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How England has put on a masterclass in World Cup adjustments

England’s Ella Toone, who replaced Lauren James, celebrates her goal against Australia in the World Cup semifinal. (Jose Breton/Pics Action/NurPhoto via Getty Images)

If England win their first Women’s World Cup this weekend, it might be easy to look back on their road to the trophy lift as something of an inevitability. They’re the reigning European champions who came into the tournament with one of the deepest squads in the world and a sharp mentality that has seen them through low moments in the knockout stages.

But in 2023, the Lionesses needed a certain amount of tactical dexterity to weather adversity. Head coach Sarina Wiegman, who has reached a second straight World Cup final with a new team after England’s 3-1 win over Australia on Wednesday, has shown a willingness to adjust rather than overly commit to her starting XI, and it could make all the difference.

The England team competing for the World Cup trophy is building off their Euros performance, but rather than steamrolling teams with their clear starting talent, they’ve rolled with the punches to become a team very difficult to beat even when they are not at their best.

Forced absences

As many know, England’s squad going into the World Cup was hit with a wave of injuries, most notably to forward Beth Mead (ACL), defender Leah Williamson (ACL) and forward Fran Kirby (knee). The loss of Mead, Williamson and Kirby not only introduced an experience gap into multiple key positions, it also briefly threw off the balance of the squad’s attack.

England struggled to score at times in the lead-up to the World Cup and gave up soft results on the other end, going into the tournament having scored just one goal in their three friendly matches. They lost to Australia 2-0 and tied Portugal 0-0 in their tune-up matches, raising the question of whether the team had run out of gas after a taxing year of international play.

The Lionesses faced even more absences at the World Cup. Defensive midfielder Keira Walsh injured her knee in the team’s second group stage match against Denmark, though she was able to return to anchor the midfield for the knockout rounds. England also lost the services of playmaker Lauren James, who served a two-game red-card suspension after she appeared to intentionally step on Nigeria’s Michelle Alozie in the final ten minutes of their Round of 16 game.

Depth and experience

Many other teams would have been sunk by the unexpected loss of that much firepower, but England found their way through those hurdles with a mixture of depth and experience. Their cool-headed penalty shootout in the Round of 16 is perhaps the best example of their quiet belief in themselves, even when they had been outplayed in between the whistles.

The return of center-back Millie Bright from injury this spring had a huge effect on the defense’s confidence after the loss of Williamson. And the team’s extensive attacking depth allowed players like Ella Toone and Alessia Russo, who featured more off the bench in the Euros, to step confidently into starting roles. James also provided England with a boost in the group stage until her suspension, and she will likely return for the World Cup final.

The Lionesses have at times looked vulnerable on the wings, but Lucy Bronze and Rachel Daly have done just enough to keep their opponents at bay. Reinserting Walsh into the midfield (after the capable work of Georgia Stanway in her absence) has also helped England hold the ball better than their opponents.

Deft coaching flexibility

Individual excellence and focused mentality, however, can’t overcome coaching deficits, and Wiegman recognized early in the World Cup that England needed a change to fit their available personnel.

After a tepid performance in the tournament opener against Haiti, England switched to a three-back defensive formation, giving Bronze and Daly more freedom to engage in the attack. This approach has also suited the team’s center-backs, with Bright, Alex Greenwood and Jess Carter carrying the team through periods when the attack wasn’t quite clicking.

England’s new 3-4-3 formation allows the Lionesses to control the midfield with advantages in personnel numbers, but also to commit those numbers forward quickly in transition to punish teams who push against them. They don’t always find the breakthrough in a cagey chess match, like in the Round of 16 against Nigeria, but the approach was on full display against Australia in Wednesday’s semifinal.

Australia’s superpower seemed to be in pushing tempo and trying to create overloads against the three-back with their own attackers to generate quality chances. The England defense held fast for the first half, allowing Toone to grab the opening goal by holding the ball and firing off a quality strike.

But after Sam Kerr’s equalizer in the 63rd minute, England’s ability to improvise shone through the cracks. Seeing an opportunity while holding the ball, Bright sent a long pass forward to Lauren Hemp. Hemp forced an error by Australian defender Ellie Carpenter in isolation, and suddenly England was back in control of the match. Russo then put the game away on the counter-attack, punishing Australia for their attempts to get back in it.

Ultimately, the Lionesses provide an example of how years of development can build depth and individual quality, and the right tweaks in the moment empower that talent to make their own decisions. England has a lot of different ways to beat their opponents, even when the shots aren’t falling. They’ve proven in multiple knockout matches that, even when they concede, they have the fortitude to continue to problem-solve.

Against a Spain squad in the final that can also hold the ball and use their wingers when games open up, England will need every tool in their arsenal.

Claire Watkins is a Staff Writer at Just Women’s Sports. Follow her on Twitter @ScoutRipley.

Tennis Stars Kick Off Grand Slam Season at 2025 Australian Open

Aryna Sabalenka looks at the Australian Open trophy after she won the 2024 Grand Slam.
Aryna Sabalenka will aim to become the first three-peat Australian Open women's champion this century. (Erick W. Rasco/Sports Illustrated via Getty Images)

Tennis's first Grand Slam of 2025 kicks off on Saturday, with the sport's heaviest hitters convening in Melbourne for the Australian Open.

World No. 1 Aryna Sabalenka — the reigning back-to-back Australian Open champion — enters as the tournament's first overall seed for the first time. However, she'll see stiff competition by way of No. 2 Iga Świątek, No. 3 Coco Gauff, and No. 4 Jasmine Paolini.

"For me being the one to chase... I like that feeling," Sabalenka told reporters this morning. "That's what drives me and helps me to stay motivated because I know that I have a target on my back."

No. 3 Coco Gauff sets up a forehand during her United Cup match against No. 2 Iga Świątek.
Coco Gauff's 2025 Australia Open path includes Naomi Osaka and Jessica Pegula. (Robert Prange/Getty Images)

Tough roads to the trophy litter Australian Open draw

Each top contender faces a tricky tournament draw, with upset potential lurking in every quadrant.

Sabalenka could meet 2024 Olympic gold medalist and WTA Finals runner-up No. 5 Zheng Qinwen as early as the quarterfinals, as long as she survives a first-round matchup against 2017 US Open winner Sloane Stephens.

Reigning WTA Finals champion Gauff's quadrant is in Sabalenka's half of the field, setting up a possible rematch of last year's semifinal. As for the 20-year-old US star's path, earlier rounds could see Gauff contending with tough competitors like 2021 Australian Open champ Naomi Osaka, 2024 US Open semifinalist Karolína Muchová, and 2024 US Open finalist No. 7 Jessica Pegula.

Świątek and Paolini could also meet in a semifinal, though fellow top competitors No. 8 Emma Navarro and 2020 Australian Open winner Ons Jabeur stand in Świątek's way while No. 10 Danielle Collins and 2022 Wimbledon champion No. 6 Elena Rybakina have been drawn into Paolini's quadrant.

How to watch the 2025 Australian Open

The 2025 Australian Open's first round starts on Saturday at 7 PM ET, with Sabalenka's first-round match set for 3 AM ET on Sunday.

Live coverage for the tournament will air across ESPN platforms.

LSU Avoids Tennessee Upset in Dramatic NCAA Basketball Lineup

LSU's Shayeann Day-Wilson tries to knock the ball away from Tennessee's Ruby Whitehorn during a game.
LSU narrowly escaped a Tennessee upset on Thursday. (Brianna Paciorka/News Sentinel/USA TODAY NETWORK via Imagn Images)

On a Thursday night that saw several top NCAA basketball teams stumble, No. 6 LSU narrowly managed to keep their perfect season intact, though No. 16 Tennessee took the Tigers to the brink in a close 89-87 conference battle.

The SEC's rising parity was fully on display as stars Jewel Spear and Talaysia Cooper posted 25 and 24 points, respectively, to try and put their surging Tennessee side on top.

Though the Vols chipped away throughout the game at LSU's nine-point first-quarter lead, it was Tiger junior Kailyn Gilbert who cemented LSU's win with a wild, last-second bucket, putting a bow on her 22 points off the bench.

LSU senior Aneesah Morrow also shined, registering 23 points and 21 rebounds — her NCAA-leading 16th double-double and second 20+ point, 20+ rebound performance this season.

Now 18-0, LSU is one of just three undefeated Division I college basketball programs this season, joining just No. 1 UCLA and No. 9 Ohio State in remaining unbeaten.

Seven top 25 NCAA teams fall on Thursday

LSU's victory over Tennessee was just one of seven NCAA basketball games to see ranked teams fall on Thursday night. No. 5 Texas annihilated No. 18 Alabama to the tune of 84-40, while No. 19 UNC and No. 24 Cal registered upsets of No. 14 Duke and No. 21 NC State, respectively.

Unranked teams also did damage in the Top 25, with Illinois downing No. 23 Iowa and Mississippi State bouncing back from the 95-68 shellacking they took at the hands of No. 2 South Carolina on Sunday by taking down No. 10 Oklahoma 81-77.

That said, No. 13 Georgia Tech suffered the most consequential defeat after seeing their unbeaten season disappear in a 105-94 double-overtime loss to unranked Virginia Tech.

Yellow Jacket junior Kara Dunn's game-leading 33-point, 10-rebound double-double and teammate Tonie Morgan's 28 points kept Georgia Tech alive throughout much of the back-and-forth battle.

However, 17+ point showings from Virginia Tech's entire starting lineup, not to mention a late, stifling defense that allowed them to outscore Georgia Tech 13-2 in the second overtime period, ultimately secured the win for the Hokies.

Texas star Rori Harmon dribbles the call up the court during an NCAA basketball game.
Texas star Rori Harmon promises a "knockdown, drag out" against South Carolina on Sunday. (Michael Hickey/Getty Images)

NCAA basketball weekend rife with upset potential

With 23 ranked NCAA teams facing unranked opponents this weekend, the potential for upsets is high, though the lone ranked pairing is a highly anticipated Top-5 affair.

The SEC will take center court again, as No. 5 Texas takes on defending national champions No. 2 South Carolina on Sunday.

Ahead of the tense matchup, guard Rori Harmon promised that the Longhorns are "going to make sure it's a knockdown, drag out."

"It's going to be a battle, and we look forward to the battle," said South Carolina head coach Dawn Staley, referencing her team's tough conference slate.

How to watch top-ranked NCAA basketball this weekend

No. 5 Texas will visit No. 2 South Carolina on Sunday at 1 PM ET, with live coverage airing on ESPN.

Marta Doubles Down with 2-Year Orlando Contract Extension

Orlando Pride captain Marta celebrates the 2024 NWSL Championship.
Marta extended her contract with the Orlando Pride through 2026. (Bill Barrett/ISI Photos/Getty Images)

Brazilian superstar Marta has officially re-signed with the NWSL's Orlando Pride through 2026, the club announced on Thursday morning.

The news comes just over a month after the 38-year-old international football icon captained Orlando to its first-ever NWSL Championship win.

While Marta expressed ongoing interest in continuing club play, the free agent's future remained uncertain after announcing her retirement from Brazil's national team in April 2024.

Marta's Orlando Pride legacy

Marta has played for Orlando since 2017, riding out the franchise's ups and downs before the team's banner 2024. Last season wasn't just a massive campaign for the team, however — it cemented the seemingly ageless athlete as a club legend.

The Orlando captain scored finalist status for the league's 2024 MVP and Midfielder of the Year awards, plus booked an NWSL First-Team Best XI honor. Her 11 goals across all competitions, including the Pride's NWSL Shield-clinching game-winner and arguably the most memorable NWSL Playoff goal in years, was enough to snare an impressive fourth place on the league's 2024 goal-scoring table.

"Coming off the most successful season in our club's history and, personally, one of the best of her professional career, re-signing Marta was a key business priority for us during this offseason," said Orlando Pride VP of sporting operations and sporting director Haley Carter in today's club statement

"Last year, we proved everyone wrong and did something so special, as a team, and that's why I'm so happy to have the opportunity to sign for two more years," Marta commented.

"Personally, it also means a lot to me that I will reach 10 seasons as an Orlando Pride player, a special number for me as I have worn the No. 10 jersey most of my career," she added. "I love living in Orlando, I love the community, and I love the way that people embrace and enjoy Orlando Pride soccer. I can't wait for the season to start."

USC Ends Maryland’s Unbeaten Streak in Midweek NCAA Basketball Action

Maryland's Shyanne Sellers and USC's JuJu Watkins leap for the ball during Wednesday's NCAA basketball game.
USC ended Maryland's perfect season in a gritty midweek battle. (Greg Fiume/Getty Images)

With all eyes on the stacked midweek NCAA basketball slate, No. 4 USC eked out a gritty road win over No. 8 Maryland on Wednesday, shattering the Terrapins' undefeated season in the process.

Despite guard Shyanne Sellers's game-leading 26 points and forward Christina Dalce posting the contest’s only double-double, the Terps fell 79-74 in their first meeting with the Trojans since 1995.

USC rallies the troops

New Big Ten team USC had to band together to overcome Maryland's defense, which stifled star JuJu Watkins's firepower by holding her to 7-for-19 from the field and 1-for-5 from beyond the arc with eight turnovers. That said, Watkins still managed to match forward Kiki Iriafen's team-leading 21 points before fouling out in the final minute.

With star guard Talia von Oelhoffen unavailable due to injury, USC’s No. 1-ranked freshman class stepped up. Guards Kennedy Smith, Avery Howell, and Kayleigh Heckel each added double-digit points to push the Trojans over the line.

"We just kind of have this unwavering confidence in ourselves," Watkins said after the game. "It was just a matter of coming together and closing the game out."

Michigan's Syla Swords defends Ohio State guard Jaloni Cambridge's drive to the basket during Wednesday's rivalry game.
Both ranked teams from Michigan fell to their Big Ten opponents on Wednesday. (Scott W. Grau/Icon Sportswire via Getty Images)

Big Ten ruled Wednesday's NCAA court

Unlike Maryland’s unbeaten record, No. 9 Ohio State’s undefeated season narrowly survived arch-rival No. 25 Michigan on Wednesday night. After falling behind 44-31 at the half, the Buckeyes put together a second-half surge to snag the 84-77 win. Freshman guard Jaloni Cambridge led Ohio State's charge with 29 points.

Elsewhere, unranked Nebraska handed No. 20 Michigan State a second conference loss on Wednesday. Buoyed by senior Alexis Markowski’s 28 points, the Huskers channeled a second-quarter lead to down the Spartans 85-80.

Tennessee's Sara Puckett defends LSU's Aneesah Morrow in a 2024 game.
SEC powerhouses LSU and Tennessee will battle on Thursday night. (Eakin Howard/Getty Images)

LSU to test perfect NCAA season against tough Tennessee side

The top-ranked midweek NCAA basketball action continues on Thursday, headlined by a tightly matched high-octane showdown between two historic SEC heavy-hitters.

No. 6 LSU faces their toughest test so far when they visit No. 16 Tennessee, a team that leads the nation in offensive scoring and rebounding, three-pointers, and forced turnovers.

"[Tennessee's] style of play is like nothing I’ve ever seen," LSU head coach Kim Mulkey said ahead of the game.

"They score a lot of points and they make you play fast with their press. It’s going to be quite a challenge to keep them from scoring in the '90s. We score a lot of points, too, [but] I’ve got to stress defense. At some point we’ve got to try to stop them from scoring as much as they’d like to score."

Despite the numbers, the Vols suffered their first loss of the season on Sunday — a one-point stumble against No. 10 Oklahoma. They'll look to avenge their loss by halting the 17-0 Tigers' unbeaten streak.

Texas star Madison Booker takes a free throw against Alabama in their 2024 Sweet Sixteen game.
Texas' 2024 Sweet Sixteen win over Alabama was their first meeting in 39 years. (Scott Wachter/NCAA Photos via Getty Images)

More ranked college clashes take center court on Thursday

Shortly after LSU takes on Tennessee, longtime ACC rivals No. 19 UNC and No. 14 Duke will meet for the 109th time. The host Tar Heels hold a narrow edge with a 55-53 all-time record against the Blue Devils, and will enter the clash with a redemption plan after falling 76-66 to No. 3 Notre Dame on Sunday.

With a significantly shorter history on the line, one-loss teams No. 5 Texas and No. 18 Alabama will face-off in Thursday's SEC nightcap, with the Tide rolling into Austin to seek a program-first win over their newest conference foes.

Last season’s Sweet Sixteen showdown was the pair’s first meeting since 1984, and Alabama has never beaten or even scored more than 56 points against the Longhorns throughout their three all-time meetings.

How to watch NCAA women's basketball on Thursday

LSU and Tennessee will tip off Thursday's ranked matchups at 6:30 PM ET, with live coverage on SECN+.

Duke and UNC will follow at 7 PM ET, airing live on ACCN, before Texas hosts Alabama at 8 PM ET on SECN+.

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