Since joining the NWSL in 2017, the Orlando Pride have had a tenuous foothold on the NWSL standings. Despite initially fielding a splashy lineup featuring players like Alex Morgan, Ashlyn Harris and Marta, Orlando could never quite get the results to match the potential of its assembled roster.

A high coaching turnover rate affected consistency, and the team slid toward the bottom of the table, finishing last in 2019. In the years since, Orlando has had stretches of positive results but has still struggled to compete by the end of a punishing NWSL season.

Recently, Orlando’s philosophy toward roster-building has shown a marked change from the top-heavy investment of the team’s early years. Under new head coach Seb Hines, the Pride have compiled a young core of developing players through the draft and free agency, allowing the club to put roots down before beginning to grow into a playoff contender. The question in 2023 is whether the team can contend this year, or if they’re stuck building for the next version of the future.

2022 review: Getting stuck in

Despite renewed expectations, Orlando’s 2022 season started with middling results, as the occasional attacking fireworks couldn’t quite make up for their struggles on defense. The Pride would gut out a win one weekend, and then give up four or five goals to their next opponent.

The inconsistencies weren’t relegated to on-field performances. Head coach Amanda Cromwell was suspended in June (and later expelled from the league) amid an investigation for possible retaliation, and Hines was given interim control of the team midway through the 2022 season.

Despite adversity, the Pride also proved themselves resilient in the second half of the season. Orlando pulled together a five-game unbeaten streak in June after Cromwell’s suspension, becoming a stuck-in group that was very difficult for opponents to break down. While the Pride didn’t always play the prettiest soccer, they did stop the bleeding that plagued them at the beginning of the season.

But working primarily without the ball has its costs, and at the end of the season, fatigue set in and the club struggled to implement tactics that went further than stopping the opposition. A few multi-goal losses to opponents at the top of the table, like OL Reign and Portland, firmly ended Orlando’s dream of a playoff surge and relegated the club to a 10th-place finish in the 2022 standings.

Last year, Orlando became more of a proof of concept than a fully realized soccer team, defined more by how they could frustrate other teams than the strengths they brought to a match themselves.

Offseason moves: Building a new future

After a season of ups and downs, Hines began to further compile the young group the Pride believe can carry the team for years to come. Orlando was reportedly in the running for top free agent Debinha, but even after losing out to the Kansas City Current, the Pride front office continued to look for ways to solidify their core.

Orlando targeted talent in the draft, bringing in Emily Madril (No. 3) to partner with Megan Montefusco in the central defense and picking up underrated playmaking talent in the later rounds. Midfielder Summer Yates (No. 39) can create havoc in an NWSL midfield, and forward Messiah Bright (No. 21) could be the steal of the draft after Orlando grabbed her late in the second round. In free agency, the Pride signed Brazil forward Adriana to add extra firepower to the attack.

The Pride will also benefit from the return of legendary Brazilian playmaker Marta, who missed almost all of the 2022 season with an ACL tear. Marta brings both quality to the attack and veteran experience that will help Orlando’s young group learn the standards of the professional league. She will help make up for the loss of forward Darian Jenkins, who announced her retirement in January.

2023 outlook: Don’t overthink it

Perhaps for the first time, Orlando appears to be building a real foundation for the future, but their success this year will depend on how the coaching staff adapts to the team’s skill set. The midfield is still unbalanced, with more attacking midfielders than players who excel at off-the-ball defensive positioning. Mikayla Cluff is ready for greater midfield responsibilities, but she’s a forward-pushing midfielder, as is rookie Yates. The Pride can’t spend too much time trying to possess through the middle of the pitch if they want to find immediate success.

The good news for Orlando is that they don’t necessarily have to aspire to possession-based soccer when it makes more sense to play direct. With a number of quality options along the frontline, the Pride can play through their forwards while providing a level of defensive coverage they might not have had before.

Orlando’s ceiling will depend on the team’s ability to move the ball quickly and to absorb pressure. Madril and Montefusco will have to build chemistry quickly, with the hope that players like Ally Watt and Julia Doyle will be able to pounce on quick-trigger opportunities on the other end.

Ultimately, the Pride could be written off as a work in progress for the future. But many great clubs in the NWSL’s history have found ways to turn positive play into results by not overcomplicating the task at hand, and a little confidence for a team in transition could go a very long way.

Claire Watkins is a Staff Writer at Just Women’s Sports. Follow her on Twitter @ScoutRipley.

Zimbabwean swimming legend Kirsty Coventry made history on Thursday, when she became both the first woman and first African ever elected president of the International Olympic Committee (IOC).

At 41-years-old, Coventry will also be the youngest president in the organization's 131-year history and the 10th individual to ever hold the office.

"As an nine-year-old girl, I never thought I would be standing up here one day getting to give back to this incredible movement of ours," the five-time Olympian said in her remarks.

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An extensive Olympic resume, in and out of the pool

The Auburn University grad and seven-time Olympic medal-winner — including back-to-back golds in the 200-meter backstroke at the 2004 Athens and 2008 Beijing Games — retired from competition after the 2016 Rio Olympics.

At that time, Coventry was already three years into her IOC membership, after initially joining as part of the governing body's Athletes' Commission. She joined the Executive Committee in 2023.

"I will make all of you very, very proud and hopefully extremely confident in the decision you have taken," Coventry said to her fellow members in her acceptance speech. "Now we have got some work together."

That work that awaits Coventry in her eight-year mandate will include navigating the 2028 LA Games and selecting a host for the 2036 Summer Games.

Her first Olympic Games at the helm, however, will be the 2026 Winter Olympics in Italy, giving her less than a year to prepare before the Opening Ceremony kicks off.

Coventry to continue IOC efforts to promote gender equity

Coventry will have a few months to adjust before assuming her new office on June 23rd, when she will succeed her mentor, 71-year-old Thomas Bach.

Bach will have served the IOC's maximum 12-year tenure in the role when he steps down, having led the governing body to stage the first-ever Olympic Games with equal numbers of women and men competing — a mark captured at the 2024 Summer Games in Paris.

With gender equity as a driving force in his leadership, Bach also increased the number women serving as both IOC members and in the organization's leadership roles, with women comprising seven of the body's 15-person executive board.

Coventry is one of those seven women, and Bach specifically hand-picked her as his successor.

The legacy she inherits isn't lost on Coventry, both in the efforts of Bach and in the women who paved the way — perhaps none more directly than IOC member Anita DeFrantz, a 1976 Olympic bronze medal-winning rower for Team USA and the only other woman to ever run for IOC president.

Recognizing the election's historic significance, 72-year-old DeFrantz overcame significant health issues to travel to Greece in order to vote for Coventry — with her ballot securing the exact number of votes Coventry needed to win.

"I was really proud that I could make her proud," an emotional Coventry said.

The NCAA is leveling the playing field, with Women’s March Madness teams in line to receive their first-ever prize payouts based on tournament performance — a mechanism the men’s tournament has enjoyed since 1991.

Sparked by 2021's landmark NCAA gender equity review, the NCAA will distribute a total of approximately $15 million to individual conferences based on how many games their teams play, with each March Madness performance "unit" worth about $113,000.

This year's inaugural $15 million purse represents 26% of the competition's $65 million media rights valuation — putting it proportionally on par with the percentage allocated to the men's fund.

That overall prize pool will jump to $20 million in 2026 and $25 million in 2027, before switching to a successive 2.9% increase per year.

"We are all playing in the same March Madness," said UNC Greensboro head coach Trina Patterson, whose No. 16-seed Spartans will face No. 1-seed USC in the first round on Saturday. "The treatment for the men and women should be equal. We get a unit!"

March Madness teams get additional NCAA tournament perks

While the performance payouts are new this year, women's March Madness teams also receive perks like charter flights throughout the tournament, which can make all the difference for smaller programs eyeing an upset.

"Everyone is so excited about the experience. Going from the bus directly to the plane, everyone was so happy," March Madness debutante William & Mary head coach Erin Dickerson Davis told ESPN ahead of her No. 16-seed team’s First Four victory on Thursday.

Columbia junior Perri Page, whose No. 11-seed Lions defeated Washington in their own First Four matchup on Thursday, echoed Davis' sentiment, saying, "It was cool going to the charter, and we've been taking it all in."

"We've been enjoying the whole season," the forward added, noting "It's great we can make money for the school now."

"It should have always been that way. Women's basketball has been fighting for equality for a very long time," said Davis. "I've been in this business for many, many years. I played college basketball. It's a long time coming."

"You got to start somewhere, and I think we've been so far behind," added Columbia head coach Megan Griffith.

"This is more like the whipped cream. I think the cherry on top is going to keep coming — but it's really good so far."

Less than two months before the season tips off on May 16th, the WNBA dropped its full 2025 national broadcast slate on Thursday, rewarding last year’s most in-demand teams with a significant uptick in screen time.

Fueled by the fan fervor around 2024 Rookie of the Year Caitlin Clark, the Indiana Fever will see a league-record 41 of their 44 regular-season games aired nationally this season.

That tally includes all five Fever matchups against regional rival Chicago, after the pair's June 23rd game averaged 2.3 million viewers — becoming the most-watched game of the 2024 regular season.

Just behind Indiana in earning significant national broadcast coverage are two-time WNBA champs Las Vegas, who will see 33 of their games aired across the country. As for the reigning champions New York Liberty, they trail the Aces by just one game, with 32 of their 2025 season games garnering national attention.

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Record WNBA ratings spur big broadcast moves

Thanks to 2024’s monster ratings, big-name networks are increasingly recognizing the WNBA as a profitable summer product, with broadcasters expanding their coverage as the league prepares for its 11-year, $2.2 billion media rights contract to kick in next year.

With the 2025 WNBA season expanding from 40 to 44 games per team, ION is leading all broadcasters with 50 regular-season games, with ABC/ESPN, CBS Sports, NBA TV, and Amazon Prime all taking a piece of the pro women's basketball league's pie.

Broadcasters are also moving games off of their sports-specific networks and onto flagship cable channels, with a record 13 matchups — a full half of Disney Networks' 26 regular-season games — set to air on ABC, including the 2025 WNBA All-Star Game.

The league will also see its first-ever regular-season games earn primetime broadcast TV slots, with CBS Sports elevating two of its 20 games — the June 7th and August 9th battles between the Chicago Sky and the Indiana Fever — to its flagship network, CBS.

As the WNBA shoots for an even more impactful 2025 season, broadcasters are helping to boost the charge, offering increased access to the league’s brightest stars and biggest games.

The NCAA tournament tips off in earnest with the bracket's 64-team first round on Friday, as eager March Madness fans look beyond the chalk to eye the competition's underdogs after a rollercoaster 2024/25 basketball season.

Early upsets aren’t exactly the norm in the women’s tournament. Only one lower seed won their first-round matchup in 2024, and no team below a No. 3 seed has ever gone the distance, but in a season of increased parity, a few lower-rated squads are rounding into underdog form.

Breaking down potential March Madness bracket-busters

For potential March Madness upset instigators, late-season momentum late season momentum is the name of the game — a dangerous factor in any single-elimination tournament.

Even without superstar grad Caitlin Clark, No. 6-seed Iowa capped their regular season on a high before narrowly losing to No. 4-seed Ohio State in the Big Ten tournament's quarterfinals. Should they advance past No. 11-seed Murray State in their first-round Saturday matchup, the Hawkeyes are poised to give No. 3-seed Oklahoma a run for their money in the second round on Monday.

Entering as a No. 10-seed, Ivy League tournament champs Harvard will have their hands full against No. 7-seed Michigan State on Saturday, but Crimson senior Harmoni Turner and her season-average 22.5 points per game could tilt the scales in Harvard's favor.

After edging out first-round opponent No. 11-seed Iowa State, No. 6-seed Michigan is playing like an upset contender. Now a potential second-round matchup against No. 3-seed Notre Dame — fresh off a recent losing skid — awaits the young squad. 

With the brackets locked and the teams loaded, the prospects of twists and turns make the first two rounds of the NCAA tournament especially exciting — even if this year’s frontrunners appear destined for Tampa.

How to watch Women's March Madness games this weekend

The Big Dance officially begins at 11:30 AM ET on Friday, when No. 11 Iowa State tips off against No. 6 Michigan on ESPN2.

Saturday's slate will complete the 2024/25 NCAA tournament's first round, with No. 6 Iowa beginning their Madness run against No. 11 Murray State at 12 PM ET on ESPN.

No. 10 Harvard will start dancing a few hours later, with the Crimson facing No. 7 Michigan State at 4:30 PM ET on ESPNews.

All games in the 2025 March Madness tournament will have live coverage across ESPN networks.