You know Katie Ledecky, Simone Biles, Allyson Felix and the other household names competing in the Summer Olympics.

Before the opening ceremony Friday marks the official start of the Games, get to know the teenage athletes who could medal in Tokyo and contend for titles for years to come.

1. Katie Grimes, 15 

Country: USA

Event: Swimming

About: At the young age of 15, Katie Grimes was the breakout star at the U.S. Olympic Swim trials. She’ll be competing in the women’s 800-meter freestyle in Tokyo alongside highly-decorated Olympian Katie Ledecky. Grimes is the youngest swimmer to make the Olympic team since Ledecky in 2012. Even Ledecky is already singing Grimes’ praises, saying she’s “the future,” and “the now.”

2. Athing Mu, 19

Country: USA

Event: Track and Field

About: Fresh off of breaking the Olympic Trials track record in the 800-meter dash, Athing Mu is being touted as the country’s next great middle-distance runner. Mu, who competed at Texas A&M before turning pro this summer, holds NCAA records for both the 400 meters (49.57) and the 800 meters (1:57.73). In regards to feeling pressure as a running prodigy, Mu says, “I take everything that people say lightly. I don’t let it get to my head.”

19-year-old @athiiing sets the Trials record and punched her ticket to Tokyo! 🎟@usatf | #TrackFieldTrials21 x #TokyoOlympics pic.twitter.com/luuwJoUHnS

— #TokyoOlympics (@NBCOlympics) June 28, 2021

3. Hannah Roberts, 19

Country: USA

Event: Cycling

About: BMX Cycling is making its Olympic debut in Tokyo, and so is Hannah Roberts. Roberts is a highly decorated star on the BMX freestyle circuit. In 2019, she won all three World Cup events in addition to her second world championship. Roberts is a gold-medal favorite in her event in Japan, and she could become the first teenage woman to win an Olympic cycling medal.

4. Hend Zaza, 12

Country: Syria

Event: Table tennis

About: Representing Syria, 12-year-old Hend Zaza is set to be the youngest Olympian in 52 years. She’s also beating the odds: Zaza has been able to participate in only two or three external matches a year due to war. If you haven’t watched table tennis before, Zaza’s stellar talent will make you want to follow this Olympic sport in Tokyo.

5. Torri Huske, 18

Country: USA

Event: Swimming

About: Having just graduated from high school and heading to Stanford next year, Torri Huske managed to break the 100-meter butterfly record twice at the Olympic swimming trials last month. Twenty-four hours after she broke the U.S. record in prelims by .20 seconds, she broke her own record again. Starting off as a “normal little kid who worked hard,” she will now be one of 11 teenagers to compete for the U.S. swimming team in Tokyo.

6.Grace McCallum, 18

Country: USA

Event: Gymnastics

About: Grace McCallum was named to the four-person team representing the U.S. at the Summer Olympics following the national trials in June, an achievement that seemed nearly impossible when she broke her hand earlier in the year. McCallum, who had already competed at the U.S. Classic and the National Championships, finished fourth at the Olympic Trials. The 18-year-old’s specialties include uneven bars and balance beam.

7. Caroline Marks, 19

Country: USA

Event: Surfing

About: Surfing standout Caroline Marks took the world by storm in 2018. In her breakout year, as the youngest surfer ever to qualify for the Women’s Championship Tour, Marks was named Rookie of The Year and finished with a No. 7 world ranking. Now ranked sixth on the Championship Tour, Marks spoke with Just Women’s Sports about her rapid ascension to the top of her sport.

It's not long before 19-year old @Caroline_Marks3 makes her debut on the global stage. Surf fans everywhere are in for a treat.
Video: Swellshotz pic.twitter.com/ulyQ2E9OJ8

— World Surf League (@wsl) July 16, 2021

8. Kokona Hiraki, 12

Country: Japan

Event: Skateboarding

About: At the age of 12, Kokona Hiraki will be one of the host country’s youngest and most admired stars. After ranking fifth at the final Tokyo Olympics qualifier for women’s park skateboarding, Hiraki will now be the youngest Japanese Summer Olympian ever. Her dedication to her craft is next level: After practicing a nosegrind trick over and over again, Hiraki wrote, “You can feel all the things I love about skateboarding through this trick. The unstableness from being just on the front truck on the coping, the sound of grinding, and the satisfaction when you make it.”

9. Nevin Harrison, 19

Country: USA

Event: Canoeing

About: Canoe sprint world champion Nevin Harrison is heading to the Tokyo Olympics with high expectations. In 2019, she became the first American to win a world sprint canoe title by clinching the women’s C1 200-meter event. Harrison is also a strong advocate for women’s canoeing’s inclusion in the Olympics, saying, “I think it’s more important to have every group represented rather than having a lot in just one gender or discipline,” Harrison said.

10. Sunisa Lee, 18

Country: USA

Event: Gymnastics

About: After coping with family illness, COVID-19 related deaths, and injury, Sunisa Lee claimed a coveted spot on the U.S. women’s gymnastics team by finishing in the top two at the Olympic trials. “It’s the unparalleled mental strength that she has shown during the most difficult time of her life that makes her the person she is,” said 2008 All-Around champion Nastia Liukin. Lee, whose parents emigrated from Laos, will be the first-ever Hmong American Olympic gymnast. While she’s an incredible all-around talent, she’s especially known for her bar routine.

11. Sky Brown, 13

Country: Great Britain

Event: Skateboarding

About: Sky Brown is arguably one of the biggest and brightest stars of any age at this year’s Olympics. At just 13 years and 11 days, she’ll be the youngest Summer Olympian for Great Britain. A fearless and promising athlete, Brown is currently ranked fourth in the world and is highly respected in the skateboarding community. “She could definitely be one of the best female skaters ever… she has such confidence, such force, even at such a young age. The way she’s able to learn new tricks and the way she absorbs direction, it’s so rare,” said skateboarding legend Tony Hawk.

Sky Brown 🇬🇧 wins gold in Women’s Skateboard Park at #XGames 2021! pic.twitter.com/LcGC5OqENB

— X Games (@XGames) July 16, 2021

12. Jessica and Jennifer Gadirova, 16

Country: Great Britain

Event: Gymnastics

About: 16-year-old twin sisters Jessica and Jennifer Gadirova will be each other’s support systems in Tokyo, as they will represent half of Great Britain’s four-person gymnastics team. Jessica flourished at the 2021 European Championships, where she won the bronze in the all-around and silver in vault, and she became the European champion in the floor exercise. Jennifer, a strong vaulter and floor gymnast, is known for her difficult tumbles and eye-catching choreography.

13. Viktoria Listunova, 16

Country: Russia

Event: Gymnastics

About: The postponement of the 2020 Olympics allowed 16-year-old Russian gymnast Viktoria Listunova to be eligible for the 2021 Olympics. “It’s such an opportunity, it is such a big chance,” Listunova says. She is determined to make the most of this opportunity and is considered a possible contender to upset world champion Simone Biles.

14. Rosalie Boissoneault, 18

Country: Canada

Event: Synchronized Swimming

About: A native of Québec, Canada, Rosalie Boissoneault joins the Canadian synchronized swimming team as one of its newest members. She is making her Olympic debut at just 18 years old after joining the senior national team in 2020. Starting in her sport at the age of 3, Boissoneault is a young star looking to make a splash in Tokyo.

15. Rayssa Leal, 12

Country: Brazil

Event: Skateboarding

About: Another young Olympic phenom and friend of Sky Brown is Brazilian skateboarder Rayssa Leal (pronounced “Hi-ee-sa”), known for her many viral trick videos. She is currently second in the World Street Skateboarding rankings. Giving props to her supportive family, Rayssa says, “they don’t pressure me to always win and be first, they encourage me to do what I like, which is skateboarding.”

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16. Regan Smith, 19

Country: USA

Event: Swimming

About:  Regan Smith, the current world-record holder in the women’s 200-meter backstroke, is heading to her first Olympics to represent Team USA. This young star showed off her talent during the World Championships in 2019, where she broke two world records: the 100- and the 200-meter backstroke. Smith will be taking a gap year and plans to attend Stanford in 2022.

17. Brighton Zeuner, 17

Country: USA

Event: Skateboarder

About: Zeuner is coming to the Olympics as a decorated skater with serious competitive chops. She’s the youngest recipient in history to have won two X Games gold medals, and she also holds a Vans Park Series World Championship title. Her great passion and love for skateboarding pushed her to keep going and get her to where she is now. ‘”I love it. Because of skateboarding, I’m kind of who I am. I get validation out of it. It makes me feel human. It’s just a part of me,”’ Zeuner said.

18. Hailey Hernandez, 18

Country: USA

Event: Diving

About: Hailey Hernandez started competing right out of high school and surprised the diving world by placing second in the women’s three-meter springboard at the Olympic trials. “When I hit that water, I knew that I had done it and so I just had the biggest smile on my face,” Hernandez says. Her hometown in Southlake, Texas, threw the two-time World Junior Championship silver medalist an epic Olympic send-off event and will be rooting hard for her this summer.

19. Gaurika Singh, 19

Country: Nepal

Event: Swimming

About: Nepali swimmer Gaurika Singh will represent her country both in the pool and as the flag bearer. The 19-year-old was the youngest athlete at the 2016 Rio Olympics at 13 years and 255 days, and she was chosen to lead the five-member Nepali team in the opening ceremony this year. Singh has collected over nine medals during the South Asian Games and set a record for the most gold medals in 2019.

20. Oceana Mackenzie, 19

Country: Australia

Event: Sport Climbing

About: Australian sport climbing star Oceana Mackenzie will help introduce this new Olympic sport to the world. She started climbing at age of 8 and has been passionate about it ever since. “I love how it’s mentally and physically challenging,” she says. “I have to see the climbs and figure out how to get up them — it’s almost like working out a puzzle.”

As the world of women’s soccer approaches 2026, the last year may well be remembered for its dynasties.

Chelsea won a sixth straight WSL title, Euros champion England and Copa winner Brazil retained their continental crowns, and Gotham FC lifted a second NWSL trophy in three years.

The winds of change also began to blow in new directions, with Arsenal upsetting Barcelona to win the Champions League final, top NWSL talent departing the US for opportunities overseas, and Kansas City reminding everyone what happens when regular-season dominance meets playoff vulnerability.

Through it all the game continued to grow, with increasingly interesting results on both sides of the pond, as the ramp-up to the 2027 World Cup and a new slate of regional competitions coincide with an ever-shifting economic landscape

So instead of looking back, we’re keeping the spirit of progress alive by presenting five bold predictions for women’s soccer in 2026.

Sophia Wilson’s return: A top contender for 2026 NWSL MVP

News of USWNT Sophia Wilson’s impending return to the Portland Thorns gave NWSL fans a boost earlier this month, with the Triple Espresso forward signing a single-year extension with her original club team.

Expect Wilson to hit the ground running as she comes back from pregnancy. The 2022 NWSL MVP has been very consistent throughout her career, and she’ll be joined by other returning Thorns attackers to bolster her opportunities in front of goal.

Fellow extended Portland star Olivia Moultrie will be paramount to the 25-year-old’s MVP campaign, especially as Wilson looks to challenge two-time reigning MVP Temwa Chawinga.

Don’t bet against Wilson showing shades of Alex Morgan’s 2023 Golden Boot run. That's when the USWNT legend blew past expectations for what new mothers could achieve in their first season back on the pitch.

No repeat champs: Why the women's soccer guards are changing in 2026

Reigning WSL winner Chelsea’s repeat bid is already shaky, with Everton snapping their 34-game unbeaten streak earlier this month. And they’re preparing to enter the new year six points behind Manchester City in the league table.

Blues manager Sonia Bompastor has seemed to prefer a static roster rotation. Of course, she’s charged with managing players from two eras: ex-coach Emma Hayes’s success and the team’s modern iteration. If there was a time for a changing of the WSL guard, 2026 is the year.

Stateside, 2025 NWSL Shield winners Kansas City continue to navigate offseason changes. The Current will start 2026 under brand new leadership, after former head coach Vlatko Andonovski announced he’ll move to a Sporting Director role.

ESPN recently reported Kansas City’s plan to hire former MLS head coach Chris Armas in 2026. But without a formal announcement and the offseason clock ticking, the Current might run out of runway to set up a repeat bid.

2025 NWSL champion Gotham has both FIFA and Concacaf Champions Cup commitments this year, complicating their quest as they maneuver a jam-packed season. The club landed one major re-signing in Midge Purce, but forward Ella Stevens departed for expansion side Boston. Thus, the team is left relying on a title-winning core with an average age over 28.

Arsenal hasn’t looked too terribly far off their Champions League game yet. But the subsequent resurgence of Barcelona and OL Lyonnes could see the WSL on the outside looking in once the tournament reaches May's final.

Despite having a few worthy clubs — including strong newcomers Manchester United — the UK league’s chances of claiming another UWCL title appear overshadowed by mainland Europe’s renewed dominance.

Emma Hayes's USWNT: Expect major roster overhauls in 2026

USWNT coach Emma Hayes embraced change in 2025, giving 43 players their first national team cap this year — the most since 2001.

Though the approach came with some speed bumps. The US matching the single-year total loss record with three dropped matches.

Considering Hayes’s approach, it seems that the future of the USWNT has arrived much sooner than expected. And looking back, those losses actually made an emphatic argument for more lineup overhauls — not less.

The team’s November loss to Portugal showcased a veteran midfield trio in Rose Lavelle, Lindsey Heaps, and Sam Coffey. The lineup exposed the old guard’s weaknesses as the team looks to hold ground among the world’s elite.

Remember — Hayes made the call to leave Alex Morgan off the gold medal-winning 2024 Olympic roster. In doing so, she laid the groundwork for even bigger calls as the US gears up for a tough World Cup qualifying run in 2026.

The global talent war: NWSL salary cap faces European threats

The NWSL closes 2025 with flashy off-field headlines and waning on-field enthusiasm, as it attempts to grapple with a rash of overseas departures.

They’ve even gone so far as to institute a new “High Impact Player” rule allowing teams to exceed the salary cap for top talent. The move comes after rejecting the Washington Spirit’s blockbuster play for superstar striker Trinity Rodman.

Viewed as a half-measure to circumvent larger salary cap issues, the NWSL Players Association has come out against the newly approved mechanism.

The union is advocating for the league to raise the base salary cap across the board. This will help clubs keep up in an increasingly competitive global market without destroying parity.

Whether or not the two parties will reach a compromise remains to be seen. Meantime, it leaves NWSL fans to hope for a solution as wealthy European clubs continue to draw top free agents away from the US league.

Of course, money isn’t everything. Raising the salary cap won’t guarantee NWSL favorites remain Stateside, as another league’s pull features more than just a pay bump. Thoughugh should the NWSL figure things out in time, US clubs might bring in a few big names themselves.

Regardless, expect more players to test their abilities in new environments when the transfer window opens back up in January. And it's especially pressing considering the looming World Cup and its national team implications.

The 2026 Men’s World Cup will transform women’s soccer

International soccer’s largest event lands in the US next year, as the 2026 Men’s World Cup promises to reshape football fandom in this country and beyond.

The NWSL remains bullish on the tournament’s ability to convert soccer fans across gender lines. Though the competition itself is subsequently bound to have a serious and immediate impact on the women’s game.

The NWSL plans to pause for the duration of next summer’s World Cup. This is in part due to infrastructural strains, as the tournament takes over venues shared between men’s and women’s club teams. The USWNT’s World Cup qualifying campaign will also hit the breaks, rendering the team’s summer international windows largely meaningless.

And with Concacaf qualifiers kicking off immediately after the 2026 NWSL Championship, top players will have to balance commitments at the end of a long year.

No matter how the 2026 World Cup ends up influencing US soccer culture, it will inevitably present some challenges as the domestic women’s game pushes to be more than an afterthought alongside the sport’s biggest stage.

No. 3 South Carolina basketball suffered a blow this week, as top transfer Ta'Niya Latson exited the Gamecocks' 96-55 win over Providence with a lower leg injury on Sunday.

"She's smiling," South Carolina head coach Dawn Staley said of Latson immediately following the game, offering an optimistic injury update. "She got treatment all through the second half."

The star senior guard, who turned 22 years old last Friday, joined South Carolina after leading Division I in scoring with Florida State last season.

This year, Latson's 16.9 points per game trails only sophomore forward Joyce Edwards's 21.4-point average on the Gamecocks' scoresheet.

While the full extent to Latson's injury and her potential time off the court is still unknown, any absence exacerbates the team's injury woes, as South Carolina lost standout forward Chloe Kitts to a season-ending injury before the 2025/26 campaign tipped off — with the Gamecocks battling additional availability limits throughout their roster all month.

That said, with the recent returns of forward Madina Okot and guard Agot Makeer from concussion protocol, the Gamecock bench is significantly less sparse, with both returnees impacting Sunday's South Carolina victory with a double-double.

Even more, Staley's squad will see additional roster relief when 18-year-old French center Alicia Tournebize joins the team midseason.

How to watch South Carolina basketball this week

The No. 3 Gamecocks will open the new year by tipping off their SEC slate on Thursday, when South Carolina hosts unranked Alabama at 2 PM ET.

The clash with the Crimson Tide will air live on SEC+.

The world's tennis stars are preparing to open 2026 play in Australia this weekend, with top WTA and ATP leaders on Team USA gearing up to defend their United Cup title starting this Friday.

The two-time champion US enters as the No. 1 seed in the fourth edition of the hard-court tournament, bolstered by the return of world No. 3 Coco Gauff to lead Team USA's six-player United Cup contingent.

With each tournament bout consisting of one WTA singles match, one ATP singles clash, and one mixed-doubles competition, Gauff notably claimed a straight-sets victory over Polish phenom No. 2 Iga Świątek to secure the 2025 title for the US.

"I'm super excited," the 21-year-old star said prior to this year's United Cup. "I had such a good time in my first year playing with the team, and I'm looking forward to going back."

With the 2026 Australian Open beginning in less than two weeks, the United Cup pits 18 national teams against each other as players from both the women's and men's tours tune up for next year's Slams.

Fellow WTA Top-10 stars Świątek and Italy's No. 8 Jasmine Paolini will join Gauff on the 2026 United Cup court, while fan favorite No. 16 Naomi Osaka will feature for tournament debutant Japan.

Also battling for national pride will be two winners of last season's WTA awards, with 2025 Newcomer of the Year No. 18 Vicky Mboko joining Team Canada and 2025 Comeback Player of the Year No. 11 Belinda Bencic competing for Switzerland.

How to watch the 2026 United Cup

The 2026 United Cup runs January 2nd through 11th, with live coverage airing on the Tennis Channel.

The No. 3 Minnesota Frost are looking to skate up the PWHL table, as the reigning back-to-back champs hope to make up ground before the third-year league breaks for the 2026 Winter Olympics.

Eight games into the 2025/26 season, the Boston Fleet top the PWHL standings with 19 points, trailed by the No. 2 Toronto Sceptres with 14, while the No. 4 Montréal Victoire sit one point behind the Frost with 11.

"Our league is good. Every game is going to be close," Minnesota head coach Ken Klee said last week. "It's just about getting better and keep accumulating points."

With the league's original six teams largely off to a hot start, there's only a few weeks left before players hang up their PWHL jerseys for February's Winter Games.

Teams outside the current playoff chase are also making a statement, as New York Sirens forward Casey O'Brien scored her first pro goals to power the sixth-place squad past the No. 5 Seattle Torrent 4-3 on Sunday — becoming the first rookie to record a hat trick in PWHL history in the process.

"We've been putting in a lot of work in practice and video, focusing on the little things," O'Brien said postgame. "Tonight felt like the payoff."

How to watch this week's PWHL action

The puck drops on the final 2025 PWHL matches on Tuesday, when the No. 3 Minnesota Frost visit the No. 2 Toronto Sceptres at 7 PM ET, airing live on Prime.

Closing out the year on Wednesday, the No. 6 New York Sirens will host the No. 7 Vancouver Goldeneyes at 1 PM ET, with live coverage airing on MSG Network.