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WNBA 2022 season predictions: Champion, MVP, breakout team and more

Reigning WNBA MVP Jonquel Jones leads the Connecticut Sun into the 2022 season. (Chris Marion/NBAE via Getty Images)

The WNBA’s 26th season tips off with a quadruple-header on Friday night, ushering in another year full of on- and off-court intrigue. As teams take the next step in their rebuilds, and others make a push for championship contention, the league is on the cusp of one of its most competitive seasons yet.

Just Women’s Sports WNBA experts Rachel Galligan and Lyndsey D’Arcangelo got together to break it all down, analyzing the impact of teams’ offseason moves and making their predictions for WNBA champion, individual awards and other fun categories. Let’s get to it.

Prediction for champion

Chicago Sky

It is nearly impossible at this stage to determine who will win it all between the Connecticut Sun, Chicago Sky and Seattle Storm. I give the nod to the Sky based on their experience winning the 2021 championship and their free-agent acquisitions of Emma Meesseman and Julie Allemand. Did the Sky just catch lightning in a bottle when they peaked in the playoffs as the No. 6 seed and won it all last year? I don’t think so, and I don’t expect a team led by Candace Parker, Allie Quigley and Courtney Vandersloot to be complacent. We have yet to see this team be consistently dominant over the course of a season, as Parker alluded to earlier this week. This season could be it. — Rachel Galligan

Connecticut Sun

The Sun have been in the championship conversation for the past few seasons, making the WNBA Finals in 2019 and the semifinals in 2020 and 2021. This year could finally be their breakthrough. Jonquel Jones is primed to be a frontrunner again for MVP, Alyssa Thomas is healthy, Courtney Williams is back with the team for another run and the entire roster is as solid as it has ever been. If Connecticut can find a second gear in the playoffs and capitalize on their fine-tuned regular season chemistry, a WNBA trophy will be the result. — Lyndsey D’Arcangelo

Prediction for MVP

Breanna Stewart, Seattle Storm

Sue Bird’s final ride is motivation enough for the Storm to be a favorite to win it all, and I expect Breanna Stewart to be back at 100-percent superstardom after signing a one-year deal of her own in the offseason. Stewart’s 2021 season was cut short when she suffered a left foot injury in early September, and the Storm stumbled into a fourth-place finish and single-game elimination in the playoffs. Stewart has a track record of bouncing back from injuries, most recently when she was named 2020 Finals MVP after missing all of the 2019 season. — Galligan

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Tina Charles joins a superteam in Phoenix after leading the WNBA in scoring last season. (Kate Frese/NBAE via Getty Images)

Tina Charles, Phoenix Mercury

The Brittney Griner situation is delicate, and with each day that passes, the urgency to secure her safe return home grows. The U.S. State Department recently reclassified Griner as “wrongfully detained” by Russia. Basketball, of course, is secondary to her well-being. But in her absence, the Phoenix Mercury will need to rely more on Tina Charles in the post, and Charles is used to fulfilling that role. Last season, she was the go-to player for the injury-riddled Washington Mystics and led the league in scoring with 23.4 points per game. With Charles having already teamed up with Diana Taurasi and Skylar Diggins-Smith on Team USA, chemistry shouldn’t be an issue for the Mercury. The 6-foot-4 center will get plenty of looks and opportunities to dominate in the lane. — D’Arcangelo

Prediction for Defensive Player of the Year

Sylvia Fowles, Minnesota Lynx

Even as she enters her farewell season in the WNBA at 36 years old, Fowles is still playing some of the best basketball of her career, especially on the defensive end of the floor. The 14-year veteran’s imposing size, agility, rim protection and rebounding abilities are tough for any opponent to match up with, and I expect her to leave it all on the line for the Lynx this year. — Galligan

Sylvia Fowles, Lynx

How cool would it be if Sylvia Fowles added yet another Defensive Player of the Year honor to her resume in her last season in the WNBA — bringing her grand total to five and tying the legendary Tamika Catchings? Fowles has been one of the most dominant and versatile defensive players in the league during her career. She not only blocks shots, but she also excels at bodying-up opponents, making them uncomfortable in the lane and forcing them into bad shots. Every game day is just another one at the office for Fowles. — D’Arcangelo

Prediction for Rookie of the Year

Rhyne Howard, Atlanta Dream

Rhyne Howard, the No. 1 pick in last month’s draft, enters a situation in Atlanta that’s perfectly suited for the 6-2 guard to gain valuable minutes, experience and confidence on the floor. And as we learned from her stellar career at Kentucky, when Howard gets minutes, she racks up points. As the franchise looks to rebuild from the ground up, Howard should have the ball in her hands often with every opportunity to make her mark on the WNBA. — Galligan

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The Dream are set to build their franchise around 2022 No. 1 pick Rhyne Howard. (Adam Hagy/NBAE via Getty Images)

Rhyne Howard, Dream

In the past couple of seasons, we’ve seen the Rookie of the Year award come down to which player gets the most playing time and opportunities to impact the game. This year, there will be plenty of rookies thrust into larger roles, notably the Indiana Fever’s five rostered draft picks, but Howard could have the biggest effect of them all. She’s going to have a chance to showcase her talent in full capacity for the Dream, and she has all the tools to make the most of it. — D’Arcangelo

Prediction for Coach of the Year

James Wade, Chicago Sky

Chicago had a rollercoaster 2021 regular season, following up a seven-game losing streak at the beginning to the season with a seven-game win streak and entering the playoffs as the No. 6 seed before winning it all. I do not expect that to be the case this year. James Wade has the entire package of superstar talent, veteran experience, chemistry and confidence to keep his team near the top of the standings all season long. His offseason acquisition of Messeeman immediately enhances this roster. — Galligan

Sandy Brondello, New York Liberty

The Liberty are ready to take that next step, and Brondello has the experience and coaching pedigree to get them there. Sabrina Ionescu was considered a franchise player when she entered the league as the No. 1 pick in 2020, but experienced a setback when she suffered an ankle injury early in her rookie season. With Brondello at the helm (and Ionescu saying she finally feels healthy), the guard could have the kind of breakout season Liberty fans have been waiting for. — D’Arcangelo

Team with most breakout potential

Dallas Wings

In 2021, the Wings emerged as one of the most dangerously young and talented teams in the WNBA, capable of causing opponents fits on any given night. With another year of experience, I could see the Wings taking the next step in their progression, from a seventh-place finish last season to a top-five team in the league and a playoff contender. To get there, they will need to improve most drastically on the defensive end of the floor. — Galligan

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Sabrina Ionescu spent this past offseason fully rehabbing her injured ankle. (Jesse Louie/Just Women's Sports)

New York Liberty

I agree with Rachel that the Wings are primed for a breakout season, as they have been on the cusp for a couple of years now. But the Liberty are also ready to raise their game to another level, especially with Stefanie Dolson in the mix and Natasha Howard healthy. This team has a lot of weapons, and although the bulk of the roster is still young, there’s a good balance of experienced vets who can help lead the way. — D’Arcangelo

High-risk, high-reward team

Los Angeles Sparks

In 2021, Los Angeles battled injuries, inconsistencies and an inability to score the basketball. Derek Fisher and the Sparks’ front office addressed those shortcomings with some of the biggest moves of the offseason, signing Liz Cambage, Chennedy Carter and Katie Lou Samuelson. When you combine the newcomers with the veteran returners, the Sparks have an extremely talented roster on paper. How quickly the Sparks can build chemistry and gel on the floor will make or break them this season. — Galligan

Los Angeles Sparks

Los Angeles took a big swing in free agency, bringing in Cambage and trading for Carter and Samuleson. All three players have the potential for breakout offensive performances, which the Sparks desperately need after finishing last in the league in points per game in 2021. Still, the combination of big personalities like Cambage and Carter has the potential to backfire, because what happens in the locker room directly impacts the outcome on the court. But if the Sparks can mesh as a team and work together toward a common goal, the payoff could be a playoff appearance and possibly more. — D’Arcangelo

Best comeback story

Alysha Clark, Washington Mystics

The Mystics’ success this season hinges on the health and consistency of their roster, and that starts with Elena Delle Donne and Alysha Clark. Clark missed the 2021 season with a foot injury she sustained while playing overseas, and the former Storm guard has yet to play a game in a Mystics jersey. While recovery from any season-ending injury requires patience, if Clark is back to playing her best basketball mid-season, she can help lead the Mystics on a deep playoff run with her tenacity on defense and versatility on offense. — Galligan

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Elena Delle Donne said she's entering the season with "newfound joy" after multiple back surgeries. (Stephen Gosling/NBAE via Getty Images)

Elena Delle Donne, Mystics

The Mystics were just not the same team without Delle Donne on the floor the past two seasons. After the 2019 MVP underwent multiple back surgeries to repair herniated discs, what happens from here is anyone’s guess. But if Delle Donne can stay on the court and dominate the way she is capable of, alongside an equally healthy Clark, Washington has a legitimate chance to not only make the playoffs this year, but to compete for another WNBA championship. — D’Arcangelo

Biggest impact on a new team

Liz Cambage, Los Angeles Sparks

While the Sparks won’t need to pound the ball inside to Cambage over and over, like we saw with the Wings in 2018, the center has the opportunity to thrive in an offensive system designed to put her in situations where she’s at her best. That includes playing with her back to the basket, facing up and owning the paint with Nneka Ogwumike. The Sparks made sure to add 3-point threats in the offseason between Samuelson and their draft class, which should allow them to challenge defenses and open up the floor for Cambage to do damage down low. — Galligan

Indiana’s rookie class

We’ve never seen a rookie class like the one the Indiana Fever have put together this season. NaLyssa Smith, Emily Engstler, Lexie Hull, Queen Egbo and Destanni Henderson are essentially a college All-Star team, and Fever interim general manager Lin Dunn has stressed that these players were drafted to play a lot of minutes away. For a team in the midst of a long rebuild, how can they not have an impact? — D’Arcangelo

Other storyline you have your eye on

Connecticut finally at 100-percent health

We have yet to see the Sun’s vision for their Big Three of Jonquel Jones, Alyssa Thomas and DeWanna Bonner come to fruition. Jones missed the 2020 bubble season, and Alyssa Thomas missed the majority of the 2021 season while recovering from a torn Achilles. Finally at full strength, the Sun are poised to make a run at their first WNBA championship if they can stay healthy. — Galligan

Brittney Griner

As the WNBA season gets underway, Griner’s situation hangs over the games. The league stated earlier this week that getting the Mercury center home is paramount, and throughout the season, her initials and numbers will be displayed on every team’s court. The gesture is a show of solidarity and offers a constant reminder that Griner is on everyone’s mind. — D’Arcangelo

Rachel Galligan is a basketball analyst at Just Women’s Sports. A former professional basketball player and collegiate coach, she also contributes to Winsidr. Follow Rachel on Twitter @RachGall.

Lyndsey D’Arcangelo is a contributing writer at Just Women’s Sports, covering the WNBA and college basketball. She also contributes to The Athletic and is the co-author of “Hail Mary: The Rise and Fall of the National Women’s Football League.” Follow Lyndsey on Twitter @darcangel21.

WNBA, Players Union Spar Over CBA Negotiations at All-Star Weekend

WNBA commissioner Cathy Engelbert speaks to media at a 2025 press conference.
The current CBA between the WNBPA and the league expires at the end of October. (Mike Lawrence/NBAE via Getty Images)

This year's All-Star action extends beyond the court, as more than 40 players — including All-Stars, executive committee members, and WNBPA representatives — met with the WNBA in Indianapolis on Thursday for the second CBA negotiations of 2025.

"I'm encouraged. I'm just so inspired by the amount of players that showed up, the engagement that was there," WNBPA president Nneka Ogwumike said after Thursday's session, which drew the largest turnout in union history.

"It was something that was very informative for me. First time being able to see and hear the wording from both sides," Chicago Sky star Angel Reese added. "I was really eager to know and understand what was going on."

With revenues booming, both players and the league are struggling to settle issues surrounding payouts, revenue sharing, and the salary caps ahead of the current CBA's October 31st expiration date.

"This business is booming — media rights, ratings, revenue, team valuations, expansion fees, attendance, and ticket sales — are all up in historic fashion," the WNBPA wrote in a statement following Thursday's meeting. "But short-changing the working women who make this business possible stalls growth. The only thing more unsustainable than the current system is pretending it can go on forever."

While CBA negotiations continue, the union indicated that players are open to a work stoppage should they fail to reach a new deal by the end of this WNBA season.

Rookies Sonia Citron, Kiki Iriafen Hit the 2025 WNBA All-Star Court

Washington Mystics rookie All-Stars Sonia Citron and Kiki Iriafen chat during a 2025 WNBA game.
Sonia Citron and Kiki Iriafen will play in their first WNBA All-Star Game on Saturday. (Jess Rapfogel/Getty Images)

Team Clark has youth on their side this weekend, with Mystics rookie Sonia Citron gearing up to hit Saturday's 2025 WNBA All-Star court alongside Washington teammate and fellow 2025 draft pick Kiki Iriafen.

"I was not expecting this at all," Citron told WNBA legend Lisa Leslie on Between the Lines last week, referencing her surprise All-Star call-up. "I'm still in shock. I don't really think it's hit me yet."

"We're young, we've got a bunch of shooters, a little bit of everything" she said of Team Clark's lineup.

Saturday's game isn't Citron's only assignment this weekend, with the All-Star debutant also set to compete in Friday's 3-Point Contest.

The Mystics are on the rise this year, exceeding season expectations behind first-year firepower to send three players in Citron, Iriafen, and Washington's scoring leader Brittney Sykes to the 2025 WNBA All-Star Game.

Citron is currently averaging five rebounds and 14 points per game — trailing only Sykes's 17 points per game on Washington's stat sheet. Her rookie campaign has her shooting 45% from the field and 36.5% from beyond the arc.

Fellow first-year Iriafen is also impressing, leading the Mystics with 8.5 rebounds per game as well as sinking nearly 12 points per game while shooting 46% from the field.

"[The rookies] have really played a key piece in our success this season with us being so young, but also them being so adaptable," second-year forward Aaliyah Edwards told Leslie in an earlier episode. "And they're runners for Rookie of the Year, so why not only have one when you can have two? I'm just loving it."

How to attend a live taping of "Between the Lines"

Just Women's Sports is taking over Indianapolis with multi-faceted activations for the 2025 WNBA All-Star weekend — including a live recording of Between the Lines with Lisa Leslie.

Featuring interviews with Napheesa Collier (Minnesota Lynx), Rhyne Howard (Atlanta Dream), Kelsey Mitchell (Indiana Fever), and Lexie Hull (Indiana Fever), the exclusive podcast taping will occur at 110 S Pennsylvania Street at 3 PM ET on Saturday.

Sabrina Ionescu, Allisha Gray Headline WNBA All-Star 3-Point Contest

New York Liberty star Sabrina Ionescu lines up a shot during the 2023 WNBA All-Star 3-Point Contest.
WNBA All-Star Sabrina Ionescu set the single-round 3-Point Contest record in 2023. (David Becker/NBAE via Getty Images)

Even with Indiana Fever sharpshooter Caitlin Clark sidelined, Friday's 3-Point Contest and Skills Challenge will heat up the Indianapolis competition before Saturday's 2025 WNBA All-Star Game tips off.

Single-round record holder Sabrina Ionescu (New York Liberty) and reigning champion Allisha Gray (Atlanta Dream) headline the 3-Point Contest, with Kelsey Plum (LA Sparks), Sonia Citron (Washington Mystics), and Clark-replacement Lexie Hull (Indiana Fever) rounding out the bill beyond the arc.

Gray will also be on hand to defend her 2024 Skills Challenge title, with Natasha Cloud (New York Liberty), Skylar Diggins (Seattle Storm), Erica Wheeler (Seattle Storm), and Courtney Williams (Minnesota Lynx) looking to upend the Dream guard.

Players are shooting for more than just bragging rights in the Friday competitions, with Aflac boosting prize money for the second year in a row.

The insurance giant will award $60,000 to the 3-point Contest winner and $55,000 to the Skills Challenge champ, topping off the league's $2,575-per-player All-Star bonus check.

With big money on the line, both Gray and Ionescu are battling to become just the second WNBA player to win multiple 3-Point Contests, following in the footsteps of retired Sky guard and four-time event champion Allie Quigley.

How to watch the All-Star 3-Point Contest and Skills Challenge

The 2025 WNBA All-Star Skills Challenge and 3-Point Contest will take the Indianapolis court at 8 PM ET on Friday, with both competitions airing live on ESPN.

Minnesota Lynx-Fueled Team Collier Readies for WNBA All-Star Game

Minnesota Lynx All-Stars Courtney Williams and Napheesa Collier celebrate a 2025 WNBA regular-season win.
2025 WNBA All-Star captain Napheesa Collier will play alongside her Lynx teammate, Courtney Williams. (Matt Krohn/Getty Images)

Team Collier is looking locked and loaded for Saturday's 2025 WNBA All-Star Game, with captain Napheesa Collier heading up a roster stocked with talent from the league-leading Minnesota lineup.

The Lynx star will start the game alongside 2023 MVP Breanna Stewart (New York Liberty), Allisha Gray (Atlanta Dream), Nneka Ogwumike (Seattle Storm), and rookie phenom Paige Bueckers (Dallas Wings).

Team Collier's bench showcases a balanced group of Courtney Williams (Minnesota Lynx), Skylar Diggins (Seattle Storm), Angel Reese (Chicago Sky), Alyssa Thomas (Phoenix Mercury), and Kelsey Plum (LA Sparks).

Kayla McBride (Minnesota Lynx) will also join the squad, replacing the injured Rhyne Howard (Atlanta Dream), boosting the team's Minnesota contingent to three players.

Adding to the Lynx representatives is Minnesota manager Cheryl Reeve, who will serve as the squad's head coach following a first-of-its-kind draft-day swap between the Collier and fellow All-Star captain Caitlin Clark.

"I'm just glad people are understanding Phee's greatness," Reeve said about Collier before the 2025 WNBA All-Star weekend. "There's nothing else you can say at this point."

With a steady front and backcourt presence, Team Collier has experience on their side as they take on a youth-heavy Team Clark on Saturday.

How to watch Team Collier at the 2025 WNBA All-Star Game

Team Collier and Team Clark will square off in the 2025 WNBA All-Star Game in Indianapolis at 8:30 PM ET on Saturday.

Live coverage of the game will air on ABC.

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