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How Stephanie Gilmore Turned a Traumatic Experience Into Competitive Power

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Stephanie Gilmore fell in love with surfing at a very young age. Even in grade school, it was her first thought when waking up, and her last thought before falling asleep. With any shift in the wind, the young Australian would immediately wonder what it meant for the waves at the legendary surf spots she frequented with her dad and sisters near her home on the Gold Coast.

In a recent conversation with Kelley O’Hara on the Just Women’s Sports podcast, Gilmore calls her early relationship with surfing a “healthy addiction.” This obsession, combined with a zest for putting on a show and a natural ease with competition, resulted in record-breaking success when she eventually started competing. In 2007, at 19 years of age, she won the World Title in her debut season on the World Surfing League tour. (The WSL is the annual pro tour where the top 17 female and 34 male surfers compete against each other in events around the world over the course of 10 months.) No man or woman had ever won the championship their rookie year.

Gilmore went on to add three more consecutive World Titles, making it four in a row for the young superstar. Over the last decade, she has added three more to her trophy case, tying her with legend Layne Beachley for the most women’s World Titles in history.

When asked by O’Hara which championship was the most rewarding of her career, there was no hesitation. It was Gilmore’s fifth title, in 2012, which came just two years after she was physically assaulted by a stranger outside her home during the Christmas holidays.

Up until this traumatic event, competition had always been full of joy and ease for Gilmore. She loved the performance factor. Doing tricks on her boogie board as a kid, she’d be hoping the swimmers and sunbathers around her were riveted by her sweet skills. When journalists routinely asked where her competitive fire came from, she would recall her imagined boogie board glory.

“It’s more of a performance thing that I really love,” she tells O’Hara, “It’s going out there on that stage and having a moment to really shine and impress people.”

She was also unashamedly confident in the vision she had for herself. At 14 years of age, she raced out of school one day to watch her idols compete in a pro event at her home beach, where she felt an overwhelming intuition that she belonged out on the waves.

She tells O’Hara she remembers thinking, “I can win. Just put me in that event right now, I will smash these girls.”

Three years later, qualifying for that same event with a wildcard spot, she did exactly that, winning first place as a 17-year-old amateur.

Once she was a full-time professional surfer, Gilmore never understood why her fellow competitors often set goals to only finish in the top ten or top five. For Gilmore, there was only ever one worthwhile goal: to be number one. She (literally and figuratively) rode this wave of confidence, skill, and competitive joy to those first four World Titles. Then, she was randomly attacked.

The assault occurred on December 27, 2010, just a couple weeks after cementing her fourth World Title. She was walking back to her apartment after plans to see a movie with a friend fell through. As she approached the stairs to her building, a stranger ran up behind her and hit her twice with a metal bar. The first blow was to her head, and she immediately saw blood everywhere. The second broke the wrist of the arm she had raised to shield herself.

Luckily, her relatives who also lived in the complex heard her scream and came running out. The man fled but was caught and arrested later that night. Over the next several weeks, Gilmore tried to process and cope with what happened. With her wrist in a cast, she spent those weeks away from surfing.

“It fully rattled my cage,” she tells O’Hara, “It was the first time in my life that I had such a traumatic experience and such a mountain to climb ahead of me.”

While the wrist injury healed in time for her to get back on tour for the first event of the 2011 season, the emotional damage took longer to heal.

“I was questioning my confidence in the ocean. I was questioning just everything,” she confides to O’Hara. After absolutely dominating the previous four seasons, Gilmore dropped to third place in 2011.

Coming back after the break for the 2012 season, Gilmore knew something needed to shift. She’d been putting in the physical and emotional work to heal her demons, but she could no longer feel her carefree and joyful state in competition the way she once had. Then, in the first event of the 2012 season she discovered a grittier, angrier drive to win.

“I remember it was a new competitor in me,” she tells O’Hara, “It was a beast that I hadn’t ever met yet myself. It was almost like I’d built this competitive creature within me and this was the unveiling.”

After spending the first years of her career known on tour as “Happy Gilmore,” she now began tapping into a much more primal and instinctual approach to competition.

“You have to sort of look at your opponents like they’re a piece of meat and you haven’t eaten for a year,” she laughingly tells O’Hara. This new Gilmore beast-mode worked. She won first place in the event and by the end of the year had reclaimed her place atop the tour, winning her fifth and most hard-fought World Title.

Though no one ever wishes for it, overcoming the kind of hardships Gilmore was forced to endure gave her a new perspective on surfing, leading to the most rewarding victory of her career. For Gilmore, World Title number five was the sweetest one yet.

That could change in the near future as she now chases down what would be a record-breaking eighth World Title, as well as the first ever Olympic gold medal ever awarded in the sport when it makes its debut next summer in Tokyo.

Listen to Stephanie Gilmore’s full conversation with Kelley O’Hara on the Just Women’s Sports podcast here.

Tennis Stars Kick Off Grand Slam Season at 2025 Australian Open

Aryna Sabalenka looks at the Australian Open trophy after she won the 2024 Grand Slam.
Aryna Sabalenka will aim to become the first three-peat Australian Open women's champion this century. (Erick W. Rasco/Sports Illustrated via Getty Images)

Tennis's first Grand Slam of 2025 kicks off on Saturday, with the sport's heaviest hitters convening in Melbourne for the Australian Open.

World No. 1 Aryna Sabalenka — the reigning back-to-back Australian Open champion — enters as the tournament's first overall seed for the first time. However, she'll see stiff competition by way of No. 2 Iga Świątek, No. 3 Coco Gauff, and No. 4 Jasmine Paolini.

"For me being the one to chase... I like that feeling," Sabalenka told reporters this morning. "That's what drives me and helps me to stay motivated because I know that I have a target on my back."

No. 3 Coco Gauff sets up a forehand during her United Cup match against No. 2 Iga Świątek.
Coco Gauff's 2025 Australia Open path includes Naomi Osaka and Jessica Pegula. (Robert Prange/Getty Images)

Tough roads to the trophy litter Australian Open draw

Each top contender faces a tricky tournament draw, with upset potential lurking in every quadrant.

Sabalenka could meet 2024 Olympic gold medalist and WTA Finals runner-up No. 5 Zheng Qinwen as early as the quarterfinals, as long as she survives a first-round matchup against 2017 US Open winner Sloane Stephens.

Reigning WTA Finals champion Gauff's quadrant is in Sabalenka's half of the field, setting up a possible rematch of last year's semifinal. As for the 20-year-old US star's path, earlier rounds could see Gauff contending with tough competitors like 2021 Australian Open champ Naomi Osaka, 2024 US Open semifinalist Karolína Muchová, and 2024 US Open finalist No. 7 Jessica Pegula.

Świątek and Paolini could also meet in a semifinal, though fellow top competitors No. 8 Emma Navarro and 2020 Australian Open winner Ons Jabeur stand in Świątek's way while No. 10 Danielle Collins and 2022 Wimbledon champion No. 6 Elena Rybakina have been drawn into Paolini's quadrant.

How to watch the 2025 Australian Open

The 2025 Australian Open's first round starts on Saturday at 7 PM ET, with Sabalenka's first-round match set for 3 AM ET on Sunday.

Live coverage for the tournament will air across ESPN platforms.

LSU Avoids Tennessee Upset in Dramatic NCAA Basketball Lineup

LSU's Shayeann Day-Wilson tries to knock the ball away from Tennessee's Ruby Whitehorn during a game.
LSU narrowly escaped a Tennessee upset on Thursday. (Brianna Paciorka/News Sentinel/USA TODAY NETWORK via Imagn Images)

On a Thursday night that saw several top NCAA basketball teams stumble, No. 6 LSU narrowly managed to keep their perfect season intact, though No. 16 Tennessee took the Tigers to the brink in a close 89-87 conference battle.

The SEC's rising parity was fully on display as stars Jewel Spear and Talaysia Cooper posted 25 and 24 points, respectively, to try and put their surging Tennessee side on top.

Though the Vols chipped away throughout the game at LSU's nine-point first-quarter lead, it was Tiger junior Kailyn Gilbert who cemented LSU's win with a wild, last-second bucket, putting a bow on her 22 points off the bench.

LSU senior Aneesah Morrow also shined, registering 23 points and 21 rebounds — her NCAA-leading 16th double-double and second 20+ point, 20+ rebound performance this season.

Now 18-0, LSU is one of just three undefeated Division I college basketball programs this season, joining just No. 1 UCLA and No. 9 Ohio State in remaining unbeaten.

Seven top 25 NCAA teams fall on Thursday

LSU's victory over Tennessee was just one of seven NCAA basketball games to see ranked teams fall on Thursday night. No. 5 Texas annihilated No. 18 Alabama to the tune of 84-40, while No. 19 UNC and No. 24 Cal registered upsets of No. 14 Duke and No. 21 NC State, respectively.

Unranked teams also did damage in the Top 25, with Illinois downing No. 23 Iowa and Mississippi State bouncing back from the 95-68 shellacking they took at the hands of No. 2 South Carolina on Sunday by taking down No. 10 Oklahoma 81-77.

That said, No. 13 Georgia Tech suffered the most consequential defeat after seeing their unbeaten season disappear in a 105-94 double-overtime loss to unranked Virginia Tech.

Yellow Jacket junior Kara Dunn's game-leading 33-point, 10-rebound double-double and teammate Tonie Morgan's 28 points kept Georgia Tech alive throughout much of the back-and-forth battle.

However, 17+ point showings from Virginia Tech's entire starting lineup, not to mention a late, stifling defense that allowed them to outscore Georgia Tech 13-2 in the second overtime period, ultimately secured the win for the Hokies.

Texas star Rori Harmon dribbles the call up the court during an NCAA basketball game.
Texas star Rori Harmon promises a "knockdown, drag out" against South Carolina on Sunday. (Michael Hickey/Getty Images)

NCAA basketball weekend rife with upset potential

With 23 ranked NCAA teams facing unranked opponents this weekend, the potential for upsets is high, though the lone ranked pairing is a highly anticipated Top-5 affair.

The SEC will take center court again, as No. 5 Texas takes on defending national champions No. 2 South Carolina on Sunday.

Ahead of the tense matchup, guard Rori Harmon promised that the Longhorns are "going to make sure it's a knockdown, drag out."

"It's going to be a battle, and we look forward to the battle," said South Carolina head coach Dawn Staley, referencing her team's tough conference slate.

How to watch top-ranked NCAA basketball this weekend

No. 5 Texas will visit No. 2 South Carolina on Sunday at 1 PM ET, with live coverage airing on ESPN.

Marta Doubles Down with 2-Year Orlando Contract Extension

Orlando Pride captain Marta celebrates the 2024 NWSL Championship.
Marta extended her contract with the Orlando Pride through 2026. (Bill Barrett/ISI Photos/Getty Images)

Brazilian superstar Marta has officially re-signed with the NWSL's Orlando Pride through 2026, the club announced on Thursday morning.

The news comes just over a month after the 38-year-old international football icon captained Orlando to its first-ever NWSL Championship win.

While Marta expressed ongoing interest in continuing club play, the free agent's future remained uncertain after announcing her retirement from Brazil's national team in April 2024.

Marta's Orlando Pride legacy

Marta has played for Orlando since 2017, riding out the franchise's ups and downs before the team's banner 2024. Last season wasn't just a massive campaign for the team, however — it cemented the seemingly ageless athlete as a club legend.

The Orlando captain scored finalist status for the league's 2024 MVP and Midfielder of the Year awards, plus booked an NWSL First-Team Best XI honor. Her 11 goals across all competitions, including the Pride's NWSL Shield-clinching game-winner and arguably the most memorable NWSL Playoff goal in years, was enough to snare an impressive fourth place on the league's 2024 goal-scoring table.

"Coming off the most successful season in our club's history and, personally, one of the best of her professional career, re-signing Marta was a key business priority for us during this offseason," said Orlando Pride VP of sporting operations and sporting director Haley Carter in today's club statement

"Last year, we proved everyone wrong and did something so special, as a team, and that's why I'm so happy to have the opportunity to sign for two more years," Marta commented.

"Personally, it also means a lot to me that I will reach 10 seasons as an Orlando Pride player, a special number for me as I have worn the No. 10 jersey most of my career," she added. "I love living in Orlando, I love the community, and I love the way that people embrace and enjoy Orlando Pride soccer. I can't wait for the season to start."

USC Ends Maryland’s Unbeaten Streak in Midweek NCAA Basketball Action

Maryland's Shyanne Sellers and USC's JuJu Watkins leap for the ball during Wednesday's NCAA basketball game.
USC ended Maryland's perfect season in a gritty midweek battle. (Greg Fiume/Getty Images)

With all eyes on the stacked midweek NCAA basketball slate, No. 4 USC eked out a gritty road win over No. 8 Maryland on Wednesday, shattering the Terrapins' undefeated season in the process.

Despite guard Shyanne Sellers's game-leading 26 points and forward Christina Dalce posting the contest’s only double-double, the Terps fell 79-74 in their first meeting with the Trojans since 1995.

USC rallies the troops

New Big Ten team USC had to band together to overcome Maryland's defense, which stifled star JuJu Watkins's firepower by holding her to 7-for-19 from the field and 1-for-5 from beyond the arc with eight turnovers. That said, Watkins still managed to match forward Kiki Iriafen's team-leading 21 points before fouling out in the final minute.

With star guard Talia von Oelhoffen unavailable due to injury, USC’s No. 1-ranked freshman class stepped up. Guards Kennedy Smith, Avery Howell, and Kayleigh Heckel each added double-digit points to push the Trojans over the line.

"We just kind of have this unwavering confidence in ourselves," Watkins said after the game. "It was just a matter of coming together and closing the game out."

Michigan's Syla Swords defends Ohio State guard Jaloni Cambridge's drive to the basket during Wednesday's rivalry game.
Both ranked teams from Michigan fell to their Big Ten opponents on Wednesday. (Scott W. Grau/Icon Sportswire via Getty Images)

Big Ten ruled Wednesday's NCAA court

Unlike Maryland’s unbeaten record, No. 9 Ohio State’s undefeated season narrowly survived arch-rival No. 25 Michigan on Wednesday night. After falling behind 44-31 at the half, the Buckeyes put together a second-half surge to snag the 84-77 win. Freshman guard Jaloni Cambridge led Ohio State's charge with 29 points.

Elsewhere, unranked Nebraska handed No. 20 Michigan State a second conference loss on Wednesday. Buoyed by senior Alexis Markowski’s 28 points, the Huskers channeled a second-quarter lead to down the Spartans 85-80.

Tennessee's Sara Puckett defends LSU's Aneesah Morrow in a 2024 game.
SEC powerhouses LSU and Tennessee will battle on Thursday night. (Eakin Howard/Getty Images)

LSU to test perfect NCAA season against tough Tennessee side

The top-ranked midweek NCAA basketball action continues on Thursday, headlined by a tightly matched high-octane showdown between two historic SEC heavy-hitters.

No. 6 LSU faces their toughest test so far when they visit No. 16 Tennessee, a team that leads the nation in offensive scoring and rebounding, three-pointers, and forced turnovers.

"[Tennessee's] style of play is like nothing I’ve ever seen," LSU head coach Kim Mulkey said ahead of the game.

"They score a lot of points and they make you play fast with their press. It’s going to be quite a challenge to keep them from scoring in the '90s. We score a lot of points, too, [but] I’ve got to stress defense. At some point we’ve got to try to stop them from scoring as much as they’d like to score."

Despite the numbers, the Vols suffered their first loss of the season on Sunday — a one-point stumble against No. 10 Oklahoma. They'll look to avenge their loss by halting the 17-0 Tigers' unbeaten streak.

Texas star Madison Booker takes a free throw against Alabama in their 2024 Sweet Sixteen game.
Texas' 2024 Sweet Sixteen win over Alabama was their first meeting in 39 years. (Scott Wachter/NCAA Photos via Getty Images)

More ranked college clashes take center court on Thursday

Shortly after LSU takes on Tennessee, longtime ACC rivals No. 19 UNC and No. 14 Duke will meet for the 109th time. The host Tar Heels hold a narrow edge with a 55-53 all-time record against the Blue Devils, and will enter the clash with a redemption plan after falling 76-66 to No. 3 Notre Dame on Sunday.

With a significantly shorter history on the line, one-loss teams No. 5 Texas and No. 18 Alabama will face-off in Thursday's SEC nightcap, with the Tide rolling into Austin to seek a program-first win over their newest conference foes.

Last season’s Sweet Sixteen showdown was the pair’s first meeting since 1984, and Alabama has never beaten or even scored more than 56 points against the Longhorns throughout their three all-time meetings.

How to watch NCAA women's basketball on Thursday

LSU and Tennessee will tip off Thursday's ranked matchups at 6:30 PM ET, with live coverage on SECN+.

Duke and UNC will follow at 7 PM ET, airing live on ACCN, before Texas hosts Alabama at 8 PM ET on SECN+.

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