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NWSL preview: San Diego Wave built for the long haul in 2023

Alex Morgan led the NWSL in goals in 2022, helping San Diego to the best inaugural season for an expansion team. (Ira L. Black – Corbis/Getty Images)

When two California expansion sides joined the NWSL in the same year, the competition naturally escalated on the West Coast. Angel City showcased the off-field value of Los Angeles’ deep-running soccer culture combined with a bit of Hollywood glamor. But the team that ran away with the on-field results in 2022 was the San Diego Wave.

After surprising everybody but possibly themselves, Casey Stoney’s side comes into 2023 as an established contender in just their second year. Taking advantage of the NWSL’s first free-agency period, the Wave retooled their roster with strategic, positional signings.

We already know that San Diego is the real deal, but just how far can they go this year? Stoney gives us a peek behind the curtain.

2022 Year in Review: Raising expectations

The Wave had the most successful inaugural season for an expansion team in NWSL history in 2022. They became the first expansion team to make the playoffs in their first year and the first to host and win a playoff game in their first year. Their third-place finish in the league standings was by far the best result for a team in its first season of existence.

Bolstered by a career-best scoring output from Golden Boot winner Alex Morgan and an award-winning season from Rookie and Defender of the Year Naomi Girma, the Wave made it difficult for teams to break them down defensively and tricky to contain them in front of goal. The Wave proved versatile in their positioning in 2022, with a well-drilled, off-the-ball ethos that turned into quick-fire chances at the other end of the field.

When inviting a high press, the Wave compensated with one of the best goalkeepers in the league in Kailen Sheridan to go over the top, and one of the best direct strikers in Morgan.

“Sometimes you want to bring that pressure on,” Stoney says. “So you bring them closer to you, and you leave more space in behind their backline. And I thought we exploited that well at times last year.”

When pressing themselves, the Wave have a midfield Stoney says was already in the top 50 percent of contested possession, a stat they want to improve upon in 2023. Stoney, a former center-back herself, says they intend to keep the play central and in front of them with their pressing philosophy.

“I always think you kind of want the center-backs on the ball so you can go and press,” she says. “Because they’re normally the players the least comfortable with it.”

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Casey Stoney won NWSL Coach of the Year for San Diego's historic season in 2022. (Ray Acevedo/USA TODAY Sports)

Offseason moves: Slowing things down

Where San Diego wants to take a step forward in their second year is the ability to control tempo with the ball at their feet. After relying on a number of young players to carry the load in year one, the Wave turned to free agency for experienced players, who for the first time could make club decisions without forcing trades.

San Diego landed Danny Colaprico, one of the best holding midfielders in the league, and forward Rachel Hill. Stoney also has high expectations for teen phenom Jaedyn Shaw in her second professional year.

Many soccer teams say they want to play a possession-style game, without delving into the particulars of why that approach works. In a highly transitional league like the NWSL (in other words, teams move the ball quickly to punish defenses), sometimes the best-laid plans in the midfield can lead to turnovers and attempts to control through possession are disrupted at every turn.

Not surprisingly, Stoney’s philosophy behind slowing the game down isn’t just a lofty ideal, but also a practical response to the grind of an NWSL season.

“I think it’s important when you go to Houston in the middle of the season and it’s 80 percent humidity, you can’t go and go,” she says, noting that the Wave dropped points at times last season by pushing too hard to win games rather than controlling play in a draw.

“I believe that you have to have adaptability and fluidity within the game,” Stoney says. “There’ll be spells where you need to sit with two, there’ll be spells where you need to attack with two depending on who you’re playing against, where the spaces are.”

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Star defender Abby Dahlkemper missed time last season due to various health reasons. (Russell Lansford/USA TODAY Sports)

2023 Outlook: Riding the wave

The Wave have retained their dynamism from 2022, and now they are better equipped to save their legs during the dog days of the NWSL season. Their elevated depth will be tested when they experience another first in 2023: a major tournament year.

Sheridan, Girma, Morgan, midfielders Emily van Egmond and Taylor Kornieck, and forward Sofia Jakobsson could all miss matches in the middle of the season while playing in the 2023 World Cup. Additionally, defender Abby Dahlkemper is still working her way back from offseason back surgery. The young players the Wave developed in year one will once again have to step up, this time aided by new veterans.

“You have to make sure that you recruit a squad deep enough that it’s competitive every day in training,” Stoney says. “And it’s about making sure those players have played and they’ve gotten minutes, and also making them feel valued throughout the season so that they’re not just chucked in on a whim because someone else is away.”

The plan is to lean into positional flexibility if necessary, and maintain as much continuity as possible so that the team is firing on all cylinders when they push for a playoff spot and beyond. A feature that separates the NWSL from other domestic soccer leagues is the tournament-style playoff bracket, and getting a team to the finish line intact is an underrated art.

“The biggest thing I’ve tried to do — and I will always learn from — is listening to my players, because it’s their bodies,” says Stoney. “They’re the ones having to do the work.”

The Wave have the personnel to contend for the top of the table and make a run at the NWSL Championship, but managing those pockets of the season when their top performers aren’t available will likely come with a learning curve. In a competitive season, depth tends to win out, and San Diego has developed a squad that can hang with the best.

Claire Watkins is a Staff Writer at Just Women’s Sports. Follow her on Twitter @ScoutRipley.

US Tennis Stars Advance as Wimbledon Field Narrows

Italy's Jasmine Paolini celebrates her first-round win over Latvia's Anastasija Sevastova at the 2025 Wimbledon Championships
World No. 4 Jasmine Paolini fell in the second round of the 2025 Wimbledon Championships on Wednesday. (Daniel Kopatsch/Getty Images)

The 2025 Wimbledon Championships wrapped its second round on Thursday, with the grass court Grand Slam seeing just 15 of the tournament's 32 seeded players advance to the Friday and Saturday's third round.

A full half of the WTA's Top 10 players did not survive the week, with 2024 Wimbledon finalist and world No. 5 Jasmine Paolini joining four first-round star exits by falling to unseeded Kamilla Rakhimova in a three-set, second-round battle on Wednesday.

At the same time, unseeded fan favorites like Japan's No. 53 Naomi Osaka and England's own No. 40 Emma Raducanu secured third-round spots at the London Slam, joining top surviving contenders like No. 4 Iga Świątek and defending Wimbledon champion No. 16 Barbora Krejčíková.

Notably, a full five US players managed to move ahead, tied for the largest national contingent still standing at the tournament.

Led by 2025 Australian Open champion No. 8 Madison Keys, the US group also includes No. 10 Emma Navarro and No. 12 Amanda Anisimova, as well as unseeded players No. 54 Danielle Collins and No. 55 Hailey Baptiste.

With matches against Świątek and No. 7 Mirra Andreeva, respectively, Collins and Baptiste have a tough third round ahead — though Navarro's battle against the 2024 champ Krejčíková arguably headlines Saturday's slate.

US tennis star Emma Navarro eyes a return during a 2025 Wimbledon match.
US star Emma Navarro will face 2024 champ Barbora Krejčíková in Wimbledon's Round of 32. (Rob Newell/CameraSport via Getty Images)

How to watch Wimbledon this weekend

While world No. 1 Aryna Sabalenka is still holding strong in the dwindling field, this year's Wimbledon play is proving that the London Slam is anyone's to take, as the grass court humbles even the sport's top stars.

Expect the twists and turns to continue as tennis's best battle for spots in Sunday's Round of 16.

Round-of-32 Wimbledon play kicks off at 6 AM ET on Friday, with live continuous coverage of the tournament airing on ESPN.

Finland Opens Women’s Euro 2025 with Upset Upset Win Over Iceland

Finland's Katariina Kosola and Emma Koivisto celebrate a goal during their opening 2025 Euro match.
Finland earned a surprise 1-0 win over Iceland in their 2025 Euro opener on Wednesday. (Alexander Hassenstein/Getty Images)

The 2025 European Championship is officially underway, as Euro action kicked off with a group-stage upset on Wednesday.

Though the 2025 UEFA tournament's opener was a sweltering affair amid a European heat wave, world No. 26 Finland prevailed, earning a 1-0 upset win over No. 14 Iceland in Group A.

Finnish winger Katariina Kosola played hero, curling in the winning goal in the match's 70th minute — just 12 minutes after Iceland midfielder Hildur Antonsdóttir picked up the competition's first red card.

"The result is important for our confidence," Kosola said after Finland's first major tournament win since the 2009 Euro. "It was the kind of goal I have been practicing a lot."

"It's terrible to lose and we feel frustrated," said Iceland head coach Thorsteinn Halldórsson. "It is an even group and we knew Finland were good, but our first half wasn't good enough."

Elsewhere, No. 16 Norway closed out Wednesday's slate on top of Group A, taking three points by defeating host No. 23 Switzerland in day's second match.

Led by captain and 2018 Ballon d'Or winner Ada Hegerberg — who pulled the match even with a second-half strike — Norway battled to a 2-1 comeback win, despite the Swiss side outshooting and out-possessing the Norwegians.

Spain jersey hang in lockers ahead of the team's 2025 Euro opening match against Portugal.
Reigning World Cup champions Spain will open their 2025 Euro account against Portugal. (Aitor Alcalde - UEFA/UEFA via Getty Images)

How to watch this week's 2025 Euro action

Group B steals the 2025 Euro spotlight on Thursday.

While No. 13 Italy snagged a 1-0 opening win over No. 20 Belgium to kick off the day, 2023 World Cup champions and tournament favorite No. 2 Spain will face No. 22 Portugal at 3 PM ET.

Friday's Group C slate will pit No. 12 Denmark against No. 6 Sweden at 12 PM ET, before No. 3 Germany contends with No. 27 Poland at 3 PM ET.

Closing out the first group-stage matches will be arguably the toughest draw of the 2025 Euro pool.

Saturday's Group D slate features major tournament debutants No. 30 Wales against the No. 11 Netherlands at 12 PM ET, with No. 10 France taking on defending champions No. 5 England to cap the day at 3 PM ET.

Live coverage of 2025 Euro matches will air across Fox Sports platforms.

USWNT Caps Summer Friendlies with 3-0 Canada Shutout

Yazmeen Ryan, Michelle Cooper, Claire Hutton, Mandy McGlynn, and Izzy Rodriguez and the rest of the USWNT huddle after their July 2025 friendly win over Canada.
The USWNT finished the summer international window with 11 goals, conceding none, across three matches. (Brad Smith/ISI Photos/USSF/Getty Images)

The world No. 1 USWNT ruled the pitch on Wednesday night, shutting out North American rivals No. 8 Canada 3-0 to finish the international window on a high note.

Catching the Canada backline sleeping, US midfielder Sam Coffey opened the scoring at the 17-minute mark before 19-year-old Claire Hutton claimed her first-ever USWNT goal by heading in a Rose Lavelle corner kick in the game's 36th minute.

Houston Dash forward Yazmeen Ryan then padded the US tally in the waning minutes of the match, finding the back of the net just eight minutes after subbing onto the field.

Despite fielding a young roster, the US overpowered a veteran-heavy Canada side in almost every category, topping their Northern neighbors in shots, shots on target, possession, and — most notably — set pieces.

Canada ultimately couldn't match the game's mental pace or physical battle, as the USWNT scored all three goals off dead ball situations — a free kick, a corner kick, and a throw-in.

"It's not about the opponent," US head coach Emma Hayes said after the match. "It's about what we do, and I felt that was extremely dominant."

With Wednesday's contributions, the USWNT finishes the summer window with 11 goals scored across the three friendlies — and zero goals conceded.

The US now enters an extended break before reconvening for another as-yet-unannounced friendly series in October — but players will be expected to perform in the meantime.

"I said to the players in the end in the huddle, if you want to compete to win the biggest things, it's not what you do here that matters," said Hayes. "It's what you do when you go back to your club."

Seattle Storm Looks to Climb the WNBA Standings in Weekend Gauntlet

Seattle Storm star Nneka Ogwumike high-fives teammates as she's introduced before a 2025 WNBA game.
The No. 5 Seattle Storm will face No. 4 Atlanta and No. 3 New York this weekend. (Soobum Im/NBAE via Getty Images)

The 2025 WNBA regular season returns on Thursday night, with teams at the top of the league standings looking to prove their mettle against close competition across the long holiday weekend.

The No. 5 Seattle Storm have arguably the toughest weekend assignments, taking on the No. 4 Atlanta Dream on Friday before tackling the No. 3 New York Liberty on Sunday.

Four middle-of-the-pack teams will look to close in on a double-digit season win tally while the league's frontrunners strive to maintain their advantage in this weekend's slate:

  • No. 7 Las Vegas Aces vs. No. 8 Indiana Fever, Thursday at 7 PM ET (Prime): Though still without star Caitlin Clark, the Fever hope to harness their 2025 WNBA Commissioner's Cup victory momentum against an Aces side tied with Indiana with an 8-8 season record.
  • No. 5 Seattle Storm vs. No. 4 Atlanta Dream, Thursday at 7:30 PM ET (WNBA League Pass): Seattle will look to make strides against a strong Atlanta side while putting last Sunday's stinging 84-57 loss to up-and-comer Golden State in their rearview.
  • No. 6 Golden State Valkyries vs. No. 1 Minnesota Lynx, Saturday at 8 PM ET (WNBA League Pass): The rising Valkyries must face a Lynx side hunting redemption, as the league-leaders look to bounce back from their stifling Tuesday Commissioner's Cup upset loss.
  • No. 5 Seattle Storm vs. No. 3 New York Liberty, Sunday at 1 PM ET (CBS): With injured Liberty center Jonquel Jones still sidelined, the Seattle Storm will have a chance to steal a weekend game against the reigning champs, as New York struggles to re-find their footing.

With the 2025 WNBA All-Star break looming, early top performers must keep standards high if they want to hold the line when the season crosses the midway point.

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