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Hilary Knight and the PWHPA Are Closing The Gap For Women’s Hockey

Hilary Knight and I are experiencing bad cell service due to winter weather that just won’t quit. We both laugh and roll with it because if this year has taught us anything, it’s to just keep going.

The same is true for Knight and the team she formed to create the Professional Women’s Hockey Players Association, a player-led organization whose goal is to create a single, viable professional women’s hockey league in North America. No matter what obstacles get thrown their way (and there have been plenty), they’ve remained bound and determined to keep going until they change the status quo for their sport.

Knight and I speak days before the start of the PWHPA’s second Dream Gap Tour, which gets underway on Sunday, February 28 at Madison Square Garden in New York City. When Team New Hampshire faces off against Team Minnesota, it will be the first time that women’s professional hockey will be played in the “World’s Most Famous Arena.”

SKATING on, DESPITE the SETBACKS

Hilary Knight had big plans for the PWHPA’s second season. Another round of the Dream Gap Tour had been planned for 2020, with other opportunities cropping up on the horizon. Like other sports, all of that came to a screeching halt as COVID-19 spread across the globe. Despite the setback and the ongoing uncertainty, Knight and her teammates have kept themselves focused on maintaining their fitness as best they can in order to stay prepared.

Balancing her time between her home in Idaho and her training pod in Minnesota, Knight has made the most of her surroundings, running up mountains in her backyard and using her garage as a gym.

“I’ve definitely had to do some home workouts without any equipment,” she says. “Filling my backpacks with firewood to create weight, using my porch as a step up… You kind of just get creative.”

She may be one of the best hockey players in the world, but Knight is just like the rest of us when it comes to Zoom blunders, having accidentally crushed her computer with logs during a virtual team workout. Such is life for an elite athlete in a strange time.

All in all, Knight’s approach to staying in shape for the PWHPA’s upcoming games and the 2022 Beijing Olympics has been to keep calm and get the work done, knowing that she’s far from the only one facing challenges.

“It’s not ideal,” she admits, “and I think you just come to the realization that as hard as it is as a person, everyone else who’s training for the same opportunity is going through the exact same thing.”

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A self-described Type A person, Knight has also put her long term goals for the PWHPA at the forefront of her mind in order to contend with a lack of control over what this year will look like.

“Understanding that we have this vision, we have to continue to adjust and adapt on the fly. It’s not always going to go according to plan, especially with the global health crisis. So I think that’s been the biggest thing, trying to be flexible and being okay with being flexible.”

As a leader, Knight is honest about the challenges she faces trying to keep players engaged and connected during this time when they can’t physically be together. At this nascent phase of the PWHPA’s development, enacting a strong culture and fomenting relationships is key.

But as with the other obstacles she’s juggling at the moment, Knight is not inclined to let anything get in the way of what she and more than 100 other players have set out to achieve, previously telling Just Women’s Sports founder and CEO Haley Rosen, “This is for the future of the game. We’re trying to build something that’s bigger and better than what is currently out there. Not only for ourselves but also for the younger girls who dream of playing professional hockey.”

BUILDING A LEAGUE OF THEIR OWN

For anyone of a certain generation, it’s nearly impossible to hear an inspiring hockey story without whispering a subtle “quack, quack, quack, quack.” It’s even harder to watch Hilary Knight on the ice without feeling like you’re witnessing Connie Moreau, all grown up.

But instead of being one of the only girls on the team, the real life hockey phenom is working to build the future she envisioned as a kid, a world where girls can aspire to play in an established, sustainable professional league.

Though she started out on skis at age two, Knight quickly fell in love with ice hockey when her family moved from California to Illinois, and a lack of mountains forced her parents to switch Hilary and her siblings to the local sport.

Knight excelled on skates, and at the age of five — years before the USA women’s team took home gold in the sport’s Olympic debut in Nagano — she announced that she would be an Olympic ice hockey player one day. The only issue was that no professional league existed yet for women.

“I think seeing the guys on TV and watching the NHL, that was how I viewed hockey,” Knight told Kelley O’Hara on the Just Women’s Sports podcast. “And it felt like the Olympics were sort of that pinnacle,”

More than two decades later, with a resume that boasts multiple Olympic medals (including gold from Pyeongchang in 2018), an Isobel Cup Championship, two NCAA titles, All-American credentials, eight World Championships, two World silver medals, and handfuls of additional accolades, the University of Wisconsin graduate isn’t driven by what she’s accomplished in the past.

One of the most recognizable faces in her sport, Knight is motivated by the fire stoked within her from experiencing the harsh reality of trying to make it as a professional hockey player post-college as leagues folded around her and scarce resources made it difficult to make ends meet.

“The reality was far different than what I thought it would be,” Knight told O’Hara. Recounting the start of her professional career, Knight remembers teaching skating lessons to make extra money and living on peanut butter sandwiches and free Dunkin’ Donuts coffee rolls that she would pick up at the end of the day before they were tossed.

Enough eventually became enough, and in 2019, Knight took matters into her own hands.

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HARRY HOW/GETTY IMAGES

It’s rare to see camaraderie between US and Canadian hockey players. The two national teams hate each other, Knight admitted to O’Hara, as she recounted on-ice fist-fights between the two programs.

But in an attempt to reshape the professional possibilities for the sport, Knight worked to bring the best athletes from both America and Canada together to start the PWHPA, an alternative organization to the National Women’s Hockey League, which was not meeting every player’s standards for sustainable success.

One of the first recurring opportunities for PWHPA players to showcase their prowess has been the Dream Gap Tour, which aims to galvanize the hockey community around the future of women.

When we started out, we wanted to provide players resources and opportunities to play,” Knight says. “We don’t get enough with our own national team, and we saw a big need to bridge the gap.”

In addition, Knight notes the need for visibility, saying the tour has ensured that the players remain present and accessible to fans. Visibility is key not only in creating role models for the next generation, but in order to garner the support these athletes need to build the infrastructure necessary to support a competitive playing and developmental environment.

As Knight explains, “it’s all those shared services that we as viewers of professional leagues don’t think about. When you break it down, when you’re watching a player perform, even if it’s a team sport—take one player, there are so many people that go into the success of that player performing on the ice, and then equally there are so many people that go into the success of that team.”

In addition to performance resources, Knight’s goal is for players to have the same opportunity as their male counterparts to make a livable wage and play hockey for a living.

The question now is how.

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The fact of the matter is that there is no standard playbook for starting a league from scratch. The PWHPA has enjoyed support from multiple NHL partners, including the New York Rangers, the Chicago Blackhawks, and the Toronto Maple Leaves, who are all lending resources (and arenas) to market the association, the Dream Gap Tour, and future games.

These multi-year partnerships with various clubs now beggars the question of whether the road for women’s hockey starts with more assistance from the NHL.

For Knight, the answer is yes.

“I know there’s a school of thought of ‘oh no, go out and do it on your own.’ But there’s so much to learn and almost not enough time. So if we can have a plugin with these different clubs and continue to have this cross-pollination of shared resources, it’s only going to benefit the game long-term.”

That said, she knows that professional sports leagues are money making ventures, acknowledging that the NHL is its own entity, and they’ve got to make “a good business decision.”

“Personally, I think it would be phenomenal having a woman’s pro league [in partnership with] the NHL,” Knight says. “So I hope it’s in the future, but only time will tell.”

A big part of that future will also hinge on how Knight and other players can grow the game not just for women, but for players of color as well.

Knight is well aware that hockey is a majority-white sport, and she understands the importance of changing that precedent.

“Our entire mission is ‘if she can see it, she can be it,’ and coming from the gender side of things, we saw how important it was for a young girl to be able to see this awesome female skating,” she says. “It’s the same thing with BIPOC players. If we continue to deliver a white player on the ice… then hockey is not going to be for everyone.”

While she knows that solving racial inequities in her sport will not happen overnight, as a leader striving for change, Knight acknowledged that “we play a big role in being able to facilitate bringing hockey to everyone and making it more accessible and making it more diverse.”

“It’s definitely something that’s on the forefront of people’s minds and a conversation that we’ve been having for many, many months.”

ANOTHER SHOT AT GOLD

When the Dream Gap Tour concludes later this year, it’s all eyes on Beijing for Team USA.

Knight is excited at the prospect of bringing home another gold in 2022, but understandably has questions about what the next year of training looks like for her and other Olympic hopefuls due to the new reality created by COVID-19. Though she teeters between feeling underprepared and acknowledging that everyone is being dealt the same cards right now, she’s trying not to over analyze the situation.

“I think it’s a balance of the two extremes and understanding that when the time comes, whoever’s on the team is going to be ready for that opportunity.”

Typically, the team gathers for a residency program with players congregating in a designated location to train as a unit for six months. Having staged an October training camp with zero positive cases, Knight speculates that they’ll still be able to conduct residency training, but with different protocols than before, noting that their success this past fall “shows that the players are really serious about the opportunities when we do come together.”

So if all goes according to plan, Team USA will be able to get together when the time comes. But with the recent retirements of twins Jocelyne Lamoureux-Davidson and Monique Lamoureux-Morando, as well as captain Meghan Duggan, this will be a different team than the one that made history in 2018, upending Canada for the first time in 20 years and winning Olympic gold.

Thinking about the inevitable changing of the guard, Knight shares that while it’s bittersweet to think about heading to the Olympics without players that so many on Team USA grew up watching or playing alongside, the team’s drive transcends generations.

“It’s part of the culture that we’ve developed, and whether it’s your first Olympic games or your fourth, you just have to be ready to go and do whatever’s necessary to put the team in a winning position.”

CHANGING THE GAME FOR GOOD

I could talk to Knight ad nauseam about the intricacies of building a league, her steadfast dedication to setting high expectations, and not settling for less than what she feels female professional hockey players deserve. As our conversation winds down, I ask her what the golden ticket is.

Like a true business maven, Knight doesn’t skip a beat, telling me that the biggest need is for continued corporate investment, which she says will drive visibility.

“When you have these big brands that are hopping on board, people are paying more attention, and they’re taking what you’re doing seriously.”

The upcoming second run of the Dream Gap Tour, sponsored by Secret, is a proof point that Knight’s vision is beginning to take root.

“We need more players in our space and that will come. I think it just takes one, and then all of a sudden more companies want to be involved with what we have going on. And I think the sport in general is in a really good spot to continue to land these partnerships and sponsorships.”

And if there’s one thing Knight wants players, fans, and those in positions of power to know? It’s that “our group is so powerful because we’ve got the best players in North America, and we’re trying to navigate the future for the next generation.”

The Dream Gap Tour sponsored by Secret kicks off live from Madison Square Garden on Sunday, February 28 at 7 p.m. ET airing on NHL Network and Sportsnet 360. The tour continues from Chicago on Saturday, March 6 at 2 p.m. CT on NBC Sports and Sunday, March 7 at 10:30 a.m. CT on CBC Sports. 

Andreeva Continues Hot Streak with 2025 Indian Wells Victory

17-year-old Mirra Andreeva poses on the court with her 2025 Indian Wells championship trophy.
2025 Indian Wells champion Mirra Andreeva upset world No. 1 Aryna Sabalenka in three sets. (Robert Prange/Getty Images)

Teen tennis star Mirra Andreeva is on a roll, upsetting world No. 1 Aryna Sabalenka in Sunday's final of the 2025 BNP Paribas Open at Indian Wells and launching five spots to No. 6 in the WTA rankings as a result.

Sabalenka entered Sunday's match having not dropped a single set all tournament, then started the final strong with a 6-2 first-set victory.

The three-time Grand Slam winner's advantage didn't last past the first break, however, as Sabalenka's 17-year-old opponent came back roaring back to finish off the match 6-4, 6-3.

"In the second set, I tried to play a little bit more aggressive," Andreeva said after the match. "I didn’t try to overhit her, because I don’t think anyone can overhit Aryna, because she’s super powerful player."

"I tried to really create something to make her uncomfortable, and point by point, game by game, I managed to do that."

Mirra Andreeva preps a return during her 2025 Indian Wells semifinal win over defending champion Iga Świątek.
With Sunday's victory, Andreeva holds the best 2025 record on the WTA Tour. (Robert Prange/Getty Images)

WTA Tour-leading Andreeva still hunting first Slam title

With Sunday's win, Andreeva became the youngest Indian Wells champion since then-17-year-old Serena Williams defeated Steffi Graf to win the tournament in 1999.

Even more, Andreeva did so in dominant fashion, ousting top players like No. 22 Elina Svitolina, No. 8 Elena Rybakina, and even the contest's defending champion, No. 2 Iga Świątek, to advance to the championship match.

By defeating both Sabalenka and five-time major champion Świątek, Andreeva added her name next to Williams' in another line of the tennis history book, becoming the first player under 18-years-old to defeat the world Nos. 1 and 2 at the same WTA tournament since the US legend did so at the 1999 US Open.

Perhaps most impressively, Andreeva now sits atop all other players on tour with a 19-3 record on the season, after adding Sunday's Indian Wells trophy to last month's 2025 Dubai Championships title.

That said, Andreeva's current hot streak isn't just a warning to her opponents on tour — it's a signal that the teen could be on the precipice of lifting her first-ever Grand Slam trophy, as her chances of reaching the sport's apex skyrocket with every top-ranked victory.

Vinyl Ousts Top Seed Lunar Owls in Unrivaled Playoffs Upset

Vinyl's Dearica Hamby dribbles against Lunar Owls star Napheesa Collier during a 2025 Unrivaled game.
The Lunar Owls finished the 2025 Unrivaled season with just two losses. (Megan Briggs/Getty Images)

The first-ever Unrivaled 3×3 Basketball semifinals took an unexpected turn on Sunday, as No. 4-seed Vinyl BC shocked the league by knocking freshly crowned 2025 MVP Napheesa Collier’s No. 1-seed Lunar Owls out of the competition in a 73-70 nail-biter.

The Lunar Owls dropped just one game all season prior to Sunday’s loss, entering the postseason as the clear favorite to win it all — including the $50,000-per-player championship purse.

On the other hand, the Vinyl narrowly qualified for the inaugural league's playoffs, and trailed the Lunar Owls for much of Sunday's game.

Entering the fourth quarter with a 10-point deficit, the Vinyl raced past the Lunar Owls, sinking 21 more points to stun their decorated opponents and earn a spot in Monday's final.

"We've been counted out this entire season," said Vinyl forward Dearica Hamby after delivering game-winning bucket. "We consider ourselves underdogs, but that didn’t show in our locker room. We never stopped believing in ourselves."

Monday's championship game will pit the Vinyl against late-season dark horse Rose BC, after the short-staffed No. 2 seed overcame a double-digit first-half deficit to earn a 63-57 semifinal win over the No. 3-seed Laces.

With Unrivaled Defensive Player of the Year Angel Reese joining Kahleah Copper on the injured end of the Rose bench, guard Chelsea Gray took charge in their absence, polishing off a single-game league-record 39 points with the game-winning three-pointer.

All in all, while Unrivaled co-founder Collier has been the standout all season, that fact that her Lunar Owls will now watch Monday's final from the sidelines only speaks to the league’s wider success.

How to watch the Unrivaled 3×3 championship game

Unrivaled 3×3 Basketball will crown its first-ever champion on Monday, after the No. 4 Vinyl contend against the No. 2 Rose in the offseason league's inaugural title game.

The action will tip off at 7:30 PM ET, with live coverage on TNT.

Top NWSL Teams Kick Off 2025 Season with a Bang

Marta and Angelina celebrate Barbra Banda's goal during Orlando's 2025 NWSL Kickoff win over Chicago.
The Pride notched a record-breaking 6-0 opening win against Chicago on Friday. (Dustin Markland/Getty Images)

The NWSL kicked off its 13th season this past weekend, and last year’s top teams picked up right where they left off, with the Orlando Pride, Washington Spirit, and Kansas City Current all starting 2025 play with big wins.

One week after a penalty shootout caused the Pride to drop the 2025 Challenge Cup, Orlando reminded fans why they're the reigning league champions and NWSL Shield-winners by handing the Chicago Stars a 6-0 drubbing on Friday.

The statement win is the league's largest-ever margin of victory in a season opener, and star striker Barbra Banda's late brace delivered the Stars their worst loss in franchise history — leaving Chicago as the only team failing to score across the NWSL's seven-match kick-off weekend.

As for the Challenge Cup champion Spirit, Washington held on against a new-look Houston to earn the 2-1 Friday victory.

Despite the loss, the Dash impressed in the opener, keeping a tight scoreline against the 2024 runners-up after finishing last season at the bottom of the NWSL table.

Saturday's action proved that Kansas City’s ability to find the back of the net hasn’t faltered, with 2024 MVP Temwa Chawinga scoring in the second minute of the Current's 3-1 win over the injury-stricken Portland Thorns.

Gotham's Mandy Freeman competes for the ball with Seattle's Nerilia Mondesir during their 2025 NWSL Kickoff match on Saturday.
Mandy Freeman was issued a red card during Gotham's Saturday draw with Seattle. (Steph Chambers/NWSL via Getty Images)

Draws dominate the rest of the 2025 NWSL kick-off

The rest of the weekend’s fixtures weren’t as lopsided, with each of the remaining four matches finishing in 1-1 draws.

Gotham FC is likely the middle-pack’s most aggrieved team, after VAR confirmed defender Mandy Freeman’s controversial red card in the 86th minute of the 2024 semifinalists' Saturday matchup against the Seattle Reign.

At the same time, the NJ/NY club made league history during the draw, subbing in 14-year-old Mak Whitham in the game's waning stoppage-time minutes — making the forward the youngest player to ever appear in an NWSL regular-season match.

Alyssa Thompson #21 of Angel City FC celebrates after scoring the team's first goal of the 2025 NWSL season during the NWSL match between Angel City FC and San Diego Wave.
Angel City played SoCal rivals San Diego to a 1-1 draw on Sunday. (Michael Owens/NWSL via Getty Images)

Thanks to those mostly uniform results, Orlando now sits atop the NWSL table with their superior goal differential, with Kansas City and Washington in close pursuit.

While momentum always shifts in the parity-rich NWSL, this season’s opening slate proved that 2024’s biggest success stories remain the teams to beat.

UCLA Secures No. 1 Overall Seed as NCAA Drops 2025 March Madness Bracket

Lauren Betts and UCLA basketball celebrate a 2025 Big Ten tournament win.
UCLA earned their program’s first-ever overall No. 1 seed in March Madness. (Michael Hickey/Getty Images)

The 2024/25 NCAA basketball tournament bracket is officially locked in, as Selection Sunday saw March Madness favorites, underdogs, and a few surprises claim their tickets to the Big Dance.

After winning the Big Ten tournament one week prior, UCLA not only earned the NCAA competition's overall top spot, but the Bruins claimed their first-ever No. 1 seed in program history.

Sitting atop the three other quadrants are SEC tournament title-winners and NCAA defending champions South Carolina as well as conference runners-up Texas and USC, giving both the SEC and Big Ten two of the tournament's top contenders.

Chasing the four top teams as No. 2 seeds are Big 12 tournament champs TCU, ACC tournament winners Duke, ACC runners-up NC State, and Big East champions UConn, whose late-season momentum wasn't quite enough to life the Huskies above a second-spot bid.

In a season that saw a record-tying four teams reach No. 1 in the AP Poll, three (UCLA, South Carolina, and Texas) claimed NCAA No. 1 seeds, with once-No. 1 ranked Notre Dame falling out of top-seed contention after losing three of their last five games.

The Irish will now tip off their March Madness campaign as a No. 3 seed alongside 2022/23 NCAA champs LSU, North Carolina, and Oklahoma.

Snagging the tournament's last hosting spots are the No. 4 seeds, meaning Ohio State, Kentucky, Baylor, and Maryland will all have home-court advantage through the competition’s first two rounds.

Coaches question NCAA committee's seeding decisions

While some teams were thrilled with their placements, a tinge of disappointment overshadowed other top contenders’ watch parties.

"I never thought I'd be a No. 1 seed and feel disrespected," said USC head coach Lindsay Gottlieb after learning the NCAA committee awarded the Trojans the last top seed, ranking them fourth overall.

"It's not an arrogance of any kind, I think that there's a lot of really good teams...but I would love to ask [this committee] some questions."

Head coach Dawn Staley had a similar reaction to South Carolina's positioning, saying "I'm a little bit surprised."

"I'd like to get some feedback on how they came to that conclusion," said Staley. "We put together, manufactured, a schedule that — if done right — should produce the overall No. 1 seed."

The NCAA committee broke down their determination of the Gamecocks on ESPN, explaining that South Carolina’s head-to-head November loss to UCLA plus last month's 29-point nonconference defeat at the hands of UConn played major roles in the decision.

Despite the disappointment, Gottlieb says her team is ready to take care of business.

"You've gotta play the first game in front of you and earn your way from there, and that's what we'll do."

Iowa's Hannah Stuelke defends Michigan State's Julia Ayrault during a 2025 Big Ten basketball tournament game.
The Big Ten has more teams in the March Madness bracket than any conference in NCAA history. (Michael Hickey/Getty Images)

Big Ten makes NCAA March Madness bracket history

With 12 teams booking spots in the Big Dance, the Big Ten not only earned the season’s most NCAA tournament bids, it also smashed the Division I record for the most programs in a single conference to make a March Madness bracket.

With a conference-record 10 teams, the SEC closely followed the Big Ten, while eight ACC squads and seven Big 12 programs round out the Power Four's 37 total berths.

Also experiencing a record-setting Selection Sunday was the Ivy League, which saw three teams sneak into the competition for the first time in the eight-program conference's history.

After upsetting their way through last weekend's conference competition, Ivy League tournament champions Harvard secured a No. 10 seed on Sunday, while both Columbia and Princeton have a shot at snagging a No. 11 seed as contenders in the NCAA's First Four games.

Dancing for the first time are six teams, with Arkansas State, Fairleigh Dickinson, George Mason, Grand Canyon, UC San Diego, and William & Mary all set to make their NCAA tournament debuts later this week.

To be the best, teams must beat the best, and the talent concentrated at the top of the NCAA bracket — regardless of seeding — is guaranteed to make for some tough competition.

Iowa State basketball star Audi Crooks shoots a free throw during a 2025 Big 12 tournament game.
Iowa State will tip off against Princeton in the 2025 NCAA tournament's First Four round. (Amy Kontras/Imagn Images)

How to watch the First Four March Madness games

While the the official first round of the 2024/25 NCAA basketball tournament doesn't begin until Friday, the March Madness action will tip off with the First Four round on Wednesday, when eight teams will battle for the final four spots in the 64-team bracket.

Stepping into Wednesday's spotlight are Princeton and Iowa State, who will take the court at 7 PM ET before UC San Diego takes on Southern at 9 PM ET.

Then on Thursday, Washington will face Columbia at 7 PM ET, with William & Mary's match against High Point wrapping up the First Four round at 9 PM ET.

The Huskies' Thursday clash with the Lions will air live on ESPN2, with the other three First Four games earning live coverage on ESPNU.

Print complete NCAA Women's March Madness bracket

Printable complete NCAA Women's March Madness bracket.

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