Before each home match, the Cathedral Catholic (Calif.) volleyball team circles up to pray in the locker room, and on their way out, each girl jumps to hit the door frame. For Jenna Hanes, a 6-foot-2 middle blocker, it’s more of a skip than a jump.

But regardless, it’s working.

Cathedral Catholic is 26-0 and ranked No. 1 in the latest Just Women’s Sports volleyball team rankings. This past weekend, the San Diego team won the Durango Fall Classic, one of the most competitive national tournaments in the country, and in seven matches, the Dons didn’t drop a set, ultimately besting reigning state champion Marymount.

Coach Juliana Conn has three middle blockers, and in previous tournaments she rotated them. But when they got to the DFC, Conn had a feeling that Hanes belonged on the court.

And she was right.

Hanes was crowned tournament MVP, and along the way she earned JWS Player of the Week honors. Since winning the DFC, Hanes and the rest of the Cathedral Catholic team have continued to roll, with a road sweep against La Jolla on Tuesday and another against Point Loma on Thursday.

“The competition brought the best out of her,” Conn said. “She was really on a mission to stop them blocking-wise. I think everything came together for her. We’re playing a big, high-profile tournament for high school, and it was her time to shine. I don’t think she had a mistake.”

The Dons knew going into the finals of the DFC that Marymount would be a tough match, but they made it a clean sweep, winning 25-20, 25-17.

“The last point, everyone running in and celebrating, that was one of my favorite moments,” Hanes said. “It was super cool being named MVP in one of the best tournaments in the nation. So many people played great. It could’ve gone to any of them.”

.@CCHSAthletics breezed to the championship of the 64-team Durango Fall Classic last weekend to remain unbeaten on the season, led by tournament MVP middle blocker Jenna Hanes 💪🏐

Full top 20 rankings ➡️ https://t.co/m12uJ63fjw pic.twitter.com/cfgnoRNKxY

— SBLive California (@SBLiveCA) September 22, 2022

This season, the majority of the girls on the Cathedral Catholic team are seniors, including the third-ranked recruit nationally, Julia Blyashov. Hanes, a junior, is new to the program but has played with most of the girls in club volleyball.

“When I came in as a transfer, they were all super encouraging and nice and welcoming,” Hanes said. “They keep practice at such a high level. I get to learn from them firsthand and improve my game from that.”

Hanes started playing volleyball when she was in the third grade. Her mom, Kara Hanes, is a former member of the U.S. women’s national team and was an All-American at UCLA. Naturally, Kara introduced her daughter to the sport, and it was love at first sight.

In fifth grade, Jenna began playing club volleyball, and in eighth grade, she set her sights on playing college volleyball.

In 2024, she’ll do just that — Jenna made a verbal commitment in July to play volleyball at the University of Michigan.

From the moment she stepped onto the Ann Arbor campus, she immediately felt at home.

“It just seemed like my type of place,” Hanes said.

Jenna hopes to one day follow in her mom’s footsteps and play for Team USA, but in the meantime, she’ll enjoy the rest of her high school career at Cathedral Catholic, forming unbreakable bonds along the way.

Nika Anschuetz is a contributing writer at Just Women’s Sports. Follow her on Twitter @nlanschuetz.

The first Nike Player Edition sneakers designed by WNBA star Caitlin Clark sold out almost immediately on Monday morning, with fans snapping up the limited run of the Fever guard's Kobe 5 Protros within minutes of the 10 AM ET online drop.

Inspired by the Indiana Fever's colors, Clark's high-gloss Kobe shoes come in Midnight Blue with a tongue and additional accents in Bright Crimson, as well as "vibrant hits of University Gold."

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Though Nike did not disclose actual stock numbers, multiple sneaker insiders estimated that Monday's release included just 13,000 pairs of Clark's edition.

Originally on sale for $190 through Nike's website, the Kobe 5 Protro PE is already topping $350 on the resale market.

Clark has been a Nike athlete since inking an NIL deal with the sportswear giant just before her junior NCAA season at the University of Iowa in October 2022, with the WNBA sophomore later signing a reported eight-year, $28 million endorsement contract just after finishing her collegiate career.

That current deal, inked just after the Indiana Fever selected Clark as the 2024 WNBA Draft's overall No. 1 pick, includes the release of a signature shoe.

While Nike still plans to add Clark to its signature shoe roster, the brand appears to be testing the market's waters using the guard's preferred on-court Kobe sneakers — to a sellout success.

How to buy the Caitlin Clark x Nike Kobe 5 Protro PE

Plans looking to pay retail prices for Clark's latest sneaker design will have to wait for Nike to restock, with online resellers like StockX, GOAT, and Flight Club currently selling the shoes at a significant markup.

With the 2025 WNBA All-Star break looming later this month, teams across the league aren't waiting for the August 7th deadline to pull the trigger on trades and waivers, significantly shaking up league rosters.

On Monday, Dallas abruptly traded forward NaLyssa Smith to the Las Vegas Aces in exchange for a 2027 first-round draft pick, surprising Smith and her Wings teammates — including girlfriend DiJonai Carrington.

"Sick to my stomach dawg, never seen this coming," Smith posted to X after the WNBA announced the trades, adding "if I could've chose anywhere to go it would've been Vegas, so hella excited [for] this new opportunity."

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WNBA trades target future prospects

The recent WNBA trades both reflect the depth of options Dallas has in their frontcourt — most recently boosted by the Wings acquiring center Li Yueru from Seattle last month — and indicates the team's early play at a talented WNBA Draft class, with NCAA stars like USC's JuJu Watkins and Notre Dame's Hannah Hidalgo going pro in 2027.

At the same time, Smith's trade extends Las Vegas's first-round draft drought, with the Aces — who last added a first-round selection in 2022 — currently without an early draft pick until 2028.

As the Las Vegas focuses on leveling up this season, hoping Smith helps boost their current seventh-place league standing, the Aces also added roster cuts to their Monday trade.

Las Vegas handed out waivers to guard Tiffany Mitchell and second-year forward Elizabeth Kitley, who was selected 24th overall by the Aces in the 2024 WNBA Draft despite tearing her ACL at the end of her NCAA career.

Golden State waives 2025 EuroBasket champ Vanloo

Making their own controversial Monday move was 2025 expansion side Golden State, as the Valkyries cut Belgian guard Julie Vanloo shortly after the 2025 EuroBasket champion rushed to return to California, skipping her national team's title-winning celebrations.

"Literally just touched down in the bay," Vanloo wrote on an Instagram story littered with broken heart emojis. "I need some time to process all of this man and put my feels into words. I can't right now."

While Golden State faces backlash for the timing of the cut, waiving Vanloo ultimately opens up a contract for the Valkyries, with rumors swirling that either guard Kaitlyn Chen or forward Laeticia Amihere will earn the roster spot after impressing as replacement players during European absences.

All in all, with WNBA roster space remaining at a premium, teams are making big swings in an effort to shore up their ranks as they push toward the 2025 season's halfway point.

The 2025 WNBA Commissioner's Cup final tips off on Tuesday night, when first-time finalist Indiana will look to upset reigning Cup champs Minnesota in a winner-take-all showdown for both bragging rights and the lion's share of the in-season tournament's prize pool.

With the total purse set at $500,000, athletes on the winning team will earn around $30,000 each — plus an additional $5,000 for the Commissioner's Cup final MVP — while losing players will take home $10,000.

While Tuesday's final won't count toward the regular-season WNBA standings, the battle will be the first meeting between the Lynx and Fever this year, adding first-clash drama to the already-high stakes.

"I think it's going to feel like a playoff game. It's going to be really fun," Lynx star Napheesa Collier told reporters, noting Minnesota's home-court advantage in the matchup. "Our fans show up for us every game, but especially in that environment ... it's going to be electrifying."

Despite the excitement, player availability could tip the scales in Tuesday's outcome, as both Collier and Fever guard Caitlin Clark contend with recent injuries.

While Collier returned from a lingering back issue without missing a beat last weekend, Clark missed Indiana's last two games due to a groin issue and is currently "questionable" to play for the Commissioner's Cup.

"I'm going to be day-to-day," Clark said on Sunday. "Doing everything I can to put myself in position to play the next game. That's always my goal."

How to watch tonight's WNBA Commissioner's Cup final

The Minnesota Lynx and Indiana Fever will take the court for the 2025 WNBA Commissioner's Cup final at 8 PM ET on Tuesday.

Live coverage of the in-season tournament's championship game will air on Prime.

The WNBA dropped its All-Star Game starters list on Monday, with just one rookie earning enough votes to feature on the star-studded 10-player lineup.

In addition to being the lone rookie, Dallas's No. 1 overall draft pick Paige Bueckers will be the only All-Star debutant playing in the game's first minutes, as the Wings guard joins nine previous All-Stars to tip off the July 19th matchup — giving her a presumptive edge in this year's Rookie of the Year race.

Joining Bueckers as WNBA All-Star starters will be team captains Napheesa Collier (Minnesota Lynx) and Caitlin Clark (Indiana Fever), as well as Aliyah Boston (Indiana Fever), Allisha Gray (Atlanta Dream), Sabrina Ionescu (New York Liberty), Nneka Ogwumike (Seattle Storm), Satou Sabally (Phoenix Mercury), Breanna Stewart (New York Liberty), and A'ja Wilson (Las Vegas Aces).

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A mix of 50% fan voting, 25% player voting, and 25% media voting determined the 2025 WNBA All-Star Game starting lineup — though the three groups did not necessarily come to a consensus.

For example, players ranked Clark ninth among guards, while the media put her in third. A record-setting 1.29 million fan votes boosted the Fever star into a captain's role.

As for players who fell just short of a starting position, like Indiana guard Kelsey Mitchell and Chicago forward Angel Reese fell just short of starting at their positions, their All-Star dreams aren't over yet.

Head coaches across the league will now vote to select 12 reserve players, likely adding both fan favorites and stat-sheet stars to the July 6th final All-Star player pool, with Collier and Clark building their teams from that list on July 8th.

Though reputation, skill, and popularity all factor into All-Star nods, this year's group is also underlining the depth of the WNBA's talent base.