The NWSL is back in action, as No. 1 San Diego looks to defend its grip on the NWSL standings against 2026 addition Denver on Saturday.
The Wave is currently two points clear of the competition on a 4-0-1 record, bolstered by rookie Lia Godfrey’s promising attack.
“She has had a really good start to life as a pro, and transitioning from a college player to being a professional player,” said San Diego manager Jonas Eidevall. “It comes from her having such a good preseason.”
The Wave now visits Centennial Stadium for the first time in this weekend’s NWSL slate. The No. 9 Summit is coming off a record-breaking home debut — despite going scoreless in its last two games on a 1-1-3 record.
Blockbuster San Diego signing Catarina Macario could see her first-ever NWSL minutes this weekend, while Denver will have to wait a few more weeks before welcoming its headliner, US and Lyon star Lindsey Heaps.
“It’s been cool to see what they’ve been able to accomplish as an expansion team and coming into the league,” Heaps told the Denver Post ahead of last Saturday’s USWNT friendly in Colorado.
How to Watch San Diego Wave vs Denver Summit in NWSL Action
San Diego kicks off agains Denver on Saturday at 8:45 PM ET, live on ION.
USWNT vs Japan kicks off for all the marbles tonight, as the elite women’s soccer nations enter tonight’s series rubber match with one win apiece.
The US opened the three-friendly showdown with a veteran-fueled 2-1 win on Saturday, before the Nadeshiko turned the tide with Tuesday’s 1-0 shutout.
“I think we dominated a lot of really good things without having the secret sauce,” US manager Emma Hayes said after Japan snapped the team’s 10-game winning streak.
“We had a lot of control, and that’s a really good thing. But it’s like, alright, with all that control, what can we do?” midfielder Lindsey Heaps said.
“It’s that finishing phase. We had three, four chances at the end there. Continuing to build the connections in the final third is super important for us.”
Hayes opted for a full roster rotation between the first and second games, but tonight’s decider will likely feature a more balanced mix of seasoned experience and youthful firepower.
However, Hayes hasn’t yet adopted a win-now approach, even as the USWNT inches closer to November’s World Cup qualifiers.
“If I chose feeling good about everything, I’d make much different choices,” Hayes told reporters. “I’m a developer of talent — I believe in the combination of winning for today and tomorrow.”
How to Watch Friday's USWNT vs Japan Friendly
The US kicks off against Japan tonight at 9 PM ET, live on TNT.
The season-opening NWSL lineup is bringing fireworks to the pitch on Saturday, as 2026 newcomer Denver Summit FC looks to lay a foundation in their inaugural match against 2024 expansion team Bay FC.
Led by former Manchester City manager Nick Cushing, the Summit gets its first taste of NWSL action in California before heading home to set an expected new single-game attendance record at Mile High Stadium.
"Our expectation is to win a championship," Summit defender and Colorado product Janine Sonis told the Denver Gazette. "We want to win, and we want to win doing what we do well."
Notably, Denver will hit the pitch without its flashiest signing, with USWNT captain Lindsey Heaps remaining with OL Lyonnes until the French club wraps its 2025/26 season, joining the Summit for the second half of the 2026 NWSL campaign.
One splashy midfield addition should make an appearance in Saturday's match, however, after Bay FC brought in former KC Current star Claire Hutton to shore up the 2025 Shield-winner's ranks last month.
"A big piece of me coming onto the team is seeing what they need from me and seeing what else I can bring," Hutton told the Times Union. "Each player has a specific role and identity on the team."
How to watch Bay FC vs. Denver Summit on Saturday
Bay FC will host 2026 expansion side Denver in the Summit's NWSL debut at 6:30 PM ET on Saturday, with live coverage airing on ION.
USWNT captain Lindsey Heaps is coming home, with 2026 NWSL expansion team Denver Summit FC announcing the signing of the star midfielder to a multi-year deal on Monday.
Heaps plans to join the squad in June, kicking off the second half of the NWSL season after finishing up her current campaign with French side OL Lyonnes.
"Lindsey has won at every level of the game," Denver head coach Nick Cushing said in the club's Monday morning statement. "Her leadership, talent, and professionalism will continue to raise the standard for Summit FC when she arrives this summer."
Homegrown in Colorado, Heaps has been leading the Lyonnes midfield since 2022, when the former PSG standout moved back to Europe after winning two NWSL Shields and one championship in her six seasons with the Portland Thorns.
She returns to the US after picking up one UEFA Champions League and three Division 1 Féminine titles with the French titans.
The 31-year-old has also been a consistent presence for the USWNT, winning the 2019 World Cup and the 2024 Olympic gold medal, among other trophies, across her 170 senior national team appearances.
"I'm incredibly excited to come home to Colorado and join Denver Summit FC," Heaps said. "This club represents something special, not just for the league, but for this community and for the next generation of players growing up here."
The USWNT kicks off the first of their three October friendlies on Thursday night, facing Portugal as the team takes the pitch for the first time in nearly four months.
The matchup marks the first meeting between the two nations since the tense 0-0 group-stage finale at the 2023 World Cup that saw the USWNT narrowly advance to the knockouts.
"[Portugal] is a very good team," US midfielder Lindsey Heaps said earlier this week. "Many times that we've played them before, we get a tough game and a tough matchup."
The game also provides a glimpse of an evolving USWNT roster, bringing together NWSL standouts and European club stars ahead of next fall's World Cup qualifiers.
"That's the key right now — we need to finalize [the roster] in the next two years, and obviously leading up to qualification," continued Heaps. "That's an exciting process right now."
"It's just getting everyone together, everyone on the same page and know what the standards and levels are," she added. "What it takes to qualify for a World Cup."
How to watch the USWNT vs. Portugal on Thursday
The world No. 2 USWNT will kick off a trio of friendlies with a match against No. 23 Portugal at 7 PM ET on Thursday.
The clash will air live across TNT, Peacock, and HBO Max.
The USWNT is getting the band back together this October, as manager Emma Hayes tapped a number of veteran faces in a 26-player roster for the team's upcoming three international friendlies on Wednesday morning.
The team's European-based players are stepping back into the spotlight, after Hayes chose to rest stars Lindsey Heaps, Lily Yohannes, Emily Fox, Phallon Tullis-Joyce, and Catarina Macario during the summer.
However, sidelined Chelsea defender Naomi Girma will sit this one out as she continues to recover from a calf injury.
The roster also highlights the return of favorites Trinity Rodman, Rose Lavelle, and Jaedyn Shaw, as Hayes also calls up 24-year-old San Diego Wave defender Kennedy Wesley for the first time.
As next fall's qualifiers for the 2027 World Cup quickly approach, Hayes is narrowing the field from her previous developmentally focused roster-building strategy.
"I think this was the one camp I had to make some really hard decisions, and that's the place I wanted to be in," Hayes told reporters on Wednesday morning. "It's the build for [World Cup] qualification for next year."
With an average age of 24.6, the latest squad reflects the US's youth movement, though Lavelle's return helps boost the average international experience from 18.4 caps in this summer's USWNT roster to 27.3 appearances on Hayes's October lineup.
The October 2025 USWNT roster
- Goalkeepers: Claudia Dickey (Seattle Reign) Mandy McGlynn (Utah Royals), Phallon Tullis-Joyce (Manchester United)
- Defenders: Jordyn Bugg (Seattle Reign), Emily Fox (Arsenal), Lilly Reale (Gotham), Tara McKeown (Washington Spirit), Avery Patterson (Houston Dash), Emily Sams (Orlando Pride), Emily Sonnett (Gotham), Kennedy Wesley (San Diego Wave)
- Midfielders: Sam Coffey (Portland Thorns), Lindsey Heaps (OL Lyonnes), Claire Hutton (Kansas City Current), Rose Lavelle (Gotham), Sam Meza (Seattle Reign), Olivia Moultrie (Portland Thorns), Jaedyn Shaw (Gotham), Lily Yohannes (OL Lyonnes)
- Forwards: Michelle Cooper (Kansas City Current), Catarina Macario (Chelsea), Trinity Rodman (Washington Spirit), Yazmeen Ryan (Houston Dash), Emma Sears (Racing Louisville), Ally Sentnor (Kansas City Current), Alyssa Thompson (Chelsea)
How to watch the October USWNT friendlies
The world No. 2 USWNT will first take on No. 23 Portugal at 7 PM ET on October 23rd and at 4 PM ET on the 26th, before closing out the international window against No. 33 New Zealand at 8 PM ET on October 29th.
All three friendlies will air live on TNT.
Celebrated Barcelona and Spain midfielder Aitana Bonmatí took home her third consecutive Ballon d'Or at Monday's 2025 awards, becoming the first-ever women's footballer to accomplish the feat.
FC Barcelona has dominated the last five international football player of the year honors, with the voting panel of journalists tapping Barça star Alexia Putellas in 2021 and 2022 followed by Bonmatí starting in 2023.
"My third time in a row here, and I still can't believe it, incredible," Bonmatí said at the annual Ballon d'Or ceremony in Paris. "Thank you to France Football for this, for the third time — it really could have gone to anyone."
The 27-year-old's win wasn't without controversy with Bonmatí beating out fellow Spanish national Mariona Caldentey (Arsenal), who came in second despite scoring in both her club's UWCL Final win and Spain's 2025 Euro Final loss.
"If it was possible to share it, I would, because I think it has been a year with an exceptionally high level, above all among my teammates, who had a great year," added Bonmatí.
After their successful Euro title defense, England fans were also miffed at the choice, though manager Sarina Wiegman did win Coach of the Year.
Five Lionesses also earned spots in the Ballon d'Or's Top 10: No. 3 Alessia Russo (Arsenal), No. 5 Chloe Kelly (Arsenal), No. 7 Leah Williamson (Arsenal), No. 9 Lucy Bronze (Chelsea), and No. 10 Hannah Hampton (Chelsea).
Meanwhile, Arsenal was named Women's Club of the Year after dethroning Barcelona in May's Champions League final.
As for the USWNT, standouts Emily Fox (Arsenal) and Lindsey Heaps (OL Lyonnes) made this year's 30-player finalists list, clocking in at Nos. 25 and 26, respectively.
The 2025 Ballon d'Or nominations dropped on Thursday, and only two USWNT players earned nods on the 30-athlete shortlist for soccer's most prestigious individual honor.
US and Arsenal defender Emily Fox earned her first career nomination after the 27-year-old won 2024 Olympic gold with the USWNT and the 2024/25 UEFA Women's Champions League with her club side.
With her third career Ballon d'Or nod, USWNT captain Lindsey Heaps joined Fox on Thursday's 2025 list after leading the US in Paris last summer and playing another strong season with OL Lyonnes.
While the first half of 2025 has been admittedly quiet for USWNT without a major continental tournament on the docket this year — and many of the team's heavy hitters sidelined for various reasons — the Ballon d'Or's consideration timeframe includes their Olympic gold-medal run, making the team's lack of nods a bit head-scratching.
It's far from the first time that the award's shortlist has fallen short. Awarded by French magazine France Football, the Ballon d’Or has long been criticized for heavily favoring athletes who play in Europe. Of the 30 2025 nominees, only six play for clubs outside of Europe — five of them in the NWSL.
Notably, only one US player has ever won the Ballon d'Or, with the 2019 trophy lifted by USWNT icon Megan Rapinoe.
Since then, Barcelona FC have maintained a stranglehold on the award, with midfielder Aitana Bonmatí's two straight wins following attacker Alexia Putellas's back-to-back reign.
USWNT drop to No. 2 in world rankings
This week also saw the USWNT cede ground in the overall FIFA rankings, falling to world No. 2 as new No. 1 Spain claimed a narrow lead of less than two points with their 2025 Euro Final appearance.
Like the Ballon d'Or, Thursday's world ranks contained more than a few confusing shifts, with Brazil somehow falling three spots to No. 7 despite winning a fifth straight Copa América title last weekend, and England earning a mere one-spot rise to No. 4 after defeating Spain in last month's Euro.
The 2025 Ballon d'Or Féminin nominees
Sandy Baltimore (Chelsea, France)
Barbra Banda (Orlando Pride, Zambia)
Aitana Bonmatí (Barcelona, Spain)
Lucy Bronze (Chelsea, England)
Mariona Caldentey (Arsenal, Spain)
Klara Bühl (Bayern Munich, Germany)
Sofia Cantore (Washington Spirit, Italy)
Steph Catley (Arsenal, Australia)
Melchie Dumornay (OL Lyonnes, Haiti)
Temwa Chawinga (Kansas City Current, Malawi)
Emily Fox (Arsenal, US)
Cristiana Girelli (Juventus, Italy)
Esther González (Gotham FC, Spain)
Caroline Graham Hansen (Barcelona, Norway)
Hannah Hampton (Chelsea, England)
Pernille Harder (Bayern Munich, Denmark)
Patri Guijarro (Barcelona, Spain)
Amanda Gutierres (Palmeiras, Brazil)
Lindsey Heaps (OL Lyonnes, US)
Chloe Kelly (Arsenal, England)
Frida Maanum (Arsenal, Norway)
Marta (Orlando Pride, Brazil)
Clara Mateo (Paris FC, France)
Ewa Pajor (Barcelona, Poland)
Clàudia Pina (Barcelona, Spain)
Alexia Putellas (Barcelona, Spain)
Alessia Russo (Arsenal, England)
Johanna Rytting Kaneryd (Chelsea, Sweden)
Caroline Weir (Real Madrid, Scotland)
Leah Williamson (Arsenal, England)
Eight-time UEFA Champions League winners OL Lyonnes will have even more US flair next season, with the French football titan announcing the signings of USWNT stars Lily Yohannes and Korbin Albert over the last week.
Joining the newly rebranded Lyon side from Dutch club Ajax on a reported €450,000 ($527,000) transfer fee, Yohannes's new contract runs through 2028.
Albert also signed a three-year deal on Friday, solidifying her transfer from Première Ligue rivals PSG — the club that the 21-year-old has played for since her early exit from Notre Dame in 2023.
Yohannes and Albert will join USWNT captain Lindsey Heaps in the OL Lyonnes midfield, with US billionaire and multi-team owner Michele Kang (Washington Spirit, London City Lionesses) overseeing the operation.
Backed by her global women's sports organization Kynisca, Kang reportedly beat WSL giants Chelsea FC to the punch in signing 18-year-old Yohannes on Monday.
OL Lyonnes has been stocking up after failing to make it past the 2024/25 Champions League semifinals, adding PSG striker Marie-Antoinette Katoto, Chelsea FC fullback Ashley Lawrence, Barcelona defender Ingrid Engen, and Vfl Wolfsburg attacker Jule Brand to a roster now led by former Washington Spirit head coach Jonatan Giráldez.
While international tournaments play out across the world this summer, the club carousel continues to spin as heavyweight teams vie for the sport's top talent.
In this week's episode of The Late Sub, host Claire Watkins dives into the individuals who put together standout performances for the USWNT in the team's recent pair of friendlies, from a big update in the goalkeeping race to the squad's multi-layered midfield project.
Watkins also breaks down the missed opportunities amid the USWNT's 3-0 win over China PR and 4-0 victory against Jamaica, as the year of head coach Emma Hayes's great roster experiment crosses the six-month mark.
Diving straight into the players who impressed, Watkins first calls out US captain Lindsey Heaps, applauding her performances while also noting that she "[wishes] maybe [Heaps] was used more situationally than kind of all the time."
"Heaps has so much to give this team, but it is probably against teams like this where they're sitting back a little bit more," explains Watkins. "I don't love her against a press. I don't love her against a super athletic, physical midfield, but in these games, she really shines."
Shifting to the ongoing search to crown retired goalkeeper Alyssa Naeher's replacement, Watkins dubs Manchester United net-minder Phallon Tullis-Joyce — who started both USWNT friendlies — the overall frontrunner.
"Tullis-Joyce honestly reminds me a lot of Alyssa Naeher in her first couple years with the USWNT," says Watkins. "She's calm, she's organized, she's a good shot-stopper. She's a great communicator."
Young talent make strong cases for USWNT roster inclusion
Watkins also sings the praises of several young talents whose performances over the last week will make them hard to drop, including "obvious" choices like forward Alyssa Thompson and attacker Catarina Macario, as well as strike Ally Sentnor and teen midfielder Lily Yohannes.
Callling Yohannes "the freaking truth," Watkins notes that "you're seeing glimpses of what could become truly world-class play against the top teams in the world in a couple of years."
Making a slightly quieter, but no less impactful, case, argues Watkins, is winger Michelle Cooper.
Cooper's consistent refining and improvement have Watkins comparing her progress to star Trinity Rodman's USWNT evolution, saying that top passing is "how [Rodman] worked her way into the team before starting to take more shots. I think Cooper can follow that same game plan."
Missed opportunities leave some players scrambling
Pivoting to the missed opportunities arising from the two friendlies, Watkins calls the center-back pairings "lackluster," celebrating the return of star Naomi Girma and her rock-solid play as well as veteran Emily Sonnett's versatility while critiquing Hayes's decision to not test much depth at the position.
"It just feels like a wasted opportunity with so many other center back injuries," Watkins explains, referencing season-ending injuries to players like Tierna Davidson.
Along with what Watkins calls "rough" set pieces, she notes that less rotation and late subs were a missed opportunity to adequately test fresh faces or build chemistry with other players.
Noting that performances like forward Lynn Biyendolo's Jamaica match, in which she scored a brace off the bench, are "the gold standard," Watkins also questions Hayes's own criticism about the level of play dropping off when athletes aren't given enough minutes to find their feet and make an impact.
Citing talent like defender Emily Sams and midfielders Lo'eau LaBonta and Olivia Moultrie, Watkins posits that the sub patterns "just didn't quite have the focus that I'm sure Hayes was looking for."
"I worry that the players that kind of got dumped into games late never really had a chance, which is this happens at times when they're starting to ramp up," she says.
Overall, Hayes seems to be more obviously honing in on her starting core.
"We're starting to see players get multiple starts.... Those are the players to take seriously as the future of this program," notes Watkins.
"Hayes is being very purposeful with what she wants to see from her starters and what she wants to see from her bench. And there is an increasing gap between those two groups," says Watkins. "So the competition rises next international break."
About 'The Late Sub' with Claire Watkins
The Late Sub with Claire Watkins brings you the latest news and freshest takes on the USWNT, NWSL, and all things women's soccer. Special guest appearances featuring the biggest names in women’s sports make TLS a must-listen for every soccer fan.
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