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WNBA 2023 awards: Why Alyssa Thomas is my MVP, and more

Alyssa Thomas shattered the WNBA triple-double record while leading Connecticut to the No. 3 seed in the playoffs. (Evan Yu/NBAE via Getty Images)

The WNBA’s 2023 end-of-season awards have been debated all season long. The MVP category has naturally received the most attention because of the nature of the award and the tight race among the three frontrunners: Alyssa Thomas, Breanna Stewart and A’ja Wilson.

As a WNBA media voter, I submitted my selections for all of the major awards toward the end of the regular season. After a full-season review and careful consideration, these were my choices.

Most Valuable Player

Alyssa Thomas, Connecticut Sun

The MVP award came down to a three-player race between Wilson (Aces), Stewart (Liberty) and Thomas (Sun). All three have compelling cases that made this the most difficult category to vote for. To me, though, Thomas’ overall importance to her team and her ability to impact every aspect of the game gives her the edge.

Thomas accomplished something this season that no other player in WNBA history has done, recording six triple-doubles in 2023. Her ability to impact the game can’t be understated, as she does everything for the No. 3 Sun.

She leads Connecticut with 15.5 points, 9.9 rebounds, 7.9 assists and 1.8 steals per game, and she is first in the WNBA in rebounds and second in assists.

When 2021 WNBA MVP Jonquel Jones was traded to New York in the offseason, it was hard to imagine Connecticut being the third-best team in the WNBA heading into playoffs, yet here they are. That’s because of Thomas. She runs Connecticut’s offense and guards every position on defense.

Teammate DiJonai Carrington summed up Thomas’ performance well after her third triple-double of the season: “I don’t want any of y’all to get used to and normalize what she’s doing out there, for real. Like, that’s not normal.”

It’s not normal, it’s historic. And that is worthy of the MVP award.

Coach of the Year

Sandy Brondello, New York Liberty

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(Catalina Fragoso/NBAE via Getty Images)

In her second year with New York, Sandy Brondello took the Liberty from a 16-20 record to a 32-8 record. During the offseason, the Liberty saw an influx of talent with the additions of Stewart, Jones and Courtney Vanderlsoot. But Brondello’s coaching can’t be discounted simply because she now has more tools. Sure, the new talent is a large part of the franchise’s improvement, but it’s not the only piece.

Brondello was able to take a team that early in the season looked like a collection of stars who didn’t know how to play together, and turn it into a cohesive unit that is a favorite to win the WNBA title. Brondello found a way to maximize the talent of her starting five and use her bench unit wisely to elevate the whole team.

Sixth Player of the Year

DiJonai Carrington, Connecticut Sun

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(M. Anthony Nesmith/Icon Sportswire via Getty Images)

There were several strong candidates for Sixth Player of the Year: Dana Evans helped the Sky overcome in-season adversity and sneak into the playoffs, and Alysha Clark changed the complexity of Las Vegas on both ends of the court when she entered games. But for me, the award should go to Connecticut’s DiJonai Carrington.

Early in the season, Carrington’s role was unclear and she played limited minutes. But the third-year player stayed the course and became a valuable part of the Sun playing their way to the 3-seed. In 17.2 minutes per game, she’s shooting 37% from long range and averaging 8.3 points, 2.9 rebounds and 1.3 assists per game.

Carrington brings an energy to both ends of the floor when she’s subbed in. Coach Stephanie White often chooses to leave her in during close game situations down the stretch, summing up her impact.

Most Improved Player

Jordin Canada, Los Angeles Sparks

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(Juan Ocampo/NBAE via Getty Images)

It was an up-and-down season for the Sparks as they narrowly missed the playoffs, but Jordin Canada was a constant bright spot. In her second year with Los Angeles, the 28-year-old established herself as a point guard to build around.

Canada improved in every stat category this season, with career-high averages in points (13.3), assists (6.0), rebounds (3.1) and steals (2.3). Her 3-point shooting also saw a massive increase, going from 14% to 33%.

Canada has a hand in every Sparks possession when she’s on the court, both offensively and defensively. She averages 2.8 steals per 40 minutes, the best mark in the WNBA, and was also in the running for Defensive Player of the Year.

Rookie of the Year

Aliyah Boston, Indiana Fever

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(Ethan Miller/Getty Images)

This award has been Boston’s to lose all season. While Lynx guard Diamond Miller made a push when she returned from injury, Boston was steady from her first game to her last, earning her my vote.

The No. 1 draft pick averaged 14.5 points, 8.4 rebounds, 2.2 assists, 1.3 steals and 1.3 blocks per game for the Fever. She was also incredibly efficient when shooting the ball, making 57.8% of her attempts, the third-best mark in the league.

Though her team missed the playoffs, they improved drastically from last season, and Boston was a big part of that. Rookie of the Year is likely the first of many awards Boston will win throughout her career.

Defensive Player of the Year

A’ja Wilson, Las Vegas Aces

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(David Becker/NBAE via Getty Images)

Wilson earned my vote for the second year in a row because she continues to change the way opponents play against the Aces. Her presence in the paint is enough to make players shy away from driving to the lane, and when they dare to challenge her, Wilson leads the league in shot-blocking with 2.2 per game.

Wilson isn’t just a shot-blocker, either. She knows how to defend without fouling, averaging only 2.1 fouls per game, while pulling down the third-most defensive rebounds in the league. She also has good hands defensively and can extend outside the paint with 1.4 steals per game.

All WNBA First Team

Breanna Stewart, New York Liberty
A’ja Wilson, Las Vegas Aces
Alyssa Thomas, Connecticut Sun
Satou Sabally, Dallas Wings
Napheesa Collier, Minnesota Lynx

Eden Laase is a Staff Writer at Just Women’s Sports. Follow her on Twitter @eden_laase.

Phoenix Mercury, Golden State Valkyries Ride Upset Wins into the WNBA Weekend

Phoenix Mercury players including Satou Sabally huddle during a 2025 WNBA game against the New York Liberty.
Phoenix rose to No. 3 in the WNBA standings with Thursday's win over New York. (Catalina Fragoso/NBAE via Getty Images)

Two key upsets headlined Thursday's WNBA bill, sending the Phoenix Mercury soaring into third place in the league standings while the No. 6 Golden State Valkyries continued to outwit opponents.

The red-hot Mercury snagged their fourth straight win by taking down the No. 2 New York Liberty 89-81 on Thursday night, overcoming an 35-point performance from two-time MVP Breanna Stewart with five double-digit Phoenix scorers.

Meanwhile out West, the Valkyries stifled a surging No. 7 Fever, downing Indiana 88-77 in part by holding star guard Caitlin Clark to just 3-for-14 from the field — and 0-for-7 from behind the arc.

"We were being disruptive, we know that she doesn't like physicality, we know that she wants to get to that left step-back," Golden State head coach Natalie Nakase said about the Valkyries' strategy to effectively contain Clark.

Though the No. 1 Minnesota Lynx and 2024 WNBA champions New York still hold court atop the table, Thursday's actions proves that other squads are making some unexpected in-roads.

Putting together an impressive road record are the Mercury, who will ride a 4-2 away record into their Saturday matchup against the No. 11 Chicago Sky — the last stop on a four-game road trip that's been perfect for Phoenix thus far.

Already flipping the script on expectations is Golden State, with the 2025 expansion team rising despite relying on a hodgepodge roster as several players compete at EuroBasket 2025. The Valkyries will aim to keep their winning momentum in their Sunday clash with the No. 12 Connecticut Sun.

How to watch the Mercury, Valkyries this weekend

Both of Thursday's victors will be back in action this weekend, with Phoenix facing Chicago at 1 PM ET on Saturday, airing live on ABC.

Then on Sunday, Golden State will host Connecticut at 8:30 PM ET, with live coverage on WNBA League Pass.

Las Vegas Aces Aim to Stop Skid Ahead of Tough WNBA Weekend Matchups

Las Vegas's A'ja Wilson tries to defend a lay-up from Seattle's Gabby Williams during a 2025 WNBA game.
The Las Vegas Aces will face both Seattle and Indiana this weekend. (Rio Giancarlo/Getty Images)

In another weekend full of WNBA action, all eyes are on Las Vegas, as the No. 8 Aces will try to curb a two-game losing streak against two formidable opponents.

A successful weekend for Las Vegas could hinge on three-time WNBA MVP A'ja Wilson's potential return from injury, with the star forward recently upgraded to "questionable" after landing in concussion protocol last week.

Overall, the margin for error has narrowed in the middle of the WNBA pack, as talented teams continue to translate quality performances into consistency.

  • No. 5 Seattle Storm vs. No. 8 Las Vegas Aces, Friday at 10 PM ET (ION): The Aces will try to end their free fall in Friday's head-to-head battle with a Seattle side that can beat anybody at their best.
  • No. 7 Indiana Fever vs. No. 8 Las Vegas Aces, Sunday at 3 PM ET (ESPN): Las Vegas next faces a Fever team still smarting from Thursday's away loss to the Golden State Valkyries, with both teams narrowly clinging to positions above the playoff line.
  • No. 2 New York Liberty vs. No. 5 Seattle Storm, Sunday at 7 PM ET (WNBA League Pass): The Liberty have a comfortable hold on second place, but with two losses in their last three games, New York is flirting with danger entering their Sunday game with Seattle — particularly if star big Jonquel Jones is out after suffering a knock to the ankle on Thursday.

Ultimately, there's no rest for the weary in the WNBA, as a series of difficult matchups can see a single error quickly slide into a losing streak.

NWSL Kicks Off Final Gameday Slate Ahead of Summer Break

The San Diego Wave celebrate a goal by María Sánchez during a 2025 NWSL match.
The San Diego Wave will take on 2024 runners-up Washington on Sunday. (Marcus Ingram/Getty Images)

The final NWSL weekend heading into the league's six-week summer break has arrived, giving teams one more chance to prove themselves before regular-season play pauses to make way for major international tournaments.

With a five-point gap separating No. 1 Kansas City from No. 2 Orlando in the NWSL standings, the Current will enter the break as the 2025 Shield frontrunners regardless of this weekend's results.

Despite Kansas City's grip atop the table, there's still plenty of room for movement both above and below the postseason cutoff line, as clubs across the NWSL look to wrap their midseason finales on a high note:

  • No. 1 Kansas City Current vs. No. 10 Angel City FC, Friday at 8 PM ET (Prime): Angel City has a shot at launching themselves above the cutoff line on Friday, but they'll have to snap the Current's five-game winning streak to make it happen.
  • No. 8 Gotham FC vs. No. 9 Bay FC, Saturday at 7:30 PM ET (ION): Gotham and Bay FC enter the weekend tied on points while staring at each other from on opposite sides of the playoff line — meaning a Saturday win for either club could set the tone for the rest of the 2025 season.
  • No. 3 San Diego Wave FC vs. No. 4 Washington Spirit, Sunday at 10 PM ET (CBS Sports): The weekend's only top-table clash could see San Diego sprint back into second place — unless Washington leapfrogs the upstart Wave to claim the third-place spot.

KPMG Women’s PGA Championship Ups Purse to $12 Million, Ties LPGA Tour Record

Thailand's Jeeno Thitikul hits a shot during the 2025 KPMG Women's PGA Championship.
Thai golfer Jeeno Thitikul is in the lead after one round at the 2025 KPMG Women's PGA Championship. (Sam Hodde/Getty Images)

The LPGA Tour has turned its attention to Texas, with the 2025 KPMG Women's PGA Championship — the third major of the pro golf season — teeing off in Frisco to a flurry of first-round action on Thursday.

All of the sport's Top 100 athletes are participating in this week's event, including No. 1 Nelly Korda, who sits in a 14th-place tie with an even-par first-round performance, and surging US dark horse No. 50 Lexi Thompson, who tied for 10th in her Thursday return from a brief retirement.

However, leading the pack heading into Friday's second round is Thailand's world No. 2 Jeeno Thitikul, who finished the first day of competition atop the leaderboard with a score of 4-under-par.

Australia's No. 24 Minjee Lee also posted a strong start, capping Thursday at 3-under to sit in second place.

While the sport's best chase victory on the links, the 2025 KPMG Women's PGA Championship is already making history off the green.

Not only is it the first-ever women's major to tee off at Frisco's Fields Ranch East, the tournament also increased its purse to $12 million on Tuesday — nearly tripling the $4.5 million prize pool from just four years ago and tying the US Women's Open for the LPGA Tour's highest payout in the process.

How to watch the KPMG Women’s PGA Championship

The third LPGA Grand Slam of 2025 continues through Sunday.

Friday's second round will air live on the Golf Channel, while coverage of Saturday and Sunday's final rounds will air across NBC and Peacock.

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