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How Canada’s Kailen Sheridan defied the odds to make first Olympics

(ISI Photos)

Kailen Sheridan went days with her phone by her side but no phone call, at least not the one she was hoping for. With the deadline approaching for Canadian women’s national soccer team coach Bev Priestman to name her roster for the Olympics, Sheridan and others in Team Canada’s player pool waited with anticipation.

Sheridan watched as her Gotham FC teammate, Evelyne Viens, received the call that she would make her Olympic debut in Tokyo.

Still Sheridan waited, but with a quiet confidence.

As Sheridan rode the Gotham team bus to the airport in late June, surrounded by teammates, her phone finally rang. It was Priestman. After sharing formalities with the coach, Sheridan broke into a smile. Her teammates began to make celebratory noises, barely loud enough for Priestman to hear.

Once Sheridan ended the call, the group exploded into screams of joy. Sheridan used her hands to cover her face, overwhelmed with emotion over her first selection to Canada’s Olympic team.

Sheridan had been to the Olympics before, as a 20-year-old alternate for Team Canada in Rio five years earlier. But this was a validation of her journey, and the culmination of a dream she’d had since watching the national team with her parents as a young girl growing up in Whitby, Ont.

“Being an alternate gave me an understanding of how incredible this opportunity is,” Sheridan says. “It lit a fire for me. I wanted the next step up and to achieve that childhood dream of playing in the Olympics, being on the podium and hearing your national anthem.”

Given what Sheridan went through in the months leading up to her selection, a situation that threatened this very opportunity, the feeling was even sweeter.

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Kailen Sheridan’s Olympics journey accelerated at the SheBelieves Cup in Orlando, Fla. in February.

A banner year with Gotham, her NWSL club, and a spot on Canada’s Olympic team were Sheridan’s goals entering 2021. And Canada’s game against the United States in the annual spring tournament presented her with a prime opportunity.

Starting at goalkeeper against the No. 1 team in the world, Sheridan warmed up with intention and lined up between the goalposts ahead of kickoff, ready to make an early case for the Olympics.

Just a few minutes into the game, however, all of the goals she’d set for herself were suddenly in jeopardy.

Sheridan felt a tweak in her right leg not long after the opening whistle. And after passing the ball to her teammate in the seventh minute, she went down, knowing something wasn’t right. Her teammates helped her up as she walked gingerly toward the sideline.

An MRI revealed that Sheridan had torn her right quad off the bone with a four-centimeter retraction.

As Sheridan recalls it now, the various opinions from doctors caused a severe emotional burden, with her dream of making the Olympics hanging in the balance. After a discussion with her team, Sheridan opted to have surgery.

“I was really struggling and, mentally, it was a hard time for me,” Sheridan says. “I was doing the right things and it was taken away, which emotionally impacted me a lot.

“I have a mental coach with Canada and a sports psychologist with Gotham. Once the decision was made of what we were going to do, they kept telling me, ‘You need to have a strategic plan and keep making these little benchmarks.’ That was super helpful, especially on the days where I was a mental mess. I had a chance to recover and I needed that confidence from them.”

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Sheridan has been one of the bright spots on Gotham FC, formerly Sky Blue, in recent years. (Ashley Intile / Gotham FC)

On March 1, Sheridan underwent the procedure to repair her right quad. Before she went into surgery, Sheridan drew the five Olympic rings and wrote on her hand the number of days she understood it would take her to recover — 98.

Only two days after surgery, Sheridan was back to training, performing light workouts and catching balls. Three weeks out from her procedure, she posted a video of herself running on a treadmill. As she worked with her physiotherapist and trainer in Philadelphia, Sheridan began recovering at an exponential rate.

But even she admits that her competitive fire needed to be reined in at times for the sake of her health.

“My physio said, ‘It’s been a week, slow down,’” Sheridan says. “I was really lucky to have the people that I had, the staff, the doctors, my team at Gotham. They were really supportive.”

Sheridan’s determination to get back on the field did not surprise Eddie Radwanski, her former college coach with the Clemson Tigers. Radwanski recalled a game against Virginia Tech in 2015 when Sheridan broke a bone in her wrist and kept playing. She was out for two weeks after that but remained a supportive teammate. Her competitiveness inspired her teammates and translated to on-field success, including an ACC Championship in 2016.

“Kailen supporting her teammates epitomized what she brought to the team and why it was so special,” Radwanski says. “They rooted for each other. They were there for one another. They sincerely loved each other.”

Sheridan’s approach hasn’t changed in the pros.

Dan Ball, the goalkeeper coach for Gotham FC, worked with Sheridan to help her get back into playing form. During a practice before the regular season, five weeks after surgery, Ball launched a ball to the top corner of the net. Sheridan dived across to make the save. At that moment, Ball knew she wasn’t just looking to return early, but to return as a better player than she was before.

“I looked at the conditioning coach with eyes wide open,” Ball says. “Not many people could do what she did so close to her surgery. She is beyond elite.”

Sheridan appeared in five games for Gotham during the first half of the season. She allowed just two goals and is third in the NWSL with 27 saves, one of which against the Portland Thorns was voted the Save of the Week.

Away from the field, Sheridan never changed. She is a source of entertainment for her teammates with her dancing and singing. Having a goalkeeper who provides youthful energy, and is the anchor of defense on the field, has been critical for Gotham FC’s morale.

“She’s a big presence,” says Gotham FC head coach Freya Coombe. “She’s funny, she’s always got a little dance move, and she’s a great mom to her dog, Koda. Kailen is very driven and helps drive the standards of the team forward.”

***

Before leaving for Tokyo on July 8, Sheridan and her teammates spent two weeks in training camp in Irvine, Calif. The practices gave Sheridan a chance to reunite with her Canadian teammates and compete with veteran Stephanie Labbé for the starting goalkeeper spot.

Team breakfasts highlight how unified the team is, Sheridan said. But once the players hit the field, the competitive switch turns on.

“We develop those incredible relationships with each other where we can poke fun away from the pitch,” Sheridan says. “Our competitive edge is what is going to bring us that grit and passion on the field, and even off the field playing board games. That’s what it will take to get us to the top of the podium.”

Sheridan’s teammates are quick to praise her and her value to the roster.

“If I want to be the best striker, I have to train against the best keeper,” Viens says. “When I score against Kailen, I know it’s a good goal against most keepers. When I don’t, it gives me a chance to work with her to see how I can improve.”

“We get spoiled because Kailen is up for ‘Save of the Week’ pretty much every week, so it isn’t a surprise anymore,” says Canadian forward Janine Beckie. “She’s got a great personality, very bubbly and bright, and it translates into her explosive game, which is exciting to watch.”

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Sheridan has been competing for the starting goalkeeper spot at the Olympics. (Canada Soccer)

Priestman has yet to name a starting goalkeeper, with Canada’s Olympic opener set for Wednesday against the host nation of Japan. Group games against Chile and England will follow. The fact that Sheridan is on the team and vying for the top spot, given where she was five months ago, is worthy of commendation.

Instead of the 98 days she wrote on her hand pre-surgery, Sheridan required 75.

The Olympics will look and feel different, due to the global COVID-19 pandemic, no fans in the stands and a plethora of daily health protocols. Sheridan will enjoy the moment regardless, focusing on the task at hand and cherishing the opportunity to grow into Canada’s goalkeeper of the future.

“This injury has pushed me to be better off the field, and being on this team will push me to be better on the field, setting the standard for future generations of players to come,” Sheridan says. “There’s definitely people looking at us, expecting things and looking up to us, not only to be inspired but to know that being a professional women’s soccer player is a viable option now. If you really work hard, are determined and stay true to your dreams, then you can do this.”

College Stars Take Center Stage on 2025 NCAA Gymnastics Mat

Jordan Chiles celebrates her bar routine at UCLA's first NCAA gymnastics meet of 2025.
US Olympian Jordan Chiles is back for her junior NCAA gymnastics season with UCLA. (Allen J. Schaben / Los Angeles Times via Getty Images)

With the 2025 NCAA gymnastics season in full swing, top collegiate athletes are already eyeing mid-April's national championship in Fort Worth, Texas.

Unlike elite gymnastics, where difficulty can outweigh execution, the college level values precision over big tricks, so Division I athletes all aim for perfect 10s in their competition performances.

Despite this difference, many of the world's most decorated elite gymnasts also compete in the NCAA. Two-time Olympian Jade Carey is back for her senior season with No. 14 Oregon State while her US teammate in both Tokyo and Paris, Jordan Chiles, is entering her junior year at No. 11 UCLA.

The Bruin, who took the 2024 NCAA season off to prepare for last summer's Olympics, will attempt to reclaim the national titles on uneven bars and floor exercise that she earned in 2023.

No. 2 LSU's Haleigh Bryant does a split leap in the air at a 2024 NCAA gymnastics meet.
2024 NCAA all-around champion Haleigh Bryant is back with LSU. (Reagan Cotten/University Images via Getty Images)

Top teams poised for the podium

After earning their first national title last spring, No. 2 LSU is hitting the 2025 mat armed with a stacked roster, headlined by 2024 all-around champion Haleigh Bryant and social media star Livvy Dunne.

Add in last year's freshman phenom Konnor McClain, whose prowess on the balance beam ultimately clinched LSU the NCAA trophy, and 2024 Olympic alternate Kaliya Lincoln, who opened her NCAA career with a 9.825 vault two weeks ago, and the Tigers are more than capable of a back-to-back run.

LSU isn't the only SEC team predicted to make a deep run this season, as the conference is once again flush with perennial contenders.

Elite US stars Kayla DiCello and early Freshman of the Year frontrunner Skye Blakely will join two-time US Olympic alternate Leanne Wong in trying to return No. 7 Florida to the NCAA championship meet. At the same time, new SEC team No. 1 Oklahoma, winner of seven of the last 10 NCAA trophies, could see senior Jordan Bowers de-throne Bryant for the 2025 all-around title.

Also causing early national championship chatter are 2024 finalists No. 5 Cal, who return two of the country's best all-arounders in senior Mya Lauzon and junior eMjae Frazier, and Big Ten champs No. 6 Michigan State, whose veteran-heavy lineup boasts stars Skyla Schulte and Sage Kellerman.

How to watch NCAA gymnastics this weekend

Some of the country's top NCAA gymnasts will take the mat when No. 7 Florida visits No. 2 LSU at 7:30 PM ET on Friday. Live coverage will air on ESPN2.

NCAA Women’s Basketball Cashes in on March Madness Revenue Plan

Official NCAA basketballs rest on a 2024 March Madness-branded stand.
NCAA women's basketball tournament teams will be earn revenue for the first time in 2025. (Eakin Howard/Getty Images)

The NCAA unanimously approved implementing a women's March Madness revenue-sharing plan on Wednesday, aligning the women's side with the compensation program the men’s edition has enjoyed since 1991.

"This is a historic day for women's sports, women's basketball, and the NCAA," said NCAA president Charlie Baker in the college sports governing body's statement. "Today's vote means our members have the opportunity to do even more on campus to promote and support female athletes. I can't wait to see all the incredible things they do."

Sparked by 2021's landmark NCAA gender equity review, the decision ultimately actualized after years of pressure from administrators and coaches.

"The long-awaited, hard fought for, and well-earned day is here," said UNC coach and Women's Basketball Coaches Association president Courtney Banghart. "I am so grateful for the effort of so many to bring this reality to our sport."

Deep March Madness runs earn more revenue

Beginning this year, each team competing in the Division I tournament will now receive performance-based units of revenue, with deeper runs earning more units.

With plans to grow the prize pool to $25 million by 2028, this year's inaugural $15 million purse represents 26% of the competition's $65 million media rights valuation — putting it proportionally on par with the percentage allocated to the men's fund.

Distributions will begin in 2026 and, like the men’s program, they will be paid directly to conferences, whose member schools will collectively decide how to best invest the unrestricted funds.

For the 2025 edition, a unit will reportedly be worth $113,636. According to ESPN's calculations, a Final Four team could amass approximately $1.26 million for its conference over the next three years.

With conferences and schools set for an influx of funds should their teams flourish at the national tournament, the revenue plan becomes a significant incentive for institutions to further invest in women's basketball.

Ultimately, the NCAA's move not only addresses the sport's equity disparity, it could also bolster the annual tournament's level of competition.

Unrivaled 3×3 Basketball Drops Game Rules Ahead of Friday Tip-Off

A rendering of the Unrivaled 3x3 basketball court in Miami.
Unrivaled tips off its debut season on Friday, January 17th. (Unrivaled)

Unrivaled basketball hits the court for the first time on Friday and, according to ESPN, the debut league's style of play will look a little different from the 3×3 Olympic game's rules.

Unlike the half-court version currently played in major international 3x3 basketball competitions, Unrivaled's full-court edition uses slightly smaller court dimensions from a traditional 5×5 setup.

Similarly, the inaugural league's format follows a four-quarter setup, but opts for seven-minute periods rather than the WNBA's 10-minute quarters. The shot clock will also be a speedier 18 seconds versus the professional 5×5 game's 24 seconds.

Unrivaled victories, however, rest solely in fourth-quarter play. This "winning score" quarter denotes that the win goes to the first team to score 11 more points than the highest final third-quarter score. For example, if a game's third quarter ends with a 45-43 scoreline, the first team to post the target score of 56 points in the final period walks away with the victory.

This system essentially eliminates the possibility of overtime. League organizers also hope it deters the late-game fouls used strategically and prolifically in 5×5 contests.

Unrivaled 3×3 format revamps fouls

Speaking of fouls, Unrivaled is also condensing the free throw system to keep the game moving. Each player has six fouls to give, but each shooting foul will earn a single free throw at the line.

Those awarded free throws, however, will contain different point opportunities depending on the foul incurred. Fouled two-point shots grant a single free throw worth two points, while a free throw awarded from a three-point attempt will be worth three. All and-ones are worth one point.

With six players rostered on each of Unrivaled's six teams, the league also tweaked the traditional rule of fouling out to ensure games can be completed should they become especially chippy. If an athlete fouls out with only three available players left on their team, that player can continue competing. She will instead incur a technical foul — resulting in one opponent free throw — for each additional foul.

The new league's rules all point to Unrivaled's efforts to put an engaging, fast product on the court.

"This game is rooted in how you would play basketball as a kid on a black top," Unrivaled president of basketball operations Luke Cooper told ESPN's Kendra Andrews on Tuesday. "There's flow, there's pace. When you are watching, it feels like you are watching basketball... it's not a gimmick."

Teams Core Top Players as WNBA Free Agency Looms

Las Vegas guard Kelsey Plum shoots a free throw.
WNBA free agent Kelsey Plum has been cored by the Aces. (David Becker/NBAE via Getty Images)

The WNBA free agency carousel started spinning this week, with teams evaluating rosters and coring athletes to either retain talent or trade players for a return.

Thus far, cored players include Las Vegas Aces guard Kelsey Plum, New York Liberty forward Breanna Stewart, Dallas Wings forward Satou Sabally, and Seattle Storm forward Gabby Williams.

Dallas Wings forward Satou Sabally lays up a shot during a 2024 WNBA game.
Dallas cored free agent Satou Sabally for a likely upcoming trade. (Ian Maule/NBAE via Getty Images)

Squads employ single-use coring on WNBA stars

Each of the WNBA's teams can core one unrestricted free agent on their roster, ensuring them exclusive rights to that cored athlete. Cored players receive an offer for a one-year, supermax salary contract, along with the option to negotiate different terms.

Cored athletes are unable to directly sign with another franchise, but they can be part of a trade offer by their coring team.

New York cored Stewart after she expressed interest in remaining with her 2024 WNBA Championship-winning squad. Sabally, on the other hand, will likely be part of a sign-and-trade deal after telling media late last week that she is looking to leave Dallas in 2025.

Plum's situation with the Aces is less clear-cut: The two-time WNBA champion could re-sign with her team, though Las Vegas could be exploring opportunities to cash in should she want to compete elsewhere.

Chicago Sky guard Chennedy Carter reacts to a play during a 2024 WNBA game.
Chicago's top scorer Chennedy Carter has yet to receive an offer from the Sky. (M. Anthony Nesmith/Icon Sportswire via Getty Images)

Other offers spark WNBA free agent negotiations

In addition to coring, WNBA teams have also begun sending qualifying offers to certain restricted free agents, allowing them to initiate negotiations with those players.

Most notably, despite making Monday offers to three players — guard Dana Evans, forward Michaela Onyenwere, and forward Nikolina Milić — Chicago has yet to extend a qualifying offer to the Sky's 2024 points-leader Chennedy Carter.

Ultimately, while negotiations kick off next week, WNBA contracts cannot be finalized until free agency revs up in February, meaning more shuffling is on deck as teams gear up for the longest and most competitive roster-building season in recent memory.

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