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WNBA All-Stars: Picking the starters for the 2023 game

Reigning WNBA MVP A’ja Wilson has led the Las Vegas Aces to first place in the WNBA standings. (Jeff Bottari/NBAE via Getty Images)

The polls are closed for 2023 WNBA All-Star voting, and the game’s starters will be announced Sunday. From there, the WNBA’s 12 head coaches will select the 12 reserves, and the two top vote-getters will serve as captains and draft their respective All-Star teams on July 8.

For the first part of the process, media members were tasked with selecting four guards and four forwards/centers on their ballots. Whoever receives the most votes will start in the All-Star Game on July 15 in Las Vegas.

Here’s how I voted.

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Jackie Young has been one of the best players on a star-studded Aces team. (Adam Hagy/NBAE via Getty Images)

Guards

Jackie Young, Las Vegas Aces

Young took home the Most Improved Player award last season, and so far this year, she’s been even better. Las Vegas is bursting with talent, but Young has often been the best player on the court for her team and has turned herself into one of the best guards in the league. The Notre Dame product is averaging 21 points, 3.8 rebounds, 3.0 assists and 1.6 steals per game. She’s shooting 50% from beyond the arc, making 2.3 3-pointers per contest, and has also been aggressive on the attack and in transition.

Young has been consistent in her play since she opened the season with 23 points in a win over Seattle. Of all the guards, she was the easiest All-Star selection for me.

Jewell Loyd, Seattle Storm

The Storm may be struggling, but Loyd certainly isn’t. She’s leading the WNBA with 26.2 points per game and leading Seattle with 3.7 assists per game. The 29-year-old guard is a prolific shot creator, and without Breanna Stewart in Seattle this season, she’s taken on a bigger scoring role. Last year, Loyd was one of the league’s top guards, averaging 16.3 points per game. This year, she’s increased that number by 10 points. So far, Loyd has recorded four 30-plus point games, including a career-high 39 in a 109-103 win over Dallas on June 17.

Chelsea Gray, Las Vegas Aces

Last season’s Finals MVP is picking up right where she left off. The Aces rank first in the league in scoring, and their offense starts with Gray. She leads the team and is third among all WNBA players with 6.3 assists per game. Gray can also create shots for herself, averaging 13.6 points per game. Of all those qualities, it’s the veteran’s efficient scoring that makes her stand out to me. Gray is making 51.8% of her 2-point shots, 51.2% of her 3-point shots and 92.3% of her free-throw attempts.

Allisha Gray, Atlanta Dream

After playing her first six seasons with the Dallas Wings, Gray is wasting no time establishing herself with the Dream. The guard is averaging 17.8 points, 5.6 rebounds and 2.9 assists per game, all of which are career-high marks. Gray is also an excellent on-ball defender, meaning she impacts nearly every aspect of the game for Atlanta.

Gray is aggressive when both driving to the rim and attacking the glass. She’s the third-best rebounder among guards in the WNBA and has recorded two double-doubles this season. This is the best season of Gray’s career, and she is certainly worthy of making her first All-Star appearance.

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Brittney Griner was playing at an All-Star level until she got hurt on June 13. (Christian Petersen/Getty Images)

Forwards/centers

Brittney Griner, Phoenix Mercury

I expected Griner to take some time getting reacclimated to the WNBA after she returned home in December from wrongful detainment in Russia, but that was not the case. She opened the season with 18 points on 7-for-9 shooting from the field and four blocked shots. Since then, the Mercury center has been consistent on both ends of the floor. She’s averaging 20.1 points per game, which is sixth in the league, and 2.5 blocks per game, which is first.

Until getting injured in an 83-69 loss to Seattle on June 13, when she played just nine minutes and scored two points, Griner had scored at least 18 points in every appearance.

Alyssa Thomas, Connecticut Sun

Connecticut coach Stepahnie White calls Thomas the “most underrated superstar in the WNBA.” While Thomas may fly under the radar, her impact on the court cannot be overstated.

Thomas does everything for the Sun. She averages 14.8 points, 10.5 rebounds, 8.0 assists and 2.1 steals per contest, leaving her just two assists shy of averaging a triple-double for the season. She recorded the fifth triple-double of her career on June 20, with 15 rebounds, 13 points and 12 assists in an 85-79 win over the Storm. Thomas is also efficient with her decision-making, averaging just three turnovers per contest.

Satou Sabally, Dallas Wings

Injuries plagued Sabally in the first few seasons of her career, but now the Oregon product is healthy and playing her best basketball. Sabally is a versatile scorer who, at 6-foot-4, can get points from inside or outside, off a post-up or off the dribble. She’s averaging 20 points (up from 11.3 last season), 10.4 rebounds, 3.2 assists and 1.5 steals per game. Sabally is one of just three players in the WNBA averaging a double-double on the season. The forward should be a shoe-in All-Star selection.

Nneka Ogwumike, Los Angeles Sparks

The Sparks have battled injuries so far this season, but with different lineups nearly every night, Ogwumike has been the consistent bright spot. In her 12th season in the WNBA, Ogwumike is averaging a career-best 19.6 points and 9.7 rebounds per game, nearing a double-double. She is also averaging a career-high 3.6 assists per game, showing off her ability to read defenses and find open shooters. Ogwumike also has six double-doubles so far this season.

A’ja Wilson, Las Vegas Aces

The reigning WNBA MVP has continued her dominance for the Aces, leading her team to a league leading 11-1 record so far. Wilson has led her team in either points or rebounds in 10 of those 12 games. She’s averaging 18.6 points and 9.3 rebounds per contest, while also making a difference on the defensive end with 2.2 blocks and 1.3 steals per game.

Wilson has been held to single-digit scoring just once this season, with eight in a win over Minnesota on June 18. But in that game, she proved her ability to impact the Aces in multiple ways, recording season-highs in rebounds (14) and blocks (four).

Breanna Stewart, New York Liberty

It’s taking the WNBA’s newest superteam time to develop chemistry, but through the growing pains, Stewart has been one of the league’s best players. In her first home game for the Liberty, Stewart recorded a double-double with 45 points and 12 rebounds, setting a new franchise record. She’s averaging a team-high 23.9 points, 10.8 rebounds, 2.1 blocks and 1.7 steals per game, while also dishing out four assists per game. Stewart is second in the WNBA in scoring and first in rebounding.

Eden Laase is a Staff Writer at Just Women’s Sports. Follow her on Twitter @eden_laase.

Kelley O’Hara says to “Get the Popcorn Out” for NWSL Semis on Latest ‘Fast Friends’

Kansas City's Temwa Chawinga and Orlando's Barbra Banda behind the 'Fast Friends' graphic
O'Hara and Leslie chat through the NWSL semifinal matchups on "Fast Friends." (Just Women's Sports)

Welcome back to Fast Friends with Kelley O'Hara and Lisa Leslie!

In today's episode, our hosts kick things off by chatting through last weekend's NWSL quarterfinals, with the top four teams proving their dominance in four heated battles. O'Hara then shouts out the two center backs who notched their first goals of the year this postseason: Washington's Tara McKeown and Gotham's Tierna Davidson.

Later turning to the NWSL semifinals, Leslie zeroes in on this weekend's bout between No. 1 Orlando and No. 4 Kansas City — a game that pits leading goalscorers Temwa Chawinga and Barbra Banda against one another. "Is the matchup that we've been waiting for?" she asks.

O'Hara agrees with her co-host. While she dubs the semifinal between No. 2 Washington and No. 3 Gotham more of a "chess match," O'Hara predicts the Current and Pride's clash to be "end line to end line soccer."

"Orlando was able to stay top of the table [while] Kansas City is fourth, so in reality you would think Orlando should walk into this game feeling very confident and know what you need to do to be successful," says O'Hara. "But it's playoffs, so anything can happen."

"I'm just gonna be sat on the couch, locked in," she adds. "Get the popcorn out, get ready."

Fast Friends discusses NWSL awards

Before moving on from the pitch, Leslie and O'Hara discuss the NWSL's end-of-season awards frontrunners. The hosts gamble that Chawinga will take MVP honors while Spirit midfielder Croix Bethune will walk away as the 2024 Rookie of the Year — despite only playing 17 matches before a post-Olympics knee injury limited her to the sidelines.

Then, the legendary athletes turn to the tennis courts to celebrate Coco Gauff's recent WTA Finals win before chatting through the top teams and players headlining NCAA basketball's early season action.

And last but not least, O'Hara and Leslie reveal a few of the special guests joining them onstage at their upcoming NWSL Championship Weekend Live Show.

About Fast Friends with Kelley O'Hara and Lisa Leslie

Coming off the success of JWS's Olympic commentary show The Gold Standard, Fast Friends features two legendary athletes serving up insider insights and unique takes on the biggest stories in women's sports every week.

Subscribe to Just Women's Sports on YouTube to never miss an episode.

NWSL Reveals 2024 Individual Awards Finalists

Orlando teammates and NWSL MVP award finalists Barbra Banda and Marta pose with the game ball after a win.
Orlando's Barbra Banda and Marta are both 2024 NWSL MVP finalists. (Mike Watters/Imagn Images)

The NWSL announced the finalists for the 2024 end-of-year awards on Tuesday, with lists showcasing heavy-hitters around the league.

The 2024 MVP award is an all-attacker affair, as the league's top scorers all earned nominations. The Orlando Pride's Barbra Banda and Marta both snagged nods, with Kansas City's Golden Boot-winner Temwa Chawinga, Washington's Trinity Rodman, and Portland's Sophia Smith rounding out the shortlist.

The Rookie of the Year category is similarly stacked, as injured Washington rookie Croix Bethune and her record-tying 10 assists goes up against Utah standout Ally Sentnor and KC Current star Claire Hutton for top honors.

NWSL Rookie of the Year award finalist and Washington midfielder Croix Bethune celebrates a goal in an NWSL game.
Washington rookie Croix Bethune's injury-shortened season still earned her two NWSL award nods. (Amber Searls/USA TODAY Sports)

Position players snag share of NWSL awards spotlight

The NWSL's top position players are also vying for solo hardware this season.

In the league's first-ever Midfielder of the Year category, Kansas City's Vanessa DiBernardo and celly queen Lo LaBonta earned nominations, as did Orlando's Marta and North Carolina's Ashley Sanchez. Washington rookie Croix Bethune's short but impressive season also scored her a nod.

Battling in the backline for Defender of the Year are North Carolina's Kaleigh Kurtz and Washington's forward-turned-center back Tara McKeown. Both Iron Women are in the running alongside San Diego’s Naomi Girma and Orlando’s Emily Sams and Kylie Strom.

As the new NWSL single-season shutout leader, Orlando's Anna Moorhouse headlines the Goalkeeper of the Year race, with Gotham's Ann-Katrin Berger and Utah's Mandy Haught in hot pursuit.

NWSL Coach of the Year finalist and Orlando head coach Seb Hines gives a speech in the team huddle after the 2024 NWSL quarterfinal win.
Orlando Pride head coach Seb Hines snagged a 2024 NWSL Coach of the Year nomination. (Russell Lansford/Imagn Images)

Top sideline leaders earn NWSL Coach of the Year nominations

After flipping Orlando from a non-playoff team into 2024’s Shield-winners with a record-setting 23-match undefeated streak, Pride boss Seb Hines is the frontrunner for Coach of the Year (COTY).

However, Hines faces tough competition from Gotham's Juan Carlos Amorós and Kansas City's Vlatko Andonovski.

Andonovski took the Current from a second-to-last 2023 finish to fourth-place on this season's table, while 2023 COTY winner Amorós is one of just two coaches to defeat Orlando this year.

How to vote for the 2024 NWSL individual awards

Fan ballots account for 10% of the final tally, so weigh in by voting online for this season's individual awards, as well as the Best XI First Team and Best XI Second Team. Ballots are due by 3 PM ET on Friday.

Top Teams Prep for 2024 NWSL Semifinals

Gotham's Bruninha and Washington's Trinity Rodman battle for the ball during a match.
Gotham will take on the Spirit in the postseason for the first time in Saturday's NWSL semifinal. (Amber Searls/USA TODAY Sports)

After a quarterfinal round that was all chalk, this weekend's NWSL semifinals have massive nail-biter potential, with the league's top four teams facing off in two highly anticipated pairings.

Gotham's Rose Lavelle dribbles around Washington's Hal Hershfelt in an NWSL game.
Washington is the only NWSL team to defeat Gotham twice this season. (Lucas Boland/Imagn Images)

Will Gotham get rowdy at Audi?

The stakes couldn't be higher as No. 2 Washington kicks off the tightly contended 2024 semis against No. 3 Gotham FC in front of another raucous sellout crowd in DC on Saturday — the East Coast powerhouses' first-ever postseason clash.

Having both having advanced from strikingly similar quarterfinal matchups last weekend, the teams enter the match with a split 5-5-4 record against each other over the last four seasons. Even more, the squads finished the regular season tied at 56 points apiece.

The Spirit remain the only team to defeat Gotham twice this year, though both those meetings occurred early in the season. Since their second loss to Washington in June, the NJ/NY squad has fallen just once in NWSL play — to No. 1 Orlando on September 1st. Along with the Pride, Gotham leads the league as the toughest team on the road, a claim that will be tested by a Spirit side that hasn't lost at home since July.

Saturday's semifinal will be a battle between one of the league’s most prolific offenses against one of the NWSL’s stingiest defenses. With the league's second-highest goal tally under their belt, Washington is arguably the most dangerous NWSL team in transition. But if Gotham's backline can stifle the Spirit's attack, their unmatched depth could keep their back-to-back championship dreams alive. 

Orlando's Haley McClutcheon and Angelina try to chase down Kansas City's Lo LaBonta in an NWSL game.
Orlando is the only NWSL team Kansas City hasn't beaten this season. (Dustin Markland/Getty Images)

Budding rivals set for NWSL semifinal fight night in Florida

Orlando and Kansas City's freshly minted rivalry will come to a head on Sunday, when the NWSL's No. 1 squad hosts this season's top goal-scorers in Sunday's semifinal showdown.

Both teams began the year on impressive unbeaten runs, until the Pride snapped KC's 17-match streak just before the Olympic break in early July.

The Current then became the only team to hold Orlando scoreless at home in the pair's September 13th draw — the only home match the Pride failed to win since opening the year with three draws in March.

The Pride's league-leading defense and the Current's ultra-organized midfield make Sunday's semi a guaranteed thriller, with the winner likely decided by the NWSL's most prolific scorers, KC's Golden Boot winner Temwa Chawinga and star Orlando striker Barbra Banda.

After needing medical attention late in KC’s quarterfinal, there are lingering concerns about Chawinga’s ongoing knee injury affecting her semifinal fitness. Meanwhile, Banda snapped a five-match scoring drought with a decisive brace last weekend, and if she can keep that momentum, Orlando will be tough to beat.

How to watch the 2024 NWSL semifinals this weekend

With the November 23rd NWSL Championship match on the line, Gotham and Washington will kick off the 2024 NWSL semifinals at 12 PM ET on Saturday, airing live on CBS.

The weekend's NWSL semifinal closer between Orlando and Kansas City will take the Pride's pitch at 3 PM ET on Sunday, with live coverage on ABC.

NCAA Soccer Bracket Drop Paves Road to 2024 College Cup

Members of the 2023 Florida State soccer team celebrate winning the national championship.
Florida State won two of the last three NCAA soccer titles. (Eakin Howard/Getty Images)

The 2024 NCAA DI Soccer Championship field is officially set, with 64 teams gearing up to battle for postseason glory in this weekend's first round.

All teams have their sights set on this year's College Cup — NCAA soccer's Final Four — which will take place in Cary, NC, with semifinals on December 6th before the December 9th championship match.

Along with the 30 conference tournament champions who automatically received postseason invites, the NCAA committee revealed its 34 selectees in Monday's bracket release. The top 32 teams are seeded one through eight in their respective bracket quadrants, and teams are guaranteed to only face non-conference opponents through the tournament's second round.

Duke college soccer players congratulate each other post-game.
Duke earned the NCAA tournament's overall No. 1 seed for the first time in program history. (Duke Athletics)

Tight race for top seeds reflect NCAA talent

In this 43rd edition of the NCAA championship, three of the four No. 1 seeds are already making history.

After finishing the the regular season atop the sport's rankings, Duke is the tournament's overall No. 1 team for the first time ever. The Blue Devils, who boast the nation's second-best scoring offense, are aiming for a program-first national title this year.

Joining Duke in the bracket's elite echelon are USC and Mississippi State, who claimed No. 1 seeds for the first time ever. The Trojans did so in their first season as a Big Ten team, while the SEC veteran Bulldogs put together their best year yet, finishing with a nationally unparalleled 16-1-0 regular-season record.

Rounding out the top quartet is defending champion Florida State, the lone consistent standby in the No. 1-seed club. The Seminoles have earned the honor 12 times, with this year marking their sixth straight NCAA tournament atop a quadrant.

UNC college soccer players celebrate a win.
The Tar Heels have won 21 of the 42 NCAA championships. (Ainsley E. Fauth/UNC Athletics)

Power Four squads lead NCAA Championship charge

Unsurprisingly, the Power Four conferences comprise over half the national bracket. The SEC and Big Ten lead the charge with 10 teams each, while the ACC has nine in the mix, and the Big 12 is sending seven.

Though the ACC didn't win the total team race, the tough conference is still arguably the one to beat in the bracket, as seven of their teams earned Top-4 seedings. Even more, a full half of the eight Nos. 1 and 2 teams hail from the ACC, with second-seeds North Carolina and Wake Forest joining top seeds Duke and Florida State.

UNC and Wake Forest represent two very different paths to the tournament: The Tar Heels — a dynasty who've won 21 of the 42 national trophies — extended their streak of appearing in every single NCAA tournament with Monday's bracket drop. Meanwhile, the Demon Deacons have shot to national acclaim after failing to garner an invite to last year's NCAA party.

Joining the ACC pair as No. 2 seeds are SEC standouts Arkansas and 2022 national champions and new Big Ten members UCLA. The Razorbacks claim their third No. 2 seed in four years, while the Bruins' defense is on a hunt to prove that defense wins championships.

Kansas college soccer team lifts the 2024 Big 12 tournament trophy.
The Jayhawks proved anyone can win any game by taking the 2024 Big 12 tournament as an underdog. (Kansas Athletics)

Parity set to increase NCAA tournament chaos

Though the top contenders have certainly earned respect, this season's competition is particularly fierce, as the fallout of conference realignment and unrestricted transfers has meant increased parity on the NCAA pitch.

That parity isn't just reflected by new teams claiming top national seeds. This postseason has already proved that almost any team can emerge victorious from the college soccer pitch at any time.

In last week's Power Four conference tournaments, for example, only the Big 12 saw the top conference seed advance to the final, and none ultimately lifted hardware: UCLA claimed the Big Ten as the No. 2 seed, No. 3 seeds Florida State and Texas won the ACC and SEC tournaments, respectively, and Kansas absolutely stunned the Big 12 as the conference's No. 6 seed champions.

How to watch the NCAA Soccer Championship tournament

Those parity-fueled upsets will be increasingly likely in the tournament's later rounds, but several of the 32 first-round matchups have upset potential.

All will stream on ESPN+, starting with the NCAA's kickoff match between No. 8 Utah State and Washington on Friday at 4 PM ET.

Friday will see 25 matches, with six on Saturday. Wrapping up the tournament's first chapter will be No. 1 USC, who will host Sacramento State at 5 PM ET on Sunday.

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