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WNBA rookie and podcast host Haley Jones won’t be ‘put in a box’

(Mollie Handkins/NBAE via Getty Images)

A lot has changed for Haley Jones since she graduated from Stanford and was selected by the Atlanta Dream in the WNBA Draft.

She left California after “basically growing up on the beach,” as she describes it, and started a new life on the other side of the country. She swapped a regimented student-athlete lifestyle for a professional one with more responsibilities and more free time. And she’s learning to play a new role on a new team.

But one thing has stayed the same. On and off the court, Jones is still marked by versatility. She’s never liked being put in a box, and she still doesn’t.

“I still grind, I get in the gym, I do my thing,” she said. “But having that holistic view is just a piece that makes up who I am.”

That mindset has helped Jones approach basketball with joy and a relaxed attitude throughout her career, something she admits got lost during her first couple of months in the WNBA. The process of becoming a professional requires a big learning curve, and while Jones quickly adapted to her life off the court — getting into pilates and exploring Atlanta in her free time — the basketball aspect became a challenge.

Jones says she came into training camp tense, and it took a while to shake that feeling.

“I’m lighthearted, I’m always this upbeat type of person and I like to play loose and free. That’s when I play my best,” she said. “But I think when I got to the league, I just started putting a lot of pressure on myself.”

Jones also faced outside pressure entering the draft, having to answer to critics who questioned some of the limitations of her game, including her 3-point shot. Jones averaged 21.9 percent from deep during her college career, going 3-for-32 during her senior season. So far in the WNBA, she’s gone 5-for-22 from the 3-point line.

“A lot of people did talk about what I can’t do, downsides of my game, whatever it may be,” Jones said on draft night. “I think people are going to pick and choose what to focus on, but I know what I bring to the table, and I’m excited to get to Atlanta and show them why they picked me.”

Once the season started, the sixth overall draft pick was playing with and against icons of the game, and she started to wonder where she fit in and even if she could match up at all. The entire team noticed. Rhyne Howard, who played in the USA Basketball system with Jones, and coach Tanisha Wright, who previously played in the WNBA and knew Jones had the talent to compete, rallied around the rookie. They gave her the space she needed to make mistakes and grow.

Jones remembers one game against Connecticut early in the season, when she had a bad first quarter that included turnovers on back-to-back possessions.

“I was about to have a breakdown,” she said.

Wright subbed her out, and Jones was ready to get an earful.

She didn’t get one. Instead, Wright told her to take a breath and get ready to go back in. That was it.

Jones responded by recording a team-high nine assists to help the Dream close out a road win.

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Jones, the 2023 sixth overall draft pick, has gradually acclimated to WNBA life as a rookie. (Adam Hagy/NBAE via Getty Images)

That moment helped, but it wasn’t the start of a complete turnaround for Jones. The season has been a learning process, especially as injuries have cycled Jones in and out of the starting lineup. But now, the 22-year-old guard says she’s starting to feel comfortable on a WNBA court.

“More recently, I’ve really started to feel more confident in my play, getting looser out there,” she said. “I’m figuring out what my role is.”

The Dream have played Jones exclusively at the point guard spot, a change from a college career that saw her playing all over the court. But according to the guard, the flow of offense isn’t much different.

“It’s different when I’m being picked up by like a 5-7 point guard the entire game,” she said. “But once we get into the halfcourt, I feel that same free flow that I felt in the past because of the way that our offense runs. I think anybody can really be in any spot.”

Jones is averaging 15.7 minutes, 3.9 points, 2.5 assists and 2.5 rebounds per game for the Dream, who are in fifth place in the WNBA standings at 15-14.

And while she continues to find her footing on the court, Jones has settled seamlessly into life in Atlanta. Like Jones herself, Atlanta has a lot going on. Every time she leaves her apartment, she stumbles upon something to do, like a farmers market and or a music festival.

“It’s really cool,” she said. “It’s just a different atmosphere. There’s an energy like, it’s just a city full of people who are hustling. It’s fast-paced. There’s something going on every day.”

Jones has also continued her podcast with The Players’ Tribune, “Sometimes I Hoop,” which debuted during her senior year at Stanford. After a brief hiatus, the podcast returned with a two-part video documentary giving a behind-the-scenes look at Jones’ draft experience.

She’s also back interviewing fellow basketball players, hosting LSU’s Annesah Morrow as a guest on the show this week.

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Jones resumed her podcast "Sometimes I Hoop" last month. (Courtesy of The Players' Tribune)

Jones has always been a person who wears many different hats, and every time she turns on the mic to record an episode, she tells herself, “Time to turn on my podcast persona.” It’s an easy switch, as Jones is a natural interviewer.

“Sometimes I Hoop” is technically a basketball podcast, but it wouldn’t be a Haley Jones project if it was limited to just one thing. Now that she’s a professional athlete, basketball has to be an even bigger focus than it was in college, so Jones uses the podcast as a tool of self-expression, while also giving insight into her peers.

“Now that I’m out of school, it gives me a creative outlet and creative space to still be in the basketball world, but to talk about different things,” she said.

She may be a professional now, but basketball still isn’t the only thing in Jones’ life, and she wants to keep it that way.

“The people in my inner circle have never put me inside a box,” she said. “Obviously I think I’m pretty good at basketball, and I hope other people do as well, but the people in my life have really empowered me to try different things.”

Life may be changing for Haley Jones, but she’s always going to stay the same.

Eden Laase is a Staff Writer at Just Women’s Sports. Follow her on Twitter @eden_laase.

Team USA Holds Off Brazil to Win 2025 FIBA AmeriCup Championship

The USA Basketball team and coaching staff pose with a 2025 FIBA AmeriCup Champions sign after winning gold.
A young USA squad held off Brazil to claim the 2025 FIBA AmeriCup title on Sunday. (USA Basketball)

USA Basketball lifted the 2025 FIBA AmeriCup trophy on Sunday, taking down defending champions Brazil 92-84 to top the tournament's podium for the fifth time.

Pitting a roster of NCAA talent against Brazil pros like Chicago Sky center Kamilla Cardoso, Team USA battled back from a seven-point third-quarter deficit, then dominated the fourth quarter to send Brazil home with silver medals.

"What a performance by our team," said USA head coach Kara Lawson following the title win. "We knew it was going to be just a tough, physical game."

With 27 points in Sunday's championship game, guard Mikayla Blakes (Vanderbilt) set a USA AmeriCup scoring record en route to earning tournament MVP honors.

"This is my first time playing with USA Basketball, and to be able to cap it off with a win, a gold medal, and to play alongside such great players and great coaches, I couldn't ask for anything better," said Blakes.

After adding 16 points, seven rebounds, four assists and a pair of steals in her 21 minutes off the bench on Sunday, guard Hannah Hidalgo (Notre Dame) joined Blakes in representing the USA on the 2025 FIBA AmeriCup All-Star roster.

Booking a spot on the tournament's All-Star second team was US guard Olivia Miles (TCU), whose 50 assists throughout the competition shattered the modern era's previous single-event record of 46.

Along with their gold medals, Sunday's win also gives the US automatic entry into the 2026 FIBA World Cup in Germany, where they'll look to snag a 12th overall and fifth consecutive world championship.

WNBA Standings Frontrunners Phoenix, Atlanta Right the Ship with Monday Wins

Atlanta Dream center Brittney Griner celebrates a turnover during a 2025 WNBA game.
Brittney Griner's Atlanta Dream bounced back with a win over the Golden State Valkyries on Monday. (Andrew J. Clark/ISI Photos/ISI Photos via Getty Images)

Two WNBA championship contenders found their way back into the win column on Monday, when the No. 2 Phoenix Mercury and No. 4 Atlanta Dream each notched emphatic victories following disappointing weekend results.

Phoenix tasted revenge by blasting No. 11 Dallas 102-72, with guard Sami Whitcomb's game-leading 36 points and 2025 All-Star forward Alyssa Thomas's triple-double (15 points, 15 assists, 10 rebounds) sending the Wings' rookie core packing.

After last Thursday's surprise upset, Dallas's injury-shortened lineup couldn't keep pace in a rematch with the deeper, more experienced Mercury.

The No. 6 Golden State Valkyries also showed their limits on Monday, dropping their sixth road game of the season in a 90-81 loss to the Dream.

Energized by a 24-point performance from 2025 All-Star starter Allisha Gray, Atlanta capitalized on the Valks' fourth-quarter collapse, outscoring the 2025 expansion side 15-2 to book the win.

"I'm telling the refs, 'This is a hard game for us,'" Golden State head coach Natalie Nakase said afterwards. "I get it — home cooking. But to me, I thought for sure that [Valkyries players] were going up just as aggressive as their players, and we just did not get the whistle."

With All-Star Weekend fast approaching, regular-season Cinderella stories are beginning to break away from the true powerhouses, as teams keep chasing Minnesota at the top of the WNBA standings.

How to watch the Phoenix Mercury this week

While Atlanta will be resting until Friday, Phoenix is back in action on Wednesday, when the Mercury will host the league-leading Lynx at 3:30 PM ET.

Live coverage of the game will air on WNBA League Pass.

OL Lyonnes Boosts Midfield with USWNT Stars Lily Yohannes, Korbin Albert

USWNT midfielders Lily Yohannes and Korbin Albert pose in the new 2025 US jerseys.
USWNT stars Lily Yohannes and Korbin Albert will suit up for OL Lyonnes in the fall. (Brad Smith/ISI Photos/USSF/Getty Images for USSF)

Eight-time UEFA Champions League winners OL Lyonnes will have even more US flair next season, with the French football titan announcing the signings of USWNT stars Lily Yohannes and Korbin Albert over the last week.

Joining the newly rebranded Lyon side from Dutch club Ajax on a reported €450,000 ($527,000) transfer fee, Yohannes's new contract runs through 2028.

Albert also signed a three-year deal on Friday, solidifying her transfer from Première Ligue rivals PSG — the club that the 21-year-old has played for since her early exit from Notre Dame in 2023.

Yohannes and Albert will join USWNT captain Lindsey Heaps in the OL Lyonnes midfield, with US billionaire and multi-team owner Michele Kang (Washington Spirit, London City Lionesses) overseeing the operation.

Backed by her global women's sports organization Kynisca, Kang reportedly beat WSL giants Chelsea FC to the punch in signing 18-year-old Yohannes on Monday.

OL Lyonnes has been stocking up after failing to make it past the 2024/25 Champions League semifinals, adding PSG striker Marie-Antoinette Katoto, Chelsea FC fullback Ashley Lawrence, Barcelona defender Ingrid Engen, and Vfl Wolfsburg attacker Jule Brand to a roster now led by former Washington Spirit head coach Jonatan Giráldez.

While international tournaments play out across the world this summer, the club carousel continues to spin as heavyweight teams vie for the sport's top talent.

NWSL Stars Score Big in WAFCON Openers

Zambia players, including NWSL stars Barbra Banda and Racheal Kundananji, pose during a training session before 2025 WAFCON.

The NWSL is already making a splash at this year's Women's Africa Cup of Nations (WAFCON), with three of the league's top scorers stealing the spotlight following the 2025 tournament's July 5th kick-off.

Zambia forwards Barbra Banda (Orlando Pride) and Racheal Kundananji (Bay FC) both found the back of the net in their national team's group-stage debut against host country Morocco, helping the Copper Queens earn an opening point in the 2-2 Saturday draw.

Banda struck first, notching the tournament's first goal with one of her signature long-range strikes in the first minute of the match, before Kundananji answered Morocco's 12th-minute penalty equalizer with a Banda-assisted 27th minute goal of her own.

Notably, the NWSL is powering Zambia's entire front line, as Banda's Pride teammates, Grace Chanda and Prisca Chilufya, joined the scorers in leading the Copper Queens' Saturday attack.

Then on Sunday, Kundananji's Bay FC teammate Asisat Oshoala wrote her name on the 2025 WAFCON scoresheet, registering Nigeria's first tournament goal by heading the ball past Tunisia goalkeeper Salima Jobrani in the fourth minute of the match.

With Houston Dash defender Michelle Alozie helping hold down their back line, the Super Falcons opened their WAFCON account with a 3-0 win.

How to watch NWSL stars at 2025 WAFCON

WAFCON action revs back up when the second matches of group play kick off on Wednesday, as the 12 2025 tournament teams all chase defending champions South Africa.

Zambia will hunt their first tournament victory against Senegal at 12 PM ET on Wednesday, before Nigeria looks to maintain their winning ways against Botswana at 3 PM ET on Thursday.

All 2025 WAFCON matches will air live on beIN Sports.

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