All Scores

‘I think we’re close’: Are Washington Spirit on the brink of a win?

Trinity Rodman of the Washington Spirit marches onto the field before the NWSL Challenge Cup Final between the Spirit and North Carolina Courage on May 7 in Cary, N.C. (Photo by Andy Mead/ISI Photos via Getty Images)

On the evening of May 4, 2021 Goalkeeper of the Year Aubrey Kingsbury stood on the goal line for the Washington Spirit, spreading her arms out above her head and tapping her toes on the grass in front of an excited home crowd at Audi Field. Setting up for the last kick of the 2022 Challenge Cup penalty shootout was 2021 MVP Jess Fishlock.

The whistle blew. Fishlock exhaled and shot to her left. Kingsbury chose right and threw her left hand high to make a single-armed save.

The defending NWSL champions had just earned a ticket to their second straight championship game.

Kingsbury sprinted up the field and into the arms of her screaming teammates, in front of a world-wide audience that had watched the Spirit go undefeated throughout the Challenge Cup tournament. For a moment, it seemed like Washington was going to remain the team to beat in 2022.

For a moment.

The 2022 Challenge Cup finalists have not won a game since that day.

Three months into the regular season, they’re 11th — second to last — in the league standings, with a record of 1-5-8.

Washington has faced a series of unfortunate events since the week of that semifinal game. During May and June they dealt with a tight schedule that packed in five games a month, many of the matches just three or four days apart. The officiating was questionable. Injuries happened.

As misfortunes eased off slightly in July, it was defensive errors and the lack of finishing their chances that kept the Spirit from climbing the table. Otherwise, they dominated their competition, finally had games seven days apart and were given a week off to rejuvenate.

These days, a win feels right around the corner.

“I think we’re close,” said defender Kelley O’Hara. “I hope we’re close. We need to be close. Because we don’t have that many games left. And we’ve got to start getting wins if we want to be in playoff contention.”

The second-best team in the league at possession, Washington has controlled the ball more than their opponents for five straight games, recording an average of 80.25 percent passing accuracy across their four matches in July.

They outshot their opponents in their last three games, too, going 17-4 against Orlando Pride, 13-9 over the Kansas City Current and 19-13 against the North Carolina Courage. Overall, they’re ranked fifth in the league when it comes to shots on target.

Despite all the shots, they didn’t get a goal in the other two matches, but on Friday, they found their finishing abilities against the Courage, where the Spirit scored three times.

The players also showed their ability to adapt to a new, attack-heavy formation of 3-4-2-1 after having just four days to prepare. They conceded one goal from systematic issues. The other two goals against in the 3-3 draw were from a bad pass and a questionable call by the referee that resulted in a penalty kick.

The Spirit’s next match is Friday against Racing Louisville FC, with whom they tied 2-2 earlier this season. Racing are in a similar situation coming into the game, having not won since May 22.

In their first meeting on June 17, the Spirit dominated the game in the first half but, even with a 2-0 lead, shut down midway through the second after captain Andi Sullivan stepped out with an injury. Their efforts were still enough to finish the game with 53.2 percent of the possession and 26 shots, eight of those on goal.

“There were a lot of positives from the last time that we played them,” head coach Kris Ward said. “We want to continue to build on those. I think that we’ve solidified a lot of the places where we broke down in the last game against them. And so, you know, we’re looking forward to it.”

A couple of injuries still linger as Emily Sonnett and Julia Roddar remain out for Friday’s game. Last year’s Golden Boot winner Ashley Hatch is available to play again for the first time since sustaining a muscle strain during the Concacaf W Championship at the beginning of July.

“I will say that I don’t think that we’re necessarily at full strength,” O’Hara said after the 3-3 draw against North Carolina. “But that’s no excuse because we have a really deep and strong team.”

Even when seven of the Spirit’s players are gone on international duty with the U.S. women’s national team, including O’Hara, they have players like Sam Staab, who is one of the best passers in the league with 85 percent accuracy and is able to consistently set up scoring opportunities just with her passing and long balls out of the back.

On Friday, Washington will be looking to add more patience to their game. Against the Courage, the Spirit engaged in the highly transitional, attack-minded game, sometimes leaving their defenders exposed. Ward felt there was a need “to be a little bit more controlled and not be willing to take so many punches on the defensive side.”

“Made some mistakes that I wish I could get back, but live and learn,” said O’Hara.

Her words are an example of the team’s mentality — a characteristic that has impressed Ward the most about his team so far this season, and one that put them on a 12-game undefeated streak last year to win the championship after being closer to the bottom of the standings midseason.

“All of our players come in, they want to work hard and they want to get better. And they know what they need to improve on,” Ward said on Thursday. “Being just very honest about it. It’s not getting too high or too low. It’s just looking at it and saying, ‘Okay, yep, I messed this one up,’ or ‘We could have communicated more and done better here.’ Whatever it is, they’ve been extremely professional about it.”

One of the Spirit players told Ward this week she had been on teams where if the match results had been like Washington’s, training would be an unpleasant time.

The coach had an unenjoyable experience of his own in 2013, the inaugural NWSL season, when Washington hadn’t won a game in a few months.

“That was bad,” said Ward, who was an assistant coach at the time. “That was not fun to be a part of. You saw some of the lowest parts of humanity during that run. And that’s just not the case here. Everyone has been just united and really together and just like, ‘This is what we’re doing. We’re going forward. This is what we want to achieve, and that doesn’t change.’

“The team knows how dangerous they are. It’s just getting into the playoffs and then making a run, and they know that we are certainly capable from that standpoint.”

It was around this time last year that the Spirit began their run to the 2021 final. Technically, hope isn’t lost. If they want to finish this season the way they started it — qualifying for a consecutive championship, where they would play once again in front of that excited Audi Field crowd like in the 2022 Challenge Cup semifinal — the time to start winning is right now.

Jessa Braun is a contributing writer at Just Women’s Sports covering the NWSL and USWNT. Follow her on Twitter @jessabraun.

Katie Ledecky Nears Own 1,500-Meter Freestyle Record at TYR Pro Swim Series

US swimming star Katie Ledecky reacts to her 1500-meter freestyle time on Wednesday.
Katie Ledecky posted her best 1500-meter freestyle time in seven years this week. (Carmen Mandato/Getty Images)

Star US distance swimmer Katie Ledecky is back to her old tricks, registering her fastest 1,500-meter freestyle in seven years — and the event's second-best time in history — at the 2025 TYR Pro Swim Series in Fort Lauderdale, Florida, on Wednesday.

The nine-time Olympic gold medalist finished the 30 pool lengths in 15:24.51, just missing the world-record 15:20.48 race time she posted in 2018.

Ledecky now holds the 1,500-meter freestyle's top 22 fastest times in women's swimming history — all of which would have won Wednesday's final race, where she defeated second-place finisher Jillian Cox — a University of Texas freshman — by a full 39 seconds.

Even more, Ledecky didn't slow down after her 1,500-meter performance posting her fastest 400-meter freestyle in nine years the very next day.

In the final lap of the race, the 28-year-old staged a comeback to pass Canadian teenage phenom and 2024 Olympic silver medalist Summer McIntosh and secure the win.

Her time of 3:56.81 just missed the US record of 3:56.46 that Ledecky previously claimed along with a gold medal at the 2016 Rio Olympics.

"I don't know if I ever thought I was going to be 3:56 again," Ledecky said in her post-race broadcast interview. "I'm just really happy with all the work that I've put in to get to this point."

How to watch Ledecky at the 2025 TYR Pro Swim Series

The 2025 TYR Pro Swim Series continues through Saturday, with Ledecky competing in Friday's 200-meter freestyle final prior to racing in the 800-meter freestyle on Saturday.

Both races will begin at 6 PM ET on their respective days.

Live coverage of the meet will stream on Peacock on Friday before shifting to the USA Swimming Network on Saturday.

English FA Issues Ban on Trans Athletes in Women’s Soccer

The FA "For All" corner flag flies on the pitch before a 2024 international friendly between England and Switzerland.
The Football Association's transgender athlete ban follows a ruling from Britain's highest court. (Richard Sellers/Sportsphoto/Allstar via Getty Images)

The English Football Association (FA) announced Thursday that it will ban trans women athletes from playing women's soccer starting with the 2025/26 season, with the governing body's new policy officially going into effect on June 1st.

Previously, the FA allowed trans women athletes to play on women's teams as long as they had "blood testosterone within natal female range."

The move comes after April 16th's landmark ruling from the UK's highest court, which states that gender equality protections only apply to what the court called "biological women" — and that trans women do not legally meet that definition.

The Scottish FA followed suit, also releasing its decision to ban trans women athletes from competitive play on Thursday.

Notably, there are currently no trans women playing anywhere on the UK's professional football pyramid. However, some 72 trans athletes played in FA grassroots matches over the last decade.

Today, an estimated 20 to 30 trans players participate in that growing grassroots system, an initiative created to advance the FA's four "game-changer" priorities — one of which is to "see a game free from discrimination."

“We understand that this will be difficult for people who simply want to play the game they love in the gender by which they identify, and we are contacting the registered transgender women currently playing to explain the changes and how they can continue to stay involved in the game,” the association said in Thursday's statement.

"It is clear these abrupt changes have been made on legal advice following the recent UK Supreme Court ruling, as there remains no football-specific peer-reviewed research or evidence that shows the existing policies constitute a safety risk," stated advocacy group Pride Sports in response. "One consequence of these bans will, inevitably, be a rise in incidents of transphobia in football."

NWSL Teams Shoot for Redemption in Action-Packed Weekend Lineup

San Diego's Hanna Lundkvist, Delphine Cascarino, and Trinity Armstrong celebrate a goal during a 2025 NWSL game.
San Diego is currently fifth in the NWSL standings. (Talia Sprague/ISI Photos/Getty Images)

This weekend's NWSL action features top-table battles, Cinderella hopefuls, and a whole slew of teams hunting redemption wins to open May's league play.

Perched at the top of the NWSL standings, the Kansas City Current sits tied for points with the second-place Orlando Pride, while just four points separate the remaining six teams currently above the postseason cutoff line.

With last week's rollercoaster results setting up redemption arcs for this weekend's slate, the 2025 NWSL season's seventh matchday is full of bounce-back opportunities, a tight race to the top, and a California clash:

  • No. 3 Washington Spirit vs. No. 9 Angel City FC, Friday at 8 PM ET (Prime): Both the Spirit and Angel City are coming off disappointing losses, with once-unbeaten LA slipping out of the Top-8 on a two-match skid. Can either contender regain their early season form?
  • No. 7 Seattle Reign FC vs. No. 1 Kansas City Current, Friday at 10:30 PM ET (Paramount+): The Reign are hanging tough after two weeks of adding points, but they'll face a redemption-hunting Current squad determined to rebound from their first season loss last weekend.
  • No. 6 Portland Thorns vs. No. 2 Orlando Pride, Saturday at 7:30 PM ET (ION): The Thorns have gained points in five of their last six games, and Portland will need all that resilience against a challenging Pride side that's more than capable of mounting their own comebacks.
  • No. 5 San Diego Wave vs. No. 8 Bay FC, Sunday at 8 PM ET (Paramount+): The weekend's marquee matchup pits the Wave — quietly finding their identity under new coach Jonas Eidevall — against Bay FC in a California clash where neither team can afford to lose much ground.

WNBA Stars Head Back to College for Preseason Games

LSU's Hailey Van Lith and Angel Reese high-five during their 2024 Elite Eight NCAA tournament game.
Chicago's Hailey Van Lith and Angel Reese will return to LSU for Friday's WNBA preseason game. (Scott Taetsch/NCAA Photos via Getty Images)

It's back-to-school weekend for the WNBA, as teams travel to stars' old collegiate stomping grounds to tip off a series of preseason exhibitions.

While preseason matchups don't carry the same weight as opening day, the league raised the stakes this year to give fans a taste of what's to come during the gap between March Madness and the May 16th 2025 WNBA season tip-off.

Kicking off the preseason party is this year's No. 1 draft pick Paige Bueckers, who will make her professional debut when the Dallas take on Las Vegas on Friday. The showdown will occur at Notre Dame's Purcell Pavilion, as both teams boast Fighting Irish alumni in the Wings' Arike Ogunbowale and the Aces' Jackie Young and Jewell Loyd.

Later on Friday, reunited LSU teammates Angel Reese and Hailey Van Lith will return to the Baton Rouge court when the Chicago Sky tips off against the Brazil Women's National Team.

After facing the Washington Mystics on Saturday, Caitlin Clark and the Indiana Fever will travel to the 2024 WNBA Rookie of the Year's alma mater Iowa for their own date with Brazil on Sunday.

Fever fans will be particularly grateful that Sunday clash will receive national airtime, as resale tickets for the sold-out game at Carver-Hawkeye Arena are averaging upwards of $440 apiece.

To cap off the weekend, Sunday will also see the new-look Connecticut Sun will battle a Seattle Storm squad hungry to jump back into title contention this season.

Though the exhibition results won't matter, testing players in front of a crowd while building excitement for the upcoming 2025 season can be just as crucial for teams as they look to polish their rosters over the next two weeks.

How to watch this weekend's WNBA preseason games

Friday will see the Dallas Wings take on the Las Vegas Aces at 7 PM ET followed by the Chicago Sky's matchup against Brazil at 9 PM ET, with both games airing live on ION.

Indiana's busy weekend begins with Saturday's 1 PM ET clash with Washington on NBA TV before the Fever face Brazil at 4 PM ET on Sunday, airing live on ESPN.

The weekend's final exhibition pits Connecticut against Seattle at 6 PM ET on Sunday, with live coverage available with the WNBA League Pass.

Start your morning off right with Just Women’s Sports’ free, 5x-a-week newsletter.