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The case for the most essential USWNT player: Lynn Williams

Lynn Williams returned to the USWNT in early 2023 after missing most of 2022 due to injury. (Brad Smith/ISI Photos/Getty Images)

Each month in the leadup to the World Cup, Just Women’s Sports will make the case for one player as most essential to the success of the U.S. women’s national team in 2023. Next up: Lynn Williams.

The absence of Lynn Williams’ skillset from the USWNT roster in 2022 made her importance to the team that much clearer.

The defensive prowess she brings to the forward line should make her a lock for the World Cup. Indeed, coach Vlatko Andonovski has made clear his appreciation for the Williams since her return from the hamstring tear that sidelined her for most of last year.

“One of the things that Lynn is very special at, is she’s probably one of the best defenders from the attacking players. There is no hesitation when she goes into press, (she) drives the press, drives the intensity of the team, sets up a good rhythm,” USWNT manager Vlatko Andonovski said during the SheBelieves Cup in February.

In addition to Williams’ defensive abilities, she’s also shown off her scoring touch, notching her first goal of 2023 just seven minutes into her first game back with the team in January.

While the USWNT had more problems than just Williams’ absence in late 2022, the team nonetheless has looked much better with her back in the lineup.

The 29-year-old forward is still working her way back to full health, but that means she could be even more lethal as the team sets its eyes on another World Cup title.

“I love being back in this environment. It’s a tough environment to be in, as I’m sure everybody can imagine. I’m feeling more and more like myself every single day. I still think I have a bit more to feel like myself again,” she told The Athletic in February. “It’s always an honor to be here.”

After she was snubbed from the 2019 World Cup team, she was named to the Tokyo Olympic team and proved her worth in that tournament. During the team’s Olympic quarterfinal against the Netherlands, she notched a goal and an assist to help them go up 2-1 in a span of three minutes.

What makes her performance in Tokyo even more impressive is that Williams wasn’t one of the 18 players initially named to the roster. Rather, she was added later when the Olympics expanded their rosters to 22 players.

She has continued to prove her worth and her value to Andonovski’s squad since then. So this year, there should be no question about her place on the World Cup roster.

On top of her scoring abilities, she also can set up her teammates — for example, she once helped Christen Press send one home sans a boot. She’s up to 15 goals and 11 assists for the USWNT in her career, including 10 assists in 2020 and 2021.

On the club side, she is joining forces with Midge Purce in New York after a trade to Gotham FC, which means the two forwards could link up even better when playing for the USWNT.

Even still, Williams has proven how invaluable she is for the USWNT no matter who else is with her on the pitch. Her abilities to adapt will work well for the USWNT as they play against teams they haven’t played before in the World Cup, and teams that they have (looking at you, Netherlands).

That, and she’s also a built-in babysitting auntie for the team children, with Crystal Dunn, AD Franch and Alex Morgan all traveling with their kids.

“I just think it comes naturally,” Williams said, “and obviously Crystal is a good friend of mine and her baby is adorable. So it’s pretty easy to just take him and hold him all the time.”

Who is the most essential USWNT player?

LPGA Tour Tees Off at 2026 Tournament of Champions

US golf star Nelly Korda watches her shot during the 2026 HGV Tournament of Champions.
World No. 2 Nelly Korda finished the first round of the 2026 Tournament of Champions with a 4-under 68. (Julio Aguilar/Getty Images)

The 2026 LPGA Tour officially teed off on Thursday, when 39 top-ranked golfers began competing for a piece of this year's $2.1 million HGV Tournament of Champions purse.

Following Thursday's first round, No. 17 Nasa Hataoka (Japan) led the field with a 6-under 66 performance, with world No. 1 Jeeno Thitikul (Thailand), No. 11 Lottie Woad (England), No. 24 Linn Grant (Sweden), and No. 53 Chanettee Wannasaen (Thailand) chasing her just one shot behind.

Defending Tournament of Champions winner No. 27 A Lim Kim (South Korea) enters Friday's second round three strokes back.

Leading a US contingent that includes No. 13 Angel Yin, No. 25 Lauren Coughlin, and No. 49 Lilia Vu is 2025 Tournament of Champions runner-up No. 2 Nelly Korda, who capped Thursday trailing Hataoka by two shots.

"Overall, I'm happy with my round. [It's only] Thursday, so hopefully, I can continue building momentum going into the next three days," said the 27-year-old US star. "But [I] can't complain."

Featuring 16 of the Top 25 golfers, including 2024 champion No. 6 Lydia Ko (New Zealand) and 2023 winner No. 23 Brooke Henderson (Canada), the 2026 LPGA season-opening tournament pairs pros with amateur celebrities including USWNT legend Brandi Chastain and golf icon Annika Sörenstam.

How to watch the 2026 HGV Tournament of Champions

Live coverage of the 2026 HGV Tournament of Champions airs at 11:30 AM ET on Friday and 3 PM ET on Saturday on the Golf Channel, before NBC broadcasts the LPGA season opener's final round at 2 PM ET on Sunday.

Aryna Sabalenka Battles Elena Rybakina for 3rd Australian Open Title in 2026 Final

Aryna Sabalenka celebrates a point during her 2026 Australian Open semifinals win.
World No. 1 Aryna Sabalenka won her first Australian Open in 2023. (Robert Prange/Getty Images)

Aryna Sabalenka is one match away from her third Australian Open title after the world No. 1 tennis star took down Ukraine's No. 12 Elina Svitolina in straight sets (6-2, 6-3) in the 2026 tournament's semifinals on Thursday.

Entering her fourth straight Australian Open final, the 27-year-old Belarusian initially won the Melbourne Grand Slam in 2023 and 2024 before dropping the 2025 final to US star No. 9 Madison Keys.

"The job is not done yet," Sabalenka said following her Thursday semifinal win.

Now hunting a fifth career Grand Slam victory after claiming a second consecutive US Open title last September, Sabalenka will face Kazakhstan's No. 5 Elena Rybakina in Saturday's final, after the 2022 Wimbledon champ downed No. 6 Jessica Pegula 6-3, 7-6(7) in Thursday's first match.

"It got very tight. I stayed there," the 26-year-old said after defeating the last-standing US star. "I was fighting for each point."

Notably, Saturday's final will also be a rematch of the 2023 Australian Open championship clash in which Sabalenka staged a 4-6, 6-3, 6-4 comeback victory.

Even more, though Sabalenka holds the all-time edge with an 8-6 career record against Rybakina, the Kazakhstani star has won six of the pair's last 10 meetings — including a dominant 6-3, 7-6(0) upset victory to take the 2025 WTA Finals title in November.

How to watch the 2026 Australian Open final

The 2026 Australian Open final between No. 1 Sabalenka and No. 5 Rybakina kicks off at 3:30 AM ET on Saturday, airing live on ESPN.

Unrivaled 3×3 Brings Pro Women’s Basketball Back to Philadelphia

Rose BC guard Kahleah Copper drives past Phantom BC guard Kelsey Plum to lay up a shot during a 2026 Unrivaled game.
Philadelphia's own Kahleah Copper will show off her 3x3 skills when Unrivaled tips off in her hometown on Friday night. (Megan Briggs/Getty Images)

Unrivaled 3×3 is taking over Philadelphia on Friday, when the Miami-based league brings pro women's basketball back to the City of Brotherly Love the first time since 1998.

As the league's its first-ever tour stop, Friday's one-off doubleheader — dubbed "Philly is Unrivaled" — is already shaping up to be a success, with Unrivaled selling out the 21,000-seat Xfinity Mobile Arena with tickets averaging $165 each on the secondary market — nearly double the price to see the NBA's Sixers at the same venue.

"I'm just excited for the love from the city. People can really see this as a basketball city. One of the best cities in the world," said Philadelphia product and Rose BC star Kahleah Copper, as her hometown gears up to launch its own WNBA expansion team in 2030.

Friday's Unrivaled event promises a star-studded bill, with Paige Bueckers's Breeze BC first taking on Philly's own Natasha Cloud and the Phantom before Copper and the Rose square off against Marina Mabrey's Lunar Owls.

How to watch the "Philly is Unrivaled" doubleheader

Unrivaled tips off from Philadelphia on Friday when Breeze BC takes on Phantom BC at 7:30 PM ET, before Rose BC faces the Lunar Owls at 8:45 PM ET.

Both "Philly is Unrivaled" clashes will air live on TNT.

SEC Titans Tennessee Take on Undefeated UConn Women’s Basketball

Tennessee guard Talaysia Cooper brings the ball up the court as forward Zee Spearman follows during a 2025/26 NCAA basketball game.
Tennessee guard Talaysia Cooper leads the Lady Vols in scoring in the 2025/26 NCAA basketball season. (Bryan Lynn/Icon Sportswire via Getty Images)

Riding high near the top of the SEC standings, No. 15 Tennessee will face an age-old rival on Sunday, when the Lady Vols visit the 2025/26 NCAA basketball season's last-standing undefeated Division I team, No. 1 UConn.

Tennessee previously led the SEC title race with a 6-0 conference record until a 77-62 upset loss to unranked Mississippi State on Thursday sent the Vols' tumbling to third on the conference table.

While claiming nearly double the rebounds as Tennessee, the Bulldog defense kept Tennessee's field goal rate under 32%, paving the way for senior forward Kharyssa Richardson to lead the charge to the Mississippi State victory with 21 points on the night.

"They outworked us, they out-toughed us, start to finish," Tennessee head coach Kim Caldwell said postgame.

For Big East basketball leaders UConn, Sunday's matchup against Tennessee likely stands as the Huskies' final ranked test before kicking off the postseason — and their national title defense.

However, UConn is currently managing a lengthy injury report, with six players sidelined from their dominant Wednesday win over unranked Xavier.

Even so, the Huskies' depth never wavered, as sophomore guard Allie Ziebell sunk a program record-tying 10 three-pointers to secure the 97-39 victory on a career-high 34 points.

How to watch Tennessee vs. UConn this weekend

The top-ranked Huskies will host the No. 15 Vols at 12 PM ET on Sunday, with live coverage airing on FOX.