The third season of Snacks has arrived, with Sam Mewis and Lynn Williams discussing everything from their journey to Kansas City, to the injuries that have kept them sidelined so far this NWSL season.

In the first episode of the new season, Williams opens up about the season-ending hamstring injury she suffered at the start of the Challenge Cup that required surgery. After tearing her labrum in college, Williams says she has been dealing with pain in both her hip and her hamstring for the past eight years. During a preseason practice, she went to make a play when she felt a pop, tearing her hamstring.

“They said that my tendon has probably been hanging off slightly for the past couple of years and it was too much,” Williams says.

The forward went on to play 81 minutes in the Current’s Challenge Cup opener, assisting on their lone goal in a 1-1 draw with Racing Louisville FC. Over a week later, Kansas City announced Williams would miss the remainder of the season with a right leg injury.

Williams tells Mewis that she will be back and “hopefully better than ever” for the Current and the United States women’s national team, which will vie for 2023 World Cup qualification at the CONCACAF W Championship this summer.

Mewis, meanwhile, has been slow to return from her own lingering injuries. The 29-year-old midfielder underwent arthroscopic surgery on her right knee last August and has yet to play in a game for her new NWSL team. Kansas City acquired Mewis and Williams in separate trades with the North Carolina Courage during the offseason, and even without them, advanced to the semifinals of the Challenge Cup after winning the Central Division.

“It has been so fun to see the team do so well,” Mewis says. “It’s a new team, but we’ve had some success early on and it’s been awesome to be a part of.”

“Obviously we would love to be a part of the team in a different way,” Williams adds. “But I will say that it has been nice being hurt with a close friend, if I had to be hurt.”

Mewis says she has been helping Williams during her recovery, including putting on her sock and taking out her trash.

“That’s my love language,” Mewis says.

You can catch the full first episode of Snacks Season 3 here. And don’t forget to subscribe so you don’t miss an episode.

The 2025 Women's World Cup journey of the U-17 USWNT came to an end on Tuesday, when the US fell to the Netherlands in the tournament's Round of 16 after a 1-1 draw led to a tense penalty shootout.

FC Twente forward Liv Pennock gave the Dutch a one-goal lead in the third minute before a bullet from Chicago Stars attacker Micayla Johnson pulled the USWNT level in the game's second half, but the US couldn't finish the job, losing 7-6 in penalties.

The USWNT has never won a U-17 Women's World Cup, finishing as runners-up in the tournament's inaugural 2008 competition before taking third in the 2024 edition.

With three pros on the roster — Johnson, Gotham FC striker Mak Whitham, and Utah Royals forward KK Ream — as well as one player, defender Sydney Schmidt, on an amateur contract with USL Super League side Sporting JAX, the U-17 USWNT did manage to put together their most impressive group-stage performance yet, taking all nine points from their three opening matches for the first time in team history.

Even more, the team did so in dominant fashion, taking down Ecuador 3-0 and China 5-2 before blasting Norway 5-0 to advance to the knockouts.

The young USWNT will have another shot at a world championship next year, when the now-annual U-17 World Cup returns for its second straight edition in Morocco.

Malawi made women's soccer history on Tuesday, qualifying for the Women's Africa Cup of Nations (WAFCON) for the first time in program history — and giving sister duo Temwa and Tabitha Chawinga the chance to shine on the global stage in 2026.

The Scorchers advanced through the second qualifying round with a 2-0 second-leg win over Angola on Tuesday, with defensive midfielder Faith Chinzimu's late brace securing the aggregate advantage to win the round.

Malawi now joins Cape Verde as the two debutantes to clinch spots in the expanded 16-team 2026 tournament.

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Even more, the Scorchers' breakthrough will give two of soccer's biggest club stars their biggest platform yet, as sisters Temwa and Tabitha Chawinga gear up for the first major international tournament of their decorated careers.

While 29-year-old OL Lyonnes forward Tabitha participated in this week's WAFCON qualifying round, 27-year-old Kansas City Current striker Temwa sat out after the 2024 NWSL MVP suffered an adductor strain in her club's 1-0 upset loss to the Houston Dash on October 18th.

"It means more opportunities and great exposure to both older and upcoming players. It is a continental platform to bring football dreams alive," Tabitha told BBC Sport Africa this week.

The 2026 WAFCON tournament will see the Chawinga sisters and Malawi contend with powerhouses like host nation Morocco and reigning 10-time champion Nigeria when the continental competition kicks off on March 17th.

The Kansas City Current and San Diego Wave are leveling up, with the NWSL teams set to represent the US in the first-ever North American edition of the seven-a-side tournament World Sevens Football (W7F).

Kicking off December 5th in Fort Lauderdale, the NWSL clubs will join Northern Super League side AFC Toronto, Brazilian powerhouse Clube de Regatas do Flamengo, and Colombian contender Deportivo Cali — as well as Liga MX titans Club América and Tigres UANL — on the W7F tournament pitch.

W7F will announce the eighth and final team to join the competition at a later date.

Armed with a $5 million prize pool, December's W7F competition follows a successful May 2025 debut of the soccer venture in Portugal.

"Our team thrives on intensity, creativity, and competition, which fit perfectly with the 7v7 style of play," said Kansas City assistant coach Milan Ivanovic. "This tournament is an incredible opportunity for our players to test themselves against some of the world's best in a dynamic, fast-paced environment."

"We're proud to represent Kansas City and the NWSL on the international stage and to continue pushing the women's game forward," added Ivanovic.

How to watch December's W7F tournament

There will be four competition sessions in the upcoming W7F event, with two days of group play before the semifinals, third-place, and championship matches take place on December 7th.

All W7F matches will stream live on DAZN.

Angel City co-founder Alexis Ohanian stirred the pot this week, divulging the circumstances behind the NWSL club's 2024 sale on Front Office Sports podcast "Portfolio Players" on Tuesday — and calling the original ownership model of the 2022 expansion team "a terrible idea."

Ohanian said he regretted relinquishing control to three of his co-founders — actor Natalie Portman, venture capitalist Kara Nortman, and current club CEO Julie Uhrman — claiming they invested "no money" themselves.

"I was [the] founding control owner in the eyes of the league, so it's my ass on the line," Ohanian continued, adding that last year's $250 million sale of Angel City directly stemmed from the celebrity-driven investment group's unsustainable startup-like ownership structure. "That works great in tech. In sports, it's a terrible idea."

Following a clash between Ohanian and his fellow ACFC owners on the team's operational and financial future, Disney CEO Bob Iger and USC dean Willow Bay stepped in to purchase the team, aligning board control with stakeholder interest.

"I think the best outcome here is, you got Bob and Willow, they have board control, and it's good," he said. "It's a rebuild."

Angel City did not immediately respond to Ohanian's interview, with Portman and Uhrman remaining on the club's board of directors while Nortman is a non-voting investor.