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The patient steps behind Brionna Jones’ meteoric rise in the WNBA

(Adam Hagy/NBAE via Getty Images)

A month before the start of the 2020 “wubble” in Bradenton, Fla., during the height of the COVID-19 pandemic, All-Star center Jonquel Jones told the Connecticut Sun that she was opting out of the season to remain in the Bahamas. Soon after, head coach Curt Miller sat down with Brionna Jones, his backup center, and told her point blank that she needed to step up and fill the hole in the starting lineup.

Jones walked away from the conversation with a newfound purpose.

“I realized all my preparation was getting me ready for that moment,” she says.

When the 2020 season finally tipped off, Jones didn’t just step up in JJ’s absence — she stomped onto the court and left her footprints all over it. After averaging 3.1 points in 7.9 minutes per game across her first three seasons, in the bubble, Jones’ production jumped up to 11.2 points in 26.1 minutes on 60.5 percent shooting. The Sun finished the season seventh overall at 10-12 and advanced to the semifinals of the playoffs, where they lost to the Las Vegas Aces.

It was a successful season for Connecticut overall, considering their shortened bench and the complex playing environment. They came together as a team through adversity, becoming only the third squad in WNBA history to reach the playoffs after starting the season 0-5.

For Jones individually, the 2020 season was a coming out party that appeared to happen overnight.

“It might seem like a flip of the switch, but there were a lot of things that led up to it,” Jones says. “There’s a lot behind the scenes — like watching a lot of film, getting in the gym, working on my game. It was slow going.”

Jones’ basketball evolution didn’t begin in 2020, and it didn’t end there either. It’s an ongoing journey that she’s been working hard at every step of the way.

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Jones shined for the Sun in her first season as a full-time starter. (Ned Dishman/NBAE via Getty Images)

When Connecticut selected Jones with the eighth overall pick in 2017, Miller was looking to add frontcourt depth to an already stacked Sun team. Jones was a standout at Maryland for the better part of her career, averaging 19.9 points and 10.9 rebounds as a senior, and Miller liked the potential he saw in her.

“I think the thing that stuck out, being in the Big Ten myself, was her efficiency. She was consistently at the top or in the top five in the nation in field-goal percentage,” Miller says. “I truly value efficiency, and I believe there are things that translate [to the pros]. The other thing is that I felt you saw growth, you saw development from the time she arrived at Maryland as a freshman to the time she graduated.”

Miller appreciated Jones’ work ethic and her ability to add different skills to her game. Most of all, he didn’t think she had reached her ceiling. At that point in the draft, it wasn’t about position or need. Miller believed Jones was the best player available on the board, and the Sun could give her the time she needed to learn and grow.

It ended up being the perfect situation for Jones, too.

“Coming straight out of college and playing as much as I did and as well as I was in college, it was a little shock coming into the league,” Jones says. “I was barely playing those first couple of years, trying to stay positive and also knowing there’s some things in my game that I needed to work on.”

The adjustment from the college to professional level can be difficult to navigate, even for first-round draft picks in the WNBA. The game is faster, the competition is tougher, the opponents are stronger, the systems are more complex, and not every player has the luxury of developing in the background since teams have to adhere to a tight salary cap.

With the benefit of time in Connecticut, Jones worked on improving her quickness in the paint and making better decisions with the pick-and-roll on offense and with her slide-and-help defense.

“Experience in these situations — they’re already making reads before I even knew what I was doing in the game,” she says. “I’m more of an IQ player, so knowing where things are happening and when it’s happening, I feel like that was the biggest adjustment for me.”

“The speed of the game impacts all the way from point guards to center, and overall athleticism,” says Miller. “[Jones needed to work on] speed and athleticism. She was a really big center in the Big Ten at 6-3. In the WNBA, that’s considered a short center. Playing against players clearly bigger than her height-wise I thought was an adjustment for her.”

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When Curt Miller drafted Jones in 2017, he knew she had just scratched the surface of her potential. (Anthony Nesmith/Icon Sportswire via Getty Images)

As Jones sat and waited her turn, she worked on her quickness and post moves. She also focused on staying mentally ready and not getting down on herself. She wanted her Sun teammates to know she was there to support them, but also to learn and grow.

“For me, it was all about taking the opportunity when it came and just continue to get in the gym, still work on my game in practice, and show what I could do in practice,” Jones says. “I think that was big for me. Having that practice time helped me to see that I was still doing good things in practice, so when it came time to get on the court, I knew I’d be ready.”

Like a lot of players who don’t have immediate success in the WNBA, Jones went overseas. There, she was able to play the kind of minutes she wasn’t getting initially with the Sun, and compete against both top European players and WNBA talent.

Jones’ biggest leap came in 2019, when she joined EuroLeague club USK Praha in Prague. Former Maryland and current Sun teammate Alyssa Thomas had been with Praha since 2018 and pushed for them to sign Jones, who averaged 17.7 points and 10.8 rebounds that 2019 season.

“Having AT in my ear all the time definitely helped me a lot,” Jones says. “I’ve known her for a very long time. She was just giving me tips offensively, defensively that I could do and that helped me translate more when I returned to the WNBA.”

“Me and Bri go back all the way to college. When she joined our team, I had already known so much about her and her game,” adds Thomas. “Now we play every year together.”

Entering the bubble season with confidence, Jones emerged as one of the top players in the WNBA in 2020. The Sun subsequently rewarded her with a two-year, $120,000 contract extension. And in 2021, she backed it up, winning Most Improved Player of the Year and earning a spot on the WNBA All-Defensive Second Team and in the All-Star Game for the first time in her career. Back with USK Praha this past season, she finished second in scoring with 20.9 points per game during the regular season and was named to the All-EuroLeague Second Team.

Jones knew she was putting in the work and doing everything she could to grow her game, but until she saw the hardware, she couldn’t help but wonder if anyone else had noticed.

“It was everything to me to get recognized as Most Improved Player out of everybody that had changed their game that season as well,” Jones says. “For me, it was just the affirmation that, like, I put in all this hard work behind the scenes and I got to show for it at the end of the season.

“And then, I don’t want to end there. I want to keep working and keep getting better and still try to improve my game every season.”

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Jones and Alyssa Thomas reunited in Connecticut and Prague after playing together at Maryland. (Stephen Gosling/NBAE via Getty Images)

Stephanie Jones has always looked up to her older sister. They are the only siblings to play together on the same team at the middle school, high school, college and professional level, where they teamed up again on the Sun in 2020.

Stephanie remembers sitting next to Jones when she got the call about being voted to the 2021 All-Star team. They both started crying. “We just had a moment, like is this really happening?” Stephanie says. “I mean, we all saw it coming because she works so hard.”

Jones’ admiration for her younger sister runs just as deep. For as hard as she’s worked to get to where she is today, Stephanie’s WNBA moment in 2020 gave her a new appreciation of the journey.

“When [Stephanie] told me that she made the team [in 2020], I was more excited than her,” Jones says. “Because she didn’t have the same path as I did. She didn’t get drafted, so being able to see her work for that, go overseas and play and come in and make the team the next season, I was just so proud of her.”

This season, Jones has added more versatility to her game and is averaging 13.6 points and 4.8 rebounds per game with a top-10 player efficiency rating of 23.0. She’s currently third overall in win shares with 4.6 and listed as one of the top 10 players of 2022 by Her Hoop Stats — all while coming off the bench and sharing the floor with JJ, DeWanna Bonner and Thomas. Making her second WNBA All-Star appearance earlier this month, she enters the second half of the season with a strong case to win the Sixth Woman of the Year award.

Miller drafted Jones knowing she had yet to reach her ceiling, and he isn’t surprised that she exceeded even his expectations.

“She is an elite basketball mind. That allows her to just see the game so clearly, anticipate and be a proactive defender. It’s just really impressive,” he says. “What you hope you get in a very short courtship as you get to know people, she’s an elite human also. She’s really a pleasure to coach.”

“I’ve watched her grow as a player and a person. Her confidence — each and every year she adds something to her game,” says Thomas. “I tell her all the time I’m her No. 1 fan, No. 1 supporter. I just think now people realize how good she is … I know she has so much to give.”

After this season, Jones will be a free agent and will most likely be courted by a handful of teams around the league. But she isn’t thinking about that right now. She loves her team, she loves Connecticut. And the Sun, Jones says, have unfinished business.

They entered the 2021 playoffs with the league’s best record at 26-6 and were eliminated in the semifinals by the reigning WNBA champion Chicago Sky.

“The way last season went and the way we were rolling into the playoffs, there was a lot of excitement and everything. And then having AT come back, it felt like everything was clicking at the right time,” Jones says. “It just didn’t work out.”

Jones thinks Connecticut has figured out what went wrong. In close games this season, the team doesn’t panic, especially on the road. And with a veteran group, there’s a different feeling in the locker room and chemistry on the court. Currently fourth in the league standings at 16-9, the Sun believe they have what it takes to finally get over the hump and win the first WNBA title in franchise history.

No matter what happens at the end of the season, Jones will take it in stride. She’s learned that it’s not going to be “all roses” playing in the WNBA. All she can do is stay the course and continue to put in the work.

The 2020 season showed her what was possible. And when Miller told her that she came through for them in the bubble, lived up to the team’s expectations and that’s why they drafted her, it was just another affirmation. Jones ended up with the right team at the right time, and it made all the difference.

“The Sun gave me the space to grow,” Jones says. “And I’m grateful for that.”

Lyndsey D’Arcangelo is a contributing writer at Just Women’s Sports, covering the WNBA and college basketball. She also contributes to The Athletic and is the co-author of “Hail Mary: The Rise and Fall of the National Women’s Football League.” Follow Lyndsey on Twitter @darcangel21.

The College Cup Once Again Runs Through the ACC as the 2025 Semifinals Kick Off

Stanford defender Lizzie Boamah and midfielder Jasmine Aikey pose for a photo after a 2025 NCAA soccer tournament win.
Overall No. 1-seed Stanford has outscored 2025 NCAA soccer tournament opponents 21-5. (Eakin Howard/Getty Images)

Despite a few shocking upsets in the early rounds of the 2025 NCAA soccer tournament, the ACC has retained its status as the conference to beat, with the powerhouse sending three teams to this season's College Cup semifinals on Friday.

With two tickets to Monday's national championship match on the line, four-time title-winners and No. 3-seed Florida State will take on College Cup debutants TCU in Friday's first semi, with the No. 2 Horned Frogs booking their semifinals spot by ousting fellow SEC standout No. 1 Vanderbilt 2-1 last Saturday.

The nightcap, on the other hand, will be an all-ACC affair, as No. 2 Duke continues their hunt for a first-ever national title against the tournament's overall No. 1 seed, Stanford.

The three-time NCAA champ Cardinal has been unstoppable, outscoring their opponents 21-5 across the tournament's first four rounds to set up a season-first matchup with the Blue Devils.

The 2025 College Cup will take place for the first time at CPKC Stadium in Kansas City, home of the NWSL's Kansas City Current.

How to watch the 2025 College Cup semifinals

Friday's 2025 College Cup semifinals will begin with No. 2 TCU vs. No. 3 Florida State at 6 PM ET, with No. 1 Stanford's clash against No. 2 Duke kicking off at 8:45 PM ET.

Both semifinals — plus Monday's 7PM ET championship match — will air live on ESPNU.

Playa Society Honors 25th Anniversary of “Love & Basketball” with Capsule Collection

New York Liberty forward Izzy Harrison models a T-shirt that says "Ball Better Than You" from the new Playa Society "Love & Basketball" collection.
The First Quarter drop from the Playa Society "Love & Basketball" collection lands on Friday. (Playa Society)

Playa Society is honoring the 25th anniversary of the classic sports film "Love & Basketball" this week, with the popular women's basketball outfitter dropping a capsule collection entitled "First Quarter: Ball Better Than You" — an homage to one of the film's iconic quotes.

"This is a love story, about our love for 'Love & Basketball,'" notes Playa Society about the collection. "Our love for [lead character] Monica, who served as the first representation of an unapologetic female athlete in film. Our love for [writer and director] Gina Prince-Bythewood for her persistence in delivering culture and truth. And our love for the energy of it all that inspired Playa Society to fill in the gaps for women in sports."

"I am so humbled by the enduring impact of the film on both ballers and non-athletes, who are inspired by characters who believe in themselves enough to fight for an impossible dream," Prince-Bythewood said of the project.

With New York Liberty teammates and girlfriends Natasha Cloud and Izzy Harrison serving as models, the "First Quarter" collection includes T-shirts, hoodies, and more.

This week's drop is just the first in the works between Prince-Bythewood and Playa Society founder Esther Wallace, with the LA Sentinel describing their collaboration as "blending nostalgia, culture, and women's sports in a way that honors the film while pushing the narrative forward."

How to purchase from Playa Society's "Love & Basketball" collection

All items from the "First Quarter" collection are now available in limited quantities at PlayaSociety.com.

W7F Kicks Off 1st-Ever North American Tournament in Florida

The World Sevens Football trophy is displayed next to the pitch before the inaugural W7F tournament final in May 2025.
The second iteration of W7F will kick off in Florida on Friday. (Gualter Fatia/World Sevens Football via Getty Images)

The inaugural North American iteration of World Sevens Football (W7F) kicks off in Fort Lauderdale on Friday, when eight standout clubs will battle for three days for the the largest share of the 7v7 competition's $5 million prize pool.

All eight clubs boast championship backgrounds, including the reigning NWSL Shield-winning Kansas City Current, 2023 NWSL Shield-winners San Diego Wave, Liga MX Femenil Apertura winner Tigres UANL, current Northern Super League Shield-winner AFC Toronto, and more.

This weekend's edition is the second-ever W7F tournament, after the new venture launched with a Europe-centric competition in Portugal last May, crowning Bayern Munich as its debut champions.

In W7F, the 11v11 clubs instead field seven players per side on a pitch half the size of a regulation field, with matches comprised of two 15-minute halves along with smaller goals, no offside rule, and rolling substitutions throughout the games.

All eight clubs will compete in the group stage on Friday and Saturday, with the top four teams advancing to Sunday's knockout rounds.

How to watch this weekend's W7F tournament

The North American debut of W7F kicks off when the NWSL's Kansas City Current faces Brazilian powerhouse Clube de Regatas do Flamengo at 5 PM ET on Friday.

All games, including Sunday's 4:30 PM ET championship match, will air live on HBO Max as well we either TNT or truTV.

The South Runs the Top-25 Table in the 2025 ACC/SEC Challenge

LSU stars MiLaysia Fulwiley and Flau'jae Johnson celebrate a play during a 2025/26 NCAA basketball game.
The SEC swept all Thursday games that featured ranked teams to close out the 2025 ACC/SEC Challenge. (Lance King/Getty Images)

The SEC displayed its basketball dominance on Thursday's courts, as the conference won all four of the 2025 ACC/SEC Challenge Day 2 matchups to feature at least one Top-25 team.

No. 2 Texas handled No. 11 North Carolina 79-64 while No. 3 South Carolina and No. 13 Ole Miss survived nail-biters against No. 22 Louisville and No. 18 Notre Dame, respectively.

"I thought [our players] got out and made big plays for themselves in the fourth and building the five-point lead," said South Carolina head coach Dawn Staley. "It was a turning point for us, whether we were going to succumb to losing the game or fight to get back in it."

No one had a better night than No. 5 LSU, however, as the Tigers faced their season's first Power Four opponent to a 93-77 result over unranked Duke, erasing a 14-point deficit behind six double-digit LSU scorers — led by 18 points from star guard Flau'jae Johnson.

"We scored 93 tonight, and look how poor we played in the first quarter. We were behind. Scoring the ball is not going to be a problem," said Tigers head coach Kim Mulkey. "Our problem is we have to just continue to get better on the defensive end and take care of the ball."

Across the 16 total 2025 ACC/SEC Challenge games, the SEC took 13 victories, with only unranked Syracuse, Virginia Tech, and SMU earning ACC wins — over Auburn, Florida, and Arkansas, respectively — this week.

How to watch Top-25 NCAA basketball this weekend

This weekend's NCAA docket sees the nonconference schedule cool down, with No. 16 USC hosting No. 21 Washington in the only ranked battle.

The Trojans and Huskies will tip off in LA at 8 PM ET on Sunday, with live coverage airing on the Big Ten Network.