Welcome back to Fast Friends with Kelley O'Hara and Lisa Leslie!
In today's episode, our hosts kick things off by chatting through last weekend's NWSL quarterfinals, with the top four teams proving their dominance in four heated battles. O'Hara then shouts out the two center backs who notched their first goals of the year this postseason: Washington's Tara McKeown and Gotham's Tierna Davidson.
Later turning to the NWSL semifinals, Leslie zeroes in on this weekend's bout between No. 1 Orlando and No. 4 Kansas City — a game that pits leading goalscorers Temwa Chawinga and Barbra Banda against one another. "Is the matchup that we've been waiting for?" she asks.
O'Hara agrees with her co-host. While she dubs the semifinal between No. 2 Washington and No. 3 Gotham more of a "chess match," O'Hara predicts the Current and Pride's clash to be "end line to end line soccer."
"Orlando was able to stay top of the table [while] Kansas City is fourth, so in reality you would think Orlando should walk into this game feeling very confident and know what you need to do to be successful," says O'Hara. "But it's playoffs, so anything can happen."
"I'm just gonna be sat on the couch, locked in," she adds. "Get the popcorn out, get ready."
Fast Friends discusses NWSL awards
Before moving on from the pitch, Leslie and O'Hara discuss the NWSL's end-of-season awards frontrunners. The hosts gamble that Chawinga will take MVP honors while Spirit midfielder Croix Bethune will walk away as the 2024 Rookie of the Year — despite only playing 17 matches before a post-Olympics knee injury limited her to the sidelines.
Then, the legendary athletes turn to the tennis courts to celebrate Coco Gauff's recent WTA Finals win before chatting through the top teams and players headlining NCAA basketball's early season action.
And last but not least, O'Hara and Leslie reveal a few of the special guests joining them onstage at their upcoming NWSL Championship Weekend Live Show.
About Fast Friends with Kelley O'Hara and Lisa Leslie
Coming off the success of JWS's Olympic commentary show The Gold Standard, Fast Friends features two legendary athletes serving up insider insights and unique takes on the biggest stories in women's sports every week.
Subscribe to Just Women's Sports on YouTube to never miss an episode.
The NWSL announced the finalists for the 2024 end-of-year awards on Tuesday, with lists showcasing heavy-hitters around the league.
The 2024 MVP award is an all-attacker affair, as the league's top scorers all earned nominations. The Orlando Pride's Barbra Banda and Marta both snagged nods, with Kansas City's Golden Boot-winner Temwa Chawinga, Washington's Trinity Rodman, and Portland's Sophia Smith rounding out the shortlist.
The Rookie of the Year category is similarly stacked, as injured Washington rookie Croix Bethune and her record-tying 10 assists goes up against Utah standout Ally Sentnor and KC Current star Claire Hutton for top honors.
Position players snag share of NWSL awards spotlight
The NWSL's top position players are also vying for solo hardware this season.
In the league's first-ever Midfielder of the Year category, Kansas City's Vanessa DiBernardo and celly queen Lo LaBonta earned nominations, as did Orlando's Marta and North Carolina's Ashley Sanchez. Washington rookie Croix Bethune's short but impressive season also scored her a nod.
Battling in the backline for Defender of the Year are North Carolina's Kaleigh Kurtz and Washington's forward-turned-center back Tara McKeown. Both Iron Women are in the running alongside San Diego’s Naomi Girma and Orlando’s Emily Sams and Kylie Strom.
As the new NWSL single-season shutout leader, Orlando's Anna Moorhouse headlines the Goalkeeper of the Year race, with Gotham's Ann-Katrin Berger and Utah's Mandy Haught in hot pursuit.
Top sideline leaders earn NWSL Coach of the Year nominations
After flipping Orlando from a non-playoff team into 2024’s Shield-winners with a record-setting 23-match undefeated streak, Pride boss Seb Hines is the frontrunner for Coach of the Year (COTY).
However, Hines faces tough competition from Gotham's Juan Carlos Amorós and Kansas City's Vlatko Andonovski.
Andonovski took the Current from a second-to-last 2023 finish to fourth-place on this season's table, while 2023 COTY winner Amorós is one of just two coaches to defeat Orlando this year.
How to vote for the 2024 NWSL individual awards
Fan ballots account for 10% of the final tally, so weigh in by voting online for this season's individual awards, as well as the Best XI First Team and Best XI Second Team. Ballots are due by 3 PM ET on Friday.
After a quarterfinal round that was all chalk, this weekend's NWSL semifinals have massive nail-biter potential, with the league's top four teams facing off in two highly anticipated pairings.
Will Gotham get rowdy at Audi?
The stakes couldn't be higher as No. 2 Washington kicks off the tightly contended 2024 semis against No. 3 Gotham FC in front of another raucous sellout crowd in DC on Saturday — the East Coast powerhouses' first-ever postseason clash.
Having both having advanced from strikingly similar quarterfinal matchups last weekend, the teams enter the match with a split 5-5-4 record against each other over the last four seasons. Even more, the squads finished the regular season tied at 56 points apiece.
The Spirit remain the only team to defeat Gotham twice this year, though both those meetings occurred early in the season. Since their second loss to Washington in June, the NJ/NY squad has fallen just once in NWSL play — to No. 1 Orlando on September 1st. Along with the Pride, Gotham leads the league as the toughest team on the road, a claim that will be tested by a Spirit side that hasn't lost at home since July.
Saturday's semifinal will be a battle between one of the league’s most prolific offenses against one of the NWSL’s stingiest defenses. With the league's second-highest goal tally under their belt, Washington is arguably the most dangerous NWSL team in transition. But if Gotham's backline can stifle the Spirit's attack, their unmatched depth could keep their back-to-back championship dreams alive.
Budding rivals set for NWSL semifinal fight night in Florida
Orlando and Kansas City's freshly minted rivalry will come to a head on Sunday, when the NWSL's No. 1 squad hosts this season's top goal-scorers in Sunday's semifinal showdown.
Both teams began the year on impressive unbeaten runs, until the Pride snapped KC's 17-match streak just before the Olympic break in early July.
The Current then became the only team to hold Orlando scoreless at home in the pair's September 13th draw — the only home match the Pride failed to win since opening the year with three draws in March.
The Pride's league-leading defense and the Current's ultra-organized midfield make Sunday's semi a guaranteed thriller, with the winner likely decided by the NWSL's most prolific scorers, KC's Golden Boot winner Temwa Chawinga and star Orlando striker Barbra Banda.
After needing medical attention late in KC’s quarterfinal, there are lingering concerns about Chawinga’s ongoing knee injury affecting her semifinal fitness. Meanwhile, Banda snapped a five-match scoring drought with a decisive brace last weekend, and if she can keep that momentum, Orlando will be tough to beat.
How to watch the 2024 NWSL semifinals this weekend
With the November 23rd NWSL Championship match on the line, Gotham and Washington will kick off the 2024 NWSL semifinals at 12 PM ET on Saturday, airing live on CBS.
The weekend's NWSL semifinal closer between Orlando and Kansas City will take the Pride's pitch at 3 PM ET on Sunday, with live coverage on ABC.
This episode of 'The Late Sub' is presented in partnership with Visa.
In the latest episode of The Late Sub, podcast host and JWS staff writer Claire Watkins invites Bay FC center defensive midfielder Kiki Pickett into the studio to chat through the 2024 NWSL expansion's side banner first season — one, as Pickett reveals, where local support made all the difference.
"That love for women's sports is huge," the Santa Barbara native and Stanford grad says of her team's Northern California home. "And then we have the Valkyries coming in as well, so I think that's only just going to increase."
Throughout the conversation, Pickett looks back on other sources of support, including hands-on backing from team staff as well as a unique partnership with founding partner Visa that sees direct investment in current Bay FC players. In addition to investing in enhanced player benefits such as dedicated mental health support, Visa's partnership enables players to more efficiently earn the maximum amount of appearance fee compensation available under the NWSL's current CBA.
"I think that's been a huge advantage for us, knowing that they have our back on whatever it is — recovery, nutrition, mental balance," she says of Bay FC's Visa partnership. "Those are just the little details that get us above and beyond."
Bay FC's rise from shaky start to 2024 NWSL Playoffs
Pickett then walks Watkins through the team's impressive mid-season turnaround, explaining how Bay FC became the perfect NWSL underdog before highlighting some of the most memorable moments from the team's record-breaking debut year.
"Every game has helped us learn and build our blocks," Pickett continues, reflecting on the team's journey from a shaky start to making last weekend's NWSL quarterfinals. "The mindset switch was, 'If we're so focused on defense, you've got to make sure the offense is correct. If we're so focused on offense, we've got to make sure our defense is correct.' We eventually put those two together, and it just clicked."
"Maybe people aren't talking about us in the beginning because we didn't have the best record," she adds. "Now people are talking about us."
Elsewhere in the episode, Watkins also takes time to recap this past weekend's NWSL quarterfinals, talking through blowouts, surprises, empty tanks, and why the league's top four teams continue to rule the pitch this year.
About The Late Sub with Claire Watkins
The Late Sub with Claire Watkins brings you the latest news and freshest takes in women’s sports. This is the weekly rundown you’ve been missing, covering the USWNT, NWSL, WNBA, college hoops, and whatever else is popping off in women’s sports each week. Special guest appearances with the biggest names in women’s sports make The Late Sub a must-listen for every fan. Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women’s Sports newsletter for more.
Subscribe to The Late Sub to never miss an episode.
Top seeds stole the show in this weekend's NWSL quarterfinals, as surging strikers, clutch saves, and center-back perfection saw all four higher-ranked teams advance to the semifinals in style.
With the league's top four towering over the rest of the pack by at least 16 points at the end of regular-season play, the weekend's results held few surprises — though the stakes for next weekend's semis have officially been raised.
Orlando's offense, KC's defense shine in quarterfinal wins
Proving why they're the 2024 Shield-winners, No. 1 Orlando blasted No. 8 Chicago 4-1 to kick off the NWSL Playoffs with the club's first-ever postseason win on Friday.
After defensive midfielder Haley McCutcheon opened Orlando's account in the 26th minute with her first goal on the season, star Barbra Banda added a brace before the first-half whistle. Legend Marta topped off the Pride's goal count with a second-half penalty, rendering Red Stars forward Jameese Joseph's sneaky score too little, too late.
After setting the league's goal-scoring standard this season — both at the team and individual level — No. 4 Kansas City secured their semifinal spot thanks to top-notch defense on Saturday.
Despite No. 5 North Carolina controlling the majority of the game's possession, the Current held strong, shutting out the Courage to let Golden Boot winner Temwa Chawinga's eighth-minute goal stand alone in the 1-0 victory.
East Coast sends West Coast packing
While tactically different, Sunday's doubleheader followed similar scripts: Goalless first halves led to 1-1 scorelines before East Coast powerhouses No. 2 Washington and No. 3 Gotham emerged with late 2-1 wins over No. 7 Bay FC and No. 6 Portland, respectively.
The earlier match served arguably the most drama, with the Spirit needing extra time to decide their semifinal fate. Bay FC attacker Asisat Oshoala broke the scoreless deadlock in the game's 82nd minute before Washington center back Tara McKeown notched her Iron Woman season's first goal to equalize four minutes later.
A cross from Spirit star Trinity Rodman deflected off Bay's Caprice Dydasco in the 96th minute to clinch the Washington victory.
In the later battle between the league's last two champions, Gotham's Tierna Davidson kept the center back party going with her first-ever goal for the club in the 67th minute. Rookie Reilyn Turner equalized seven minutes later off a Portland set piece, but Rose Lavelle ended the Thorns' 2024 campaign — and soccer legend Christine Sinclair's unparalleled career — by netting the game-winner seven minutes into stoppage time.
How to watch the 2024 NWSL semifinals
No. 2 Washington will kick off the semifinal round by hosting defending NWSL champions No. 3 Gotham at 12 PM ET on Saturday. Live coverage will air on CBS.
No. 4 Kansas City will then visit No. 1 Orlando in the second semifinal at 3 PM ET on Sunday, airing live on ABC.
In today’s episode of The Late Sub, host Claire Watkins breaks down the ins and outs of every NWSL quarterfinal, including who to keep on upset watch and what to expect tactically between the lines.
Then, Watkins sits down with 2024 Olympic bronze medalist rugby player Sammy Sullivan to chat about the future of rugby in the US. Sullivan digs into how she balances the rugby's newfound spotlight with the day-to-day grind of being a pro athlete, plus how fans can keep up with Team USA Rugby all year-round.
The Late Sub with Claire Watkins brings you the latest news and freshest takes in women’s sports. This is the weekly rundown you’ve been missing, covering the USWNT, NWSL, WNBA, college hoops, and whatever else is popping off in women’s sports each week. Special guest appearances with the biggest names in women’s sports make The Late Sub a must-listen for every fan. Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women’s Sports newsletter for more.
Subscribe to The Late Sub to never miss an episode.
After a record-setting season, the 2024 NWSL Playoffs have landed, with the expanded eight-team lineup kicking off the weekend's do-or-die quarterfinals with a clean slate.
No. 1 Orlando, whose Shield-winning year ended in a skid, begins the postseason action on Friday, hosting a No. 8 Chicago side that just barely made the postseason cut. The Pride will notably do so without defender Rafaelle, who landed on the season-ending injury list with a partial quad tendon tear on Tuesday.
Adding another hurdle to Chicago's gargantuan Orlando task is the fact that the Red Stars will be without some key firepower. Striker Ludmila, the club's third-most prolific goal scorer on the season, is serving an extended red card suspension that will keep her sidelined through the semifinals, should the Red Stars advance.
After finishing last season second-to-last on the NWSL table, No. 4 Kansas City earned quarterfinal hosting rights this year. The Current, who scored a league-record 57 goals this season, haven't lost since September 1st, when they fell to the No. 5 North Carolina Courage — the same team they'll face on Saturday.
The biggest question-mark for the Current, however, is the status of 2024 Golden Boot winner Temwa Chawinga, who was sidelined last weekend after a knock to the knee.
"She’s progressing well," KC coach Vlatko Andonovski said of Chawinga's status on Wednesday. "Hopefully, we have more answers closer to the game."
That said, Andonovski made it clear that expectations won't change regardless of Chawinga's availability. Pointed to KC’s 3-1 win over Chicago last Sunday, he noted that while "the success that this team has enjoyed this season is a team success, and it’s not just the 20 goals that Temwa scored."
Sunday doubleheader will finalize NWSL semis
This Sunday afternoon is all about the NWSL, beginning when No. 7 Bay FC, the winningest expansion team in league history, head to DC to play a No. 2 Spirit squad still bouncing back from injuries.
While Washington has star forward Trinity Rodman and defender Casey Krueger back on the pitch, they'll be without midfielder Andi Sullivan, who suffered a season-ending ACL tear last month. Also missing will be forward Rosemonde Kouassi as she finishes serving her extended red card suspension.
To cap things off, defending champs No. 3 Gotham FC will host perennial contenders Portland. The Thorns snagged their lowest postseason seeding ever at No. 6 after a shaky season put their now eight-straight playoffs streak at risk.
Even so, Portland could be poised to surprise a Gotham side that boasts one of the best defenses in the league. The Thorns' final regular-season match displayed their best attacking performance in NWSL play since May, with prolific scorers Christine Sinclair, Sophia Smith, and Morgan Weaver all finding the back of the net.
NWSL MVP, Rookie of the Year awards come into focus
As the season ends, the NWSL's individual award frontrunners are emerging — and none more so than KC's Chawinga. The Kansas City striker is poised to run away with the league's MVP honors thanks to her speed, technical skill, and record-breaking 20 goals on the season.
Though Orlando’s Barbra Banda made her MVP case by keeping pace with Chawinga in the season's first half, she quieted after the Olympics while Chawinga upheld her unbelievable consistency, blasting eight more goals across nine post-break matches.
Instead, the Pride could likely see Coach of the Year honors after Seb Hines led the Shield-winners on a record-breaking 23-match unbeaten streak this season.
In the Rookie of the Year race, the NWSL’s 2024 class impressed, from Louisville ringer Emma Sears to KC defensive midfielder Claire Hutton to Washington’s absolutely stacked group of six debutants.
That said, Spirit midfielder Croix Bethune tops the competition with five goals and a record-tying 10 assists, despite playing in just 17 matches before a torn meniscus ended her season.
How to watch the 2024 NWSL Playoffs this weekend
Orlando and Chicago kick off at 8 PM ET on Friday, live on Prime, with KC battling NC on Saturday at 12 PM ET on CBS.
On Sunday, Washington hosts Bay FC at 12:30 PM ET before Portland visits Gotham at 3 PM ET, with live coverage on ABC.
Welcome back to Fast Friends with Kelley O'Hara and Lisa Leslie!
O'Hara and Leslie kick off today's episode discussing the NYC marathon, with O'Hara sharing that her secret way to cheer on runners is to lap them on her bike.
When it comes to running marathons, however, Leslie cited her three-mile max, saying "This body's not made for that type of distance, you know?"
Defense wins NWSL championships
Our hosts then preview the 2024 NWSL Playoffs, questioning whether or not Shield-winners Orlando can complete their "beat everybody season" before exploring 2024 expansion team Bay FC's dark horse status. They later wind down the NWSL chat by diving into the elite defensive qualities that former defender NWSL and USWNT O'Hara says could propel either the Pride or defending champs Gotham FC all the way to the title.
"I really do think, when it comes to playoffs, defense wins championships," O'Hara says on Fast Friends. "I think you can have a potent offense, but the reality is, if you don't let the other team score, you got a chance of winning."
Fast Friends tackles college basketball's season-openers
Afterwards, the duo pivot to the hardcourt where they dig into the beginning of the NCAA basketball season, starting with Leslie's alma mater: No. 3-ranked USC. Behind All-American sophomore phenom JuJu Watkins's 27 point performance, the Trojans narrowly beat No. 20 Ole Miss in their season opener in Paris — despite committing 26 turnovers.
The key to unlock USC's title-winning potential? Building trust and chemistry, Leslie says.
"JuJu's gonna have to trust her teammates more, her teammates are gonna have to trust her," explains the eight-time WNBA All Star. "You've gotta make other players around you better, and let them hit some shots, and it'll open it back up more for her."
Speaking of chemistry, that's something Leslie says defending NCAA champions No. 1 South Carolina have in spades thanks to head coach Dawn Staley.
"[Staley] makes people want to be better and brings the best out of others," Leslie says of former teammate. "The will that she brings is making each individual want to be at their best, and you feel like you let her down when you're not giving your all... That's the sign of a great leader."
About Fast Friends with Kelley O'Hara and Lisa Leslie
O'Hara and Leslie wrap things up with a visit to the WNBA, where former Connecticut Sun head coach Stephanie White is returning to her Indiana roots to lead the Fever. According to White, she joins the team as they enter their "championship or bust" era. The Fast Friends hosts also hit on how the coaching carousel and the WNBA's CBA negotiations could impact free agency moves this offseason.
Coming off the success of JWS's Olympic commentary show The Gold Standard, Fast Friends features two legendary athletes serving up insider insights and unique takes on the biggest stories in women's sports every week.
Subscribe to Just Women's Sports on YouTube to never miss an episode.
In today’s episode of The Late Sub, host Claire Watkins previews the NCAA's top teams as the college basketball season tips off. She chats through the biggest questions on fans' minds, from South Carolina's shot at a repeat NCAA championship to whether or not UConn star and likely 2025 WNBA Draft No. 1 pick Paige Bueckers needs a national title.
Later, Watkins focuses in on the NWSL, where the first-ever eight-team playoffs will officially take the pitch in this weekend's quarterfinals. With underdogs and star squads squaring off, Watkins breaks down the head-to-head matchups, including which games might produce closer than predicted results.
The Late Sub with Claire Watkins brings you the latest news and freshest takes in women’s sports. This is the weekly rundown you’ve been missing, covering the USWNT, NWSL, WNBA, college hoops, and whatever else is popping off in women’s sports each week. Special guest appearances with the biggest names in women’s sports make The Late Sub a must-listen for every fan. Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women’s Sports newsletter for more.
Subscribe to The Late Sub to never miss an episode.
The 2024 NWSL Playoffs are officially set, with Portland and Bay FC clinching the final two postseason spots this weekend.
The Thorns punched their ticket with Friday's 3-0 win over Angel City thanks to a trio of first-half goals from attackers Christine Sinclair, Sophia Smith, and Morgan Weaver. The victory officially extends Sinclair's pro career by at least one more match, and saw the soccer legend notch her final goal in front of a Providence Park home crowd in her 200th regular-season game.
Then on Saturday, a brace from forward Racheal Kundananji boosted Bay FC to a 3-2 win over Houston, snagging the 2024 expansion team the postseason's No. 7 seed in the process. Even more, Bay became the winningest first-year team in NWSL history with 11 wins, surpassing 2022 expansion team San Diego's 10 victories.
Top NWSL playoff teams build postseason momentum
The top four playoff-bound teams rolled through their last regular-season matches, with Orlando, Washington, Gotham, and Kansas City securing both victories and important postseason momentum.
Notably, Shield-winners Orlando snapped their two-game skid with Saturday's 3-2 win over Seattle, giving Pride fans hope for some more 2024 hardware.
North Carolina and Chicago, however, floundered in losses. Washington striker Ashley's Hatch's 37th-minute goal was the difference-maker in North Carolina's 1-0 loss on Saturday, the Courage's first home defeat since April 2023, when they also fell to the Spirit on a Hatch game-winner.
Like the Courage, the Red Stars locked up their playoff spot weeks ago, but their 3-1 Sunday loss to KC had arguably the most potent impact on the postseason picture. The combination of Chicago's defeat and victories from Portland and Bay sent the Red Stars down to eighth place on the table, their lowest standing in the league all season.
Chawinga officially clinches NWSL Golden Boot Award
The other big weekend winner was KC's Temwa Chawinga. Chawinga officially took the 2024 Golden Boot title behind her league-record 20 goals and six assists, despite sitting out the Current's Sunday victory with a knee injury.
Also impressing from the injured list this season is Spirit rookie Croix Bethune, who finished as the year's NWSL assist leader. Before her season-ending meniscus tear in August, Bethune notched 10 assists to tie the NWSL record held by Tobin Heath.
How to watch the 2024 NWSL Playoffs
The NWSL's first-ever eight-team bracket is locked up, with the quarterfinals kicking off on Friday.
No. 1 Orlando will face No. 8 Chicago at 8 PM ET on Friday, streaming live on Prime, with No. 4 Kansas City battling No. 5 North Carolina on Saturday at 12 PM ET on CBS.
Sunday's doubleheader will air on ABC, with No. 2 Washington hosting No. 7 Bay FC at 12:30 PM ET before No. 6 Portland visits No. 3 Gotham at 3 PM ET.