The United States women’s national team had a year to remember, claiming the Concacaf W Championship in July to qualify for a chance to win a fifth title at the 2023 World Cup. They also had moments fans would probably soon like to forget, such as tough results against world powers this fall and their first three-game losing streak since 1993.

Through all the highs and lows, a handful of players stood out above the rest. The Just Women’s Sports team — Claire Watkins, Jessa Braun and Eden Laase — got together to put a bow on the 2022 campaign with picks for individual awards and superlatives.

For reference, our voters could choose from all capped players in 2022, while a few categories had their own requirements for consideration (as outlined in those sections below).

MVP

Watkins: Sophia Smith

This is a hard choice based on how much the U.S. rotated this year, but I have to go with NWSL MVP Sophia Smith. She scored the most goals for the USWNT, played both centrally and on the wings, supported defensively and consistently looked like a bright spot, even when the team around her was struggling. 2022 was the Year of Sophia Smith.

Braun: Naomi Girma

Center-back Naomi Girma was a USWNT rookie in 2022, but her lack of experience wouldn’t have been noticeable to someone not familiar with the national team. Playing with the composure of a veteran, she was a standout in the backline against some of the USWNT’s toughest opponents, including England and Germany to close out the season. At just 22, Girma is already a world-class player in distribution, one-on-one defense, reading the game, directing her teammates and everything in between.

Laase: Sophia Smith

Sophia Smith is my pick, too. While she’s been making appearances with the senior team since 2020, this year she truly cemented herself as the future of U.S. women’s soccer. She scored 11 goals in 17 appearances, including one in a much-needed win over Germany on Nov. 13.

Rookie of the Year

Eligible with fewer than five caps entering 2022: Sam Coffey, Alana Cook, Naomi Girma, Jaelin Howell, Aubrey Kingsbury, Taylor Kornieck, Hailie Mace, Casey Murphy, Carson Pickett, Trinity Rodman, Alyssa Thompson, Ashley Sanchez, Ashley Hatch

Watkins: Naomi Girma

I think the winner here has to be a true rookie, and I’m going with perhaps the most obvious choice. Girma didn’t get her first cap until April, and she slowly worked her way into becoming irreplaceable in the USWNT backline.

Braun: Casey Murphy

In a world where goalkeepers are too often forgotten, Casey Murphy shined on the international stage. Rotating games with two-time World Cup champion Alyssa Naeher, Murphy had no trouble maintaining the standard in her first year with the senior team. She played the most games of the three goalkeepers, totaling 810 minutes, and she had the most shutouts with six.

Laase: Naomi Girma

Girma made her debut for the national team on April 12 in a friendly against Uzbekistan and has made 10 appearances since then. Girma doesn’t play like a rookie. Her instincts are that of someone in the middle of their career, and she rarely makes mistakes. When she’s in the game, the backline looks much more relaxed, and that’s saying something for a player at the start of her career.

Defender of the Year

Eligible: Alana Cook, Abby Dahlkemper, Tierna Davidson, Crystal Dunn, Emily Fox, Naomi Girma, Sofia Huerta, Hailie Mace, Kelley O’Hara, Carson Pickett, Becky Sauerbrunn

Watkins: Becky Sauerbrunn

Girma’s my rookie, so I’m going to go with classic defensive standout Becky Sauerbrunn. Sauerbrunn arguably had an underrated 2022. The veteran was tasked with bridging a divide as her regular compatriots in the backline weren’t available due to absence and injury. Sauerbrunn’s pairing with Girma in the last game of the year — which marked only their third time together at center-back — is a good example of just how flexible the team’s captain is in her defensive role.

Braun: Sofia Huerta

Sofia Huerta was one of two defenders to play over 1,000 minutes this year, even with minutes restrictions. She also started 11 of the 16 games she played. An aggressive threat in possession, Huerta registered two assists courtesy of her lethal crosses, tying her with Alana Cook for the most by a U.S. defender. After three years away from the national team, the tenacious fullback returned last November and was a backbone for a defense dealing with injuries and lineup changes.

Laase: Naomi Girma

I have no issue picking Girma for multiple awards because of the all-around stellar year she had. So, in addition to Rookie of the Year, she’s my Defender of the Year for all the reasons I mentioned above.

Iron Woman of the Year

Eligible with over 1,000 minutes played: Alana Cook (1,286), Sofia Huerta (1,074), Rose Lavelle (1,107), Mallory Pugh (1,030), Sophia Smith (1,192), Andi Sullivan (1,126)

Watkins: Alana Cook

I’m going to go with a player who has received some criticism in recent months and stick with the team’s most depended-on player in 2022. The fact that Alana Cook is both eligible for rookie status and also played the most minutes for the USWNT in 2022 provides some insight into her development as an international center-back. She had to hold everything down while pairing with a rotation that included Tierna Davidson, Abby Dahlkemper, Sauerbrunn and Girma.

Braun: Sophia Smith

To play the second-most minutes on the team is not common for an attacker, but Smith proved this year that there’s nothing she can’t do. She started and played 17 games, the most of anyone on the team, and she was also the only player to reach double digits in goals with 11. Known as the brace queen, Smith also scored at least two goals in four matches.

Laase: Andi Sullivan

Injuries plagued Andi Sullivan’s early years with the senior national team, including a torn ACL in 2016, a torn meniscus in 2020 and a quad injury in 2021. This year, she stayed healthy and appeared in 15 games. The USWNT is sitll figuring things out in the midfield heading into a World Cup year, but Sullivan was a steadying force throughout all the workshopping.

Biggest surprise

Watkins: Sam Coffey

It has to be Sam Coffey, in that a year ago, I’m not sure anyone had her ascension to the USWNT on their radar. Coffey played as a forward at Boston College and then as an attacking midfielder at Penn State, only joining the Thorns as a defensive midfielder at the beginning of 2022. That she took to the position so quickly and is already being hailed as the possible “One True No. 6 To Rule Them All” is a bit of a shocking development, and a welcome one.

Braun: Megan Rapinoe

In most ways, Megan Rapinoe was not a surprise at all. The legendary veteran has been instrumental in getting four World Cup stars above the USWNT badge. But this year, her return to the national team during a time of turnover wasn’t entirely predictable, especially after she played limited minutes for her NWSL club, OL Reign. When she joined the national team for the first time this year in June, she was expected to serve as an off-field leader. But Rapinoe took full advantage of the few minutes she spent on the field, recording two assists and scoring a goal in November to save the U.S. from a scoreless loss against Germany.

Laase: Crystal Dunn

For me, the biggest surprise was Crystal Dunn coming back to play just 140 days after giving birth to her son. Though the USWNT lost to England on Oct. 7, Dunn subbing in at the 63-minute mark was one of the best moments of the match. The 30-year-old not only managed to play at the highest level of soccer less than five months after giving birth, but she also reminded the USWNT how valuable she can be to the lineup.

Best goal

Watkins: Mallory Pugh vs. Iceland (Feb. 23)

twice as nice for @malpugh 💥💥 pic.twitter.com/RbYKSwK3QE

— U.S. Women's National Soccer Team (@USWNT) February 24, 2022

I think you could pick any of the first four goals that the U.S. scored against Iceland to clinch the SheBelieves Cup in February, but I’m going with the fourth. Catarina Macario sprung a counter with her defensive work rate, and she and Mal Pugh looked like the only two strikers on Planet Earth in the back-and-forth sequence that ended in a perfect final pass from Macario and strike by Pugh.

Braun: Catarina Macario vs. Iceland (Feb. 23)

Like Claire said, those goals against Iceland are top of the list. For me it’s the first one, where Macario is in a two-on-one situation at the far corner of the box and blasts the ball from there. The build-up to the goal was about as picture-perfect as Macario’s strike itself, with the fluid string of passes showing the chemistry the national team is capable of.

Laase: Mallory Pugh vs. Germany (Nov. 10)

Standout stuff by @sunshine_sully in the midfield and a bit of @MalPugh magic puts us in front ✨🇺🇸⚽️ pic.twitter.com/qQvxdo7j7E

— U.S. Women's National Soccer Team (@USWNT) November 13, 2022

While it wasn’t the most impressive or exciting of all the goals scored this year, I’m going with Mal Pugh’s game-winner against Germany. The U.S. desperately needed a win to end the year on a high note after an unexpected three-game slide. Pugh outran the German defense and placed the ball perfectly into the low corner, finally giving her squad something to celebrate.

Best Off-Field Content

Watkins: Trinity Rodman

Long away camps are never easy, but Trinity Rodman’s Concacaf W TikToks (supported by a rotating cast of teammates) will live forever.

Braun: Taylor Kornieck

The videos might not be on her own social media profiles, but Taylor Kornieck shines in the goofy entertainment she creates with San Diego Wave FC teammate Kailen Sheridan. The “High School Musical” human basketball reel on Sheridan’s Instagram can’t be forgotten.

View this post on Instagram

A post shared by Kailen Sheridan (@kailensheridan)

Laase: Rose Lavelle

It was late in the year, but I have to shout out Rose Lavelle’s performance of Celine Dion’s “It’s All Coming Back to Me Now” at the Player’s Ball. Iconic.

rose lavelle you are my favorite human ever pic.twitter.com/P3LBCvmCFr

— maddie (@vivmccabe) November 15, 2022

Claire Watkins is a Staff Writer at Just Women’s Sports. Follow her on Twitter @ScoutRipley.

Jessa Braun is a contributing writer at Just Women’s Sports covering the NWSL and USWNT. Follow her on Twitter @jessabraun.

Eden Laase is a Staff Writer at Just Women’s Sports. Follow her on Twitter @eden_laase.

More NWSL stars are jumping ship, as both the San Diego Wave and North Carolina Courage saw respective key players Delphine Cascarino and Denise O'Sullivan sign with WSL clubs over the last few days.

Former Wave forward Cascarino inked a deal through the 2029/30 season with the London City Lionesses on Monday, one day after San Diego announced they had mutually parted ways with the French international despite her contract running through 2026 with an option for the 2027 NWSL season.

"I'm really happy to be here," said the 28-year-old in a statement. "London City is the only independent women's club in the WSL, which excites me."

North Carolina midfielder and captain O'Sullivan made a similar move on Saturday, as the Ireland international signed with Liverpool following more than eight seasons and a club-record 186 appearances for the Courage.

The last-place WSL team reportedly shelled out a club-record transfer fee of approximately £300,000 to roster the 31-year-old two-time NWSL champion and three-time Shield-winner, who called Liverpool "a new challenge" that will see her "only a 40-minute flight away" from her family in Cork, Ireland.

Though the NWSL departures of Cascarino and O'Sullivan mark a kind of homecoming for the European standouts, they are just the latest to exit the US league, after USWNT star Sam Coffey joined WSL-leaders Manchester City last week.

"England — for men and women — is the country of football," noted Cascarino. "It's always been a goal of mine to play in this league."

New York Sirens forward Taylor Girard made PWHL history this week, earning a record four-game suspension for leaving the bench to join a line skirmish at the end of Sunday's 2-1 win over the Montréal Victoire.

The brawl occurred at the the final buzzer of the PWHL's record-breaking Takeover Tour stop in Washington, DC, with eight players — four Sirens and four from the Victoire — subsequently issued 10-minute misconducts in addition to Girard's infraction.

As the sole player not originally on the ice to join the skirmish, Girard was the only player to receive an additional 20-minute charge.

Even more, Girard's actions immediately triggered a four-game suspension, as the PWHL Rulebook dictates that exact punishment for "the first player to leave the players' bench illegally during an altercation or for the purpose of starting an altercation from either or both Teams."

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The four-game ban marks the longest punishment in PWHL history, doubling the two-game suspension that Seattle Torrent defender Aneta Tejralová received for an illegal check to the head last month.

With the PWHL on break after January 28th as 30% of the league's rosters compete in the 2026 Winter Olympics, the four-game suspension means that Girard — who sits second on New York's scoring sheet with five goals on the season — will not be available for the No. 2 Sirens until March 5th.

The WTGL is stocking up on golf stars, as TMRW Sports' newly announced offseason league begins to build its debut roster in partnership with the LPGA.

World No. 1 golfer Jeeno Thitikul (Thailand) signed on to participate in WTGL's inaugural season this week, alongside No. 5 Charley Hull (England), No. 6 Lydia Ko (New Zealand), No. 25 Brooke Henderson (Canada), and No. 79 Lexi Thompson (USA).

"WTGL will be a global stage to showcase LPGA stars, and this first wave of committed players represents that opportunity with some of the world's best," said TMRW Sports founder and CEO Mike McCarley in Monday's press release.

Set to launch next winter, the WTGL looks to build off the popular, second-year men's Tomorrow's Golf League (TGL), with the competition integrating both a physical and virtual golf environment inside Palm Beach Gardens at Florida's SoFi Center.

"These players will thrive in WTGL's competitive environment as fans will witness their skill and connect more deeply with their personalities through the unprecedented access the league delivers," said McCarley, noting that TGL golfers remain mic'd up throughout the team event.

The WTGL is also earning stamps of approval from several women's sports greats, as the Alex Morgan co-founded Trybe Ventures — an investment group that includes Morgan's fellow former USWNT stars Mia Hamm and Abby Wambach — became the new league's lead capital partner last week.

The WSL is cashing in on the women's game, with two UK clubs surpassing €25 million in annual revenue for the first time, according to the Deloitte Football Money League report on the 2024/25 season that dropped this week.

Reigning UWCL champions Arsenal topped the list for the first time after taking in €25.6 million last season, followed closely by WSL title-holders Chelsea FC's €25.4 million.

Meanwhile, Perennial European contender FC Barcelona (€22 million) dropped to third after leading the group in 2023/24, outpacing WSL titans No. 4 Manchester City (€12.9 million) and No. 5 Manchester United (€12.8 million).

Due to a lack of revenue data, the yearly study did not include major women's leagues in the US, Sweden, or Australia, giving the rankings a European bent as the total sum crossed the €150 million mark for the first time — a 35% increase over the previous season's Top-15 Money League clubs.

Commercial income was the biggest revenue driver for many top clubs, with sponsorship deals and brand partnerships leading the charge.

Arsenal also benefitted from increased revenue on the men's side, allowing the women's team to up its investment while avoiding running at a loss.

How to watch the top Deloitte Football Money League clubs in action

Deloitte Football Money League leader Arsenal will take on No. 5 Man United while revenue runners-up Chelsea will face the WSL-leading Man City in the 2025/26 Women's League Cup semifinals on Wednesday.

The concurrent clashes will kick off at 2 PM ET, streaming live on YouTube.