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Emma Cannon, the WNBA’s exemplar of never giving up

(Barry Gossage/NBAE via Getty Images)

On the day of the 2022 WNBA Draft, Emma Cannon was kicking back and getting ready to watch it all unfold. Hours before the Atlanta Dream selected Kentucky alum Rhyne Howard with the first overall pick, Cannon thought about all of the other players who wouldn’t hear their names called.

So, she decided to put her thoughts in a tweet and share them with the women’s college basketball world.

“I knew the majority of [players] weren’t gonna make it. I wanted everyone to know that when one door closes, there’s always another opportunity,” says Cannon, 33, now in the fourth season of her stop-and-start WNBA career. “If you are willing to work at your craft and willing to get better, then go overseas. You can still make money, you can still make a name for yourself. Somebody will eventually see you.

“But don’t just give up. Don’t think it’s the end of the world because you didn’t make it to the WNBA. It’s not.”

Cannon knows what she’s talking about. Her tweet wasn’t just 240 characters of blind support. It shared words of wisdom based on her own lived experience.

Cannon took a different road to the WNBA. It was a longer and bumpier path than most players experience, but it led her to where she is today — back in the WNBA with the Indiana Fever.

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Cannon, defending Phoenix's Shey Peddy during a game in June, is known for her tenacity off the bench. (Christian Petersen/Getty Images)

Western New York isn’t known as a women’s basketball mecca, but the area has produced some notable talent.

Rochester native and Miami alum Shanice Johnson, the fifth overall pick of the San Antonio Stars (now Las Vegas Aces) in 2012, spent five seasons with the Indiana Fever from 2015-19 and one with the Minnesota Lynx in 2020. Cierra Dillard, a 2019 second-round pick of the Lynx, and current college standout Dyaisha Fair are also from Rochester. They played for the University at Buffalo under head coach Felisha Legette-Jack, who was hired as the new head coach of her alma mater, Syracuse University, in the spring; Fair followed soon after as a transfer.

Cannon knew Johnson. Though they didn’t play for the same high school, they were close in age and crossed paths on the local basketball circuit. Like Johnson, Cannon went south to play college basketball at Central Florida instead of staying in the area.

“We have great talent here. But Rochester itself is like a lower-class city, so it’s hard to get out of there,” Cannon says. “So we try to make the best of what we can. I hate the snow, I’m not gonna lie. I ain’t no snowbird. That’s why I ran to Florida the first chance I could.”

At Central Florida, Cannon shined. She was named to Conference USA’s All-Freshman Team after averaging 11.7 points and 8.7 rebounds per game. As a sophomore, Cannon made the Conference USA First Team and broke the school record for rebounds in a single season with 393. She then transferred to Florida Southern — a Division II school — for her senior year and averaged 15.7 points and 12.1 rebounds per game.

Despite the numbers and accolades, Cannon’s senior campaign didn’t draw the attention from WNBA general managers and coaches as she had hoped. The 2011 draft came and went without her name being called.

“I really didn’t have too many thoughts,” she says candidly. “Like, OK, I didn’t make it to the WNBA. But I knew that I wanted to hoop.”

Cannon was playing with someone at the time who had competed overseas. The teammate said if Cannon was interested, she could help her pursue that career path.

Cannon jumped at the opportunity and secured an agent. She joined Osnabrucker SC in Germany, and then TSV Wasserburg after that, getting experience and visibility in the EuroCup League. For Cannon, it wasn’t just an opportunity to play professional basketball, but also to develop and grow as a player and travel the world.

“I took that and ran with it because I loved it,” she says. “But I knew in the back of my mind I always wanted to come home and play, because that’s home. You can’t get everyone to come overseas to watch you. I knew I wanted to get back to the W.”

While overseas, Cannon went toe-to-toe with some of the best players in the WNBA and held her own. What caught the eye of then-Phoenix Mercury head coach Sandy Brondello was Cannon’s performance in the Russian Premier League. Cannon played for Chevakata Vologda in 2017 and competed against UMMC Ekaterinburg, where Brondello was an assistant coach.

That season, Cannon led the team with 31 points and 12.5 rebounds per game. Brondello offered her a contract to play for the Mercury that same year.

“My mom was the first person that I called,” says Cannon. “I cried. It’s something that I wanted. It was crazy, because a lot of people at a certain age start to lose hope. A lot of people start to tell you it’s not possible, and you start to doubt. But I kept faith, I kept working. I worked my ass off every day. And I just knew that eventually, if it was meant to be, that it would happen.”

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Cannon and Diana Taurasi have stayed close since playing together for the first time in 2017. (Ron Hoskins/NBAE via Getty Images)

Cannon fit in well with the Mercury from the start of the 2017 WNBA season. She and Brittney Griner became close friends and are “thick as thieves” to this day. She also bonded with WNBA legend Diana Taurasi.

“From the day I met her, I knew she was not only an amazing person but a great teammate,” Taurasi recalls. “And just to see her career evolve the last five or six years just tells you how hard of a worker she is. You know how much teams value what kind of a person she is.”

After one season in Phoenix, Cannon returned overseas. She signed with the Aces in 2020 and spent time with the Aces, Connecticut Sun and Indiana Fever in 2021 on hardship contracts. After averaging a double-double and winning an Israeli league championship with Elitzur Ramla in April, she returned to the Mercury for a brief stint earlier this season and has since landed back with the Fever.

Cannon’s willingness to come off the bench and do whatever teams need her to do is something coaches value. And she never takes the minutes she’s given on the court for granted, scrapping for 5.5 points and 2.4 rebounds across 19 games for Indiana this season.

No matter where she goes or how long she’s there — whether it’s one or two games or a month-long stay — Cannon always has the same outlook.

“You come in and you be yourself, period. You don’t dwell on who you are or what got you there, regardless of how long you’re playing [in a city],” she says. “It’s only 144 spots. So, when you’re called upon, you just gotta be thankful. Take the opportunity for what it is. For me having that opportunity with Connecticut, it led to me having an opportunity with Indiana. Take it and run with it.”

Sun head coach Curt Miller only coached Cannon for a handful of games during her time in Connecticut. But the impression she left on him is an indelible one.

“You’re not supposed to have a favorite as a coach, but [Emma] was one of my favorite people to coach,” Miller says. “I just love her personality, love that she’s so positive and can really help beyond her basketball statistics. I just think she can really help teams with her positivity.”

Cannon, Miller emphasizes, is in a tough spot as a veteran role player at this point in her career. Minimum contracts for veterans with three or more years of experience don’t always fit under teams’ salary caps, especially as those teams start committing more money to their star players. That makes it difficult for players in Cannon’s position to find a permanent home in the WNBA, even though her value is evident.

There’s no guarantee that Cannon will be on a WNBA team next season. Still, she’s content to maximize her role for the Fever, who are in last place at 5-27 and out of the playoffs but are wrapping up a crucial season for developing their young talent. When Cannon is on the bench, she’s one of the loudest cheering on her teammates. And when she’s on the floor, she’s giving it everything she’s got.

“Emma’s high work ethic is always the same, whether starting or coming off the bench,” says Fever general manager Lin Dunn. “She values her opportunity to be in the WNBA. Every team needs an Emma Cannon.”

Looking back on it now, Cannon wouldn’t change a thing. That bumpy road to the WNBA, the one off the beaten path, the one less traveled — it turned out to be a pretty fun and exciting ride.

“I feel like I’ve gotten the best of both worlds because I’ve played against a lot of WNBA players overseas before I even made it to the league,” Cannon says. “Work hard. Write down your goals. And go out and achieve them.”

Lyndsey D’Arcangelo is a contributing writer at Just Women’s Sports, covering the WNBA and college basketball. She also contributes to The Athletic and is the co-author of “Hail Mary: The Rise and Fall of the National Women’s Football League.” Follow Lyndsey on Twitter @darcangel21.

Report: Connecticut Sun Sale Saga Continues as WNBA Offers $250 Million Bid

A wide view of the Mohegan Sun Arena court before a 2024 WNBA Playoffs game
The WNBA has reportedly made an offer to buy the Connecticut Sun and control the team's sale. (Mark Smith/Imagn Images)

The Connecticut Sun is still on the chopping block, with reports surfacing Tuesday that the WNBA made a $250 million offer to buy the team in order to control its final landing place.

The Mohegan Tribe — the Sun's current owners — are reportedly still seeking clarity on the league's preferred relocation destination, after two prospective outside bids stalled in front of the Board of Governors.

Multiple offers remain on the table, including two $325 million bids from groups in Boston and nearby Hartford, Connecticut — as well as a plan to raise capital via minority investments rather than a full sale.

Recent reports point to the league's desire to control the Sun's fate while preserving certain markets for expansion, with the Mohegan Tribe under pressure to bend to the WNBA's interests.

The WNBA offer to buy the Connecticut Sun outright is reportedly part of a larger plan to flip the team to a different prospective ownership group without an additional relocation fee — and rumors say Houston is in the lead.

The Mohegan Tribe already turned down a low-ball bid out of Cleveland, with WNBA later awarding the Northeast Ohio city an expansion team for a $250 million fee.

NBA co-ownership was a clear priority during the league's most recent expansion, with officials now looking to force that strategy onto the Sun's future.

Phoenix Mercury Battle for Postseason Seeding as 2025 WNBA Playoffs Loom

The Phoenix Mercury huddles before a 2025 WNBA game.
The No. 4 Phoenix Mercury kept pace with a win over No. 7 Golden State on Tuesday. (Barry Gossage/NBAE via Getty Images)

While the No. 1 Minnesota Lynx watch from above, the race for the No. 2 postseason seed is taking center stage, with teams like the No. 4 Phoenix Mercury eyeing 2025 WNBA Playoffs spots as the league nears the regular-season home stretch.

Big Tuesday wins helped boost the No. 2 New York Liberty and No. 5 Las Vegas Aces up the WNBA standings, while the Mercury refused to lose pace with a 98-91 victory over the No. 7 Golden State Valkyries.

"We're just continuing to try to build," Phoenix head coach Nate Tibbetts told reporters afterwards. "We're on the right step, but there's still work to be done."

Multiple talent-stacked teams are continuing to sharpen their form with the 2025 Playoffs looming, with only a half-game currently separating the New York Liberty, Atlanta Dream, Phoenix Mercury, and Las Vegas Aces on the WNBA table.

The Mercury have benefitted a healthy Big Three — Alyssa Thomas, Satou Sabally, and Kahleah Copper — with Copper leading Phoenix's five double-digit scorers by registering 25 points in Tuesday’s win.

"Our support staff has been great and our culture and my teammates have been great in helping me navigate through [early-season injuries] and just being able to get back out there," Copper said this week.

How to watch the Phoenix Mercury this week

The No. 4 Phoenix Mercury will have their work cut out for them on Thursday, when they'll visit Las Vegas to tip off against the surging No. 5 Aces and their eight-game winning streak at 10 PM ET.

Live coverage of the clash will air on Prime.

LA Sparks Shoot for the WNBA Playoffs as Dallas Wings Battle Elimination

LA Sparks forward Rickea Jackson shoots the ball over Washington Mystics forward Alysha Clark during a 2025 WNBA game.
Despite a recent winning streak, forward Rickea Jackson and the LA Sparks remain just outside postseason contention. (Kenny Giarla/NBAE via Getty Images)

The No. 9 Sparks haven't given up the fight, with LA sitting just outside the 2025 WNBA playoff picture ahead of Wednesday night's clash with a No. 11 Dallas Wings side facing postseason elimination.

The Sparks have had an up-and-down season, arriving at a 16-18 record with six wins in their last 10 games.

"We control our destiny, so what do we do with it?" LA head coach Lynne Roberts said on Tuesday. "And I love that we're in that spot, but we'll see how competitive we are."

"Obviously we feel like there's some games that we should have and could have won at the beginning of the season early on, but [you] can't change the past," echoed Sparks forward Dearica Hamby. "We have good momentum right now still. We're still in good position to make the playoffs, so just take it a game at a time."

Meanwhile, Dallas will try to stave off joining the last-place Connecticut Sun in playoff elimination, though their draft lottery odds rise with every loss.

The Wings will be even more shorthanded on Wednesday after losing Li Yueru to a season-ending ACL sprain on Friday, with the center now joining star guard Arike Ogunbowale, who is suffering from knee tendinitis, on the sideline.

How to watch the Dallas Wings vs. LA Sparks on Wednesday

The No. 9 Sparks will host the No. 11 Wings at 10 PM ET on Wednesday, with live coverage airing on WNBA League Pass.

Indiana Fever Confirms Season-Ending MCL Injury to Sophie Cunningham

Indiana Fever guard Sophie Cunningham looks on during a 2025 WNBA game.
Indiana Fever guard Sophie Cunningham will miss the rest of the 2025 WNBA season after tearing her MCL. (Sean M. Haffey/Getty Images)

The No. 6 Indiana Fever are officially down another guard due to injury, with the team confirming Tuesday that Sophie Cunningham suffered a season-ending right MCL tear during the squad's Sunday matchup against the No. 13 Connecticut Sun.

"If you're going to hurt your knee, that is the best possible case," Cunningham explained on her podcast on Tuesday. "A couple more inches to the left, [I] would've torn a whole bunch more s—t. I'm very thankful for where I am at, so it's all good."

Cunningham posted an average of 8.6 points, 3.5 rebounds, and 1.2 assists per game while shooting 46.9% from the field on the season for Indiana.

In response to losing the seven-season WNBA standout, Indiana signed veteran guard Shey Peddy to a seven-day hardship contract on Tuesday, one day after releasing previous hardship addition Kyra Lambert.

Cunningham became the third Fever guard sidelined with a season-ending injury in less than two weeks, after Indiana lost both Sydney Colson and Aari McDonald to an ACL tear and broken foot, respectively, in the same game on August 7th.

The trio join superstar guard Caitlin Clark on the Fever's injured list, after the WNBA sophomore's lingering right groin issue has seen her on the bench since before the 2025 All-Star break.

That said, Clark has reportedly been participating in practice this week, ramping up her game fitness as she eyes a return to the 2025 WNBA court.

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