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Elena Delle Donne on grueling recovery: ‘Am I ever going to feel better?’

(Stephen Gosling/NBAE via Getty Images)

Elena Delle Donne is back, and she might be better than ever.

After missing the majority of the past two seasons due to herniated discs in her back, which led to two separate surgeries, the forward is fully healthy.

In a recent interview with WSLAM, Delle Donne opened up about her journey since winning her first – and the Mystics’ first – WNBA title in 2019. Though winning a title was her “number one thing,” she recognizes that it came with a cost. She played through a broken nose, a badly bruised knee and the three herniated discs to win it all.

“It was worth every sacrifice,” Delle Donne told WSLAM about the 2019 season, in which she also became the first woman to shoot 50 percent from the floor, 40 percent from behind the arc and 90 percent from the free-throw line in a single season.

But she knew that the damage her body sustained throughout the season and the playoffs was something that she needed to address.

“It was a week or two after [the championship], of just celebration, elation and like, ‘This was all so worth it.’ It was so much fun,” she said. “It was everything and more than I ever could have imagined, and then there was that moment where it was time to end the celebration, get into rehab and see what I had done to my body.”

Initially, Delle Donne was expected to be out for three months. But the herniated discs caused severe nerve damage. Recovery was further impacted by her Lyme disease, which affected the inflammation of her injuries.

“I’ve had other injuries and pretty much the timeline was right, but this was something where I was like, ‘Am I ever going to feel better?’ There were some days I wasn’t even thinking about basketball,” she added. “It was like, I am 31 years old, and I can’t [even] go have dinner and sit down with my wife to have a meal because of the pain I’m in.”

But, after playing three games total in the last two seasons, Delle Donne is back to full health and making an impact on the court. She’s helped power the Mystics to a 3-0 start to the season.

In the Mystics’ season opener against the Indiana Fever, Delle Donne put up 21 points, nine rebounds and three assists.

She didn’t play the next game against the Minnesota Lynx, opting not to travel with the team. Both she and head coach Mike Thibault are easing her back into a heavier workload. As a result, she’ll miss the first few road games of the season.

But the missed game didn’t slow down the forward, as she again led the team in scoring with 19 points, seven rebounds and two assists for the third game against the Las Vegas Aces.

“She’s starting to look like herself, which is kind of crazy because with a back injury, it’s connected to everything,” Mystics guard Shatori Walker-Kimbrough told WSLAM. “I know some people may be expecting her to be a step slower, but to me she looks great.”

Perhaps even more frightening – at least for opponents – is that some think she might be better than before.

“I noticed that she’s a lot stronger,” her Mystics teammate Tianna Hawkins said. “She’s a lot more aggressive offensively.”

2026 WNBA All-Star Game Set to Take Over United Center in Chicago

A'ja Wilson and Angel Reese dance and banter during the 2025 WNBA All-Star Game.
The 2026 WNBA All-Star Game will be played at the United Center in Chicago. (Ron Hoskins/NBAE via Getty Images)

WNBA All-Star Weekend is returning to the Windy City, with the league announcing Thursday that it will hold the 2026 All-Star Game in Chicago next summer.

The game will tip off on Saturday, July 25th, inside the 20,917-seat United Center, while the 3-Point Contest and Skills Challenge will take place the night before at the 10,380-capacity Wintrust Arena, home to the Chicago Sky.

"The WNBA is thrilled to bring AT&T WNBA All-Star back to Chicago, which will undoubtedly deliver unforgettable competition and community outreach," said commissioner Cathy Engelbert in Thursday's statement. "Together with the Chicago Sky, we look forward to celebrating the game's brightest stars, engaging WNBA fans around the world, and showcasing the energy of one of basketball's most iconic cities."

The 2026 WNBA All-Star Game will mark Chicago's second time hosting the midseason event after the 2022 edition landed in the Windy City.

"We can't wait to build on the success of the previous All-Star Game and celebrate the explosive growth of the league by showcasing the WNBA's biggest stars on a world-class stage," Chicago Sky CEO and president Adam Fox said.

While the first All-Star Game in Chicago took place at Wintrust Arena, next year's stage includes a significant venue upgrade to the United Center.

The Sky played their first-ever games at the Bulls' NBA arena this past season, taking on the Indiana Fever for two regular-season 2025 WNBA matchups.

"We're ecstatic to host the 2026 WNBA All-Star Game and build on the two sell-out Chicago Sky games played at the United Center this year," said United Center VP of booking Jerry Goldman.

The WNBA will be eager to showcase its growth since its last All-Star visit, as investment — both internal and external — remains a hot topic heading into the league's 2026 season.

Knee Injury Sidelines Trinity Rodman from NWSL Play, USWNT Friendlies

Washington Spirit forward Trinity Rodman looks on during pre-game warm-up before a 2025 NWSL match.
Washington Spirit star Trinity Rodman exited her team's midweek 2025/26 Concacaf W Champions Cup match with a knee injury. (Jamie Sabau/NWSL via Getty Images)

USWNT and Washington Spirit star Trinity Rodman has been sidelined, with the forward set to miss the rest of the 2025 NWSL season after exiting her club's 4-0 2025/26 Concacaf W Champions Cup win over Monterrey with a knee injury on Wednesday — hours after earning her first national team call-up since April.

The Athletic reported on Thursday that Rodman will be off the pitch for at least three weeks — encompassing the final NWSL regular-season matches as well as October's USWNT friendlies — though Thursday's scans showed she avoided long-term injury and could return to compete in the 2025 NWSL Playoffs.

Washington head coach Adrián González further clarified Rodman's status on Friday, confirming that the Spirit winger has a low-grade MCL sprain — a result the manager called "the best scenario."

Rodman's knock interrupts a strong run of play for the 23-year-old, who registered five goals and two assists since recovering from a lingering back injury in August.

Sitting second in the NWSL standings, the Spirit already secured home field advantage for the upcoming playoffs, but the 2024 runners-up will see a potential postseason preview against a resurgent Orlando Pride this weekend.

The reigning NWSL champions earned two wins in their last three matches, rising to No. 3 on the league table after going winless through nine straight NWSL games.

"I think home field advantage is massive," Pride head coach Seb Hines said last week. "We experienced that last year. So if we can finish as high as possible, we can play here in front of our own fans."

How to watch the Washington Spirit vs. Orlando Pride this weekend

The No. 2 Spirit will host the No. 3 Pride at 12:30 PM ET on Saturday, with live coverage airing on CBS.

NWSL Teams Face Domino-Effect Clinching Scenario for 2025 Postseason

North Carolina Courage midfielder Manaka Matsukubo hugs forward Hannah Betfort after Betfort's goal during a 2025 NWSL match.
A result from the North Carolina Courage could determine the 2025 postseason fates of multiple NWSL teams this weekend. (Soobum Im/NWSL via Getty Images)

As NWSL teams race towards November 2nd's Decision Day with 2025 playoff positioning on the line, a single result on Friday could determine multiple postseason fates.

Sitting four points outside of contention, No. 9 North Carolina will visit No. 13 Bay FC on Friday night, with a Courage loss clinching playoff berths for No. 4 Gotham, No. 5 Seattle, No. 6 San Diego, and No. 7 Portland.

A North Carolina loss would also put No. 10 Angel City and the No. 11 Houston Dash in must-win scenarios in order to remain in contention for the final playoff spot with No. 8 Racing Louisville.

Following 2023's dramatic final matchday results, the NWSL reintroduced the league's simultaneous-kickoff Decision Day format this year, but the 2025 season's slim margins plus a few scheduling idiosyncrasies could see the postseason door swing shut prematurely.

North Carolina needs at least a draw plus a Gotham win to survive elimination, while the five teams currently above the postseason cutoff line — except Gotham and Louisville, who will play each other on Sunday — only need a win to secure their destiny regardless of Friday's outcome, while Houston and ACFC drop out of play.

While supporters of each club will hope for clarity before next week's international break, fans of NWSL chaos will be rooting for a high-stakes 2025 Decision Day finale on Sunday, November 2nd.

How to watch Bay FC vs. NC Courage on Friday

The potentially decisive match between the North Carolina Courage and Bay FC will kick off at 10 PM ET on Friday, with live coverage airing on Prime.

WNBA Star Caitlin Clark Returns to The Annika Pro-Am

WNBA star Caitlin Clark tees off at The Annika Pro-Am in 2024.
WNBA star Caitlin Clark will play in The Annika Pro-Am 2025, returning to the LPGA Tour event for the second straight year. (Julio Aguilar/Getty Images)

Indiana Fever star Caitlin Clark is hitting the links again, returning to The Annika Pro-Am to show off her golf game on the 2025 LPGA Tour following a WNBA season rife with injuries.

The annual event will take place at the Pelican Golf Club in Tampa on Wednesday, November 12th, and will be open to the public.

"I had an amazing time at The Annika last November and participating in the Pro-Am alongside Nelly Korda and Annika Sörenstam, two of the best in the game," Clark said in a Thursday press release.

One of Clark's sponsors, Gainbridge, also backs the annual competition, with The Annika serving as the penultimate stop in a parity-filled, up-and-down 2025 LPGA season.

"[Clark] added such a great dynamic to our event [last year], and her passion for golf and competitiveness were fun to witness firsthand," the tournament's namesake, retired Swedish golf pro Annika Sörenstam, said of the 23-year-old basketball star. "I look forward to having her back and continuing to introduce the great game of golf to the next generation."

How to buy tickets to The Annika Pro-Am

Fans can watch the WNBA star tee off at the 2025 edition of The Annika Pro-Am in Tampa on Wednesday, November 12th.

Tickets to the event are on sale now at TheAnnika.com.

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