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Arsenal’s Alessia Russo on Football, Gratitude, and her US Homecoming

Alessia Russo of Arsenal smiles prior to the Arsenal Women's Training Session
International soccer star Alessia Russo is gearing up for a US tour with Arsenal. (Alex Burstow/Arsenal FC via Getty Images)

England and Arsenal forward Alessia Russo already knows how she wants to spend her time in the United States.

The team is preparing for a first-of-its-kind preseason tour, first playing the NWSL’s Washington Spirit on August 18th at Audi Field, before a friendly against longtime WSL rival Chelsea on August 25th. But Russo also has other plans for her time in Washington, DC.

"I'm excited to go to Chipotle — I love it there," she told Just Women’s Sports about a week before her team was scheduled to fly across the Atlantic. "They do actually have a couple in London, but they're really far out for me. So I'm looking forward to Chipotle."

england and arsenal player alessia russo celebrates at the 2022 euros
Alessia Russo's performance at the 2022 Euros cemented her place on the international map. (Robbie Jay Barratt - AMA/Getty Images)

Russo has already seen her football career take her to heights she only dreamed of as a kid, winning the European Championship in 2022 with England, making it to a World Cup final the following year, and signing with Arsenal in 2023 after a successful three years starring for Manchester United. 

Russo's footballing journey first took her to the US in 2017, where she cut her teeth in NCAA soccer at the University of North Carolina alongside current Arsenal teammate Lotte Wubben-Moy. In a way, her team's trip to Washington, DC — about a four-hour drive from Chapel Hill — is a bit of a homecoming for the striker.

"I loved my time at college," said Russo. "I remember going out there quite young and naive, and I thought I'd kind of throw myself into this new environment and experience. I came out of it with best friends that I still speak to now all the time."

Even as sold out stands at Wembley have become commonplace for the 25-year-old Kent native — not to mention the increasingly enormous crowds at London's Emirates Stadium where Arsenal Women will be playing 11 home games this season — Russo's memories of Chapel Hill are more akin to the average college student.

"We used to have our pre-games all the time at Panera," she recalls. "Everyone used to think like, 'Why are we going to Panera again?' But Lotte [Wubben-Moy] and I used to love it, so I'm sure we'll take a visit back there."

arsenal star alessia russo playing at university of north carolina
No stranger to the US, Russo spent her college years at University of North Carolina. (Jamie Schwaberow/NCAA Photos via Getty Images)

While Arsenal’s preseason tour will allow Russo plenty of time to relive her glory days, it will also act as prep for the upcoming WSL season, as well as a way to reach fans that might not otherwise ever get to see their favorite players in person. The club has leaned into those particular opportunities throughout the 2024 offseason, already completing a short tour of Australia.

Russo has cherished the chance to play in front of fans across the globe, but with a tight international calendar and mounting club workload, she’s had to be mindful about getting rest on her precious off-days.

"I think you really need to make the most of it when you do get time to fully switch off," she said. "[It's] something that when I was a little bit younger I probably wasn't as good at, but as I get older, it's knowing your body a bit more, knowing what works for you."

She enjoys the rare warm weather holiday, and Russo went on to note the support she has gotten from both the Arsenal and England training staffs, and how load management — especially during preseason — can be a key factor to achieving individual and team goals.

Alessia Russo of Arsenal during the Arsenal Women's training session
Russo will be key to Arsenal's restructuring this season. (David Price/Arsenal FC via Getty Images)

Their test against an NWSL team currently sitting third in the league standings will also be an important step in Arsenal’s preseason plans, as well as a challenge that draws specifically on Russo’s time at North Carolina. The NWSL is known for high transition-style play, moving the ball quickly and hurting their opponent on the counter. 

The Spirit have taken that ethos and evolved it this season, creating a sturdy midfield that can retain possession as well as push back on the wings with former Barcelona manager Jonatan Giraldez taking full control of the squad.

"I think it's going to be a really tough game, and we all know that," Russo added. "Also, they're in their season, so they're going to be firing, they're going to be on form."

But should the match open up, Russo will be ready: "Going to the states, I developed a different side of the game in terms of strength and power and physicality, because in order to fit into the game and into college football, you needed to be strong."

"I just had to kind of catch my body up with where I needed it to be," she continued. "And it's still something that you work on now, but UNC was kind of the starting point for all of that."

Alessia Russo of Arsenal walks out to the pitch with a mascot before the match between A-League All Stars Women and Arsenal Women in Australia
International tours have become a fixture of Arsenal's preseason outreach. (David Price/Arsenal FC via Getty Images)

Arsenal will need to rely on all of Russo’s past experiences this season, as the club reshapes its attack following the high-profile exit of superstar forward Vivianne Miedema, who signed with perennial title contender Manchester City earlier this offseason. And while Miedema’s playing time had dwindled at Arsenal after returning from injury, the team still has serious offensive connections to mend should they want to better their 2023-24 third-place finish in the WSL. According to Russo, diversity will play a major role in hammering out Arsenal's reformation.

"I think we've grown a lot as a team and we've reflected a lot after last season," said Russo. "Ultimately, a club like Arsenal, we want to be winning trophies and we know that we have the talent to do so — in the changing room and with all our staff.

"I think we have so many special players on the ball, off the ball, wingers and 10s that possess so many different qualities even between them — one winger might like to do, the other is completely opposite. That makes it really cool and unpredictable."

Russo describes herself as a forward-thinking player who loves to score goals but can also embody the off-the-ball roles of a No. 9, with an emphasis on pressing triggers when the team is out of possession. Execution in attacking spaces could make all the difference for a club looking to battle teams like Chelsea and Manchester City for domestic titles, as well enter back into the apex of European competition with their impending UEFA Champions League campaign.

sell-out Barclays Women's Super League match between Arsenal FC and Manchester United at Emirates Stadium
Emirates Stadium will serve as Arsenal's primary home this coming season. (Paul Harding/Getty Images)

Arsenal is also prepared to continue to push the sport forward, capitalizing on a global movement that’s propelled the rise of women’s football in the US, Europe, and beyond. Russo noted that while the talent on the pitch has always been there, but she feels lucky to be part of a generation that's bringing women’s sport into the spotlight.

"[Fans are] genuinely wanting to see the game grow, and they're actual fans of women's football," she said. "To play in those kinds of stadiums — whether that's in England, in Australia, in the US — women's football now is never questioned, we have our fan bases and we're getting to the stages that we deserve."

For Russo, the path forward is clear: win trophies with Arsenal, carry that momentum into the 2025 Euros, and excel in every international and club tournament beyond that — all while never forgetting her sense of gratitude, no matter how high her star ascends.

"People have a genuine connection to following these journeys and these stories," she said. "I feel very privileged to be in that kind of position, and hopefully long may it continue."

London Derby Pits Arsenal Against Chelsea as WSL Debate Brews

Arsenal's Kim Little talks to her team in a huddle.
Arsenal trail Chelsea by seven points in the WSL standings. (Alex Burstow/Arsenal FC via Getty Images)

An age-old rivalry headlines the WSL this weekend, as second-place Arsenal gears up for Sunday's Stamford Bridge showdown against league leaders — and reported recipient of USWNT star Naomi Girma — Chelsea FC.

Both clubs are on an undefeated tear, with Chelsea yet to register a loss halfway through the 22-match 2024/25 season.

Meanwhile, newly minted head coach Renée Slegers's Arsenal will attempt to avenge the Gunners' lone loss — a 2-1 October stumble to first-season WSL boss Sonia Bompastor's Blues.

Chelsea and Arsenal's dominance goes beyond the WSL, as both sides also advanced to the semifinals of the League Cup with massive shutout wins this past Wednesday.

WSL attacker and USWNT star Catarina Macario looks on during a Chelsea match.
International stars like the USWNT's Cat Macario give Chelsea an edge in WSL play. (Harriet Lander/Chelsea FC/Getty Images)

Wright shines spotlight on WSL investment debate

A product of a system that often places men's and women's teams under the same leadership, Chelsea and Arsenal have set the standard for the top-flight UK league — and cast other clubs in their shadow.

As some WSL teams continue to snag top international stars, those seeing departures risk falling by the wayside — putting into question a system that might be inhibiting the league's growth and parity.

"In England, with the women's league, I believe if you gave some owners the opportunity to back out of supporting the women's game, I think they would, simply because I feel like they're all about profit," Arsenal legend and outspoken women's football advocate Ian Wright told The World Economic Forum in Davros this week.

Wright acknowledged that the women's game, which suffered from a near 50-year FA ban, is still "playing catch up on every level, infrastructure, training, coaching and every level of development."

"Because of the past it wasn't allowed to be built up, so we are trying to do that now. So, it needs owners, individuals and corporates that will invest."

Currently, the English FA is considering expanding the lower tiers of the women's football pyramid to incentivize development and professionalization at the club level.

Arsenal player Lotte Wubben-Moy battles with Mayra Ramirez of Chelsea at the 2023/24 FA Women's Continental Tyres League Cup Final.
Another London Derby lights up the WSL this weekend. (Copa/Getty Images)

How to watch WSL rivals Chelsea vs. Arsenal in the London Derby

Sunday's WSL rivalry match pits the league-leading Blues against the Gunners at 7:25 AM ET, with live coverage on ESPN2.

Unrivaled Teams Eye First Wins as WNBA Stars Hit the 3×3 Court

Chelsea Gray of Unrivaled team Rose BC controls the ball
Rose BC is one of three Unrivaled teams still searching for their first win. (Carmen Mandato/Getty Images)

Unrivaled 3×3 Basketball is back, as a second slate of weekend games shines a spotlight on the new league's three winless teams as they rally for redemption.

Phantom BC, Mist BC, and Rose BC are all 0-2 out of the gate, with the six-team league evenly divided between the undefeated and the winless after last week's debut.

At least one of the three will end up in the win column on Friday night, with the Mist and Phantom squaring off in the first game of the doubleheader.

Both lineups contain serious firepower, with Unrivaled co-founder Breanna Stewart leading the Mist alongside sharpshooter Jewell Loyd, whose 20 points per game have her currently in fourth-place on the league's stat sheet. The Phantom boasts the talents of Sabrina Ionescu and Brittney Griner.

While both have fallen victim to more cohesive game-plans, the Phantom in particular have struggled, posting a league-low average of 58.5 points per game to ultimately drop their first two outings by an average of 29 points.

Saturday's action sees Chelsea Gray and Angel Reese's Rose BC step into the spotlight, going up against a Mist team facing back-to-back matchups.

The Rose roster features two of the offseason league's top scorers in Gray and Kahleah Copper, who each averaged 14.5 points per game through Unrivaled's opening weekend. However, they'll need to lock in on defense to quiet Mist standout DiJonai Carrington's shooting in transition.

Vinyl's Rhyne Howard dribbles around Rose's Kahleah Copper in their Unrivaled game.
Rhyne Howard leads the Vinyl with 23.5 points per game. (Carmen Mandato/Getty Images)

Friday's Unrivaled doubleheader tests undefeated teams

The second game of Friday's doubleheader flips the script as two teams put their undefeated starts on the line.

The Laces, led by Kayla McBride's 24.5 points per game, will take on a Vinyl side that rosters three of the league's Top 10 scorers — more than any other Unrivaled team. The trio of Rhyne Howard, Dearica Hamby, and Arike Ogunbowale are poised to cool the Laces' hot start.

How to watch Unrivaled 3×3 Basketball games

Unrivaled's second weekend slate tips off on Friday with the Phantom vs. the Mist at 7:15 PM ET, before the Laces play the Vinyl at 8:15 PM ET. Live coverage of both games will air on TNT.

LSU Visits Rival South Carolina in Top 5 NCAA Basketball Battle

SEC basketball players Flau'jae Johnson and Last-Tear Poa of LSU high-five on the court
LSU is one of just two undefeated DI women's basketball teams left this season. (Geoff Stellfox/Getty Images)

One of the NCAA's fiercest rivalries hits the hardwood on Friday, when undefeated No. 5 LSU travels to No. 2 South Carolina for yet another high-stakes SEC basketball battle.

Anticipation for the matchup has been building since Wednesday, when the NCAA postponed the game. Originally set for Thursday, winter weather disruptions in Louisiana delayed LSU's ability to safely travel to Columbia.

"It's a rivalry, it really is," newly re-signed South Carolina head coach Dawn Staley said earlier this week. "It's not only a rivalry between the programs on the floor, but it's a rivalry with the fanbases."

A championship-fueled SEC basketball clash

With the last three national championships under their belts,​ LSU (2023) and South Carolina (2022, 2024) have seen WNBA superstars like Angel Reese and Aliyah Boston pass through their ranks.

This season's lot is just as talented, with LSU's Aneesah Morrow and Flau'jae Johnson preparing to lead the Tigers against the a dominant Gamecock defense anchored by team rebounds leader Chloe Kitts.

Coach Kim Mulkey's roster will have their work cut out for them in Columbia, where South Carolina is on a 68-game home winning streak. Even more, the Gamecocks haven't lost to the Tigers since January 2012, winning 16 consecutive meetings between the pair.

That said, while last year's South Carolina team ran the table on their way to a national title, LSU is one of just two Division I teams to still hold a perfect season. The Tigers' 20-0 record is the second-best start in program history, just below their 2022/23 team who strung together 23 wins before South Carolina handed them a first season loss.

If Staley's squad can do it again on Friday, they'll earn an eighth victory over currently ranked teams — and third over a Top 10 roster — so far this season. Their lone loss came at the hands of No. 1 UCLA, the only other program still holding an undefeated record.

On the other hand, LSU has just two victories over ranked teams so far, with Friday's matchup marking their first Top 10 test of the season.

Angel Reese  of LSU and Kamilla Cardoso of South Carolina competing at the NCAA basketball SEC Conference Tournament Championship
The NCAA basketball rivalry between LSU and South Carolina has spanned decades. (Jim Dedmon/USA TODAY Sports)

How to watch LSU vs. South Carolina college basketball

LSU tips off against South Carolina at 5 PM ET on Friday, airing live on ESPN.

Unrivaled 3×3 Basketball Shatters TV Viewership Records

Rose BC's Kahleah Copper lays up a shot during an Unrivaled game.
The Friday debut of Unrivaled saw record TV viewership on TNT. (Carmen Mandato/Getty Images)

Friday's Unrivaled 3×3 Basketball debut was an unequivocal success for TV partner TNT Sports, as the new offseason 3x3 league's opening lineup became the most-watched women's basketball games in the broadcast network's history.

The doubleheader logged viewership averages of 313,000 and 311,000, respectively, with the first game peaking at 364,000.

Notably, these numbers do not include viewers on Max, where every Unrivaled game is available to stream live under the league's six-year, $100 million media deal with Warner Bros. Discovery (WBD).

Unrivaled star Shakira Austin #1 of the Lunar Owls drives against Aaliyah Edwards #3 of the Mist during the first half at The Mediapro Studio on January 17, 2025 in Medley, Florida.
Unrivaled debuted to great acclaim late last week. (Carmen Mandato/Getty Images)

In 2022, WNBA games averaged 372,000 viewers across Disney networks, with the league later surpassing 500,000 across ABC, ESPN, and CBS in 2023 before reaching a 1.19 million average on ESPN in 2024.

Unlike the well-established WNBA, which is on the cusp of entering its 29th year, Unrivaled is a new-look product in its first-ever season. With that in mind, Unrivaled's initial numbers are promising, particularly for a league that's prioritizing long-term wins over instant gratification.

"I think we put ourselves in a great position to be successful right away, but it’s a marathon,"  league president Alex Bazzell told The Athletic before Unrivaled’s launch. "We’re not running out there from Day 1 trying to get millions of viewers out of the gate."

One piece of the Unrivaled fan engagement puzzle

Viewership is just one way the league is measuring fan engagement, with Unrivaled also turning an eye toward social media metrics.

"[Viewership is] not fully indicative of what is the overall fan interest because there’s so many ways to consume leagues and teams and highlights," noted Bazzell.

It's one reason that partnering with WBD was so appealing to the new league. The media giant's already robust sports social media channels are elevating Unrivaled content across platforms to an established, sports-hungry audience.

To that end, Unrivaled’s opening weekend content garnered 31 million views across WBD’s social channels and fueled a 59% viewership boost of the media giant's women's sports-specific TikTok account.

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