2024's Orlando Pride victory — the previous NWSL viewership record-holder — and a 45% ratings gain over Gotham's 2023 championship win, which averaged 816,800 viewers.

Saturday's gains both matched the 22% viewership increase the NWSL regular season saw this year and also far exceeded the 2025 postseason's pre-final year-over-year increase of 5%.

Calling the one-million viewer mark "an extraordinary achievement" in Tuesday's league statement, NWSL commissioner Jessica Berman also noted that the "record-setting audience demonstrates the deepening connection fans have with our players, our clubs, and the world-class competition on the field, and it underscores the growing demand for women's soccer on the biggest stages."

"We're incredibly proud of what this moment represents for the NWSL and for everyone who continues to invest in and believe in the future of our game," Berman added.

More WNBA Stars Sign with Project B Days Before Extended CBA Deadline Is Set to Expire

Indiana Fever guard Kelsey Mitchell looks on during a 2025 WNBA game.
Indiana Fever guard Kelsey Mitchell is one of the most recent WNBA stars to join offseason upstart Project B. (Daniel Bartel/Getty Images)

Incoming offseason league Project B scored more major WNBA signings this week, as the upstart venture continues stacking its roster ahead of a planned November 2026 launch.

Indiana Fever guards Kelsey Mitchell and Sophie Cunningham have both publicly signed on with Project B, joining already announced talent like Seattle Storm star Nneka Ogwumike and Phoenix Mercury forward Alyssa Thomas, New York Liberty center Jonquel Jones, and Las Vegas Aces guard Jewell Loyd.

Also inking deals to join the inaugural season of Project B are Chicago Sky center Kamilla Cardoso, Golden State Valkyries forward Janelle Salaün, and Li Meng, a former Washington Mystics guard and current player in the Women's Chinese Basketball Association.

The multi-continent, Formula One-style traveling tournament circuit will ultimately sign 66 international stars, as Project B looks to field six 11-player teams in its debut 2026/2027 campaign.

Project B player signings will undoubtedly impact other offseason leagues like Unrivaled and Athletes Unlimited, but the new venture is also looming large over the ongoing WNBA CBA talks.

With negotiations racing toward this Sunday's extended deadline, Project B is putting WNBA compensation offerings under increased pressure, as the new league is reportedly anteing up multimillion-dollar salaries to its signees — far exceeding the 2025 WNBA maximum as well as the $1.1 million-max currently on the negotiating table.

Spain Shoots for 2nd Straight Nations League Title in 2025 Final vs. Germany

Spain players run toward attacker Alexia Putellas to celebrate her goal during the 2025 Nations League semifinals.
Spain will take on Germany in the first leg of the 2025 Nations League final on Friday. (Linnea Rheborg - UEFA/UEFA via Getty Images)

World No. 1 Spain will take aim at a second-straight UEFA Nations League title this week, as La Roja take on No. 5 Germany in the first leg of the 2025 tournament's final at 2:30 PM ET on Friday.

The defending Nations League champions booked their spot in the 2025 final by dismantling No. 3 Sweden 5-0 on aggregate in the semifinal round, while Germany advanced after a tense 3-2 aggregate win over No. 6 France.

Germany must also contend with availability issues during Friday's match, as 28-year-old Bayern Munich forward and senior national team leading scorer Lea Schüller will be out due to family reasons.

To overcome that disadvantage, German head coach Christian Wück is reinforcing the team's back line, adding Athletic Bilbao defender Bibi Schulze Solano to the roster on Wednesday.

Also aiming to shut down Spain's offensive firepower on Friday is new NWSL champion goalkeeper Ann-Katrin Berger, who joined her German compatriots late following Gotham FC's title celebrations in New York this week.

While Spain and Germany will contend for the 2025 Nations League trophy this week, the pair — along with ousted semifinalists Sweden and France — have already booked spots in the top group of teams battling for tickets to the 2027 World Cup, with UEFA qualifying set to begin in 2026.

Iowa Basketball Keeps Delivering in Post-Caitlin Clark Era

Iowa guard Journey Houston takes a selfie with fans after a 2025/26 NCAA basketball game.
The No. 11 Iowa Hawkeyes have already scored a Top-25 win in the early 2025/26 NCAA basketball season. (Matthew Holst/Getty Images)

A full 19 months removed from their back-to-back Final Four runs, No. 11 Iowa basketball refuses to go away, with the Hawkeyes already notching one Top-25 win in the young 2025/26 NCAA campaign so far.

The still-unbeaten Hawkeyes took down No. 15 Baylor 57-52 last Thursday, with Iowa starting post players Hannah Stuelke and Ava Heiden combining for 28 points while guard Taylor Stremlow added another 12 off the bench in the marquee win.

"We have nice pieces," said Iowa head coach Jan Jensen this week. "But it's knowing when to play which pieces and with whom, and we're six games in."

The Hawkeyes have been finding their new identity under Jensen after a transformative period saw Iowa's longtime head coach Lisa Bluder retire while superstar guard Caitlin Clark joined the WNBA.

"Jan's been amazing," Stuelke told JWS at the Big Ten Media Day in October. "She stepped up like she needed to, and she's been growing every day since she's been the head coach, which it's really cool to see she cares. And it's a great environment for all of us."

"I have a year under my belt," Jensen echoed. "I know what this chair feels like now, and I have a little better of understanding of what that first road trip feels like, what that first big win feels like, or the tough loss feels like."

Iowa's season heats up with a ranked rivalry matchup against No. 10 Iowa State on Wednesday, December 10th.

The state rivals will tip off at 7 PM ET, with live coverage airing on ESPN.