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WNBA playoffs: Contenders and pretenders for 2023 championship

The Liberty and Aces are the two frontrunners for the 2023 WNBA championship. (David Becker/NBAE via Getty Images)

New York, Las Vegas and Connecticut have all secured a playoff spot as the 2023 WNBA postseason approaches.

With five playoff spots remaining and less than a month until the regular season ends, some teams have a legitimate shot at hoisting the trophy, while others should begin focusing on the 2024 draft.

Contenders

Las Vegas Aces

The defending champions have the highest win percentage (.879) in the league and have remained relatively consistent throughout the season. They’ve had their share of challenges, with a season-ending injury to Candace Parker making the biggest impact. Fatigue could also hurt the Aces in the long run, as they only have Alysha Clark playing consistent minutes off the bench. A short rotation was a weakness for Las Vegas last season as well, and it didn’t end up mattering in their run to the WNBA championship.

The Aces are a true title contender because of their starting five, led by reigning WNBA MVP and Defensive Player of the Year A’ja Wilson. She’s taken on an even bigger role since Parker went out, recording a career-high 53 points (which also tied the WNBA record) in a win over Atlanta on Tuesday. Wilson is Las Vegas’ anchor, but she’s surrounded by talented guards in Jackie Young, Chelsea Gray and Kelsey Plum.

The Aces have both an explosive offense and a solid defense, leading them to win their games by an average of 13.6 points.

New York Liberty

Between New York and Las Vegas, it’s difficult to determine the true favorite to win the title. With the Commissioner’s Cup championship game factored in, the Liberty and Aces have split their season series with two wins apiece. They play one more time in the regular season, matching up on Aug. 28 in New York.

Like the Aces, the Liberty have a lethal starting five. Breanna Stewart, Jonquel Jones, Sabrina Ionescu, Courtney Vandersloot and Betnijah Laney are the reason the Liberty were dubbed a superteam heading into the season. That group alone makes the Liberty a contender, with different players capable of going off on any given night. But where New York stands out from the rest of the league is in its bench play.

Headlining the talented secondary unit is Marine Johannès, whose 17 points in 14 minutes of play propelled New York to the Commissioner’s Cup title. Kayla Thornton provides a lift off the bench, often on the defensive end, and Stefanie Dolson and Nyara Sabally are also viable depth options. In a playoff series, the Liberty’ deep and talented bench gives them a major advantage over their opponents.

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Arike Ogunbowale has the talent to lead Dallas on a deep playoff run. (Michael Gonzales/NBAE via Getty Images)

Dallas Wings

Las Vegas and New York are the top contenders to win the WNBA championship, but there is a world in which Dallas could pull off an upset. The Wings are capable of getting hot and erupting on offense, currently third in the WNBA with 86.9 points per game.

Dallas is led by Satou Sabally and Arike Ogunbowale, who are exactly the type of players that can help a team make a playoff run. Sabally is a walking mismatch who can get up and down the court and score from inside, outside and the midrange. Ogunbowale is fifth in the league in scoring at 21 points per game, and she is known for her ability to hit high-pressure, contested shots. Her assist numbers (4.6 per game) are also at an all-time high as her offense continues to evolve.

Outside of Sabally and Ogunbowale, Dallas has a scary frontcourt, with veteran Natasha Howard and 6-foot-7 Teaira McCowan starting, and 6-7 Kalani Brown coming off the bench. There are few teams in the league that can compete with the size and strength of the Wings inside.

Connecticut Sun

The Sun are the third-best team in the league based on record, but they’ll have to play nearly perfect basketball to win a championship, especially without an injured Brionna Jones. They do have the personnel to pull it off, as one of two teams in the league that have topped both Las Vegas and New York this season (Dallas is the second).

Connecticut is led by the WNBA’s triple-double machine, Alyssa Thomas, who is averaging 15.7 points, 10 rebounds and 7.9 assists per game, and DeWanna Bonner, who at 36 is having the best season of her career with 17.8 points per game. And without Jones, Tiffany Hayes has developed into a solid third scoring option.

DiJonai Carrington brings a spark off the bench, and Rebecca Allen has the ability to go on a scoring streak, but the Sun’s real strength is on the defensive end. They give up just 78.7 points per game and snag 8.2 steals per game, both of which lead the WNBA. If Connecticut puts together a top-tier defensive showing throughout the playoffs, and shooters like Bonner and Allen get hot — and stay hot — they have a chance.

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Natasha Cloud is one of few Mystics players to log 30 games this season. (David Sherman/NBAE via Getty Images)

Pretenders

Washington Mystics

Even if everyone is healthy when the playoffs start, the Mystics haven’t had enough time on the court together to gel as a unit. On paper, the Mystics look like contenders, with Elena Delle Donne, Natasha Cloud, Ariel Atkins, Shakira Austin and Brittney Sykes, who is having a breakout season. But with nearly every player having missed significant time this season, time is running out. Right now, the question isn’t if the Mystics can contend, but if they can make the playoffs at all. The top eight teams in the league earn postseason bids, and Washington is currently seventh.

Chicago Sky

The Sky were always going to need time to adjust to losing a core group that included Parker and Vandersloot, but the departure of head coach and GM James Wade in the middle of the season put them in an even more challenging position. Currently in ninth place at 13-20, the Sky need to go on a run to end the regular season if they want to make a postseason appearance.

Indiana Fever

In last place, the Fever are nearly out of playoff contention with a 9-24 record. They made strides this year, and No. 1 draft pick Aliyah Boston is a franchise cornerstone going forward, but Indiana never learned how to win despite being in close contests all season. It’s time for the Fever to turn their attention to the 2024 draft.

Seattle Storm

In 10th place, the Storm are almost out of the playoff picture as well, which was expected after losing Breanna Stewart and Sue Bird in the offseason. Now, Seattle needs to use the offseason to convince Jewell Loyd — who leads the league in scoring at 24.1 points per game — to re-sign with the organization in free agency. Without her, the rebuild becomes even more daunting.

Phoenix Mercury

There have been some bright spots for Phoenix this year, most notably the return of Brittney Griner and Diana Taurasi surpassing 10,000 career points, but making a postseason run has never seemed in the cards with how the season has gone. After parting ways with head coach Vanessa Nygaard early in the season, the Mercury have a lot of rebuilding to do, including their relationship with veteran guard Skylar Diggins-Smith.

Los Angeles Sparks

The Sparks are close to figuring it all out, even with the injuries they’ve endured all season. They’re in the midst of a five-game winning streak that included a win over the Aces. Curt Miller is moving the team in the right direction, building around Nneka Ogwumike and facilitating breakout seasons from players like Jordin Canada and Karlie Samuelson as the team pushes for a spot in the playoffs. This isn’t the Sparks’ year, but they are making positive strides for the future.

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Napheesa Collier is having a career-best season after returning from pregnancy. (Scott Taetsch/Getty Images)

Somewhere in between

Minnesota Lynx and Atlanta Dream

While not true contenders, the Lynx and the Dream don’t fall into the pretenders category, either. Both teams are capable of winning a series and making things interesting in the next round.

The Lynx are hitting their stride, despite a complicated situation with Aerial Powers. Napheesa Collier is having the best season of her career, averaging 21.5 points and 7.9 rebounds per game. Rookies Diamond Miller and Dorka Juhász are settling into their roles, and veterans like Kayla McBride have served as a steadying force. The Lynx are much improved since their 0-6 start to the season, and even better than they were last month. Take Tuesday’s win over Dallas: A month ago, the Lynx lost by 40 points to the Wings; on Tuesday, they showed poise in a testy contest to pull off the win.

Meanwhile, Atlanta has talented players who can compete on any given night. All-Stars Rhyne Howard, Allisha Gray and Cheyenne Parker will always give the Dream a chance in games. Whether they can turn that potential into playoff series wins depends on their consistency.

Eden Laase is a Staff Writer at Just Women’s Sports. Follow her on Twitter @eden_laase.

Undefeated NCAA Rivals Iowa State and Iowa Square Off in 2025 Cy-Hawk Series

Iowa head coach Jan Jensen talks to her players in a huddle after a 2025/26 NCAA basketball win.
Wednesday's game will be the highest-ranked basketball matchup in Iowa vs. Iowa State rivalry history. (Matthew Holst/Getty Images)

Stakes are sky-high for Wednesday night's Cy-Hawk Series clash, as undefeated No. 10 Iowa State welcomes unbeaten No. 11 Iowa to Ames for the highest-ranked NCAA women's basketball matchup in the cross-state rivalry's history.

"[If] you grew up in the state, just there's nothing like it," Iowa head coach Jan Jensen said of the historic series. "You've dreamed, you've watched those big football matchups when you're little, you watched the basketball games when you were little, and to get to be in one — boy, it doesn't get much better."

"[It's] one of those things where it truly is a rivalry, because teams [go] back and forth and have their streaks and wins and losses," echoed Cyclones boss Bill Fennelly.

The red-hot Hawkeyes enter Wednesday's game with the head-to-head advantage having won three straight against the Cyclones — and eight of the last nine in the series.

That said, the Cyclones have the nation's leading scorer on their side, with junior center Audi Crooks's 27.6 points per game showcasing unmatched efficiency in the 2025/26 NCAA season.

"Audi's tough," Jensen said about the Iowa State star. "She's just really, really incredible…. When you let her get it, she's pretty accurate."

How to watch Iowa vs. Iowa State in the 2025 Cy-Hawk Series

The No. 11 Hawkeyes will visit the No. 10 Cyclones in the 2025 edition of the Cy-Hawk Series at 7 PM ET on Wednesday, with live coverage airing on ESPN.

Washington Spirit Working “Pretty Much Daily” to Keep Trinity Rodman Despite NWSL Salary Cap

Washington Spirit forward Trinity Rodman looks on during pre-game warm-up before a 2025 NWSL match.
Washington Spirit GM Nathan Minion told reporters that "everyone's trying to work together to get a deal in place" to keep Trinity Rodman in DC. (Jamie Sabau/NWSL via Getty Images)

The Washington Spirit are all in on forward Trinity Rodman, with club GM Nathan Minion telling reporters that the 2025 NWSL runners-up are working "pretty much daily" to re-sign the free agent despite salary cap concerns.

"I think everyone's trying to work together to get a deal in place," said Minion, acknowledging that the NWSL and the Spirit are actively working with each other to retain the 23-year-old star. "[We're] trying to figure this out and trying to get a resolution that can hopefully keep Trinity here with us for a long time."

"The reality is our current salary cap structure — it was built for a different era of women's soccer," said the DC club's recently hired president of soccer operations Haley Carter. "We're going to need mechanisms that allow NWSL clubs to compete for not only players from overseas, but our own players."

The NWSL vetoed the multi-million dollar offer from the Washington Spirit to keep Rodman last week, with the NWSLPA subsequently filing a grievance claiming the league violated the USWNT attacker's free agency rights by blocking the deal.

"These are nuanced conversations, and I would love to just toss the salary cap out the window and pay the players," said Carter. "But we also have to appreciate that, pragmatically, it isn't always payroll that's going to keep our athletes here. It's investment in other things as well."

"We are going to have to start getting creative, I believe, because it's bigger than just one team," continued Carter. "It's bigger than just one player. It's about the league's ability to keep its best players in this league as we continue to grow."

Bay FC Hires Emma Coates as NWSL Coaching Carousel Keeps Spinning

England U-23 head coach Emma Coates look on before a 2025 match.
England U-23 manager Emma Coates will take over as head coach at Bay FC. (Molly Darlington - The FA/The FA via Getty Images)

The NWSL transfer and hiring market is ramping up, with both the 14 existing clubs and two incoming expansion teams busy bolstering their 2026 ranks just weeks into the offseason.

Last week, Bay FC announced that England U-23 head coach Emma Coates will become the 2024 expansion club's second-ever manager, with fellow England youth national team and WSL staffer Gemma Davies joining Coates's NWSL crew as an assistant coach.

"I'm truly honored and super excited to build on the strong foundations that have already been established and to implement a clear identity both on and off the pitch," Coates said in Thursday's statement. "[Bay FC] shares my passion for people, performance, and culture, which I believe are fundamental to sustained success."

"Emma is not only an excellent coach, but she also has a proven track record of developing players to compete at the highest levels of both the domestic and international game," remarked Bay Collective CEO Kay Cossington. "Emma has consistently demonstrated an ability to bring players and teams to the next level with clarity, care and purpose. She understands what it takes to build environments where people thrive and perform at their best."

"Bay FC is gaining not only a great coach, but also someone that understands women's football and our athletes inside and out."

While Coates will wrap up her nearly three years at England's U-23 helm to join Bay FC in the coming days, three other NWSL teams are still searching for permanent sideline leaders this offseason, as the Kansas City Current, North Carolina Courage, and Portland Thorns continue to conduct coaching searches.

The Thorns joined the leaderless ranks in late November, parting ways with manager Rob Gale following the team's NWSL semifinals exit.

Four-Time WNBA MVP A’ja Wilson Named 2025 TIME Athlete of the Year

A black and white image of WNBA star A'ja Wilson tossing a basketball while walking by the outside of a building.
WNBA star and newly named 2025 TIME Athlete of the Year A'ja Wilson won her league-record fourth MVP award this year. (Kanya Iwana/TIME)

Reigning WNBA champion A'ja Wilson picked up yet another honor this week, as TIME crowned the four-time league MVP its 2025 Athlete of the Year on Tuesday.

The Las Vegas Aces center became the first player in WNBA history to win a championship, Finals MVP, league MVP, and Defensive Player of the Year in the same season, with the 29-year-old sweeping the league's awards this year.

"This year, I collected everything," Wilson said in her TIME interview. "I don't really talk much sh-t — I mean crap. I kind of let my game do it."

Wilson described the Aces' midseason slump as a focusing agent in her 2025 TIME Athlete of the Year feature, with the skid launching the team on course to their third championship win in four years.

"I think 2025 was a wake-up call that I needed, to let me know that I can't be satisfied with anything," said Wilson. "There's somebody out there that's going to try to take your job. You need to make sure you're great at it, every single day."

Wilson also spoke to the strained relationship between players and WNBA commissioner Cathy Engelbert, whose leadership came under fire in October as CBA negotiations kicked into high gear.

"I only know Cathy by when she hands me trophies," Wilson said. "If that's her true self, thank you for showing that. Thank you for saying those things. Because now we see you for who you are, and now we're about to work even harder at this negotiation."

With the latest CBA extension expiring on January 9th, Wilson promised that the players are all-in on negotiations through the holiday season.

“All of us are going to be at the table, and we're not moving until we get exactly what we want."