Kaillie Humphries and Lolo Jones paired to win a historic two-woman bobsled world championship on February 6th. For Humphries, a two-time Olympic gold medalist, it was her fourth world championship. For Jones, it was the biggest win in her second-career after she picked up the sport a decade ago. They spoke with Just Women’s Sports about their historic win and what comes next as they prepare for the 2022 Winter Olympics in Beijing. 

IT'S OFFICIAL: Kaillie Humphries and Lolo Jones are world champions! ????@BobsledKaillie is the first four-time world champion in two-woman bobsled and @lolojones wins her first world bobsled title. pic.twitter.com/2eTdV1r8wk

— #TokyoOlympics (@NBCOlympics) February 6, 2021

First off, congratulations to you both. I read somewhere that Kaillie, you messaged Lolo on Instagram to get her to come back to bobsledding a few years back. Can you both give your side of that story? 

Kaillie: I met Lolo through bobsled years ago going into the Olympic year. I was with Canada, she was with the USA going into 2014. So we had known of each other, had conversations, had chatted, just being in the sports world. And then fast forward to me joining team USA last season. Going into this summer, I had messaged Lolo just to see where she was at. I knew she was training for Tokyo, but with Tokyo being postponed a year, I just wanted to see if she was coming back to bobsleigh. And if that was at all an interest for her.

I had raced with one of her former teammates in Canada. So I’ve had a feeling that pairing my steering with her speed could be a really good combination. I always admired Lolo for her athleticism and just being a really strong, motivational, powerful athlete. And so I messaged her and we started talking about her coming back, what that would look like. And so I’m very grateful that she trusted me and the coaching staff and the team and took that risk and felt safe to come back.

 

Lolo, what was that like from your perspective, getting that message and having those early conversations?

Lolo: It was basically what Kaillie said. We met as competitors. Actually, my job was to make sure that we put the biggest gap on her when she competed for Team Canada, that’s just how good of a driver she is. We were always like, “You have to put the gap on her because she’s such a good driver. Just put as much as you can on her.” My job was to make her have really bad days.

So when she messaged me after crossing over to the USA, honestly, I can only describe it as like Usain Bolt sliding into your DMs and asking you to be on a 4×100 relay race. And that’s essentially what it was like, I almost dropped my phone. I was like, “Is this really happening?” She’s one of the best drivers, not only for Team USA, but in the history of bobsled. So any brakeman would be honored to get in her sled.

But it was by no means easy, we’re making it sound like it was easy, but she recruited me. But that doesn’t mean I was guaranteed to be in a sled. There were levels to this where I had to either prove myself or beat someone or have a good result to actually end up in her sled. But that’s the long short story.

 

And what do you think allowed you to find such quick chemistry?

Kaillie: Personality wise, how we approach our sport is very similar. I think just mentally, the fierceness, the intensity that we bring, the determination — we are very detailed personalities and are always pushing for perfection. And so I think right from the get go, there were certain aspects of Lolo I could see and understand, and it just felt comfortable being around her.

Like she said, there were definitely some obstacles and some hurdles, and we both had to work individually at the beginning of the season. But then once we were able to come together and reach a certain point, I think a lot of it was a feeling of comfort and understanding for one another, a willingness to push for each other, and then just having trust and faith in the other person. You wanted to compete for them. I didn’t want to just win. I wanted to win alongside Lolo.

 

Kaillie — you’re now the only woman to win four world championships. Now that you’ve had some time to process that, what does it mean to you? 

Kaillie: A little bit of relief comes with that from the standpoint of, “I always believed in myself and that I could be one of the best in the sport.” I’ve worked extremely hard to put myself in this scenario. This is my life and everything that I do. So to be amongst some of the best is just a really cool feeling. And it does feel like there’s a payday at the end. It’s not monetary, it’s not something tangible, but just the feeling that it worked.

The plan was there for all those years, all those hard days, all those times away from family, from friends. It definitely is a big relief, but also it’s a super cool feeling. It does provide a lot of confidence to know I can jump in a sled and I am one of the best, I can trust my abilities a little bit more. I think I have more confidence in myself for sure after having won this. I have more confidence in my ability as a driver, as a female, in who I am and what I stand for and what I represent. I feel a lot stronger in my feelings and my faith with that.

 

And Lolo, I know you have a unique story as well. You’re now a world champion in two different sports, and have won those titles across three different decades. 

Lolo: I’m old, thank you. [Laughs]

 

You started competing in bobsledding almost a decade ago. What has kept you motivated throughout these years?

Lolo: I think as an athlete, we kind of get this stigma that we’re washed up, we’re not of value as we get older. So I embrace that. I mean, Kaillie is 35. So it’s kind of cool to achieve these goals at a later stage.

I’m thrilled that I was able to win this championship with Kaillie and over three decades, it just shows the longevity of my career. But what it probably doesn’t show is all the time in between the losses, the nights where I wondered if I should give up. One of my favorite quotes is, “Never tease an old dog because they might just have one bite left in them.”

That’s for anybody going for a dream who feels like they’re washed up or that they don’t have what it takes anymore. I just tell them to keep pushing. Cause that’s what me and Kaillie are doing. And we’re quite successful at it.

“Old.”
“Washed up.”
“You should retire.”
“Can’t medal.”

11 years since my last World champs medal. 11 years of hate.

Ignore them all. Keep grinding. pic.twitter.com/9cSXgiSKuo

— Lolo Jones (@lolojones) February 6, 2021

You were training for one last Summer Olympics bid, after which you were on an MTV reality show before jumping into Bobsled camp. How were you able to make that transition so quickly and successfully? 

Lolo: Was definitely not quickly. It definitely put Kaillie at a hindrance, for sure. Because of the quick turnover, I’m not at the weight I need to be for bob, so we actually had to put quite a bit of weight in the bob this year. So that means I had to have help pushing it. Now back in Boston, I’ll be able to put on the weight gain so that we don’t have to do that.

 

Kaillie, I understand that you’re still waiting for a citizenship decision which will determine whether you can compete for the US at the Olympics next year. Can you give us an update as to what that timeline looks like?

Kaillie: I cannot give you an update because there is none. My application is in, but unfortunately COVID shut down immigration and the government for a period of time this summer. So we’re still in the process of understanding where I’m at. That’s something that my lawyer is working on right now. So we don’t have an exact timeline. There is no exact date. There is nothing official as of now because there’s still a backlog of stuff. And they’re trying to sort through a whole mess of, like I said, immigration as a whole across the entire country. And so where I fall into that, it’s still pretty unknown at this time. At this point, we’re just waiting for a decision.

 

Assuming it all works out, this will be your first Olympics competing for the US. You’ve obviously competed in the Olympics before and won a fair share of medals. But what would it mean to compete for the US in China?

Kaillie: Well, I think, honestly, it will be a huge honor to represent such a strong nation, such a strong country. Those are huge shoes to step into, and it’s not lost on me. And I’m extremely proud to represent the USA right now, to represent it on the world stage, to know that I feel like I leveled up.

I’m proud to live and represent the United States. It is my home. It is where I live now. I married an American, so this is very much my life. I think just being proud is the biggest thing I can say overall. Now, it will be a first, for sure, but I’m not new to the Olympic world. This world is still the same. So I’m excited for the opportunities, for the chance to potentially bring home medals for the United States in this sport and to show as you know, we’re very strong, proud athletes and females within this sport. And we can do anything we set our mind to.

 

How are you both preparing for 2022 now? 

Lolo: For me, I need to focus on properly gaining weight. And then mentally, I just have to prepare myself, because I’m going to be returning to where my first Olympics was. I competed in the Summer Olympics in Beijing, which everybody kind of knows is where I hit a hurdle, and that cost me the Olympic gold medal.

So I’m going to fight like hell to earn my spot on the team, to go back there and just have redemption. I don’t want to just go and win a medal. I want to go and win a gold medal. Because of what happened, I am just going to work my tail off to make sure I’m in the position to do that.

Kaillie: And the cool part is, Lolo is not going to be alone this time. Not that she was last time, but it’s not going to be just her. We have a very, very strong women team heading to 2022. The team is one of the strongest women bob teams in the world. So we’ll be there to support Lolo. Everybody has their individual goals, myself included, but as a women’s group, as a women’s team, we are extremely strong. And so that’s very motivating for me specifically. I think I definitely want to go, win an Olympic gold medal in 2022. It’s not just showing up and making the team. I lost that in 2018. I was a champion before, but somebody else got it last time. So I want it back. That’s my goal.

 

Was there anything else that you wanted to bring up that I didn’t mention at all?

Lolo: I just hope there are women out there that are just inspired. If they can look at Kaillie and just see her dominance and see how she was able to break history and just be really spot on at the prime of her career — that’s incredible. And I hope it inspires women to just keep reaching for new levels. And then I hope that they see my story and know that through it all, through the ups and the downs, they just need to keep pressing. Because both of us have gone through a lot of hardships and I know it may seem easy, but it wasn’t. So just keep fighting.

UCLA-bound high school senior Sienna Betts led the West team to a decisive 104-82 victory over the East in the McDonald's All-American Girls Game held last night at New York's Barclays Center.

The 6'4" forward contributed 16 points, seven rebounds, and two assists, earning MVP honors for her performance. ​

Betts is currently the class of 2025's No. 2 overall recruit. Only Texas-based point guard Aaliyah Chavez, who recently committed to the Oklahoma Sooners, ranks above her.

Betts to join sister Lauren Betts at UCLA next year

Betts's performance is a good indicator of her potential impact at UCLA next year. There, she'll join forces with her sister Lauren Betts, the senior currently leading the Bruins to this season's NCAA Final Four after transferring in from Stanford.

The Betts sisters' arrival is highly anticipated, with Lauren opting to forgo the 2025 WNBA Draft in order to play out her final year of college eligibility alongside her little sister.

“For me, it [committing to UCLA] was a lot about how the coaches care about you off the court, and the coaches at UCLA, they really care about your mental health,” Betts told The Flagler College Gargoyle after committing last year. “Every team that I’ve ever been on, we’ve been a family… So, they really cared about that part of basketball for me, and they showed me that on my visits and when I called to talk to them.”

Betts in good company as McDonald's All-American Game MVP

In Brooklyn, Betts showcased her ability among the sport's best high school talent. Recent McDonald's All-American MVPs have all gone onto fuel prominent NCAA programs, including top-ranked recruits UConn's Sarah Strong, South Carolina's Joyce Edwards, USC's JuJu Watkins, Notre Dame's Hannah Hidalgo, and UCLA's own Kiki Rice and Gabriela Jaquez.

The McDonald's All-American Game has a storied history of highlighting promising players, with past MVPs subsequently laying the foundation for future superstars.

Less than a day after Notre Dame’s Olivia Miles shocked the women’s basketball world by opting to enter the transfer portal rather than declare for the 2025 WNBA Draft, the Irish’s transfer fall-out has continued.

Sophomore guard Emma Risch and freshman forward Kate Koval have also entered the portal, with Koval — who started in 10 games this season — leading the Irish in blocks.

Between transfer moves and graduating seniors, sophomore guard Hannah Hidalgo remains Notre Dame’s only returning starter — a sharp turn for an Irish squad ranked No. 1 in the country just six weeks ago.

Other top NCAA programs see transfer portal movement

Notre Dame isn’t the only top-tier program experiencing a roster shakeup after exiting the 2025 NCAA tournament.

LSU sophomore forward Sa'myah Smith entered the transfer portal after the Tigers’ season ended in Sunday’s Elite Eight. USC sophomore guard Aaliyah Gayles subsequently followed suit after the Trojans fell to UConn on Monday.

Schools like TCU have become national contenders via the transfer portal, with the Horned Frogs recruiting both Hailey Van Lith and Sedona Prince ahead of their first-ever Elite Eight run. Former Kentucky center Clara Silva is the latest transfer to commit to TCU, as the team comes off their best tournament finish in school history.

The modern era of NCAA roster-building is upon us, with top players taking the reigns as ambitious teams scramble to fill offseason gaps.

The NWSL is looking to sign a new Sunday night TV deal, according to a Sports Business Journal report published this week.

The league is targeting a two-year deal starting in 2026, with both new and existing TV partners interested in picking up additional NWSL games.

NWSL looks to build on multimillion dollar TV deal

The NWSL is currently two years into a four-year, $240 million TV partnership with ESPN, Prime, ION, and CBS Sports. However, the current contract doesn’t cover the entire schedule. And with league expansion planned for 2026, even more inventory is on the way.

SBJ notes that the market for this season’s lineup has been strong. In fact, all four media partners have already sold out all their 2025 advertising slots.

“You cannot find a place to spend right now,” IMG’s Hillary Mandel said at a recent Business of Soccer event hosted by SBJ. “We know what’s motivating interest is the fact that there’s no place to invest. That’s a phenomenal story in such a short period of time."

ESPN spotlighted for TV network-owned Sunday lineup

ESPN could be a prime candidate for a Sunday package, with the network set to move on from Sunday Night Baseball after the 2025 MLB season.

The NWSL has traditionally leaned into network-owned nights, with Prime airing Friday night matchups and ION running Saturday double-headers.

The NWSL’s most recent contract subsequently added serious value to the league. And the returns have networks coming back for more, setting up a potential bidding war and easing growing pains as new teams join the fold.

UCLA will hit the court for their first-ever NCAA Final Four on Friday, but as they extend the most successful season in program history, the Bruins have looked anything but green.

“We said talent was going to be our floor,” UCLA head coach Cori Close said after Sunday’s Elite Eight win over LSU. “Our character, our chemistry, our habits were going to be our ceiling.”

With just two losses on the season, UCLA’s status as a first-rate NCAA title contender has actually been years in the making.

Roster-building paves the way to the Final Four

In 2022, the Bruins signed the No. 1 recruiting class in the country, stacking their roster with top high school standouts Gabriela Jaquez, Kiki Rice, and Londynn Jones.

UCLA then upped their game even further last year, when 2022 No. 1 overall recruit Lauren Betts transferred in from Stanford — a move that fueled the Bruins all the way to the Sweet 16 with the promise of even greater success.

“Everyone came to UCLA for this reason: to do something we haven't done in a really long time,” Jaquez said on Sunday. “[I’m] just really proud of my teammates, the staff, the coaches, just continuing to get better every day and grow from each season prior.

With Lauren Betts at center, UCLA leans on depth

As one of the most dominant post players in college basketball, Betts is at the literal center of every UCLA performance. But that doesn’t mean the Bruins lack the depth it takes to handle a team like Final Four opponent UConn.

“When we have a deep team, I don’t have to be in the game at all times,” Betts said. “I have a team full of players who are just amazing and talented in their own right, and they put in the work.”

All in all, UCLA is coming into their own after developing much of its squad from the ground-up. Now it's time to make the case that patient roster-building can pay off on NCAA basketball’s biggest stage.