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The Face Of a Movement: Hilary Knight Talks Pwhpa, What Comes Next, and What Hockey Needs

GANGNEUNG, SOUTH KOREA – FEBRUARY 22: Gold medal winner Hilary Knight #21 of the United States celebrates after defeating Canada in a shootout in the Women’s Gold Medal Game on day thirteen of the PyeongChang 2018 Winter Olympic Games at Gangneung Hockey Centre on February 22, 2018 in Gangneung, South Korea. (Photo by Bruce Bennett/Getty Images)

Hilary Knight is one of the most decorated players in the history of women’s ice hockey. As a member of Team USA, Knight has won an Olympic gold medal, two Olympic silvers, and eight gold medals at the IIHF World Championships. In 2019, Knight was among a group of more than 200 of the world’s best players who announced they would not be suiting up for any professional league until better pay and working conditions were secured. Below, Knight goes into detail about her decision to walk away, what she hopes to achieve, the potential of women’s hockey, and much, much more.

Since its formation in 2015, there have been difficulties surrounding athlete pay and working conditions in the NWHL. How would you describe your experience dealing with these issues? 

From the get-go, all of us athletes were extremely excited about the promise and the opportunity that the NWHL could provide for the future of women’s ice hockey. And we initially kept quiet about the conditions we were playing in and the pay. But as I played in the league over the years and saw the way things unfolded, whether it was our athletes not getting paid or not having the resources we needed, or a bus showing up three hours late, or a bus not having a bathroom when we’re traveling from Boston to Buffalo — these were all slaps in the face that kept adding up.

I understood that the league was building as we took off, but I think we were ultimately sold a dream that wasn’t ever going to become a reality. The NWHL was not ready to support us in the ways we needed and deserved. In the beginning I gave it time, and then I just realized that it was never going to grow into the league that could support its athletes. I wanted it to be a sustainable and competitive league that gives players adequate resources and funding that they can rely on. But I was seeing fellow athletes leasing apartments on the premise that they were going to get paid, but instead they had their payment cut in half and taken out from underneath them. That was really difficult to see and endure, especially when we are talking about moving in and out of expensive cities like Boston or New York — these were significant housing costs that players were not able to cover on their own without a supplemented salary or separate income.

What was the thought process behind choosing to not play in any North American league this year? 

At a certain point, I just thought that the NWHL was never really going to get where it needed to be, and so I decided to move to Canada and play for the CWHL. I knew the CWHL wasn’t the answer either, but it provided a more competitive environment and potential stability. But months later, the CWHL ended up folding, which was a heartbreak in itself, but it allowed a handful of us to take a step back and ask ourselves: what are we doing here? We realized that we were continuing this self-perpetuation of women’s hockey, and that the sport is never going to get to where it needs to be unless it has the right leadership, the right business model, the right amount of resources and obviously the right players to push it forward.

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How would you describe the purpose of what you’re doing with the PWHPA (Professional Women’s Hockey Player Players Association)? 

This is for the future of the game. We’re trying to build something that’s bigger and better than what is currently out there. Not only for ourselves but also for the younger girls who dream of playing professional hockey. We think change is necessary, and that is ultimately why we’re not playing in any league in North America right now.

My teammates and I know that we have an opportunity to do something for the next generation. We’ve taken a step back and realized that we have two choices. We can conveniently go play for a league that is not going to give us everything that we want, which only fills the need for now. Or we can put our feet down and really fight for the right to play in a situation that’s both built for us to succeed now and also provides a suitable structure for the next generation of players.

Do you think that women’s hockey has the fanbase to support a large professional league? How would an investor know that the potential returns are there? 

I think women’s hockey does have a strong fan base, but I think ice hockey in general is a little bit further behind other sports in terms of fans. It’s a little more insulated, so we have some ground to make up in terms of making the sport more accessible and inclusive. I think this will be a pivotal factor in taking hockey to the next level, as more participation will lead to more fans.

In terms of women’s hockey specifically, for so many years, I thought the product was the issue. I thought being a woman on ice was the issue. And that couldn’t be further than the truth. Our skill sets, the game, the level of competition, the physicality, the speed — all of it is a perfect mixture for delivering a high quality product. Now, on the other hand, I do think we have a visibility issue, and that’s an issue across all female sports. Whether that’s in the workplace, on the field, on the ice, or on the court. We’ve never been given the space to develop our sport. The men have had so many years, if not centuries, to plant seeds to develop their sport, and the women just haven’t been able to do that. We’ve never been given the opportunity nor had the amount of time to really grow the same way. So that’s why I say it’s not a product issue, it’s a visibility issue. And if we can continue to deliver on the visibility, fans will show up. Fans will turn on the TV.

Do you have games you can point to that show what visibility and publicity can do for the sport? 

So I went to the University of Wisconsin, and our team had one of the highest attendance averages for an NCAA team at the time. We had a game that had 15,000 plus fans. This was at the collegiate level, which is insane. And people said no one watched women’s hockey or women’s college hockey. But the reality is if we’re not on TV, if we’re not being streamed, if people don’t know we are playing, they’re not going to show up. People in Wisconsin knew we were playing, so they showed up. And that’s why we continued to develop a fan base there. The same notion goes for the professional level. If no one knows we’re playing in Minnesota, no one is going to show up to our game in Minnesota.

I think back to when the NHL Anaheim Ducks hosted the USA Hockey team for the last stop of our rivalry series with Canada. That game set an attendance record in the US. They ended up having to open up more seating to accommodate fans. And part of the reason fans showed up is because the Duck’s marketing department advertised our game. People knew ahead of time that the game was happening and sure enough, a ton of fans came to cheer us on. There are skeptics that think that no one will show up to women’s games, but it’s just not true. We’ve proven the interest is there.

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Let’s talk more specifically about your individual position. You’re the de-facto face of women’s hockey right now. How are you embracing that role and the pressure that comes with it?

There’s definitely pressure, and I think most of it comes from not wanting to have a misstep or ever misguide people. I want to be great on the ice and I want to be great off the ice. But I’ve also learned that you can’t do everything at once, so off the ice I really try to pick what’s most important and then focus on that when I’m not training. Whether it’s through my on-ice performances, or just being a great citizen in my community, I want to be a great role model for people who are looking for inspiration. I mean, it’s just so cool to be able to have a positive impact on other people’s lives and to be able to do it through something I love. It is a huge honor and a huge responsibility, but it’s a position where I feel like I can absolutely thrive.

A question about your brand. You often present like a traditional tomboy —  you wear the backwards hats and the beanies. But I’ve seen media images of you where they really doll you up. Neither is better or worse, but do you feel like the media portrays you in a way that is significantly different than how you really are? 

Well, I have definitely changed a bit over the last five or 10 years. I used to be so concerned with how I dressed, how I looked, how people viewed me. I was so consumed with wanting to be forward-facing and presenting the sport in a way that got more people attracted to it. I was so cautious about my image, and I was self-conscious about a certain understanding of what femininity was. But as I’ve gotten older, I’ve realized that I need to present a realistic version of myself. And that’s specifically what my Instagram and YouTube channels are about.

I also partnered with Red Bull, which was a huge honor. And because only Red Bull athletes get to wear the Red Bull hat, I got totally hooked on wearing that everyday, to the point that I really hope I’m not balding now. But overall, I do think social norms have continued to develop and advance in different ways, mostly for the better. Femininity used to be a very narrow category where now it’s so much more broader than what even I thought. And now I want to take more advantage of that to share with people what I’m really like as a person off the ice.

Back to business. The NHL itself is a very profitable enterprise. Do you think women’s hockey, with the right investments, could reach that kind of level?

Most definitely. I wouldn’t put a ceiling on growth in any sport. I think if you have the funding and the resources from the get-go on the women’s side, it has the potential to mirror the men’s side. It’s only natural when you get involved in a business that it continues to grow if you give it the right type of nourishment, so to speak.

I’d say our situation is something similar to an entrepreneur who has a fresh business model and is looking for seed money. That’s what we’re trying to do. We’re asking people to buy in and believe in our vision, and help us get to where we know we can be. We have that entrepreneur mindset of wanting to build and grow, while also understanding that we’re a handful of players trying to do it as best as we can. We aren’t a league. We’re an association that’s going to put on tours and help our members while always keeping in mind that we’re working for the next generation.

Why don’t you think the investment has been there on the women’s side?

There’s a handful of reasons, starting with the negative stereotypes surrounding women in sports. It’s a global issue, and you see it in other industries. Women are not receiving equal pay for doing the same amount of work as men. They don’t have the same equity despite putting in the same amount of sweat. And this has been happening for years, so it is hard to break out of that mold. But what is promising is that the world is changing, and this couldn’t be a more exciting time to be a woman in the world. We are getting more opportunities now than ever before, both in and outside of sports, and that makes me really excited for the future. And this is great for both the athletes getting these opportunities, and for the men and women who have been missing out on these incredible performances.

But that’s why I say it’s a visibility issue, rather than a product issue. If we can continue to improve our visibility, fans will show up, they’ll turn on their TVs, because the product is there. And I’m quite confident with that. If you look at where women’s ice hockey is on growth charts and how it’s developing in North America, even if you just look at the youth level, it’s pretty outstanding. We’re moving in the right direction. And we’re all very excited about where the sport can go. But we also understand that we’re maybe 20, 30 years behind soccer. And if you look at where soccer was 20 years ago, the 99ers [the 1999 World Cup winning USWNT] did so much for the generations that followed. That’s a team we’re trying to emulate in a sense, even though they’re in a different sport.

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The 99ers are an interesting comparison, because they’re iconic now but they also had to play through a lot of BS during their time. Your approach is obviously different from theirs. How did they inspire you?

I look back to our experience with our equitable support battle with USA hockey [the U.S. women’s national team and USA Hockey agreed to a landmark new contract in 2017 after the players threatened to boycott the IIHF World Championships]. I think you’re always building on the people who came before you, and as role models they provided a lot of insight into how to go through those big, public battles. They did what they could do at the time to push the sport forward, whether that was going door to door to sell tickets to their own events or educating people about women’s soccer. Times are different now, though. We can communicate with the world in a lot of different ways. And obviously, the US women’s soccer team is on different footing now than they were 20 years ago. We still look to them, though, because what they’re doing is awesome. They continue to pick up the torch and sprint forward with it.

How do you respond to critics who say you opted out without a clear set of plans? 

It would be silly to assume that we don’t have a plan, even just given the caliber of supporters that we have, whether that’s Billie Jean King, Secret, Budweiser, Bauer hockey or even Ballard Spahr, our law firm, as well as the hockey talent that we have. Some people have suggested that we opted out without a plan, but that’s definitely not the case. Part of our plan was the Dream Gap Tour, which we’re really looking forward to building off of given how much success we had last year. We have a lot of great people involved, and when you put them all in a room, they’re going to make great things happen.

And what people forget in this back-and-forth dialogue in women’s hockey is that there are about 200 women essentially sacrificing the primes of their careers to not play because they want to find something that promises a better and more financially sustainable future than what the sport is currently offering. When you put it that way, our actions are easy to understand. Granted, not everyone will agree with our vision or views, but if you look historically at women’s sports, we haven’t had the same funding as male sports. And when you look at what has allowed male sports leagues to develop and be sustainable long term, it’s the fact that they have organizations that are providing their athletes with the necessary resources. That’s what we’re after.

Is there a risk that you’ve potentially slowed that progress by creating this rift between the players and the NWHL? 

I think the biggest potential fallout is forcing the fans to choose. That’s a media narrative that’s continuing to be pushed, that it’s us versus them. And that was especially present when we still had the CWHL, and there were two dueling leagues, one in Canada and one in the US. But I don’t think that necessarily hurts or slows the growth. I think there’s just a difference of opinion as to how to move the game forward. I always want to be honest about what I believe is right for the sport, and how people receive it is entirely up to them. I am not on a personal mission to exploit or “destroy” a league, but I will be critical of something that makes lofty claims and doesn’t measure up.

But ultimately, I’d say the future of women’s hockey is extremely bright, and we’re looking forward to taking the sport to the next level. We might not necessarily have a league to play in right now, but we’re helping that young girl who is watching us fight make her dream of becoming a professional hockey player possible. And that’s what everyone wants.

The Late Sub Podcast: Alex Morgan’s Final Game

US soccer icon Alex Morgan is sprayed with champagne after her final game on Sunday.
US soccer legend Alex Morgan played her last professional match on Sunday. (Meg Oliphant/Getty Images)

In this week's episode of The Late Sub, Claire takes a moment to talk about the final few days of Alex Morgan’s professional career, how the soccer world has changed since Morgan’s debut, and how the star herself spoke about what’s next.

Then, she discusses what Angel Reese’s season-ending injury means for the WNBA playoff race, salutes the US Open, reflects on the 2024 Paralympic Games, and more.

The Late Sub with Claire Watkins brings you the latest news and freshest takes in women’s sports. This is the weekly rundown you’ve been missing, covering the USWNT, NWSL, WNBA, college hoops, and whatever else is popping off in women’s sports each week. Special guest appearances with the biggest names in women’s sports make The Late Sub a must-listen for every fan. Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women’s Sports newsletter for more.

Subscribe to The Late Sub to never miss an episode.

NWSL, NCAA Soccer Stars Take U-20 Women’s World Cup by Storm

USYNT and ACFC defender races past Paraguay players with the ball on Saturday.
ACFC defender Gisele Thompson was one of five goalscorers in the USYNT's 7-0 defeat of Paraguay at the U-20 World Cup on Saturday. (Julian Medina/Eurasia Sport Images/Getty Images)

The USYNT cruised to the 2024 FIFA U-20 Women's World Cup knockout round in historic fashion on Saturday, routing Paraguay 7-0 in Bogotá, Colombia, thanks to stellar showings from young NCAA and NWSL standouts.

Armed with the most pros to ever feature on a US U-20 World Cup roster with eight NWSL rookies, the USYNT pulled off the largest U-20 WWC win in team history.

The US hasn't won a U-20 WWC in 12 years, with 2024 marking the first time they've made it out of the tournament's group stage since 2016.

USYNT striker and Princeton junior Pietra Tordin celebrates her first U-20 World Cup goal on Saturday.
USYNT striker Pietra Tordin scored a hat trick in Saturday's U-20 World Cup win over Paraguay. (Ricardo Moreira - FIFA/FIFA via Getty Images)

Young NWSL and NCAA players level up the U-20 game

Though long viewed as inferior to Europe and its club-based academy system, US players opting to turn pro at younger ages are making the USYNT increasingly competitive — a trend that's also pushing college programs to new heights.

In Saturday's win, Angel City defender Gisele Thompson and Utah Royals rookie Ally Sentnor both found the back of the net, while the youngest goal-scorer in Seattle Reign history, winger Emeri Adames, tied Heather O'Reilly's 2002 national record for most assists in a single U-20 World Cup game with three in the first half. 

Representing the NCAA, Princeton junior Pietra Tordin made her U-20 World Cup scoring debut count with a hat trick — the first US player to do so since Savannah DeMelo in 2018.

USYNT and Utah Royals attacker Ally Sentnor battles Mexico players for possession in a July friendly.
The US will face Concacaf rival Mexico in Wedneday's U-20 World Cup Round of 16. (Jason Allen/ISI Photos/USSF/Getty Images for USSF)

USYNT to face Mexico in U-20 knockout clash

Unlike previous editions, this year's expanded U-20 World Cup includes a Round of 16 for the first time. 

The USYNT will face regional rival Mexico tomorrow, a team they lost to in the 2023 Concacaf Championship​ final before settling two July friendlies with a draw and a win.

How to watch the US vs. Mexico at the U-20 World Cup

Catch the US women's youth national team take on Mexico in U-20 World Cup action at 9 PM ET on Wednesday, with live coverage on FS2.

NCAA Volleyball Off to a Whirlwind Start

A packed house watches the 2023 NCAA volleyball championship game between Texas and Nebraska.
With realignment packing more talent into Power conferences, the already popular sport will likely garner even more success in 2024. (Jamie Schwaberow/NCAA Photos via Getty Images)

Already one of the most popular women’s spectator sports in the US, the 2024 NCAA volleyball season is off to the races this month as the shifting lines of modern college sports plays out in real time.

Thanks to major conference realignments, regional rivalries turned national storylines will drive the narrative all the way to December's NCAA tournament.

Nebraska outside hitter Ally Batenhorst preps for a dig during a game.
2023 runners-up Nebraska will face an expanded Big Ten field this season. (David Buono/Icon Sportswire via Getty Images)

The Big Ten's big changes

At the forefront of these shifts is longtime volleyball powerhouse the Big Ten, which welcomed USC, UCLA, Oregon, and Washington from the Pac-12 this summer to bring the conference total to 18 teams.

Added travel, raucous home crowds, and even fiercer competition will play into the conference's season storyline as Midwest heavyweights Wisconsin and Nebraska meet West Coast specialists in a quest to bring the Big Ten its first NCAA title since 2021.

"We knew the venues, everything was comfortable," Oregon head coach Matt Ulmer, speaking with JWS at last month's Big Ten Media Day in Chicago, said of his team’s former Pac-12 home. "I think we're going to [see] a lot of uncomfortableness this year, just with new change."

Surprises and upsets already define the 2024 season

Mirroring that uncertainty, several 2023 heavy-hitters​ have already produced surprising results this season. Two-time defending champion Texas fell to Minnesota in early non-conference play and again to unranked Miami last weekend, while Wisconsin went 0-3 before picking up a pair of weekend wins.

Then last week, 2023 runners-up Nebraska suffered a historic upset loss to unranked SMU, though they also bounced back with weekend victories.

With Power 10 rankings already a rollercoaster, expect even more impressive performances, greater parity, and larger crowds as college volleyball rides its meteoric rise through 2024.

Soccer Icon Alex Morgan Gets Retirement Sendoff in Final NWSL Game

Alex Morgan waved to the crowd after playing final professional game
Alex Morgan's final professional match made broadcast history. (Meg Oliphant/Getty Images)

USWNT and NWSL superstar Alex Morgan played her final professional match on Sunday, narrowly missing a left-footed penalty for San Diego before being subbed out within the game's first 15 minutes. 

"I came off the field and I thought to myself, 'That's the best example I could give of betting on yourself,'" Morgan said in a postgame press conference. "I think that's just how I've tried to live my life and my career as a soccer player."

Alex Morgan leaves historic mark on women's sports

Sharing news that she was pregnant with her second child, the 35-year-old forward announced her imminent retirement late last week. 

"You pushed me to be my best self every day — you pushed me to be the best soccer player, to be the best mom, to be the best person I could be," Morgan told Snapdragon Stadium's 26,500 fans after the game.

Before the game concluded, the soccer icon made one final bit of history. The match marked the first women’s sports event to be simultaneously broadcast across multiple US outlets, with CBS Sports, ESPN2, Prime, Paramount+, and others getting in on the action.

However, North Carolina damped the celebratory sendoff vibes by soundly defeating the 12th-place Wave 4-1, extending San Diego's regular-season winless streak to five.

The Courage now sit fifth in the standings after overtaking Portland, solidifying their place above the postseason cutoff line.

Kansas City's Temwa Chawinga dribbles the ball against Utah on Saturday.
Kansas City's Temwa Chawinga scored her season's 15th goal against Utah on Saturday. (Kylie Graham/Imagn Images)

NWSL standings hold steady in weekend play

In Kansas City's 1-0 win over Utah on Saturday, Temwa Chawinga added a 15th goal to her Golden Boot campaign. The Current snapped a three-game losing streak in the process.

Also on Saturday, Washington beat Portland in front of a raucous Audi Field crowd. In the match, the Spirit's Ballon d’Or nominee, Trinity Rodman, registered both a goal and an assist.

On Sunday, Marta scored a stunner against Chicago to keep Orlando's undefeated season alive. The Pride became the first NWSL club to clinch a 2024 postseason berth in the process.

Speaking of the postseason, Bay FC have launched themselves into seventh place and playoff contention after two straight wins, including Saturday's 1-0 victory over Louisville.

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