At the Orlando Pride these days, everyone is working for each other. That’s how midfielder Erika Tymrak describes the atmosphere during another rebuilding year that’s featured many unexpected hurdles along the way.

Over the last couple of months, the Pride have focused on creating a competitive environment and nurturing culture that’s inclusive of everybody. The approach has translated into results on the field, with Orlando taking a seven-game unbeaten streak into Friday’s match with OL Reign after starting the season 2-2-5.

“I’ve won two championships in this league and I’ve learned on both of those teams that everyone has to be committed and understanding of their role and everyone has to be working for each other,” said Tymrak, a 10-year NWSL veteran. “Whether you’re a 90-minute player or a sub, someone who’s not getting playing time, rookie, veteran, you have to be committed.”

She credits interim coach Seb Hines for fostering an an environment where everyone wants to play their best for each other. Hines is filling in for head coach Amanda Cromwell and assistant coach Sam Greene, who were placed on administrative leave in June due to an ongoing investigation by the NWSL and NWSL Players Association into allegations of workplace misconduct.

“He’s been really direct about how he wants us to play, what his expectations are, what his standards are, what our standards should be as players,” Tymrak said of Hines. “As an athlete, I think it’s sometimes tough to live in that gray area where you’re not really sure. The more black and white you can make it, the easier it is to understand, especially for younger players and rookies.

“Having that clarity and directness and confidence in us and how he wants us to play has been huge.”

The players are enjoying each other’s company in a way that general manager Ian Fleming has never seen during his year and a half with the club.

“I think the team is responding really well to just a much more pleasant place to be right now than it has been for some time,” he said. “It’s energizing. I think everyone’s feeling really good about the direction that we’re heading.”

Hines has worked the team so hard in training over the last seven weeks that games feel like the easy days and the players hardly have to think about what they’re doing on the field. Since the beginning of July, the Pride have tied or beaten three teams in the top four of the standings — the Houston Dash, Kansas City Current and San Diego Wave — and risen to eighth place with six regular-season games remaining.

One of the youngest teams in the league a year after being the oldest team, weighted by minutes played, the Pride (5-5-6) are sitting in the bottom half of the standings for a fifth straight season, but they’re also on track to finish in their best position in five years. The top six teams make the NWSL playoffs beginning in October.

Zedis Lapedis @juliedoyle__ 🚀#ORLvLA | #PrideOfOrlando pic.twitter.com/u8i07wfEA9

— Orlando Pride (@ORLPride) August 8, 2022

Coming into 2022, the Pride knew it would be a challenging year. In preseason, the club returned 15 players from the 2021 season after trading away longtime club staples Alex Morgan, Ali Krieger and Ashlyn Harris.

Since then, they’ve lost four key veterans — Marta, Sydney Leroux, Amy Turner and Angharad James — to a season-ending injury, a trade, a contract buyout and a contract termination.

Orlando bought out Turner’s contract 10 days after Cromwell and Greene were put on leave, and both Pride teammates and NWSL players were quick to show support for the defender. A month later, James joined Turner, her fiancée, in signing with Tottenham.

Amy .. what a woman & Human. Leaving your home & moving to a new place is never easy .. you did it with Ease.

I am so sorry this was the experience you got here, you deserved so so so much better.

Goodluck in the future, I’ll be rooting for ya. ❤️ https://t.co/QxV5YACaIY

— Jessica Fishlock MBE (@JessFishlock) June 17, 2022

Sydney Leroux, who was traded to Angel City FC shortly after Turner’s departure, told the media upon her arrival in Los Angeles, “It’s not a secret that things are going on in Orlando, that things need to be looked at and taken care of. I had five years there and Orlando will always hold a special place in my heart.”

The club has focused on rebuilding its trust with players through transparent discussions and providing support on and off the field, Fleming explained. The Pride are also committed to giving their players the physical and psychological medical care they need. When Tymrak was asked what has stood out most about her experience with the Pride this year, she cited the coaching and medical staff as well as the benefits of having ice baths, chiropractic care, physiotherapy, sports psychologist and other resources are all available under one roof.

“I know that doesn’t sound like a big deal, but I’ve been at clubs where it’s not like that,” she said. “It makes such a difference because at the end of the day, the athlete just wants to step on the field and perform. And if they’re given every opportunity to do that, they’re going to be more successful.”

Tymrak, who played for FC Kansas City from 2013-17 and returned to the NWSL with the Utah Royals from 2018-19, came out of retirement to join the Pride for the 2021 season after a random phone call from Leroux. The nine-year NWSL veteran encouraged Tymrak to come train with Orlando during the offseason.

The offseason turned into a year and a half of the longtime friends playing together before Leroux was traded to Angel City.

“It was tough,” Tymrak said of Leroux leaving. “But I’m really happy for her and I think it’ll be good for her being closer to home. Sometimes you’re at a club for a while and there’s nothing wrong, but you just outgrow it. Syd’s one of those types of people who wants to be challenged, and sometimes being in the same environment can get stagnant.”

Fleming felt it was best at this point in Leroux’s career to put her in a position where she felt like she was competing for championships now. A member of the Pride since 2018, Leroux never had a winning season or made a playoff appearance in Orlando.

Fleming said the circumstances surrounding Turner and James’ unexpected departures were similar.

“I was trying to do the best job we can to put our players in a place to succeed, and for those players, in particular, to help them get to a place that was better for them where they can continue their careers,” he said. “For me, it was allowing [Turner] to go back home in an environment, to find an environment in which she can thrive and continue to play at the highest level.”

The gaps in the roster have created opportunities for younger players to take on bigger roles. For example, 23-year-old midfielder Viviana Villacorta has been consistently playing full matches since the beginning of July, just as Orlando began its unbeaten streak, and 22-year-old defender Kerry Abello has become a regular starter.

“They’ve thrived in that environment,” Fleming said. “We’re seeing the payoff from that right now. We’re seeing the growth and development of young players … in a way that I think will help them in the early stages of their career, but also help our club moving forward.”

Following the departures of multiple veterans this season, Orlando recently acquired Ally Watt from OL Reign and Haley Hanson from the Houston Dash before the transfer window closed this week. When it comes to trades, the Pride have targeted experienced NWSL players in the prime of their careers who have been on winning teams and are willing to take on a leadership role on a rebuilding team.

The Pride have seen that vision materialize in the last seven weeks, as the players have bought into the mission, competed for each other and gotten a taste of success.

“I think Seb has done such a good job with this group. He’s created this environment that’s super competitive,” Tymrak said. “Every time we go to practice, everyone’s so excited to compete.

“I think that is a really special environment.”

Jessa Braun is a contributing writer at Just Women’s Sports covering the NWSL and USWNT. Follow her on Twitter @jessabraun.

Maria Sanchez issued a statement on Thursday, confirming recent reports that she has requested a trade from the Houston Dash. 

In it, she revealed that the club has been aware of the request "since late March."

"This has all taken a toll and isn’t an easy thing to talk about, but I want to confirm that I’ve requested an immediate trade," she wrote. "My expectations and reasons have been clear. I trust that my current club’s management will honor my decision in a timely manner and proceed with accepting a trade."

"I’m eager to refocus and dive back into what I love most: playing football," she concluded.

Thank you, everyone, for the outpouring of kindness and support. pic.twitter.com/gcnN7dhCJU

— Maria Sanchez (@Maria17_7) April 19, 2024

Reports of Sanchez's trade request first surfaced on ESPN last week, and were later confirmed by multiple sources. 

In December of last year, Sanchez signed a three-year contract with the Dash valued at $1.5 million including bonuses and an option year. It was the largest contract in NWSL history at the time — a figure that would be eclipsed by multiple contracts in the following months. 

Sanchez spent the offseason as a restricted free agent, meaning that Houston could match any other team's offer to retain her rights. Should the Dash trade Sanchez, her current contract terms would remain intact, limiting potential buyers to teams able to afford to take on an inking of that size.

The Dash has yet to address the trade, instead reiterating to ESPN that Sanchez is "under contract, a choice she made in free agency at the end of 2023." 

Both the NWSL trade window and transfer window close tonight, April 19th, at 12 a.m. ET. The window will stay closed through the next 11 regular season games, reopening on August 1st, 2024.

The four-time league champion Seattle Storm unveiled their new practice facility on Thursday, with Storm co-owner Lisa Brummel dubbing Interbay's Seattle Storm Center for Basketball Performance the team’s "new home."

"It's just such a special space," Brummel told Fox 13 Seattle. "I think when the players get here, it's gonna be overwhelming."

The sprawling 50,000-square-foot, $64 million property is just the second designated practice facility to be designed and built expressly for a WNBA team, with the Storm further noting that 85% of all design and engineering team members involved in the project's construction were women and people of color. The finished product holds two professional indoor courts, two 3x3 outdoor courts, a state-of-the-art locker room, and players' lounge, plus designated areas for strength and conditioning, kitchen, dining, and nutrition, and recovery. 

"This facility reflects our commitment to providing our athletes an exceptional environment that supports their growth, health, and performance," said Storm co-owner Ginny Gilder in an official team release. "It’s built for women, by women, embodying our dedication to leading the way in professional women’s sports."

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For their part, the team can't wait to make the faciilty their own.

"It's amazing," Storm guard Jewell Loyd told Fox 13. "Not having to drive everywhere around, knowing you have access anytime of the day to get into the gym, to workout." 

Head coach Noelle Quinn said she predicts the team is "never going to leave this building."

"Which is a good thing for me," she continued. "You talk about having an edge in performance. We want our athletes to not only perform on the court, but get whatever they need."

All of the Storm's staff and operations will now live under one roof, and the team also has plans to launch a youth basketball program operating out of the building.

The Caitlin Clark effect is quickly making its mark on the big leagues, as WNBA host teams around the country rush to upgrade their Fever games to larger arenas in order to accommodate surging ticket sales.

With Clark mere weeks away from her Indiana Fever debut, both the Las Vegas Aces and Washington Mystics have officially relocated their scheduled home games with head coach Christie Sides' squad. On Thursday, the Mystics became the latest to adjust their plans, moving their June 7th matchup from Entertainment & Sports Arena in Southwest DC to the more centrally located — and much larger — Capital One Arena "due to unprecedented demand."

The Mystics home court's capacity taps out at 4,200, while Capital One Arena — home to the Wizards, Capitals, and Georgetown Hoya's Men's Basketball — can fit nearly five times that crowd at some 20,000 spectators.

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"The move to Capital One Arena will allow for additional fans in the stands as well as premium hospitality options, including Suites and the all-new all-inclusive courtside Hennessy Lofts," the team announced via Thursday's press release.

The Aces were one of the first teams to switch venues, aiming to take on the Indiana Fever in front of as many as 20,000 fans inside T-Mobile Arena on July 2nd. That’s a sizable a boost from their home venue, which holds just 12,000.

For those still planning to face the Fever in their home arenas, ticket prices have skyrocketed. Previously scheduled construction has already forced the LA Sparks to relocate their first five games — including their May 24th clash with the Fever — to Long Beach State's Walter Pyramid. The temporary venue is quite the downsize, holding just 4,000 in comparison to Crypto.com Arena's near-19,000. As of Friday, the get-in price for that game started around $400.

Despite fans launching a Change.org petition urging relocation, the Chicago Sky say they're unable to move their June 23rd Fever meeting from Wintrust Arena's 10,000-seat facility to the 23,500-seat United Center due to a concert. Tickets for that game start around $325 as of Friday.

Hailey Van Lith is reportedly on her way to TCU, says Talia Goodman of The Next Hoops.

The former Louisville star joined LSU for the 2023-24 season, but a disappointing run in Baton Rouge saw her enter the transfer portal once again at the season’s end. Van Lith opted to use her fifth year of eligibility versus declaring for the WNBA draft.

Van Lith was admittedly less effective as a Tiger. Her field goal percentage decreased from .411 in 2022-23 with Louisville to .388 at LSU. She also went from averaging 19.7 points per game to just 11.6, due in part to a change of position from shooting guard to more of a point guard role.

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At an end-of-season banquet last week, LSU coach Kim Mulkey used her speech to wish Van Lith well, calling her "one of the hardest working players that I’ve ever coached."

"Her aspirations were to get drafted this year," Mulkey said, according to NOLA.com. "And she realized, 'I need another year, and I need to go back to a place where I can relax and get back to my normal position.'

"And what do you do? You hug her, and you wish her well."

The decision to commit to TCU may come as a surprise after Van Lith paid a visit to Mississippi State last weekend. The Horned Frogs finished out the 2023-24 season 21-12 overall, coming in 9th in the Big 12 and scoring an average of 69.5 points per game. The program also made headlines in January when they held mid-season open tryouts in response to an onslaught of sidelining injuries.