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How the Pride became a playoff contender in a rebuilding year

The Orlando Pride celebrate Ally Watt’s goal in a win over Gotham FC on Aug. 20. (Eric Hartline/USA TODAY Sports)

At the Orlando Pride these days, everyone is working for each other. That’s how midfielder Erika Tymrak describes the atmosphere during another rebuilding year that’s featured many unexpected hurdles along the way.

Over the last couple of months, the Pride have focused on creating a competitive environment and nurturing culture that’s inclusive of everybody. The approach has translated into results on the field, with Orlando taking a seven-game unbeaten streak into Friday’s match with OL Reign after starting the season 2-2-5.

“I’ve won two championships in this league and I’ve learned on both of those teams that everyone has to be committed and understanding of their role and everyone has to be working for each other,” said Tymrak, a 10-year NWSL veteran. “Whether you’re a 90-minute player or a sub, someone who’s not getting playing time, rookie, veteran, you have to be committed.”

She credits interim coach Seb Hines for fostering an an environment where everyone wants to play their best for each other. Hines is filling in for head coach Amanda Cromwell and assistant coach Sam Greene, who were placed on administrative leave in June due to an ongoing investigation by the NWSL and NWSL Players Association into allegations of workplace misconduct.

“He’s been really direct about how he wants us to play, what his expectations are, what his standards are, what our standards should be as players,” Tymrak said of Hines. “As an athlete, I think it’s sometimes tough to live in that gray area where you’re not really sure. The more black and white you can make it, the easier it is to understand, especially for younger players and rookies.

“Having that clarity and directness and confidence in us and how he wants us to play has been huge.”

The players are enjoying each other’s company in a way that general manager Ian Fleming has never seen during his year and a half with the club.

“I think the team is responding really well to just a much more pleasant place to be right now than it has been for some time,” he said. “It’s energizing. I think everyone’s feeling really good about the direction that we’re heading.”

Hines has worked the team so hard in training over the last seven weeks that games feel like the easy days and the players hardly have to think about what they’re doing on the field. Since the beginning of July, the Pride have tied or beaten three teams in the top four of the standings — the Houston Dash, Kansas City Current and San Diego Wave — and risen to eighth place with six regular-season games remaining.

One of the youngest teams in the league a year after being the oldest team, weighted by minutes played, the Pride (5-5-6) are sitting in the bottom half of the standings for a fifth straight season, but they’re also on track to finish in their best position in five years. The top six teams make the NWSL playoffs beginning in October.

Coming into 2022, the Pride knew it would be a challenging year. In preseason, the club returned 15 players from the 2021 season after trading away longtime club staples Alex Morgan, Ali Krieger and Ashlyn Harris.

Since then, they’ve lost four key veterans — Marta, Sydney Leroux, Amy Turner and Angharad James — to a season-ending injury, a trade, a contract buyout and a contract termination.

Orlando bought out Turner’s contract 10 days after Cromwell and Greene were put on leave, and both Pride teammates and NWSL players were quick to show support for the defender. A month later, James joined Turner, her fiancée, in signing with Tottenham.

Sydney Leroux, who was traded to Angel City FC shortly after Turner’s departure, told the media upon her arrival in Los Angeles, “It’s not a secret that things are going on in Orlando, that things need to be looked at and taken care of. I had five years there and Orlando will always hold a special place in my heart.”

The club has focused on rebuilding its trust with players through transparent discussions and providing support on and off the field, Fleming explained. The Pride are also committed to giving their players the physical and psychological medical care they need. When Tymrak was asked what has stood out most about her experience with the Pride this year, she cited the coaching and medical staff as well as the benefits of having ice baths, chiropractic care, physiotherapy, sports psychologist and other resources are all available under one roof.

“I know that doesn’t sound like a big deal, but I’ve been at clubs where it’s not like that,” she said. “It makes such a difference because at the end of the day, the athlete just wants to step on the field and perform. And if they’re given every opportunity to do that, they’re going to be more successful.”

Tymrak, who played for FC Kansas City from 2013-17 and returned to the NWSL with the Utah Royals from 2018-19, came out of retirement to join the Pride for the 2021 season after a random phone call from Leroux. The nine-year NWSL veteran encouraged Tymrak to come train with Orlando during the offseason.

The offseason turned into a year and a half of the longtime friends playing together before Leroux was traded to Angel City.

“It was tough,” Tymrak said of Leroux leaving. “But I’m really happy for her and I think it’ll be good for her being closer to home. Sometimes you’re at a club for a while and there’s nothing wrong, but you just outgrow it. Syd’s one of those types of people who wants to be challenged, and sometimes being in the same environment can get stagnant.”

Fleming felt it was best at this point in Leroux’s career to put her in a position where she felt like she was competing for championships now. A member of the Pride since 2018, Leroux never had a winning season or made a playoff appearance in Orlando.

Fleming said the circumstances surrounding Turner and James’ unexpected departures were similar.

“I was trying to do the best job we can to put our players in a place to succeed, and for those players, in particular, to help them get to a place that was better for them where they can continue their careers,” he said. “For me, it was allowing [Turner] to go back home in an environment, to find an environment in which she can thrive and continue to play at the highest level.”

The gaps in the roster have created opportunities for younger players to take on bigger roles. For example, 23-year-old midfielder Viviana Villacorta has been consistently playing full matches since the beginning of July, just as Orlando began its unbeaten streak, and 22-year-old defender Kerry Abello has become a regular starter.

“They’ve thrived in that environment,” Fleming said. “We’re seeing the payoff from that right now. We’re seeing the growth and development of young players … in a way that I think will help them in the early stages of their career, but also help our club moving forward.”

Following the departures of multiple veterans this season, Orlando recently acquired Ally Watt from OL Reign and Haley Hanson from the Houston Dash before the transfer window closed this week. When it comes to trades, the Pride have targeted experienced NWSL players in the prime of their careers who have been on winning teams and are willing to take on a leadership role on a rebuilding team.

The Pride have seen that vision materialize in the last seven weeks, as the players have bought into the mission, competed for each other and gotten a taste of success.

“I think Seb has done such a good job with this group. He’s created this environment that’s super competitive,” Tymrak said. “Every time we go to practice, everyone’s so excited to compete.

“I think that is a really special environment.”

Jessa Braun is a contributing writer at Just Women’s Sports covering the NWSL and USWNT. Follow her on Twitter @jessabraun.

PWHL Announces Vancouver Expansion Franchise Ahead of 2025/26 Season

New York's Jade Downie-Landry and Ottawa's Shiann Darkangelo face-off during a 2025 PWHL game.
The seventh PWHL team will be in Vancouver. (Troy Parla/Getty Images)

The PWHL is officially expanding, with the second-year pro women's hockey league awarding Vancouver its seventh franchise on Wednesday.

The league's first-ever expansion squad faces a short run-up, joining the current six-team roster when the puck drops on the 2025/26 PWHL season.

"To be able to grow this fast is just a testament to the great sport, our great athletes, and how people feel about the work that we’re doing and what our players are putting out on the ice," said PWHL EVP of business operations Amy Scheer.

Vancouver fanbase bolstered city's PWHL bid

Commenting on the eight-month expansion evaluation process, Scheer called Vancouver's bid "unbelievably robust," and noted that the city's "engaged, vibrant, fun" fanbase and its "remarkable commitment to growing the game of hockey" helped earn the Canadian community a team.

That commitment was on display at the PWHL's recent 2025 Takeover Tour, which drew major crowds as the league tested expansion prospects in non-market cities across North America.

Vancouver stood out, notching the the fourth-largest crowd in PWHL history when 19,038 fans showed up on January 8th — and claiming the highest social media engagement across all nine Tour stops.

That fan enthusiasm helped push Vancouver across the PWHL's expansion line, with the new team already making league history.

Besides marking the league's first-ever footprint on the the West Coast, Vancouver will become the first PWHL team to serve as the primary tenant in its home venue at the Pacific Coliseum.

The 17,713-seat arena and its adjacent PNE Agrodome — PWHL Vancouver's main training facility — will undergo extensive upgrades for the incoming franchise.

"The expansion brings greater visibility to the West Coast, expands out geographic footprint, and, most importantly, grows the game," said PWHL EVP of hockey operations Jayna Hefford.

A young fan holds up a sign reading "Just finished my 1st hockey season, PWHL here I come!" at a PWHL 2025 Takeover Tour game in Detroit.
PWHL execs said expansion adds roster spots for current and future league stars. (Scott W. Grau/Icon Sportswire via Getty Images)

League eyes next steps for expansion team

While the PWHL still has over 20 proposals from markets requesting a team — and rumors swirling that Seattle could join Vancouver as a 2025/26 season expansion contingent — the league is currently making more concrete plans for its official seventh squad.

"With this team comes more opportunities for the best women's hockey players in the world to continue competing in one league," remarked Hefford. "The talent pool has never been deeper, and with a strong 2025 draft class ahead, we're pleased that even more women are going to be able to play at the professional level."

Details for an upcoming expansion draft to begin stocking Vancouver's roster will be announced shortly, and the team will also take part in the 2025 PWHL Draft on June 24th.

"The PWHL is setting a new standard for women's hockey. The game has never been faster, more physical, or more skilled," Hefford added. "We're so excited for this city to experience the parity and the competitiveness that our league has every single game."

Bay FC to Host Washington at SF Giants Ballpark, Eye NWSL Attendance Record

A wide view of San Francisco's Oracle Park set up for a 2022 soccer match.
Oracle Park’s 40,000-seat capacity could set a new NWSL attendance record. (Doug Zimmerman/ISI Photos/Getty Images)

The NWSL is heading back to the ballparkwith 2024 expansion side Bay FC announcing Tuesday that the club will take on the Washington Spirit inside Oracle Park, the home of MLB's San Francisco Giants.

Shifting the August 23rd match to the baseball diamond isn't just a spectacle — the move builds on Bay FC's continuous ambitions to claim the top NWSL attendance record by filling the Bay Area ballpark's 40,260 seats.

Though the 25-year-old Oracle Park has previously hosted men's contests, August's NWSL match will be the first professional women's soccer game in the venue's history.

Similarly, while this will be the first NWSL competition in San Francisco's baseball venue, it's not the first league match in an MLB stadium.

Last summer, the Chicago Stars hosted Bay FC at Wrigley Field, packing an NWSL-record 35,038 soccer fans into the MLB home of the Chicago Cubs.

That June 8th, 2024, attendance surpassed the previous league-record crowd of 34,130 that attended USWNT icon Megan Rapinoe's final Seattle home game in 2023.

How to attend Bay FC vs. Washington at Oracle Park

To be a part of the potentially record-breaking August 23rd crowd, tickets will be available for general purchase beginning at 12 PM ET on May 6th.

Fans interested in securing pre-sale tickets can add their names to the online list.

Portland Rookies Top Gotham in Midweek NWSL Action

Portland forward Deyna Castellanos celebrates scoring a goal with her teammates in a 2025 NWSL win over Gotham.
Three Portland Thorns rookies scored their first NWSL goals on Tuesday. (Soobum Im/NWSL via Getty Images)

In Tuesday night's NWSL action, Portland upset a rising Gotham side 4-1 behind three debut goals from the Thorns' promising rookie class.

The rare midweek match came courtesy of next month's Concacaf W Champions Cup. Both Gotham and Portland advanced to the international club event's semifinals last October, forcing them to pull double-duty and add this week's extra regular-season NWSL game to accommodate the tournament's schedule.

The tight turnaround certainly didn't rattle the Thorns.

Portland newcomers Marie-Yasmine "Mimi" Alidou, Caiya Hanks, and Jayden Perry all earned their first NWSL goals in the match, before offseason signee Deyna Castellanos reinforced the victory with an 80th-minute chip.

As for Gotham, 32-year-old star forward Esther provided a bright spot for the NJ/NY squad, notching her fifth goal of the young season to boost herself to the top of the league's early Golden Boot race.

Despite the loss, Friday's strong outing against Angel City has Gotham still holding steady at No. 4 in the standings. However, both No. 5 Portland and No. 6 ACFC are close on the Bats' heels, with all three teams currently tied at eight points apiece.

"What I told the team is that we lost the battle tonight, but this is a long war," said Gotham head coach Juan Carlos Amoros following the match. "We're there together on this."

How to watch Gotham, Portland this weekend

Gotham will take the pitch once again on Saturday, when they'll face East Coast rivals Washington at 1 PM ET. Live coverage will air on CBS.

Meanwhile, Portland will close out the NWSL's sixth matchday by hosting Racing Louisville at 4 PM ET on Sunday, streaming live on Paramount+.

TST Drops Expanded Women’s 7v7 Tournament Bracket

USWNT jerseys for Carli Lloyd and Ali Krieger hand in lockers before their 2019 World Cup quarterfinal.
Carli Lloyd and Ali Krieger will feature for the US Women’s 2025 TST 7v7 team. (Catherine Ivill - FIFA/FIFA via Getty Images)

The Soccer Tournament (TST) presented by RBC Wealth Management revealed its 2025 women's bracket on Tuesday, with 16 7v7 teams gearing up to compete for the $1 million winner-take-all grand prize this June.

The US Women's Team is back to defend their 2024 title, fueled by World Cup-winning USWNT vets Heather O'Reilly, Carli Lloyd, and Ali Krieger, plus retired Scotland national and Bay FC defender Jen Beattie.

Additional teams participating in the competition include 7v7 offshoots of NWSL clubs Angel City, KC Current, and 2024 runners-up NC Courage, as well as former USWNT goalkeeper Hope Solo's Solo FC.

Returning to Cary, North Carolina, for its third year, TST doubled the size of its women's bracket after a successful eight-team debut in 2024.

"Our inaugural women's championship game viewership performed exceptionally well, as we grew our audience 452% from the beginning of the game until the moment the game-winning goal was scored," TST founder and CEO Jon Mugar told The Athletic.

"TST soccer is electrifying," Mugar added. "Our goal is to become the preeminent soccer festival in the world. Judging by the number of returning fans and teams, we are well on our way."

How to attend, watch the 2025 TST 7v7 contest

TST's 7v7 women's competition kicks off on June 5th and runs through the $1 million championship game on June 9th.

Tickets to attend are currently available online.

All matches will air live on either YouTube or ESPN platforms.

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