USWNT head coach Emma Hayes dropped her 23-player roster for February's 2025 SheBelieves Cup on Tuesday, showcasing a lineup that centers both the team's immediate future and Hayes's long-term strategy.

For their upcoming matches against No. 8 Japan, No. 15 Australia, and No. 21 Colombia in the 10th edition of the annual US-hosted tournament, the world No. 1 USWNT will be without several superstar veterans.

Absences include midfielder Rose Lavelle, who is still recovering from an offseason ankle surgery, and center-back stalwart Naomi Girma, who is working back from a calf injury.

The team will also miss the 'Triple Espresso' frontline trio of Sophia Wilson (née Smith), Mallory Swanson, and Trinity Rodman. Rodman has yet to return to international play since earning gold at the Paris Olympics.

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Roster allows young USWNT players to level up

The roster represents Hayes's first group for friendly competition since early December, as the US begins the long journey of preparing for their next major tournament: the 2027 World Cup.

For Hayes, the aforementioned injuries and absences offer an opportunity to bolster the team's depth by giving young players experience against top international teams.

"There's no point in me sitting in two and a half years time and saying actually, if there was an injury to key players, have I prepared the entire playing pool adequately?" Hayes said on Tuesday.

"We are facing three excellent teams with three very different styles and the tournament will be a great test to see who can perform against world-class players, but to see that, we need to give them opportunities," she explained in the US Soccer press release.

US defender Gisele Thompson passes the ball during the U-20 World Cup in September 2024.
Gisele Thompson is one of four uncapped players on the February USWNT roster. (Julian Medina/Eurasia Sport Images/Getty Images)

Fresh faces to join USWNT vets at 2025 SheBelieves Cup

To that end, the upcoming camp includes 10 players with fewer than five senior team appearances. Four of those players are uncapped, including midfielder Claire Hutton, forward Michelle Cooper, and defenders Gisele Thompson and Tara McKeown. All four impressed Hayes during her January camps and all have experience in youth level World Cups.

"I want to see what they look like within the WNT setup to determine, do they have the necessary qualities right now to be in the WNT, or do they go back to the Futures [camp] come April," said Hayes.

On the other hand, the 2025 SheBelieves Cup roster does include 12 members of the 2024 Olympic squad, including captain Lindsey Heaps (née Horan), Crystal Dunn, and Emily Sonnett — the only players on Hayes's February lineup with more than 100 caps.

Also notably back in USWNT action is midfielder Catarina Macario, who has returned to form with her club, Chelsea FC, after an ongoing knee injury forced her to withdraw from last summer's Olympic roster.

Ultimately, the US is in the experimental stage of the long preparation for the 2027 World Cup, complete with the risks and rewards that accompany long-term roster development.

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The USWNT's February roster

How to watch the USWNT at the 2025 SheBelieves Cup

The No. 1 USWNT will first face No. 21 Colombia at 8 PM ET on Thursday, February 20th, before battling No. 15 Australia at 5 PM ET on Sunday, February 23rd.

They will complete their 2025 SheBelieves Cup play against No. 8 Japan at 10:30 PM ET on Wednesday, February 26th.

All of the tournament's USWNT matches will air live on TBS.

USWNT attacker Midge Purce re-signed with Gotham FC on a one-year deal Wednesday. The move quieted speculation about the star's future with the club.

The 29-year-old announced her return in classic fashion. She simply adding a two-word quote to Gotham's press release on Wednesday: "I'm back."

Purce played a major role in Gotham's 2023 title-winning run. She earned NWSL Championship MVP honors after assisting on both goals in NJ/NY's trophy-clinching match. However, she was sidelined for much of the subsequent season — her fifth at Gotham — after a late March 2024 ACL tear.

"Midge brings a number of great qualities to our team, and her dynamism and experience are great additions to our talented attacking group," Gotham GM Yael Averbuch West said in a statement. "We are very excited to welcome her back into the mix."

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Purce signing helps ease Gotham's 2025 concerns

Securing the striker eases some fears about Gotham's plans for 2025. This offseason saw a number of high-profile exits including USWNT stars Lynn Biyendolo (née Williams), Crystal Dunn, Jenna Nighswonger, among others.

"We fully understand our journey won't always follow a straight path, and we are realistic about the time, fortitude, and effort required to achieve our goals," Averbuch West recently told fans in an open letter.

"I know this offseason has been a time of uncertainty for our fans, and I want you to know we've worked tirelessly to build a team you’ll be excited to stand behind in 2025 and every season after."

Ultimately, Purce's return rounds out a still-solid Gotham squad. Of course, the roster remains punctuated by USWNT mainstays Rose Lavelle, Emily Sonnett, and Tierna Davidson.

The team is currently in Spain for preseason training. They'll play a pair of closed-door scrimmages before returning to New Jersey to kick off the 2025 NWSL season.

Chelsea FC star Sam Kerr is taking the stand this week, as her trial for allegedly verbally abusing a white London police officer got underway on Monday.

The Australia national team captain pleaded not guilty to one count of racially aggravated harassment before testifying on Wednesday.

While the celebrated striker did not deny calling PC Stephen Lovell "stupid and white" as documented by the officer's body camera, Kerr's legal team is arguing that both the specific incident and "the law is a little more nuanced, a little more human than that."

A view outside the Crown Court building.
Kerr is on trial at London's Crown Court. (Leon Neal/Getty Images)

Kerr describes "terrifying" cab ride at trial

The incident in question occurred in January 2023, when Kerr and her fiancée, USWNT and West Ham midfielder Kristie Mewis, experienced a concerning late-night taxi ride.

Kerr testified that she leaned out of an open window after beginning to feel sick during the the ride. She alleges that the driver then rolled up the window and proceeded to "drive dangerously," including "swerving in and out of lanes."

The erratic driving allegedly lasted 15 to 20 minutes. Kerr also told the jury that the driver refused to stop or unlock the doors and windows.

"I was terrified for my life," the 31-year-old testified. "We were not in control... I deemed him to be dangerous because of the driving but also because he could have taken us anywhere. He couldn’t be tracked so no one knew where we were."

Mewis eventually "kicked out [the window] with her boot" in an attempt to escape what they thought was a kidnapping. As a result, the driver delivered the pair to the police station.

Australia captain Sam Kerr laughs with USWNT midfielder Kristie Mewis after a friendly.
Kerr and fiancée Kristie Mewis describe reporting a terrifying cab ride to London police. (Mark Kolbe/Getty Images)

Perceived lack of help sparked comment from Kerr

At the police station, the couple told officers about their experience. Kerr says she felt that the police did not believe them, prompting the heated exchange.

"The words were a comment, we say — however poorly expressed — about positions of power, about privilege and about how those things might color perception," Kerr's lawyer Grace Forbes argued.

"I expressed myself poorly in that moment. What I was trying to get across was I felt that they were treating me differently and not believing me and treating me as a person that had done something wrong," Kerr elaborated.

"They were in a position of privilege and power. I believed they were treating me specifically differently because of the color of my skin."

Notably, the Crown Prosecution Service (CPS) originally decided not to charge Kerr. They had determined that the only outcome of a prosecution would be a simply apology from the soccer star.

While PC Lovell's initial statement made no mention of Kerr's comments having any impact on him, he submitted a second statement in the wake of CPS's decision to not prosecute, later claiming the footballer's words had been harassing.

CPS authorized the charge in December 2023, nearly a year after the incident occurred.

It's safe to say Kelley O'Hara is enjoying retirement.

Check her social media and you’ll see that the two-time World Cup champion and Olympic gold medalist has been traveling. She's been hitting the slopes, jetting to Miami for Unrivaled's opening day, and even got a chance to celebrate former USWNT teammate Heather O'Reilly's 40th birthday in Los Angeles. 

And for the first time, there wasn't a voice in the back of her mind telling her she needed to get back to work. "The holiday season has never been relaxing for me," she tells Just Women's Sports. "I think people really don't realize the extent to which you have to prepare for preseason, and how little of a break we get as footballers."

That’s not to say that she didn't love playing soccer. O'Hara cherished every moment of her final season on the pitch with 2023 NWSL champs Gotham FC — one that was unfortunately shortened due to injury. But she's also very happy with the life she's created on the other side.

"Obviously, [playing] comes with its pitfalls or obstacles or annoyances, but I really loved it," she says. "So I'm surprised with how much I'm not missing it."

Gotham defender and Sports Are Fun! host Kelley O'Hara claps at the crowd after an NWSL match.
'Sports Are Fun!' host Kelley O'Hara played her last pro match on September 8th. (Evan Yu/Getty Images)

Lingering injury prompted O'Hara's retirement

O'Hara admits that some of her decision to retire was out of her hands prior to hanging up her cleats.  She spent much of her prestigious career holding lingering injuries at bay, and the physical toll finally caught up to her. And with a full trophy case and little room for regrets, it felt like the right time to step away. 

"I'm trying to sort out my knee. Unfortunately, it's pretty far gone," she continues. "So just managing it and figuring out how to do all the things I want to do, and enjoy life the way I want to enjoy it."

The sacrifice that led to success is still front of mind. O'Hara has already accepted that she will eventually have to undergo a knee replacement sooner rather than later.

But she also knows her second act is only just beginning.

Kelley O'Hara speaks into a microphone while filming JWS show Sports Are Fun!.
O'Hara launches her latest venture — Sports Are Fun! — this week. (Just Women's Sports)

O'Hara trades the pitch for the studio with 'Sports Are Fun!'

This week, the 36-year-old is diving headfirst into a new venture. After hosting multiple podcasts with JWS and trying her hand at broadcast commentary, O'Hara is stepping back into the studio to debut Sports Are Fun!, a new weekly women's sports show launching its first episode today.

O'Hara brings a championship-level of consistency to the podcast, set to run through the end of 2025. While the women's sports media space is used to player-hosted seasonal one-offs centered around major events, Sports Are Fun! is filling a significant gap: the regular, everyday coverage that’s long dominated the men's sports landscape.

"I'm looking forward to having this week-in and week-out show, to be able to connect with our fans, cover the sports, and have fun," she says. "Sports are fun!"

The show sets itself apart from long-form interview or analysis podcasts, shifting the format by focusing on real-life living room conversations women’s sports personalities are currently having. To bring that idea to fruition O'Hara will be joined by journalist and content creator Greydy Diaz as co-host in addition to a rotating cast of some of women’s sport’s biggest names. All that plus JWS intern BJ, there to add his own takes as the group's requisite Gen-Zer.

"Obviously we're gonna have guests come on that are relevant for whatever's happening in the world of sports, but it really is going to feel like a group hang," says O'Hara, noting that the show will draw just as heavily from pop culture as it will from the games on TV.

O'Hara still has close relationships with former teammates in this new chapter in her career (Photo by Brad Smith/ISI Photos/Getty Images)

Tuning into the fun without losing the facts

"I love reality television, which is probably why I love sports, too — or maybe I love reality television because I love sports," O'Hara laughs. She personally enjoys podcasts that discuss the shows she's watching episode by episode, and thinks that same collaborative chatter can translate perfectly to the sports world.

"I'm not the be-all, end-all or the final word on women's sports," she says. "I might think one thing, and my guest co-host is gonna think another thing. To me, that just sparks more conversations." 

For O'Hara, the idea is to lean into those conflicting perspectives, mirroring the way real sports fans engage with the week's biggest stories.

However, as a former athlete with close ties to many active players, O'Hara knows there's a fine line between having honest conversations and being condescending. She hopes that her first-person knowledge lends some weight to whatever thoughtful criticism Sports Are Fun! stirs up. 

"You have to comment on your friends at times, and that's hard," she says. "But it's really good when you have people who have done it doing that, because they've been there."

Sports Are Fun! host Kelley O'Hara juggles a basketball outside Unrivaled's arena in Miami.
A fan of all sports, O'Hara traveled to Miami to catch Unrivaled 3×3's season tip-off. (Just Women's Sports)

O'Hara is all in on being a sports fan

While her playing career obviously influences her perspective as a sports commentator, O'Hara is also excited about just being a fan. "It's so funny, now that I am not having to play and work weekends, I'm like, 'Oh, I can go see all the things,'" she says.

And she really means all the things. In addition to hitting up Unrivaled 3×3 Basketball in Miami, she’s also getting into winter sports like Aspen's Snow League and she’s looking forward to making it down to Tampa for March Madness. She wants to experience it all.

"I'm a sports fan — put sports on and I'll pick a team," she says. "And I'll seem like I've been a lifelong fan, all in one game."

While fandom isn't exactly the same as playing in the pros, O'Hara is eager to tackle Sports Are Fun! with the same energy that fueled her soccer career. 

"Anything I do, I want to win, and this is no different," she adds. "And winning is  getting as many people as possible tuning in and creating this community that loves women's sports and loves talking about it."

Arsenal confirmed USWNT defender Jenna Nighswonger as their newest signing on Thursday, with the ex-Gotham FC midfielder becoming a symbolic center-point for the recent exodus of NWSL stars heading overseas.

The 2023 NWSL champion is just the latest in a number of Gotham FC's offseason departures, as the NY/NJ club's superteam experiment resulted in a roster that's bursting at the seams.

At 24 years old, Nighswonger also finds herself among a group of NWSL players currently moving away from the US league. She follows USWNT teammate Naomi Girma — who last week signed with Chelsea for a record fee — 2023 NWSL MVP Kerolin, and other standouts to England's top-flight Women's Super League (WSL).

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These moves have reignited longstanding discussions surrounding parity and superiority within international women's leagues. And with so many moving parts, it's easy for a single player to get caught up in a worldwide debate that far eclipses their career. But as Nighswonger tells it, the decision to sign with Arsenal comes from a simpler, more personal place.

"Playing in England is just something that I've always wanted to do," she told Just Women’s Sports this week in the lead-up to Arsenal's announcement. "So sometimes when an opportunity presents itself, even if you're happy at a club, you just have to take a leap of faith."

Of course, Nighswonger is less interested in comparing the NWSL to the WSL, preferring instead to detail her own footballing journey. "I have nothing but positive things to say about Gotham and the NWSL," she continued. "I think [transferring] is just a fun opportunity to play in another country, and learn about a new culture."

The opportunity to join Arsenal came about quickly. Though Nighswonger noted that any offseason comes with the possibility of player movement.

"My agent just called me and I was through the moon, just so excited," she said.

Former Gotham FC midfielder and new Arsenal signing Jenna Nighswonger looks on during an NWSL game.
Nighswonger won both NWSL Rookie of the Year and a championship title in her first year with Gotham. (Michael Janosz/ISI Photos/Getty Images)

A fitting positional pick-up for Nighswonger

Beyond the headlines, the transfer is clearly a good positional fit for Nighswonger's continued development. Despite originally launching her professional career as an attacking midfielder, she moved to left-back after winning 2023's NWSL Rookie of the Year award in the role.

"I'm so grateful for [Gotham]," she said. "Because when they picked me up out of college, I was an attacking mid, and they saw the vision and had confidence in me to be a left-back."

The 24-year-old's successful conversion piqued the attention of the USWNT senior team. Going from a position of depth to one that centers on consistency was especially appealing for the national team. Subsequently, Nighswonger featured as an option off the bench for the US during last summer's Olympic gold medal run. However, she has yet to unseat 32-year-old Crystal Dunn to claim a starting spot in any major competition.

Dunn herself is just one example of an attacking-minded player making the move to outside-back at the international level. As such, Nighswonger trusts that the more appearances she has on the flank, the more comfortable she will become.

"When I first changed to left-back, I was kind of like, 'What am I doing?'" she recalled. "I had a little bit of a moment — I thought I was the No. 10, that's what I've been for a while. Then switching to left-back, I started to love it more and more."

"I might not have the experience that all these other left-backs have," she added. "But I have talents coming from other positions that are useful as well."

Esther Gonzalez of Gotham FC scores a goal and celebrates with Arsenal transfer Jenna Nighswonger during the 2023 NWSL Championship final.
Jenna Nighswonger won both 2023 Rookie of the Year and the NWSL Championship in her first year with Gotham. (Michael Janosz/ISI Photos/Getty Images)

Becoming a two-way player with Gotham

As she shifts through thirds on the pitch, Nighswonger is certainly attacking-focused. But she increasingly feels drawn to becoming a true two-way player at the highest level. The NWSL has a reputation for fast-paced play and a high level of transition. However, thanks in part to to Spanish head coach Juan Carlos Amorós's overseas experience, Gotham wasn't a stranger to favoring the possession-based style more often encountered in Europe.

Throughout the 2024 regular season, Gotham played a very fluid defensive formation that utilized Nighswonger's instincts as an attacker. The team would defend in a back four, but their offense saw the outside-backs pushing into the attacking third. Therefore, it wouldn't be uncommon to see Nighswonger alongside the center-backs on opposing goal kicks. But the moment Gotham won possession back, she'd be sprinting forward ready for service.

"The more I play this position and the more games I hopefully get on the national team or with Arsenal, challenges are gonna happen," she acknowledged. "It's just trying to work through those and accept that adversity is what's going to make you better in the long run."

NWSL star and Arsenal signing Jenna Nighswonger dribbles the ball during a USWNT game.
While at Arsenal, Nighswonger hopes to solidify her role as an USWNT left-back. (John Wilkinson/ISI Photos/USSF/Getty Images for USSF)

Nighswonger talks overcoming adversity

While she downplays any talk of strife between her and her former NWSL club, some of the adversity she mentioned did show on the pitch. Nighswonger didn't start in Gotham's final regular season game — nor their two postseason matches — with the club instead featuring WSL product Jess Carter and longtime veteran Mandy Freeman. 

With Gotham players Carter, Freeman, and Brazilian defender Bruninha all under contract through 2025, Nighswonger's position had become a little crowded. She also had her work cut out for her on the USWNT, struggling against the Netherlands alongside her teammates before coming off at halftime in 2024's hard-fought final friendly.

But none of those factors spell disaster for a young player. Instead, they might simply signal a need for a change. And Nighswonger won't be without Arsenal allies to get her through it. Soon, she'll be suiting up beside fellow USWNT star Emily Fox, who has excelled since joining the Gunners in early 2024.

Emily Fox greets former Gotham star Jenna Nighswonger as she arrives to sign for Arsenal in England.
Nighswonger will reunite with USWNT teammate Emily Fox in the Arsenal backline. (Alex Burstow/Arsenal FC via Getty Images)

It's 'full steam ahead' with Arsenal

Nighswonger named Fox as an important point of contact during her transfer decision. She also mentioned her excitement to learn as much as possible from Katie McCabe, with the Ireland captain having run Arsenal's left flank for years. And off the pitch, she's ready for every new challenge.

She's eager for Fox to show her around London. Additionally, she can't wait for her first match at the Emirates, the women's side's primary home this season. She's already heard good things about player housing. And when touring the facilities for her medical checkup, she was awestruck by the English club's rich history.

"I've wanted to come here since I was seven because I watched the Premier League," she said. "It's always been a dream of mine."

Nighswonger is now laser-focused on getting up to speed, integrating herself into the locker room culture Arsenal has already established. From there, it's all about competing for trophies against the other ambitious European sides. With Chelsea catapulting ahead in the WSL standings and a slew of top squads vying for this year's UEFA Champions League title, Arsenal's success will surely be a team effort.

"We're going after trophies," Nighswonger told JWS. "I'm here to help the team win, and I know they want to win, too. So full steam ahead."

USWNT and Gotham defender Jenna Nighswonger is apparently UK-bound,​ with The Athletic reporting Monday that WSL side Arsenal will receive the 24-year-old in exchange for a $100,000 transfer fee.

The 2023 NWSL Rookie of the Year is technically under contract with Gotham through 2025, but the terms of the deal have reportedly been agreed upon by both teams.

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A decorated pro debut

After going fourth overall in the 2023 NWSL Draft, the Florida State alum and 2021 NCAA champion helped Gotham earn their first-ever league title in 2023 before adding an Olympic gold medal to her resume with the USWNT last summer.

Despite her successes, a Gotham roster reshuffling saw Nighswonger's club minutes limited after she returned from Paris. The NJ/NY franchise tapped veteran defender Mandy Freeman for more playing time in the latter half of the 2024 NWSL season, plus boosted its backline by signing England international and five-time WSL champion Jess Carter to a multi-year contract last July.

Besides possibly offering Nighswonger an increase in competition minutes, a move to Arsenal would see the outside back link up with fellow USWNT star Emily Fox.

The two US defenders, as well as Australian left back Steph Catley and Ireland captain Katie McCabe, would diversify the defensive options for newly minted Arsenal head coach Renée Sleger as the fourth-place Gunners look to regain their grip on the league table.

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Nighswonger joins growing trend of WSL-bound stars

If confirmed, Nighswonger will be the third NWSL player to defect to the WSL in the last 10 days, joining two-time NWSL Defender of the Year Naomi Girma and 2023 NWSL MVP Kerolin.

While the Brazilian forward and recent NC Courage standout joins Manchester City as a free agent, WSL leaders Chelsea FC had to shell out a record $1.1 million transfer fee to the San Diego to secure Girma's early exit from her Wave contract.

After a whirlwind 2024, USWNT and Washington Spirit forward Trinity Rodman has been catching the attention of club teams around the world.

Now entering her contract's final year, the 2021 Rookie of the Year's name has come up amid the recent wave of NWSL departures. Subsequently, speculation about the Olympic gold medalist's future is making headlines both at home and abroad. 

But Rodman herself isn't letting the noise get to her. Instead, she's been laser-focused on getting back to the pitch at 100% fitness after lingering back injuries impacted the latter half of the 22-year-old's season.

"The off-season was a great reset for me, mentally and physically," Rodman told Just Women’s Sports at NWSL Media Day in January. "I got to do a lot of physical therapy, which was nice. I got to be with family, and right now I'm just focused on not jumping right back into it."

NWSL star Trinity Rodman looks on during a game.
Trinity Rodman has long been a scoring dynamo for the Washington Spirit. (Ira L. Black – Corbis/Getty Images)

Recovering from a taxing 2024 NWSL season

Rodman is known as a player whose motion on and off the ball can confuse defenders, running with a fearlessness that makes her even more dangerous on the attack.

But she's also had trouble balancing her style of play with ongoing pain in her torso. For years, the pain seemed to pass after hard contact, but it escalated last September when she had to exit a match by wheelchair.

Rodman returned to the Spirit ahead of the 2024 NWSL playoffs. But later, she mentioned that her back issues were still in play after the Spirit fell to the Orlando Pride in the 2024 NWSL Championship game. She went on to say that the injury had been haunting her since the US won gold at the Paris Olympics.

"That's not an excuse, but I wasn't the Trin that I wanted to be today," she said at the time.

But for a player that gets joy out of every moment on the pitch, taking a step back to get herself healthy has been a learning process.

Alongside "Triple Espresso" teammates Sophia Smith and Mallory Swanson, Rodman has chosen to take time off from the last couple USWNT camps. And she credits her coaching staff for keeping her on the road to recovery.

"[I'm] just kind of progressing slowly," she told JWS. "Even if I feel good, I don't want to set it back again and be in a bad position."

Key NWSL Championship player Spirit forward Trinity Rodman makes a heart sign at fans after an NWSL match.
Trinity Rodman led the Spirit to the 2024 NWSL Championship match. (Amber Searls/Imagn Images)

Speedy Rodman learns to slow things down

Despite her off-field efforts, balancing rest with the needs of her team hasn't been easy.

"It's still very difficult, especially once you get later on in the season," she said. "There's not those moments where you can say, 'Oh, I need to sit out this game,' because every game is important."

"I definitely don't have it down yet, trying to figure out that balance. But I'm learning, and I'm trying to get better at communicating with the medical team and with my coaches."

For a Washington Spirit team that finished second in both the 2024 NWSL table and postseason, getting players healthy could take the team to new heights. The Spirit lost numerous starters throughout the 2024 season, including Rookie and Defender of the Year Croix Bethune, captain Andi Sullivan, and starting forward Ouleye Sarr.

Of course, Rodman is just as ready to see her teammates back on the pitch as she is herself.

"I'm very excited that people are coming back from injury — Andi's journey, Ouleye's journey, Croix's journey, being able to hopefully see them back sooner than later," she said. "So far, even just this first week, the energy has been great. We're very together already, and going off last season, I think we set a really good foundation."

Washington Spirit forward Trinity Rodman (2) celebrates after midfielder Croix Bethune (7) scores a goal
Rodman and teammate Croix Bethune were a dynamic attacking duo until Bethune's season-ending injury in early September 2024. (Amber Searls-USA TODAY Sports)

Despite injuries, consistency is key

A year without a major tournament involving the USWNT gives Rodman and her teammates time to gel. It also provides Rodman time to get ahead of the pain that has been following her for much of her career.

Last week, she told gathered media that USWNT manager Emma Hayes is planning to hire a specialist to help her continue to strengthen her back, describing it as "a hard location of injury."

With a stronger physical foundation, Rodman is eager to put injury woes behind her and focus on her game. But the 2024 NWSL MVP finalist is also realistic. She acknowledges that she might not be grinding out full 90-minute performances during the early season, if that's deemed detrimental to her long-term health. 

These days, Rodman is committed to developing consistency as a player. She places as much emphasis on being a playmaker as putting the ball in the back of the net. And if the immediate future limits her to leading from the sideline, she's all in.

"I don't need to be the person that's scoring three goals every game, but just making an impact in any way that I can, even if that's in games where I'm getting pulled out earlier," she said. "I'm excited to see how I grow in that way of celebrating other people, and being able to play at my highest level when I'm in the game."

Just Women's Sports alongside Olympic gold medalist and two-time World Cup champion Kelley O'Hara are proud to announce the debut of Sports Are Fun!, a new studio show premiering February 4th.

Presented by Intuit TurboTax, Sports Are Fun! features O'Hara and co-host Greydy Diaz discussing anything and everything from the world of women's sports with help from a rotating cast of co-hosts and guests. Production runs through 2025.

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Everything you love about women's sports — with a little extra fun

"This is a show that will remind fans why they fell in love with sports," O'Hara said ahead of the show's launch. "That means tapping into all the stories, big or small, that get the group chat going. You'll feel like you’re there with us, talking about your favorite games, teams, and athletes."

O'Hara retired from professional soccer in 2024 after a legendary career that included winning two World Cups, an Olympic gold medal, and two NWSL Championships. She also helped secure equal pay for the US women's national soccer team. 

"The next step in the evolution of women’s sports is building out a media ecosystem that can keep fans connected around-the-clock," said Just Women's Sports founder and CEO Haley Rosen. "This show closes the gap when it comes to innovative, personality-driven coverage, and we're thrilled to be partnering with Intuit TurboTax as they make a splash in the women’s sports space."

sports are fun! host kelley o'hara on the field for nwsl club gotham fc.
'Sports Are Fun!' marks O'Hara's first post-retirement media venture. (Ira L. Black/Getty Images)

O'Hara takes to the screen in her post-retirement era

O'Hara and JWS have worked extensively together over the years. They first launching the Just Women's Podcast with Kelley O’Hara back in 2020. Later shows included The Players Pod, 2024 Paris Olympics favorite The Gold Standard, Fast Friends with Kelley O'Hara and Lisa Leslie, as well as digital hits Kelley on the Street and 1v1 with Kelley O'Hara

Sports Are Fun! is by no means O’Hara's first foray into media. But it does mark the official beginning of her second career as a full-time on-air personality and content creator. 

The first episode of Sports Are Fun! will debut February 4th, 2025. Catch every episode via Just Women’s Sports' YouTube page, as well as across all audio podcast platforms. 

Sophia Smith isn't much of a gamer. 

"It just does not come naturally to me," the Portland Thorns and USWNT forward tells Just Women's Sports with a laugh. "I think with more practice, I could get good."

Whatever skills Smith may lack on the virtual pitch are made up in full by her talent on the actual one. And that talent has ironically earned her an outsized on-screen role in the popular soccer video game EA Sports FC.

Earlier this week, the 24-year-old earned her second-straight spot on EA Sport's Team of the Year. The honor that places her alongside international heavyweights like Barcelona's Aitana Bonmati, Chelsea's Lauren James, and Lyon's Wendie Renard.

While gaming might not have been front of mind when Smith won Olympic gold in Paris last summer, she has noticed how FC 25 has become an essential way for soccer fans to get to know their favorite players. The franchise only started fully integrating NWSL teams in 2023, but Smith's rise to in-game prominence was swift. 

Her avatar is regularly featured in national TV commercials, scoring in both a Thorns and a USWNT jersey alongside men's soccer stars like Real Madrid's Jude Bellingham. It might be just a video game, but FC 25 feels increasingly like one of the few platforms that views both sides of the sport as having equal potential.

The phenomenon is not lost on Smith. She says that from time to time fans will recognize her not from the Olympics or an NWSL championship appearance, but from the video game. "When people have the ability to play with women in a game that they've played all their life, it opens a whole new door for us," she says.

"It's so great for women in sports, because it shows that we also deserve to be in a game," she continues. "We also deserve to have that platform, to have our names out there at the same level as the men."

USWNT and EA FC 2025 Team of the Year star Sophia Smith celebrates after scoring at the 2024 Paris Olympics.
Smith scored the lone goal against Germany that put the USWNT in the Paris Olympics gold medal match. (Brad Smith/ISI/Getty Images).

EA FC levels the playing field

While the EA FC 25 Team of the Year is voted on by fans, the breadth of leagues in this year's lineup also calms some of the debates currently raging within the women's side. It's no secret that NWSL players sometimes have trouble gaining traction in top European awards. This is a tension that Smith herself has faced before her US national team breakout.

"I do think the NWSL isn't recognized enough," says Smith. "People have a lot of opinions on it, maybe people who don't even watch any games. That can be frustrating because it's a very challenging league to play in — every game is competitive."

To prove her point, she references the time it's taken for her USWNT teammate and fellow Stanford alum Naomi Girma to gain recognition on the international stage. If there were any player she could add to EA FC's Team of the Year, she adds, it'd be the San Diego Wave center-back — "and not just because she's my best friend." The growing global market for NWSL-based players like Girma and Smith likely won't silence critics promoting European-style football over American. But Smith sees differences across leagues as an asset for a player, not a problem.

"Either league could be good for any player for a number of reasons," she explains. "You can learn something in Europe that you can't learn here, and vice-versa. That's why players go back and forth."

"I believe that every league that exists can be challenging in its own way, and we're all just trying to figure it out," she continues. "FC having women in the game — women from the NWSL and European leagues — just puts us all as equals as we should be. It allows you to determine someone's game based off someone's game, not if they play in Europe or the NWSL."

Smith shares Team of the Year honors with fellow NWSL standout, Gotham goalkeeper Ann-Katrin Berger. (EA Sports).

Focusing on USWNT growth in 2025

Smith's game speaks for itself. Coming off a disappointing 2023 World Cup, the forward scored three goals and registered two assists during the USWNT's Olympic run, leading the team to their first major tournament trophy since 2019. Her club contributions were similarly impressive. She scored 12 regular-season goals alongside six assists despite Portland's failure to make it past the 2024 quarterfinals.

But the year took a toll, and Smith says that prioritizing rest has been essential to preparing herself for everything 2025 has to offer.

"I feel like this offseason was very much needed for me," she says. "While it was a great year, it was a long year — we just gave everything 110%, 24/7, so when we got to the offseason, it kind of just smacked us in the face."

Smith says she's physically bouncing back after a lingering ankle injury limited her playing time in the later half of 2024. "Most offseasons I'll take a few weeks and I'll start training," she says. "This offseason I took a little longer. I knew that in order to start this next year off right, I needed to give my body what it needed while I could."

With no major US tournaments set for 2025, Smith is looking forward to seeing the national team continue to gel and evolve. She's a big believer in USWNT manager Emma Hayes's "If it's not broken, break it" ethos. It makes her excited to push herself and her team to take things to the next level. 

Smith is eager to return Portland to their traditional place atop the NWSL table after a disappointing 2024 campaign (Photo by Soobum Im/Getty Images)

Bringing the EA FC Team of the Year energy back to Portland

Smith also has work to do in the NWSL. She's rejoining a Portland club that saw multiple legends of the game step away after 2024's uncharacteristic sixth-place finish. As a leader, she wants to see the Thorns back at the top of the table. And she hopes to carry on the legacy of retired stars like Christine Sinclair, Becky Sauerbrunn, and Meghan Klingenberg.

"Since I arrived in Portland, every year there's been change. I'm just used to it at this point," she says. "The best thing we can do as players is stick together, really just show up for each other every day. And work towards the same goal, which is to win."

"It's easier said than done," she admits. "I'm used to being one of the younger players on the team. I still am, but I have more experience. I feel like I can be a leader in a different way."

With 2024's triumphs behind her, Smith views the new year as an opportunity to improve without the intense pressure of a major tournament. As always, the goal comes down to one simple thing: growth.

"I'm not the loudest person," she says. "But I can lead by example and show up every day, trying to be the best version of myself and helping those around me get better, too."

Rendering of Sophia Smith's EA FC 2024 card.
Sophia Smith is one of the top-rated women's soccer players on EA FC. (EA Sports)

Making connections on and off the screen

One thing Smith can guarantee is that she'll continue to connect with fans. That goes whether it's signing autographs after a match or finding the back of the net in EA FC 25. 

"It wasn't that long ago that I was that little kid, watching people I grew up looking up to," she remembers. "If they took a minute out of their day to say hi or to sign something, that stuff means a lot." 

"So I try to be that person for people. If I can do that through FC, if I can do that in real life, I always take the opportunity."

Some of the NWSL's brightest stars made headlines this week, as the league's free agency transfer window continues to turn heads both at home and abroad.

Brazil forward Kerolin is officially departing North Carolina after spending all three of her NWSL seasons with the Courage, the club confirmed on Wednesday. The 2023 NWSL MVP will reportedly head to the WSL's Manchester City in a deal extending through 2028.

Sources are also linking two-time NWSL Defender of the Year Naomi Girma to the first $1 million transfer offer in women's soccer history, courtesy of French side Lyon and UK titans Chelsea and Arsenal. The 24-year-old USWNT star's current contract with the San Diego Wave runs through 2026, making a transfer fee a necessary part of any earlier deal.

The current record for a women's soccer transfer fee is $860,000, which Bay FC shelled out to receive Zambian forward Rachael Kundananji from Spain's Madrid CFF in February 2024.

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More NWSL teams make moves to lock down contracts

NWSL preseason has already started for select clubs, with teams putting the final touches on solidifying both their rosters and front offices.

Angel City hired former Portland Thorns FC and Washington Spirit head coach Mark Parsons as the club's new sporting director on Wednesday. The franchise is still searching for a permanent head coach after parting with boss Becki Tweed in December.

The 2022 expansion team also signed veteran forward Christen Press to a new one-year contract, per a Friday morning press release.

Meanwhile, with Girma's possible departure dominating the rumor mill, the Wave announced the addition of 17-year-old UNC defender and 2024 College Cup champion Trinity Armstrong to the club's ranks on Thursday.

Though Girma's fate is yet to be confirmed, San Diego's decision to pick up a talented young center back — on a three-year contract, no less — supports the theory that the USWNT standout is on the move.