Each month in the leadup to the World Cup, Just Women’s Sports will make the case for one player as most essential to the success of the U.S. women’s national team in 2023. Next up: Catarina Macario.

Catarina Macario is exactly the type of player the USWNT needs to provide a spark heading into the 2023 World Cup.

The 23-year-old star is working her way back from an ACL tear, and the national team has lacked depth in her absence. Veteran forward Alex Morgan has taken over at the No. 9 position, but the return of Macario as a false nine could boost the attack as the team looks to win its third consecutive World Cup.

She’s a bonafide scorer, having notched a goal in just her second appearance (and first start) for the USWNT in a friendly against Colombia on Jan. 22, 2021. Since then, she’s started in 11 of her 17 appearances and notched eight goals and two assists – including five goals in five appearances in 2022.

THREE MINUTES.

21-year-old Catarina Macario scores her first career 🇺🇸 goal on her first start!

(🎥: @USWNT)pic.twitter.com/0gEcdCOVTK

— FOX Soccer (@FOXSoccer) January 23, 2021

At just 23 years old, analysts have pointed to Macario as the “focal point” of the generational transition for the USWNT. Head coach Vlatko Andonovski has even referred to her as the “future of the team.”

“It’s no secret Cat is one of the players who has tremendous potential,” Andonovski said in October 2021. “I personally think she is one of the players I call the future of this team. She’s a very creative player in the role she has with the national team.”

For the most part, Macario has lived up to the hype as she’s continued to develop her game. In February, she earned MVP honors at the SheBelives Cup after burying two goals and adding an assist through three matches en route to the USWNT’s title win.

The two goals earned high praise from some of the USWNT’s all-time best, including Mia Hamm and Megan Rapinoe, and Andonovski said afterward that the goals were “world-class goals.”

“They should be on highlight reels around the world,” he said.

FROM THE CORNER OF THE BOX!!!!

Get in, @catarinamacario 🇺🇸#SheBelievesCup x @Visa pic.twitter.com/TMSZ5h62EE

— U.S. Women's National Soccer Team (@USWNT) February 24, 2022

In fact, Macario’s performances in 2022 were so good – including for club team Olympique Lyonnais, which won the Women’s Champions League – that she became one of three American players among the 20 finalists for the prestigious Ballon d’Or award. Two other USWNT players joined her: Morgan and Trinity Rodman.

The absences of Macario and other key pieces of the team’s transition and defense contributed to the USWNT’s struggles late this year, as the team lost three games in a row for the first time since 1993.

Whether Macario returns as a starter or a substitute, as a forward or a midfielder, she can help set the table for the dominating scorers on the front line, among them Sophia Smith and Mallory Pugh.

She’s good at creating chances for herself and for her teammates. Macario is in the 97th percentile of dribblers in Europe with 2.52 per 90 minutes, according to StatsBomb. Her 0.33 expected assists per 90 minutes sits in the 99th percent among European forwards.

“She’s got a flair, she’s very creative and she’s got the ability that anyone would want: the ability to create chances to score goals that anyone would welcome on a team,” Andonovski said in 2020.

Catarina Macario is out of this world 🤯

(via @DAZNFootball) pic.twitter.com/HBWvU6q8sm

— B/R Football (@brfootball) March 31, 2022

Fellow USWNT forward Lynn Williams said Macario and Smith together bring a “new freshness” to the team.

“Cat is technically great. Soph will drive at you,” she said. “They have a hunger and a desire to stay here and make a name for themselves, so I’m excited to see them do it.”

Macario also lines up well with midfielder Rose Lavelle, who also plays an instrumental role in the team’s chemistry and attack.

“You need someone like Cat with her precision and technical abilities,” Andonovski said in February. “I thought that when we were able to find her underneath the line, she did an incredible job of unlocking them or creating opportunities for the players around her, so I was very happy with that.

“That’s pure creativity and technical ability, so I’m very happy to see that because I think she has the ability to do that,” Andonovski continued. “The players around will have to get used to those passes or expect those passes so we can make plans to be more dangerous.”

Who is the most essential USWNT player?

• The case for… Mallory Swanson
• The case for… Rose Lavelle
• The case for… Sophia Smith
• The case for… Alex Morgan
• The case for… Becky Sauerbrunn
• The case for… Lynn Williams
• The case for… Julie Ertz
• The case for… Naomi Girma
• The case for… Crystal Dunn

The NFL is putting women on the gridiron, with commissioner Roger Goodell announcing plans to launch both a men's and women's professional flag football league at Thursday's Leaders in Sport conference in London.

Looking to have both new ventures up and running in "the next couple of years," the NFL's goal is to introduce the leagues prior to the 2028 Summer Games in LA, where flag football will make its Olympic debut.

"The demand is there. We're seeing colleges in the States and universities internationally also that want to make it a part of their program," Goodell said. "If you set that structure up where there's youth leagues, going into high school, into college, and then professional, I think you can develop a system of scale. That's an important infrastructure that we need to create."

Building that infrastructure also feeds the ongoing NFL goal of growing flag football in order to construct a young fanbase for the gridiron sport at-large, with the league investing in a fan pipeline to support the NFL's future.

In part due to past NFL investments, women's flag football has seen significant growth across the US over the last 25 years, with over 30 states now offering competitive opportunities for high school girls — and at least half of those states fielding it as a full-fledged varsity championship sport.

Even the NCAA is getting in on the action, taking initial steps earlier this year to introduce flag football across all three of the governing body's divisions in the near future.

Though the LA Olympics are three years away, flag football is already charging ahead on the international stage, featuring in the 2022 and 2025 World Games — where the same US talent that the NFL is eyeing for its new league snagged a pair of silver medals.

The 2025/26 NCAA basketball season is just around the corner, and the Big Ten is celebrating by shouting out the conference's top predicted performers in both the coaches and media preseason polls on Thursday.

The UCLA Bruins — the Big Ten's singular 2025 Final Four participant — took the top team spot in both surveys, with the Maryland Terrapins trailing just behind as the conference's No. 2 ranked squad.

Rounding out the Top 5 in both polls were the USC Trojans, Michigan Wolverines, and Ohio State Buckeyes.

As for individual athletes, UCLA senior and the reigning Naismith Defensive Player of the Year Lauren Betts clocked in as the polls' unanimous favorite for Big Ten Player of the Year, with the standout center unsurprisingly capturing the top spot in the absence of injured USC star and 2025 Naismith Player of the Year JuJu Watkins.

Also picking up preseason All-Big Ten Team honors in both surveys were fellow UCLA standout Kiki Rice plus four other seniors: Iowa's Hannah Stuelke, Maryland's Yarden Garzon and Kaylene Smikle, and Michigan State's Grace VanSlooten.

A trio of underclassmen also made the cut in both 2025/26 preseason polls, with Ohio State's Jaloni Cambridge — last year's Big Ten Freshman of the Year — joined by a pair of fellow sophomores from archrival Michigan, Olivia Olson and Syla Swords.

The final spot on the All-Big Ten Team lists went to one of the Washington Huskies, with the 18 conference head coaches tapping junior Sayvia Sellers while the media honored senior Elle Ladine.

The 2025/26 NCAA basketball season tips off on November 3rd.

Unrivaled 3×3 Basketball is hitting the road, with the offseason league announcing on Thursday that it will make its first-ever tour stop during the upcoming expanded 2026 season when it takes over Xfinity Mobile Arena in Philadelphia on January 30th.

"The energy and dedication of everyone who helped bring this tour stop to life, combined with the passion of Philadelphia's sports fans, made the city the perfect stage for Unrivaled," league president Alex Bazzell said in Thursday's press release.

Featuring four as-yet-unannounced Unrivaled teams in a regular-season doubleheader, the Miami-based league will also pack additional activations and events supporting the competition into its inaugural tour stop.

"Philadelphia is the city of firsts, so it makes perfect sense that the Unrivaled League picked our historical city, with unmatched sports enthusiasts, as its first tour stop," said Philadelphia mayor Cherelle L. Parker.

The upstart league's first foray outside of Miami will also mark Philadelphia's first professional women's basketball games since 1998.

"Advancing women's pro sports in Philly has been a goal we've passionately pursued for years," said comedian Wanda Sykes, an Unrivaled investor and a founding member of the Philadelphia Sisters, a women's sports advocacy group. "Unrivaled, this groundbreaking league, is set to elevate the women's basketball ecosystem as a whole, and we are honored that Philly has been chosen as its first-ever tour stop."

How to purchase tickets to Unrivaled in Philadelphia

Unrivaled isn't revealing the four participating teams until sometime next month, but fans can secure their own spots at the Philadelphia tour stop today.

Tickets for the January 30th doubleheader are currently available for purchase online at Ticketmaster.

With just four regular-season matchdays remaining in the 2025 NWSL season, the clock is quickly ticking down for teams making a late push to rise above the postseason cutoff line on the league table — including the No. 10 Houston Dash.

Currently sitting three points outside of playoff contention, a motivated Houston side will look to make a leap against No. 5 Orlando on Friday night, as the defending champion Pride continues reeling from their recently snapped nine-game NWSL winless streak.

"For us, the next couple of matches are finals," Dash head coach Fabrice Gautrat said after last weekend's 4-0 loss to the No. 2 Washington Spirit. "We have to keep approaching it one game at a time like we've been doing, but we definitely have to have a response against the Orlando Pride."

Notably, Houston enters Friday's matchup with new firepower in the midfield, as teen phenom Chloe Ricketts joins the Dash as a short-term signing from the Spirit before she moves to incoming expansion side Boston Legacy FC in 2026.

"[Ricketts] is very lively, has great energy, great attitude, is eager and ambitious," said Gautrat of Houston's Wednesday signee. "She could play anywhere on our front line, to be honest."

How to watch the Houston Dash vs. Orlando Pride

The No. 10 Houston Dash will host the No. 5 Orlando Pride at 8 PM ET on Friday, with live coverage airing on Prime.