Sam Mewis and Lynn Williams are NWSL champions, recent Olympians, USWNT teammates, former roommates, and now… podcast co-hosts! Covering life, soccer, and everything in between, Snacks with Lynn and Sam gives listeners unprecedented insight into the lives of two of soccer’s biggest stars.

new on the pod

Snacks - Episode 13

Our Big Announcement! Special Little Podcast Episode

Lynn and Sam talk about the trade that will reunite the Snacks co-hosts.

Snacks - Episode 12

Making Adult Friends ft. Becky Sauerbrunn

USWNT captain Becky Sauerbrunn sits down with Lynn and Sam.

Snacks - Episode 11

We are Pod Heads ft. Abby Dahlkemper

The USWNT defender talks weddings, mental health, and the love of the game.

Snacks - Episode 10

A Farewell to Carli & Having an OK Time ft. Kristie Mewis

Kristie Mewis joins sister Sam and Lynn Williams on Snacks.

Our Host

Lynn Williams

Lynn Williams is the second-leading goalscorer in NWSL history, having won three NWSL championships as well as league MVP and the Golden Boot award. With the USWNT, Williams has won three SheBelieves Cups and the 2020 CONCACAF Olympic Qualifying Tournament. She currently plays for the North Carolina Courage.

Sam Mewis

Sam Mewis is a 3x NWSL champion and member of the 2019 World Cup-winning USWNT. Currently a midfielder for the Kansas City Current, Sam was named the No. 1 player in the world by ESPN as well as US Soccer’s Player of the Year in 2020.

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