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WNBA 2023 awards: Why Alyssa Thomas is my MVP, and more

Alyssa Thomas shattered the WNBA triple-double record while leading Connecticut to the No. 3 seed in the playoffs. (Evan Yu/NBAE via Getty Images)

The WNBA’s 2023 end-of-season awards have been debated all season long. The MVP category has naturally received the most attention because of the nature of the award and the tight race among the three frontrunners: Alyssa Thomas, Breanna Stewart and A’ja Wilson.

As a WNBA media voter, I submitted my selections for all of the major awards toward the end of the regular season. After a full-season review and careful consideration, these were my choices.

Most Valuable Player

Alyssa Thomas, Connecticut Sun

The MVP award came down to a three-player race between Wilson (Aces), Stewart (Liberty) and Thomas (Sun). All three have compelling cases that made this the most difficult category to vote for. To me, though, Thomas’ overall importance to her team and her ability to impact every aspect of the game gives her the edge.

Thomas accomplished something this season that no other player in WNBA history has done, recording six triple-doubles in 2023. Her ability to impact the game can’t be understated, as she does everything for the No. 3 Sun.

She leads Connecticut with 15.5 points, 9.9 rebounds, 7.9 assists and 1.8 steals per game, and she is first in the WNBA in rebounds and second in assists.

When 2021 WNBA MVP Jonquel Jones was traded to New York in the offseason, it was hard to imagine Connecticut being the third-best team in the WNBA heading into playoffs, yet here they are. That’s because of Thomas. She runs Connecticut’s offense and guards every position on defense.

Teammate DiJonai Carrington summed up Thomas’ performance well after her third triple-double of the season: “I don’t want any of y’all to get used to and normalize what she’s doing out there, for real. Like, that’s not normal.”

It’s not normal, it’s historic. And that is worthy of the MVP award.

Coach of the Year

Sandy Brondello, New York Liberty

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(Catalina Fragoso/NBAE via Getty Images)

In her second year with New York, Sandy Brondello took the Liberty from a 16-20 record to a 32-8 record. During the offseason, the Liberty saw an influx of talent with the additions of Stewart, Jones and Courtney Vanderlsoot. But Brondello’s coaching can’t be discounted simply because she now has more tools. Sure, the new talent is a large part of the franchise’s improvement, but it’s not the only piece.

Brondello was able to take a team that early in the season looked like a collection of stars who didn’t know how to play together, and turn it into a cohesive unit that is a favorite to win the WNBA title. Brondello found a way to maximize the talent of her starting five and use her bench unit wisely to elevate the whole team.

Sixth Player of the Year

DiJonai Carrington, Connecticut Sun

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(M. Anthony Nesmith/Icon Sportswire via Getty Images)

There were several strong candidates for Sixth Player of the Year: Dana Evans helped the Sky overcome in-season adversity and sneak into the playoffs, and Alysha Clark changed the complexity of Las Vegas on both ends of the court when she entered games. But for me, the award should go to Connecticut’s DiJonai Carrington.

Early in the season, Carrington’s role was unclear and she played limited minutes. But the third-year player stayed the course and became a valuable part of the Sun playing their way to the 3-seed. In 17.2 minutes per game, she’s shooting 37% from long range and averaging 8.3 points, 2.9 rebounds and 1.3 assists per game.

Carrington brings an energy to both ends of the floor when she’s subbed in. Coach Stephanie White often chooses to leave her in during close game situations down the stretch, summing up her impact.

Most Improved Player

Jordin Canada, Los Angeles Sparks

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(Juan Ocampo/NBAE via Getty Images)

It was an up-and-down season for the Sparks as they narrowly missed the playoffs, but Jordin Canada was a constant bright spot. In her second year with Los Angeles, the 28-year-old established herself as a point guard to build around.

Canada improved in every stat category this season, with career-high averages in points (13.3), assists (6.0), rebounds (3.1) and steals (2.3). Her 3-point shooting also saw a massive increase, going from 14% to 33%.

Canada has a hand in every Sparks possession when she’s on the court, both offensively and defensively. She averages 2.8 steals per 40 minutes, the best mark in the WNBA, and was also in the running for Defensive Player of the Year.

Rookie of the Year

Aliyah Boston, Indiana Fever

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(Ethan Miller/Getty Images)

This award has been Boston’s to lose all season. While Lynx guard Diamond Miller made a push when she returned from injury, Boston was steady from her first game to her last, earning her my vote.

The No. 1 draft pick averaged 14.5 points, 8.4 rebounds, 2.2 assists, 1.3 steals and 1.3 blocks per game for the Fever. She was also incredibly efficient when shooting the ball, making 57.8% of her attempts, the third-best mark in the league.

Though her team missed the playoffs, they improved drastically from last season, and Boston was a big part of that. Rookie of the Year is likely the first of many awards Boston will win throughout her career.

Defensive Player of the Year

A’ja Wilson, Las Vegas Aces

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(David Becker/NBAE via Getty Images)

Wilson earned my vote for the second year in a row because she continues to change the way opponents play against the Aces. Her presence in the paint is enough to make players shy away from driving to the lane, and when they dare to challenge her, Wilson leads the league in shot-blocking with 2.2 per game.

Wilson isn’t just a shot-blocker, either. She knows how to defend without fouling, averaging only 2.1 fouls per game, while pulling down the third-most defensive rebounds in the league. She also has good hands defensively and can extend outside the paint with 1.4 steals per game.

All WNBA First Team

Breanna Stewart, New York Liberty
A’ja Wilson, Las Vegas Aces
Alyssa Thomas, Connecticut Sun
Satou Sabally, Dallas Wings
Napheesa Collier, Minnesota Lynx

Eden Laase is a Staff Writer at Just Women’s Sports. Follow her on Twitter @eden_laase.

US Swimming Icon Ledecky Wins 22nd Title at World Aquatics Championships

US star Katie Ledecky celebrates her 1500-meter freestyle gold-medal victory at the 2025 World Aquatics Championships.
Ledecky won her 22nd world title with her 1500-meter freestyle victory on Tuesday. (Lintao Zhang/Getty Images)

US swimming icon Katie Ledecky is back on top, earning her 22nd world title with a gold medal-winning 1,500-meter freestyle performance at the 2025 World Aquatics Championships on Tuesday.

Finishing with a time of 15:26.44, Ledecky now owns 25 of the top 26 times in the event's history and holds six World Aquatics Championships titles at that distance.

"Each one has meaning, and I love every race that I've had at Worlds over the years," the 28-year-old swimming star told broadcasters following her Tuesday victory.

That 22nd title brought Ledecky's combined Worlds total to an overall 28 medals, lifting the star to second on the all-time most decorated list where she trails only retired US men's star Michael Phelps's 33 podium finishes.

Earlier in the week, the Team USA standout took bronze in the 400-meter freestyle, coming in third behind China's silver-medalist Li Bingjie and Canadian sensation Summer McIntosh, who won the race with a time of 3:56.26.

Gold medals have been hard to come by for Team USA at this year's World Championships.

Other than Ledecky's win and the 100-meter butterfly title snagged by Gretchen Walsh on Monday, the US women have struggled to claim gold medals as they push to recover from the acute gastroenteritis that hit several team members at their pre-meet training camp in Thailand.

That stomach bug inhibited multiple US swimmers from traveling with the team to the Singapore meet, and saw contenders like 100-meter butterfly Olympic gold medalist Torri Huske pull out of initial heats.

"We're taking it a day at a time," said Team USA head coach Greg Meehan about the impact of the illness. "Obviously, this is not how we thought the first few days of this competition would go. But I'm really proud of our team."

How to watch Ledecky at the 2025 World Aquatics Championships

The 2025 World Aquatics Championships runs through Sunday, and US star Ledecky has two events left to swim at the meet.

On Thursday, she'll compete in the 4x200-meter freestyle relay, before facing another showdown with rival McIntosh in the 800-meter freestyle on Saturday.

Preliminary heats kick off the night before at 10 PM ET, with finals seeing staggered starts beginning at 7 AM ET.

Live coverage of the meet airs on Peacock.

FOX Sports Women’s Euro Gamble Pays Off with Record U.S. Viewership

Fans watch the 2025 Euro final in the back garden of a pub in England.
FOX saw record viewership numbers throughout the 2025 Euro. (Shaun Botterill/Getty Images)

UEFA Women's Euro 2025 made a splash across the pond, drawing an average of 458,000 US viewers per match across FOX platforms to mark a 97% viewership increase over the 2022 edition — making this year's tournament the most-watched English-language Women's Euro on record.

Building off the 2025 competition's previously reported record-breaking numbers, Sunday's grand finale between defending champs England and 2023 World Cup winners Spain averaged 1.35 million US viewers — a 53% increase in viewership over the last Women's Euro championship match.

Even more, the broadcast ultimately peaked at 1.92 million fans tuning in, making it the most-watched English-language Women's Euro Final on record.

The historic viewership is a major win for broadcaster FOX, who secured the women's tournament's first-ever US media deal back in May.

Initially committing to live coverage of 20 of the tournament's matches, record returns motivated the broadcast giant to quickly pivot and air all 31 matches live as part of its FOX Sports Summer of Soccer campaign.

"More and more people are tuning in to watch soccer in the US," FOX Sports commentator and UWSNT vet Carli Lloyd told The Athletic. "There's just been an incredible amount of soccer on display, which has been fantastic for the sport."

Washington Spirit Star Trinity Rodman Preps for Long-Awaited NWSL Return

Washington Spirit forward Trinity Rodman dribbles the ball during an April 2025 NWSL match.
Rodman hasn't featured for the Washington Spirit since April. (EM Dash/Imagn Images)

As the NWSL preps for this weekend's return from an extended summer break, No. 4 Washington Spirit star forward Trinity Rodman is also hoping to re-take the pitch for the first time since April.

Rodman is currently back training with the team, rejoining her club after undergoing extended treatment overseas for chronic back issues.

"I'd never really dealt with something like that," Rodman admitted after an open practice earlier this week. "So, for me, mentally, it was very difficult."

"[I was] trying to function through pain, and kind of gaslight myself to thinking it was fine every day, when it wasn't," she said. "I can now kind of openly say, I was in pain all the time."

Rodman also admits that stepping away was, though difficult, the right call to make for her healing.

"Obviously, it sucks being away from the team and being away from soccer in general," she added. "But I got to work on things that I wouldn't have gotten to work on if I was in the team environment all the time, so I think that was a positive."

Rodman's availability fluctuated after she earned an Olympic gold medal with the USWNT in Paris last summer, with the soccer superstar featuring in just four Spirit games this season — and none since stepping away in April.

Now functioning pain-free, Rodman's next on-pitch challenge is balancing her competitive intensity with her newly found health.

"It's really understanding my body and acknowledging [when] it's in pain," she explained. "And not pushing through things that I shouldn't."

Rodman eyes new contract amid NWSL return

On top of navigating her return to play, Rodman is also actively negotiating with the Washington Spirit for a contract renewal.

Her current deal expires at the end of 2025, and with interest in the US standout reportedly mounting from overseas clubs, the 23-year-old could eventually field multiple offers.

Considering her lack of minutes so far this season, the star called the assumed interest "a weird situation."

"I'm trying not to stress about it or put too much pressure on it," she said of the ongoing talks. "At the end of the day, I'm worried about health first.... Everything else can come next."

Top-Ranked Minnesota and New York Face Off in 1st WNBA Finals Rematch

Minnesota Lynx star Napheesa Collier and New York Liberty standout Breanna Stewart eye a rebound during the 2024 WNBA Finals.
The Minnesota Lynx and New York Liberty will play each other four times over the next three weeks. (David Dow/NBAE via Getty Images)

Wednesday's WNBA bill puts a heavyweight battle in the spotlight, as 2024 finalists and 2025 league leaders Minnesota will host reigning champion No. 2 New York in their first face-off of the season — with the Liberty hoping to rattle both the Lynx and the standings.

"I think common sense would say that those two teams probably should have played earlier in the season," Minnesota head coach Cheryl Reeve told media this week, referencing the apparent scheduling idiosyncrasies that delayed the championship rematch.

"It doesn't feel like a Finals rematch anymore, honestly," Lynx forward Napheesa Collier echoed. "It's a new year for us. And it's been so long, it's almost August, so it's just the two top teams going against each other."

Both squads enter the clash on uncharacteristic skids, as Minnesota and New York look to avenge recent losses while other WNBA teams jockey for positioning during the league's Wednesday night slate:

  • No. 3 Phoenix Mercury vs. No. 6 Indiana Fever, 7 PM ET (ESPN3): The Fever must continue to contend without injured star guard Caitlin Clark, as Indiana faces a newly healthy Mercury side striving to steal back the No. 2 spot with a win.
  • No. 5 Atlanta Dream vs. No. 11 Dallas Wings, 8 PM ET (ESPN3): After a disappointing Tuesday upset loss, the will Dream close out a back-to-back against a bolstered Dallas squad fresh off a big victory over New York.
  • No. 2 New York Liberty vs. No. 1 Minnesota Lynx, 8 PM ET (ESPN): With a four-game lead in the standings, the Lynx aren't in danger of giving up their perch at the top, but a strong performance from the Liberty could provide a much-needed boost to the ailing title-holders.

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