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WNBA rookie and podcast host Haley Jones won’t be ‘put in a box’

(Mollie Handkins/NBAE via Getty Images)

A lot has changed for Haley Jones since she graduated from Stanford and was selected by the Atlanta Dream in the WNBA Draft.

She left California after “basically growing up on the beach,” as she describes it, and started a new life on the other side of the country. She swapped a regimented student-athlete lifestyle for a professional one with more responsibilities and more free time. And she’s learning to play a new role on a new team.

But one thing has stayed the same. On and off the court, Jones is still marked by versatility. She’s never liked being put in a box, and she still doesn’t.

“I still grind, I get in the gym, I do my thing,” she said. “But having that holistic view is just a piece that makes up who I am.”

That mindset has helped Jones approach basketball with joy and a relaxed attitude throughout her career, something she admits got lost during her first couple of months in the WNBA. The process of becoming a professional requires a big learning curve, and while Jones quickly adapted to her life off the court — getting into pilates and exploring Atlanta in her free time — the basketball aspect became a challenge.

Jones says she came into training camp tense, and it took a while to shake that feeling.

“I’m lighthearted, I’m always this upbeat type of person and I like to play loose and free. That’s when I play my best,” she said. “But I think when I got to the league, I just started putting a lot of pressure on myself.”

Jones also faced outside pressure entering the draft, having to answer to critics who questioned some of the limitations of her game, including her 3-point shot. Jones averaged 21.9 percent from deep during her college career, going 3-for-32 during her senior season. So far in the WNBA, she’s gone 5-for-22 from the 3-point line.

“A lot of people did talk about what I can’t do, downsides of my game, whatever it may be,” Jones said on draft night. “I think people are going to pick and choose what to focus on, but I know what I bring to the table, and I’m excited to get to Atlanta and show them why they picked me.”

Once the season started, the sixth overall draft pick was playing with and against icons of the game, and she started to wonder where she fit in and even if she could match up at all. The entire team noticed. Rhyne Howard, who played in the USA Basketball system with Jones, and coach Tanisha Wright, who previously played in the WNBA and knew Jones had the talent to compete, rallied around the rookie. They gave her the space she needed to make mistakes and grow.

Jones remembers one game against Connecticut early in the season, when she had a bad first quarter that included turnovers on back-to-back possessions.

“I was about to have a breakdown,” she said.

Wright subbed her out, and Jones was ready to get an earful.

She didn’t get one. Instead, Wright told her to take a breath and get ready to go back in. That was it.

Jones responded by recording a team-high nine assists to help the Dream close out a road win.

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Jones, the 2023 sixth overall draft pick, has gradually acclimated to WNBA life as a rookie. (Adam Hagy/NBAE via Getty Images)

That moment helped, but it wasn’t the start of a complete turnaround for Jones. The season has been a learning process, especially as injuries have cycled Jones in and out of the starting lineup. But now, the 22-year-old guard says she’s starting to feel comfortable on a WNBA court.

“More recently, I’ve really started to feel more confident in my play, getting looser out there,” she said. “I’m figuring out what my role is.”

The Dream have played Jones exclusively at the point guard spot, a change from a college career that saw her playing all over the court. But according to the guard, the flow of offense isn’t much different.

“It’s different when I’m being picked up by like a 5-7 point guard the entire game,” she said. “But once we get into the halfcourt, I feel that same free flow that I felt in the past because of the way that our offense runs. I think anybody can really be in any spot.”

Jones is averaging 15.7 minutes, 3.9 points, 2.5 assists and 2.5 rebounds per game for the Dream, who are in fifth place in the WNBA standings at 15-14.

And while she continues to find her footing on the court, Jones has settled seamlessly into life in Atlanta. Like Jones herself, Atlanta has a lot going on. Every time she leaves her apartment, she stumbles upon something to do, like a farmers market and or a music festival.

“It’s really cool,” she said. “It’s just a different atmosphere. There’s an energy like, it’s just a city full of people who are hustling. It’s fast-paced. There’s something going on every day.”

Jones has also continued her podcast with The Players’ Tribune, “Sometimes I Hoop,” which debuted during her senior year at Stanford. After a brief hiatus, the podcast returned with a two-part video documentary giving a behind-the-scenes look at Jones’ draft experience.

She’s also back interviewing fellow basketball players, hosting LSU’s Annesah Morrow as a guest on the show this week.

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Jones resumed her podcast "Sometimes I Hoop" last month. (Courtesy of The Players' Tribune)

Jones has always been a person who wears many different hats, and every time she turns on the mic to record an episode, she tells herself, “Time to turn on my podcast persona.” It’s an easy switch, as Jones is a natural interviewer.

“Sometimes I Hoop” is technically a basketball podcast, but it wouldn’t be a Haley Jones project if it was limited to just one thing. Now that she’s a professional athlete, basketball has to be an even bigger focus than it was in college, so Jones uses the podcast as a tool of self-expression, while also giving insight into her peers.

“Now that I’m out of school, it gives me a creative outlet and creative space to still be in the basketball world, but to talk about different things,” she said.

She may be a professional now, but basketball still isn’t the only thing in Jones’ life, and she wants to keep it that way.

“The people in my inner circle have never put me inside a box,” she said. “Obviously I think I’m pretty good at basketball, and I hope other people do as well, but the people in my life have really empowered me to try different things.”

Life may be changing for Haley Jones, but she’s always going to stay the same.

Eden Laase is a Staff Writer at Just Women’s Sports. Follow her on Twitter @eden_laase.

‘The Late Sub’ Digs Into the Injury Report for NWSL and USWNT Star Trinity Rodman

A close-up profile of USWNT star Trinity Rodman looking out on the 2024 Olympic pitch.
Spirit star Trinity Rodman is away from the NWSL indefinitely with an ongoing back injury. (Harriet Lander - FIFA/FIFA via Getty Images)

In this week's episode of The Late Sub, host Claire Watkins breaks down the newly reported indefinite absence of NWSL star Trinity Rodman from the Washington Spirit, with the 22-year-old attacker rehabbing an ongoing back injury that could reshape the prospects of both the Spirit and the USWNT.

Calling her "the face of the NWSL," Watkins details the Spirit star's long-term back injury, which has led Rodman to seek treatment with a team doctor in London — all while acknowledging that she doesn't think her "back will ever be 100%."

Watkins digs into the potential contributing factors to Rodman's current injury status, including the USWNT's heavy use of the forward during the 2024 Olympic gold medal-winning run in Paris — and whether the team will make different decisions going forward due to the fallout on players like Rodman.

"I'm really curious if [USWNT manager Emma] Hayes and her coaching staff will adjust the way they approach strikers in the future, or forwards in the future, or rotation — or if this is just one of those many stories of a player giving it all for the United States and living with the consequences," says Watkins.

As for Washington, Watkins note that — in the wake of copious injuries — the Spirit is still finding ways to win, with club owner Michele Kang and the coaching staff shrewdly managing the depleted roster.

"I think they would be a juggernaut if they were healthy, but they can win pretty, they can win ugly," notes Watkins.

'An NWSL breaking point'

Watkins also points out that she thinks Rodman's choice to seek treatment in London could be significant, as the forward is currently in a contract year.

With multiple NWSL standouts recently defecting to European clubs, Watkins argues that the US league is hitting a "breaking point" when it comes to retaining top players.

"I am just really, really curious if, by the end of this season, this situation has led Rodman back to the Spirit or if this is the beginning of a player having to progress forward in a different environment," Watkins sums up.

About 'The Late Sub' with Claire Watkins

The Late Sub with Claire Watkins brings you the latest news and freshest takes on the USWNT, NWSL, and all things women's soccer. Special guest appearances featuring the biggest names in women’s sports make TLS a must-listen for every soccer fan.

Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women’s Sports newsletter for more.

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Mid-Table Contenders Square Off in Sixth NWSL Matchday

Seattle's Ainsley McCammon and Ana-Maria Crnogorevic warm up before a 2025 NWSL match.
Coming off a big win against Portland, the Seattle Reign face a key mid-table matchup this weekend. (Steph Chambers/NWSL via Getty Images)

There's a traffic jam in the middle of the NWSL standings, with this weekend's slate bound to create some distance among mid-table teams jockeying to break free from the pack.

Between rising underdogs and top-dog rivalries, expect the 2025 NWSL season's sixth matchday to leave it all on the field:

  • No. 10 Houston Dash vs. No. 11 Utah Royals, Friday at 8 PM ET (NWSL+): Tied up at four points apiece, the pair of struggling teams just below playoff contention on the NWSL table will battle for a boost above the cutoff line as the recently sold Royals take a trip to Texas on Friday.
  • No. 3 Washington Spirit vs. No. 4 Gotham FC, Saturday at 1 PM ET (CBS): This week's top-table showdown features two injury-struck East Coast rivals getting rowdy at Audi — can Gotham turn things around or will Washington keep persevering?
  • No. 9 Bay FC vs. No. 8 Seattle Reign, Saturday at 10 PM ET (ION): Seattle holds a slim tie-break over Bay FC as both teams hug the playoff line, with the Reign looking to build on last week’s Cascadia Clash victory over Portland.

This weekend has the potential to divide the contenders from the pretenders, while the league's top three clubs continue to hold court over the rest of the field.

Spirit, Gotham Stoke East Coast Rivalry Flames in Saturday NWSL Matchup

Washington goalkeeper Aubrey Kingsbury makes a save against East Coast rival Gotham during the 2024 NWSL semifinals.
The Washington Spirit knocked East Coast rival Gotham out of the 2024 NWSL Playoffs. (Tim Nwachukwu/Getty Images)

Saturday's soccer lineup underlines a brewing East Coast rivalry, as the Washington Spirit hosts Gotham FC for the first time since knocking the Bats out of the 2024 NWSL semifinals.

"Just playing against them, you feel that fire," Spirit forward Makenna Morris told JWS this week, with Washington's Audi Field anticipating a large crowd for Saturday's match.

Both clubs know each other well, with 2021 NWSL champions Washington and 2023 trophy-winners Gotham seeing a number of big-name players migrating between New York and DC in recent years.

After finishing 2024 in the league's top four, both teams continue to lurk near the top of NWSL table this season, cementing the idea that the best rivalries blossom between winning sides.

"The [team] that poses the most challenge to you, it just makes you want to beat them so bad," said Washington midfielder Gabby Carle.

"You hate to play them because they're good, but you also love it because it's so competitive," echoed Morris.

Ultimately, familiarity is breeding healthy resentment between two of the NWSL's winningest sides, providing a little extra incentive to secure all three points in this weekend’s matchup.

How to watch NWSL rivals Washington vs. Gotham this weekend

The Spirit will host East Coast rival Gotham at 1 PM ET on Saturday, with live coverage of the 2024 NWSL semifinals rematch airing on CBS.

WSL Clubs Fight for Survival in Champions League Semifinals

Barcelona's Claudia Pina celebrates her goal by pointing at teammate Alexia Putellas during their first-leg 2024/25 Champions League semifinal win over Chelsea.
Chelsea will attempt to overcome a 4-1 deficit against Barcelona on Sunday. (Ruben De La Rosa/NurPhoto via Getty Images)

As the 2024/25 UEFA Women's Champions League (UWCL) wraps up its two-leg semifinals on Sunday, the English teams still in the running find themselves on the brink of elimination from Europe's most prestigious club competition.

Facing a 4-1 deficit against reigning champs Barcelona, Chelsea will aim to close the gap — and keep their historic quadruple hopes alive — at home this weekend.

Meanwhile, Arsenal will try to overcome a more manageable 2-1 deficit against eight-time Champions League winners Lyon, traveling to France to keep their UWCL campaign alive.

An English side hasn't won the UWCL since 2007, when Arsenal took home the WSL's lone European championship trophy.

"Huge respect for their history and what they have been doing and producing in the Champions League, in Europe," Arsenal manager Renée Slegers said of Lyon. "I think they're still a very strong side."

"Subconsciously, you always have that thing when you fall short, like last year," said Lyon midfielder and USWNT captain Lindsey Heaps, reflecting back on last season’s title loss to Barcelona. "You lose a game, you lose a tournament – the feeling is there until you're back in the the games that can fix that feeling."

How to watch the 2024/25 Champions League semifinals

Sunday's second leg of the 2024/25 Champions League semifinals kicks off with Chelsea vs. Barcelona at 9 AM ET, before Arsenal faces Lyon at 12 PM ET.

Both matches will air live on DAZN.

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