Welcome to another episode of Sports Are Fun! presented by TurboTax.

In this week's Sports Are Fun!, soccer icon Kelley O'Hara, sports journalist Greydy Diaz, retired NWSL star Merritt Mathias, and JWS intern BJ serve up their hottest takes all things women's sports.

In true Sports Are Fun! style, the crew dives right in. First up: WNBA legend Diana Taurasi's recent retirement announcement.

"I was introduced to Diana Taurasi at age 10 when she started her career at UConn," recalls Mathias. "At that time, I was very much like, 'I'm going to UNC, I'm going to play on the national team.' To see her at UConn — the UNC equivalent for women's basketball — and just the swag she had, the way she carried herself... For me, she transcended the sport."

"Thinking about her legacy — over 20 seasons, six gold medals, all-time leading scorer," says Diaz. "But a lot of people throughout her career, even now, don't know that she's Latina. I feel like that's a huge part of her legacy."

"To see a Latina dominate the sport as one of the greatest ever, if not the greatest, that's super special," she adds.

The co-hosts additionally tackle the SheBelieves Cup results, the SEC coin flip, the 2025 NWSL jerseys, and so much more.

Co-host Mathias urges new USWNT generation to carry the torch

After that, Sports Are Fun! weighs in on coach Emma Hayes's youthful USWNT. That's when Mathias asks if this generation will keep speaking out on cultural and political issues.

"I hope that this iteration of the USWNT starts to find their collective voice," the three-time NWSL champion asserts. "As they head into the 2027 World Cup, this is the first time this generation of players is being confronted with the weight and responsibility of [wearing] that crest."

"It's the truest reflection of America that we've seen from the USWNT, the most diverse," she continues. "It's also going to play under an administration [where] what makes everything great about this women's national team — diversity, equality, inclusion — is being attacked."

"I love that America looks like this because I love our women's national team," agrees O'Hara. "I think that is a great point."

"Will this generation look at the Megan Rapinoes, the Christen Presses, the Alex Morgans, the Becky Sauerbrunns, the Kelley O'Haras, and say, 'We, like you, will continue to push,'" Mathias asks, shouting out her Sports Are Fun! co-host.

"'We are going to uphold the narrative that marginalized groups matter. Because every single one of them is represented on our USWNT.'"

"That's powerful," O'Hara responds.

Sports Are Fun! graphic featuring soccer legend Kelley O'Hara.
'Sports Are Fun!' places Kelley O'Hara at the intersection of women's sports and fun. (Just Women's Sports)

About 'Sports Are Fun!' with Kelley O'Hara

'Sports Are Fun!' is a show that’ll remind you why you fell in love with women's sports in the first place.

Join World Cup champ, Olympic gold medalist, and aspiring barista Kelley O'Hara as she sits down with sports journalist Greydy Diaz and a revolving cast of co-hosts and friends. Together, they're talking the biggest, funnest, and most need-to-know stories in the world of women’s sports.

From on-court drama to off-field shenanigans, to candid (and silly) chats with the most important personalities in the space, this show screams "Sports Are Fun!"

Subscribe to Just Women's Sports on YouTube to never miss an episode.

The USWNT suffered their first loss under manager Emma Hayes on Wednesday, falling 2-1 to No. 8 Japan and ceding the SheBelieves Cup title for the first time since 2019.

Only needing a draw to lift the trophy thanks to a goal differential, Japan's Yūka Momiki opened scoring almost immediately. Momiki capitalized on a scramble in the USWNT penalty area to give the Nadeshiko a 1-0 lead in the game's second minute.

With that goal, Japan became the only team to ever score in the first two minutes of a match against the USWNT twice, after first doing so at the 2024 SheBelieves Cup.

The 14th minute saw the USWNT draw level behind attacker Ally Sentnor’s second tournament goal, before Japan defender Tōko Koga slotted in game-winner shortly after subbing into the second half.

After leading Japan to their first-ever SheBelieves Cup title, Utah Royals forward Mina Tanaka's four goals earned her the tournament's Best Player award.

In her post-game remarks, Hayes called the tournament winners "without question one of the best teams in the world, with players that are extremely well played-in together."

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Hayes's strategy remains unshaken by first USWNT loss

While the US walked away defeated, Hayes remains adamant that prioritizing player pool evaluation and showcasing less experienced players over winning at all costs will pay off in the long run.

"You’re comparing Hasegawa to a 17-year-old for us," Hayes told broadcaster TBS after the match, referencing 28-year-old world-renowned Japan and Manchester City defensive midfielder Yui Hasegawa. "Let’s have some perspective. I think it’s important to be calm in this moment."

"It's okay to be disappointed — I told the players that," she added. "It’s really important to remember moments like this and the learnings that we take from it… [You] learn the most important things when you play a top-class opponent. I’d rather do that now than much later."

The USWNT is now 15-1-2 under Hayes, who officially took the reins in May 2024. Unlike her early rosters, who immediately — and successfully — contended for Olympic gold, Hayes is now executing on her public commitment to develop young players.

Any loss stings for the world’s No. 1 team, but Hayes's strategy should reap longterm gains. To her point, it's better to test tomorrow's players now, rather than bank on them instantaneously leveling up on the 2027 World Cup pitch.

The world No. 1 USWNT is gearing up for the year’s toughest matchup to date, taking on No. 8 Japan in in pursuit of their eighth SheBelieves Cup title in Wednesday’s tournament final.

The US needs a win to lift the trophy, while a surging Japan can secure their first-ever SheBelieves Cup with a draw thanks to a steep goal differential advantage.

"It’s just the perfect game, it’s just what you want," USWNT head coach Emma Hayes said after Sunday’s win over Australia. "Japan, you can see on current form, scoring lots of goals, the quality of their play is so, so high."

Mina Tanaka passes the ball during Japan's SheBelieves Cup match against Colombia on Sunday.
Japan forward Mina Tanaka leads the 2025 SheBelieves Cup with four goals. (Kevin Abele/Icon Sportswire via Getty Images)

Offense-heavy Japan to meet fresh-faced USWNT

Japan’s roster is led by Utah Royals forward and 2025 SheBelieves Golden Boot leader Mina Tanaka, who’s registered four goals and three assists over the Nadeshiko's first two tournament games — matches in which Japan dominantly outscored their opponents 8-1.

As for the USWNT, fans should expect more heavy roster rotation, following the history Hayes made against the Matildas by swapping out the team's entire starting lineup from their first-match victory over Colombia.

While the US is undoubtedly shooting for hardware, Hayes hasn’t lost sight of her plan to give less experienced players opportunities to develop against elite teams in a year without a major international tournament.

"This is the perfect game for where we are at, to learn a lot about ourselves," she told reporters ahead of Wednesday’s clash.

"I am certain we will have to suffer, because the way they dominate the ball, the way they progress up the pitch, with their rotations, with their dynamic advantages. I’m looking forward to watching."

The new-look national team has managed a perfect record so far this year, but contending with a highly clinical Japan side will take the competition to new heights — and make Wednesday's tournament title truly anyone’s to grab.

USWNT defender Emily Sonnett dribbles past Japan's Ueki Riko during the 2024 Olympics quarterfinal match.
USWNT star Emily Sonnett could lift her eighth SheBelieves Cup on Wednesday. (Daniela Porcelli/ISI Photos/Getty Images)

How to watch USWNT vs. Japan at the 2025 SheBelieves Cup final

The USWNT will kick off against Japan from San Diego's Snapdragon Stadium at 10:30 PM ET on Wednesday, with live coverage on TBSMax, and Peacock.

Welcome to another episode of Sports Are Fun! presented by TurboTax.

In an all-new episode of Sports Are Fun!, soccer icon Kelley O'Hara, sports journalist Greydy Diaz, and JWS intern BJ serve up their hottest takes all things women's sports. And this week, a special guest host — writer, comedian, television host, actor, and internet personality The Kid Mero of 7PM in Brooklyn and Victory Light fame — gets in on the fun.

Of course, the crew doesn't hold back. Starting with a deep dive into UConn superstar Paige Bueckers's ongoing quest for an NCAA championship title.

"I don't know Paige well at all, but I assume getting this record — cool," O'Hara says, referencing Bueckers recently passing Huskies legend Diana Taurasi to become UConn's ninth all-time leading scorer. "But if I'm her, I want a championship."

"If I'm P Buckets, I'm like, 'Yo, listen, I've done everything, I've eclipsed DT in the record books,'" echoed Mero. "Y'all know the history of UConn women's basketball, it's crazy — it's like the Yankees of women's basketball. So to have your name as a championship winner, to have all these records, that's the complete package."

Over an action-packed 65 minutes, Sports Are Fun! also tackles how the USWNT has been performing at the 2025 SheBelieves Cup, trash talk in the women's game, Connecticut denying Marina Mabrey's trade request, the NCAA cashing in on Women's March Madness, and so much more.

'Sports Are Fun!' hosts O'Hara, Diaz, and The Kid Mero embrace trash talk

Before getting into the Paige Bueckers of it all, Sports Are Fun! weighs in on Rose BC's Angel Reese trash talking Phantom BC's Sabrina Ionescu on the Unrivaled bench. And to no surprise, they're here for it.

"Another storyline is trash talking," O'Hara introduces. "Angel Reese was picked up on camera during a timeout [saying] 'Sabrina can't fucking guard.'"

"And Sabrina basically said trash talking is part of the sport — you see it in the NFL, you see in the NBA. But for some reason when it gets to the to women's sports, it's like people don't want to talk about it," continued the two-time World Cup champ. "In my opinion, I love trash talking — it's a game within the game. And I'm all for it because I think it makes it interesting."

"[Trash talk] makes it fun," Mero agreed. "Listen, gambling has has invaded every aspect of sports. You know why? Because it makes it fun. I don't give a shit who's playing in the Frito-Totito Bowl, like San Diego Tech State versus like Grady Academy of Culinary Arts. I don't care who's playing, but I know the spread is 35.5... Let's roll the dice."

"What makes sports fun?" Mero adds. "Competing."

Sports Are Fun! graphic featuring soccer legend Kelley O'Hara.
'Sports Are Fun!' places Kelley O'Hara at the intersection of women's sports and fun. (Just Women's Sports)

About 'Sports Are Fun!' with Kelley O'Hara

'Sports Are Fun!' is a show that’ll remind you why you fell in love with women's sports in the first place. Join World Cup champ, Olympic gold medalist, and aspiring barista Kelley O'Hara as she sits down with sports journalist Greydy Diaz and a revolving cast of co-hosts and friends. Together, they're talking the biggest, funnest, and most need-to-know stories in the world of women’s sports.

From on-court drama to off-field shenanigans, to candid (and silly) chats with the most important personalities in the space, this show screams "Sports Are Fun!"

Subscribe to Just Women's Sports on YouTube to never miss an episode.

The USWNT remains unbeaten in 2025 after holding off Australia 2-1 to secure their second SheBelieves Cup win on Sunday.

Veteran forward Lynn Biyendolo (née Williams) opened scoring less than one minute into the match, giving the relatively inexperienced US starting roster an early edge. Sealing the win was second-half substitute Michelle Cooper, who notched her first-ever international goal in just her second USWNT cap.

However, the US weathered continuous pressure from the Matildas, with late sub Michelle Heyman exploiting a defensive hole in transition to head in an 80th-minute goal — Australia's only shot on target all match.

"We played a high quality team, a very experienced team, so for our players to produce a result like that is a really healthy indicator of our program and the talent pool that we have available to us," USWNT head coach Emma Hayes said after the game.

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11 fresh USWNT faces tapped for SheBelieves matchup

The US swapped out their entire starting XI from Thursday’s opening win over Colombia in Sunday's match — the first time the team has rotated all 11 players between games since 2000.

As the team’s new-look roster continues to take shape, 19-year-old midfielder Claire Hutton earned her first USWNT cap and start in the victory. Meanwhile, fellow 19-year-old Gisele Thompson, who snagged her first senior team minutes as a late substitute last Thursday, banked her first USWNT start.

Hutton is now the 15th player to make her USWNT debut since Hayes was handed the squad's reins in May 2024, putting the manager's commitment to developing roster depth on full display. To that end, Sunday's initial lineup also boasted six starters with less than five senior team caps.

Japan forward Mina Tanaka celebrates her tournament-leading fourth goal with her teammates at the 2025 SheBelieves Cup.
The USWNT will face the also-undefeated Japan in the 2025 SheBelieves Cup final. (Chris Coduto/Getty Images)

How to watch USWNT vs. Japan in the 2025 SheBelieves Cup final

The 10th edition of the SheBelieves Cup will wrap up on Wednesday, when the world No. 1 USWNT will take on No. 8 Japan in a winner-take-all final.

With the Nadeshiko's explosive offense giving them a significant advantage over the US in goal differential, the USWNT must defeat Japan to lift their eighth all-time SheBelieves Cup — a draw would grant Japan a first-ever trophy in the annual tournament.

Wednesday's final will kick off at San Diego's Snapdragon Stadium at 10:30 PM ET, with live coverage across TBSMax, and Peacock.

The USWNT hit the ground running on Thursday, taking down Colombia 2-0 to kick off the 2025 SheBelieves Cup with a bang.

Catarina Macario opened the scoring in the 33rd minute with her first international goal in almost three years, before 21-year-old Ally Sentnor put the game out of reach at the 60-minute mark with her first-ever international tally.

"Everybody is super happy, super proud, and I'm sure everybody back at Chelsea is too," US head coach Emma Hayes said of Macario’s strike, as the forward continues her long return from injury.

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USWNT rookies show out

Hayes’s decision to feature less experienced players in the match paid off, with the winning side bolstered by numerous first caps, starts, and a screamer of a goal for the world No. 1 team.

In just her third cap and first start for the senior national team, Sentnor's efforts earned her praise from Hayes, who called the young attacker's performance "tenacious on both sides of the wall."

Also excelling in her first USWNT start was 17-year-old Lily Yohannes, who lofted the ball forward in pursuit of Macario’s opening goal and stood out as the most creative passer within a US midfield that completed over 500 passes.

"She's really switched on and someone who understands the importance of doing everything for the team and for that I really admire her," Hayes said after the match.

Hayes also continued her efforts to mint new USWNT players with a trio of first caps in Thursday's match. While forward Michelle Cooper and defender Gisele Thompson snagged their first USWNT minutes as late substitutes, center-back Tara McKeown grabbed a starting spot, then capitalized on the opportunity by registering an assist to set up Sentnor's jaw-dropping goal.

Hayes has emphasized the need for the USWNT to develop its future, but Thursday’s performance showed that the future might be closer than originally expected — especially considering the big names missing from this window’s USWNT roster.

USWNT defender Emily Sonnett is honored for her 100 caps during a pre-match ceremony on Thursday.
Sonnett is the only USWNT athlete to play in all 10 SheBelieves Cups. (Omar Vega/Getty Images)

Sonnett celebrates 100th USWNT cap

Alongside all the noteworthy firsts, the USWNT also had the chance to celebrate its veteran leadership on Thursday.

Prior to the match, the team honored Emily Sonnett for her 100th cap before the versatile defender captained the squad as a starting center-back on the night.

Notably, Sonnett's USWNT tenure includes competing in all 10 iterations of the SheBelieves Cup — more than any other player.

Australia's Alanna Kennedy reacts to losing the final 2024 Olympics group stage match to the USWNT.
he USWNT last faced Australia at the 2024 Paris Olympics. (Brad Smith/ISI/Getty Images).

USWNT to face Australia in second SheBelieves match

Now sitting in second in the SheBelieves Cup standings, the USWNT trails only Japan due to goal differential after the Nadeshiko toppled Australia 4-0 on Thursday afternoon.

The struggling Matildas, who failed to register a single shot on goal against Japan, must now face the seven-time SheBelieves champion USWNT in Arizona on Sunday — a team Australia has only defeated once in the pair's 35 all-time meetings.

The last time the teams met, the US defeated the Matildas 2-1 in the final group stage match of the 2024 Olympics to advance to the quarterfinals.

This time out, expect heavy roster rotation from Hayes's squad as players look to stay healthy for their club seasons, with some still ramping up to full fitness before the 2025 NWSL season.

How to watch the USWNT vs. Australia in the SheBelieves Cup

The USWNT kicks off against Australia in the 2025 SheBelieves Cup at 5 PM ET on Sunday, with live coverage on TBSMax, and Peacock.

The 2025 SheBelieves Cup kicks off on Thursday, when head coach Emma Hayes’s refreshed USWNT roster will take on No. 21 Colombia at Houston’s Shell Energy Stadium.

The match is the first of three international friendlies that the world No. 1 USWNT will play during the annual tournament's 10th edition, with games against No. 15 Australia and No. 8 Japan set for Sunday and Wednesday, respectively.

USWNT goalkeeper Mandy McGlynn saves a ball during a training session.
The USWNT will test new goalkeepers to replace retired star Alyssa Naeher. (Brad Smith/ISI Photos/USSF/Getty Images for USSF)

SheBelieves to test young USWNT players

With a number of big-name veterans missing from the February roster and the road to the 2027 World Cup just beginning, Hayes is using the 2025 SheBelieves Cup to try out less experienced USWNT players against some of the world’s best contenders.

"The reality is we have top ability, that's clear, but we want to develop a combination of things: their personal resilience, which we do, and their learning mindset," Hayes told reporters earlier this week.

"We give them the opportunity, and that opportunity will either tell us that they're ready now, or they're ready later."

One guaranteed area of focus throughout the tournament will be goalkeeping, as the USWNT seeks a replacement for previous mainstay Alyssa Naeher, who hung up her boots at the end of 2024.

With Naeher and her 115 career appearances behind them, Hayes confirmed that both Jane Campbell and Mandy McGlynn are expected to earn starts during this window.

Campbell, the net-minder for the NWSL's Houston Dash, has eight caps with the USWNT, while Utah Royals keeper McGlynn earned her first and only appearance in the team's 3-0 win over Argentina last October.

"[Campbell and McGlynn] have to demonstrate they can make the important decisions under pressure — both sides of the ball," Hayes noted.

With Hayes firmly past the "must win" mode with which she began her USWNT tenure, her next challenge is to properly test this new next-gen roster’s resilience, as the slow and steady ramp-up to the Brazil-hosted 2027 World Cup outweighs immediate results.

How to watch the USWNT vs. Colombia in the SheBelieves Cup

The USWNT will kick off against Colombia at 8 PM ET on Thursday, with live coverage across TBSMax, and Peacock.

Welcome to another episode of Sports Are Fun! presented by TurboTax.

A new episode of Sports Are Fun! dropped today, with soccer icon Kelley O'Hara, sports journalist Greydy Diaz, retired NWSL great Merritt Mathias, and JWS intern BJ professing their hottest takes all things women's sports — joined this week by current WNBA star and former UConn legend Stefanie Dolson.

But first, the lineup takes a good look at USWNT coach Emma Hayes's 2025 SheBelieves Cup roster.

"I think this is an interesting point in time for this team and Emma as a coach," says O'Hara. "She is now having to make decisions and choose to leave people off that she's had consistently since she's been there for the purpose of trying younger talent, newer talent, uncapped talent."

"My only pushback to you is that in the past, when younger talent has been brought in the expectation is that you don't see significant minutes or opportunity within games," answers Mathais. "I think that's a massive shift, like performing or having runs within the NWSL does now get you an opportunity to see if your ability and your talent transfers to a level that is higher."

"And if you are going to start having this conversation and see what depth you have, what pipeline you have, whether you like it or you don't like it, this roster seems to be very aligned within this runway you have leading up to the World Cup," she adds.

In addition to chatting with Dolson about all things basketball, the Sports Are Fun! squad also tackles iconic walk-out songs, the week's wild NCAA upsets, how to avoid tanking your checking account, and so much more.

Stef Dolson invites 'Sports Are Fun!' into UConn's playbook

Later, guest star Stefanie Dolson joins the part to talk about college basketball, the WNBA, and Unrivaled — starting with a look at her alma mater UConn and their up-and-down NCAA season so far.

Diaz kicks the interview off with a question: "As a former multi-champion, do you think this UConn team with Azzi [Fudd], with Paige Bueckers, and their supporting cast, do you think they have what it takes to win it all?"

"They needed a big win," Dolson says of UConn's upset victory over top contenders South Carolina on Sunday. "I think a game like this was really important for them to kind of build that confidence. And I know that they've had a lot of tough games — when they played USC, that was a huge game for them although they didn't come out on top, it just showed how tough they are."

"I'm always gonna put my money on UConn. If you're a Husky, you're a Husky for life," Dolson continues. "I would never count them out, but there are a lot of really, really good teams — UCLA, USC, Texas — a lot of really, really great teams so I think it's going to be a fun tournament.

Dolson then looks back on her time at UConn, sharing an insider's perspective on how legendary head coach Geno Auriemma ran things.

"We had a lot of different rules in terms of teams and how we wanted to play," she remembers with a laugh. "And even if we won by 40, if we didn't play well, Geno was making us run."

Sports Are Fun! graphic featuring soccer legend Kelley O'Hara.
'Sports Are Fun!' places Kelley O'Hara at the intersection of women's sports and fun. (Just Women's Sports)

About 'Sports Are Fun!' with Kelley O'Hara

'Sports Are Fun!' is a show that’ll remind you why you fell in love with women's sports in the first place. Join World Cup champ, Olympic gold medalist, and aspiring barista Kelley O'Hara as she sits down with sports journalist Greydy Diaz and a revolving cast of co-hosts and friends. Together, they're talking the biggest, funnest, and most need-to-know stories in the world of women’s sports.

From on-court drama to off-field shenanigans, to candid (and silly) chats with the most important personalities in the space, this show screams "Sports Are Fun!"

Subscribe to Just Women's Sports on YouTube to never miss an episode.

USWNT head coach Emma Hayes dropped her 23-player roster for February's 2025 SheBelieves Cup on Tuesday, showcasing a lineup that centers both the team's immediate future and Hayes's long-term strategy.

For their upcoming matches against No. 8 Japan, No. 15 Australia, and No. 21 Colombia in the 10th edition of the annual US-hosted tournament, the world No. 1 USWNT will be without several superstar veterans.

Absences include midfielder Rose Lavelle, who is still recovering from an offseason ankle surgery, and center-back stalwart Naomi Girma, who is working back from a calf injury.

The team will also miss the 'Triple Espresso' frontline trio of Sophia Wilson (née Smith), Mallory Swanson, and Trinity Rodman. Rodman has yet to return to international play since earning gold at the Paris Olympics.

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Roster allows young USWNT players to level up

The roster represents Hayes's first group for friendly competition since early December, as the US begins the long journey of preparing for their next major tournament: the 2027 World Cup.

For Hayes, the aforementioned injuries and absences offer an opportunity to bolster the team's depth by giving young players experience against top international teams.

"There's no point in me sitting in two and a half years time and saying actually, if there was an injury to key players, have I prepared the entire playing pool adequately?" Hayes said on Tuesday.

"We are facing three excellent teams with three very different styles and the tournament will be a great test to see who can perform against world-class players, but to see that, we need to give them opportunities," she explained in the US Soccer press release.

US defender Gisele Thompson passes the ball during the U-20 World Cup in September 2024.
Gisele Thompson is one of four uncapped players on the February USWNT roster. (Julian Medina/Eurasia Sport Images/Getty Images)

Fresh faces to join USWNT vets at 2025 SheBelieves Cup

To that end, the upcoming camp includes 10 players with fewer than five senior team appearances. Four of those players are uncapped, including midfielder Claire Hutton, forward Michelle Cooper, and defenders Gisele Thompson and Tara McKeown. All four impressed Hayes during her January camps and all have experience in youth level World Cups.

"I want to see what they look like within the WNT setup to determine, do they have the necessary qualities right now to be in the WNT, or do they go back to the Futures [camp] come April," said Hayes.

On the other hand, the 2025 SheBelieves Cup roster does include 12 members of the 2024 Olympic squad, including captain Lindsey Heaps (née Horan), Crystal Dunn, and Emily Sonnett — the only players on Hayes's February lineup with more than 100 caps.

Also notably back in USWNT action is midfielder Catarina Macario, who has returned to form with her club, Chelsea FC, after an ongoing knee injury forced her to withdraw from last summer's Olympic roster.

Ultimately, the US is in the experimental stage of the long preparation for the 2027 World Cup, complete with the risks and rewards that accompany long-term roster development.

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The USWNT's February roster

How to watch the USWNT at the 2025 SheBelieves Cup

The No. 1 USWNT will first face No. 21 Colombia at 8 PM ET on Thursday, February 20th, before battling No. 15 Australia at 5 PM ET on Sunday, February 23rd.

They will complete their 2025 SheBelieves Cup play against No. 8 Japan at 10:30 PM ET on Wednesday, February 26th.

All of the tournament's USWNT matches will air live on TBS.

USWNT head coach Emma Hayes dropped her first roster of 2025 today, tapping 26 players for this month's week-long January camp ahead of February's SheBelieves Cup.

The camp takes place outside an official FIFA international window. Subsequently, the roster was limited to athletes who play their club soccer Stateside.

In a look to the future, Hayes invited 13 players with three or fewer caps, including six uncapped players.

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Star forwards Mallory Swanson, Trinity Rodman, and Sophia Smith — AKA Triple Espresso — were left off to continue their offseason rest and recovery efforts. Midfielder Rose Lavelle was also sidelined after a recent ankle surgery.

After missing a series of fall friendlies, defender Crystal Dunn returns to camp. She is the roster's most experienced player with 155 caps. 

This year's opening training camp will run from January 14th to 21st at Dignity Health Sports Park in Carson, California.

Pietra Tordin of the U-20 USWNT celebrates after scoring the team's first goal at the FIFA U-20 Women's World Cup 2024 match between USA and Paraguay.
January's USWNT camp will run alongside a Futures Camp focused on young talent. (Ricardo Moreira - FIFA/FIFA via Getty Images)

USWNT Futures Camp focuses on player development

January's lineup will train alongside a 24-player Futures Camp of young US prospects. The twin camps promote cross-collaboration and development as well as provide in-person scouting opportunities for Hayes and her staff.

"I almost feel like we've had a little bit of a lost generation that might not have had some of the exposures that some of the top nations [have]," Hayes said. "We can't wholeheartedly just rely on domestic play."

"This is really the last window where I expect that I would have seen the vast majority of the playing pool," she added.

The Futures Camp roster is scheduled to be released on Wednesday, January 8th.

USWNT Head Coach Emma Hayes celebrates with Alyssa Naeher after an international friendly between Netherlands and United States.
Emma Hayes joined the USWNT from WSL side Chelsea in May 2024. (Daniela Porcelli/ISI Photos/Getty Images)

Hayes talks whirlwind USWNT tenure

"I'm doing the job the other way around," Hayes said of her brief tenure. "I had 75 days then Olympics, and now I'm getting the opportunity to build the program and develop the playing pool."

Hayes officially joined the team in May 2024. Since then, the USWNT remain unbeaten, with a record of 13-0-2 across all competitions.

2024 was a big year for Hayes outside of her national team duties, too. In addition to her Olympic gold medal, the coach's sideline efforts were recognized with several major awards, including the Best FIFA Women’s Coach of the Year for 2024 and the 2024 Ballon d’Or for Women's Soccer Coach of the Year.

Emma Sears and Tierna Davidson of the USWNT arrive at the stadium prior to playing the Netherlands during an international friendly match at ADO Den Haag Stadion.
Fourteen players from the USWNT's Netherlands trip made January's roster. (Brad Smith/ISI Photos/USSF/Getty Images for USSF)

USWNT January camp roster by position (club; caps/goals)

GOALKEEPERS: Angelina Anderson (Angel City FC; 0), Claudia Dickey (Seattle Reign FC; 0), Mandy McGlynn (Utah Royals; 1), Casey Murphy (North Carolina Courage; 20)

DEFENDERS: Tierna Davidson (NJ/NY Gotham FC; 65/3), Crystal Dunn (NJ/NY Gotham FC; 155/25), Naomi Girma (San Diego Wave FC; 44/2), Alyssa Malonson (Bay FC; 1/0), Tara McKeown (Washington Spirit; 0/0), Jenna Nighswonger (NJ/NY Gotham FC; 18/2), Emily Sams (Orlando Pride; 2/0), Emily Sonnett (NJ/NY Gotham FC; 103/2), Ryan Williams (North Carolina Courage; 0/0)

MIDFIELDERS: Sam Coffey (Portland Thorns FC; 28/1), Savannah DeMelo (Racing Louisville FC; 7/0), Hal Hershfelt (Washington Spirit; 3/0), Nealy Martin (NJ/NY Gotham FC; 0/0), Ashley Sanchez (North Carolina Courage; 28/3), Ally Sentnor (Utah Royals; 2/0), Jaedyn Shaw (San Diego Wave FC; 21/8)

FORWARDS: Ashley Hatch (Washington Spirit; 22/5), Emma Sears (Racing Louisville FC; 3/1), Ella Stevens (NJ/NY Gotham FC; 0/0), Alyssa Thompson (Angel City FC; 13/1), Morgan Weaver (Portland Thorns FC; 2/0), Lynn Williams (Seattle Reign FC; 75/21)