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Isobel Cup Playoffs: A postseason primer for each PHF team

(Photo by Maddie Meyer/Getty Images)

The Isobel Cup Playoffs begin Friday, with all six Premier Hockey Federation teams colliding in Tampa. Just Women’s Sports has a primer on every team in the lead-up to the postseason.

The Connecticut Whale and Toronto Six each earned a first round bye after finishing atop the league standings in the regular season. The rest of the weekend’s schedule and matchups can be found here.

No. 1 Connecticut Whale

Connecticut will be looking for its first PHF title. The team is the only one among the league’s original four to have not won the Isobel Cup. After finishing atop the standings for the first time, they certainly have the talent to do so this season.

Kennedy Marchment has been on a tear for the Whale in her first PHF season. The forward ended the regular season as the league leader in points (33), assists (20) and points per game (1.7). She also tied for second in goals with 13 through 20 games played.

Marchment was named the PHF Player of the Month for March after notching four goals and 10 assists through six games. In the final game of the season, she set a single game record for the Whale with four assists in a 5-0 victory over Toronto. Her performance helped the Whale secure the top seed in the playoffs.

The road to No. 1 wasn’t easy for the Whale, as the team dropped three out of its first five games. But they only lost two more games through the rest of the season, including an 11-game winning streak.

“It took us a little bit [of time] to find our stride,” Marchment said. “We’re still getting better each and every game. We had a bit of a rough start but we finished strong, we finished at the top, and we’re not done yet.”

Taylor Girard and Amanda Conway bolster the Whale offense, which helped the team finish the season with a plus-30 goal differential. While Connecticut still has a lot to prove in the playoffs, it is one of the most complete teams in the league.

No. 2 Toronto Six

One year after losing in the semifinals to the eventual champion Boston Pride, the Six are right back near the top of the league.

In her first full PHF season, Toronto’s Mikyla Grant-Mentis was hot on Marchment’s heels, finishing second behind Marchment in points, assists and points per game. As the reigning league MVP and Newcomer of the Year, she led the league in game-winning goals, notching six on the season, and finished with 30 points.

Elaine Chuli has been outstanding in net for the Six, holding a 1.82 goals against average and a .930 save percentage. She also leads the league in wins, having held down the net in all 16 of the Six’s victories.

While the Six didn’t lose often during the season (just four times), each time they did they rebounded with a win. After a 5-0 defeat to the Whale to end the season, look for Toronto to bounce back in the PHF semifinals and make a run for the final.

“We had a great start and a couple of bumps in the road,” Six coach Mark Joslin said. “But we rebounded every time we lost a game and I’m happy with our response every time. If the trend continues, we’re gonna be golden this weekend in Tampa.”

No. 3 Boston Pride

The Pride certainly didn’t end the season the way they wanted, dropping five games in a row en route to the third seed in the playoffs. They’ll be facing off against No. 6 seed Buffalo, the team that beat them in the final two games of the regular season.

“I don’t think there’s many teams that have gone into overtime five games in a row and lost, but I think our team has the right mindset going into Friday,” said coach Paul Mara, noting that the team has known for a while that Buffalo would likely end up being their first round opponent.

“We’ve been preparing for them for a long time,” he added.

There’s hope for the Pride in the fact that their last five games were lost in overtime and on the road. The neutral site in Tampa could help them snap the streak.

“Playoffs is always the start of a new season,” captain Jillian Dempsey said. “So it’s a fresh start for us. We’re really excited to go in with a do-or-die situation, backs against the wall and really find out what we’re made out of.

“We feel we’ve been building that mental toughness all season, but especially this past month. We’re battle tested so it’s going to be a great opportunity on Friday.”

The defending champion Pride do boast the season’s best goaltender in Katie Burt, who led the league in goals against average (1.41) and save percentage (.958). They also have a lot of depth and an aggressive zone defense.

Their experience in the postseason – with two Isobel Cup wins, the most of any team in the league – could help them make a run.

No. 4 Metropolitan Riveters

The Riveters had an up-and-down season, finishing with just seven wins and a minus-11 goal differential. They split the regular season series against their preliminary round opponent Minnesota 2-2.

Metropolitan captain Madison Packer is capable of leading her team to victory, including a 3-2 overtime win in early March against Boston. Kendall Cornine, Theresa Knutson and Emily Janiga all managed double-digit points totals this season.

Still, the Riveters have an uphill battle ahead of them if they want to lift the Isobel Cup.

No. 5 Minnesota Whitecaps

Minnesota lost a lot of depth from last season, which has resulted in some growing pains. But the Whitecaps do have some bright spots, including captain Allie Thunstrom, who is one of the fastest skaters in the league. She also scored a league-high 18 goals on the season.

The captain is joined by Jonna Curtis, who tied for the third-most points on the season with 24. Curtis also notched 15 assists and averaged 1.2 goals per game, making her a threat in any game.

Thunstrom said Tuesday that over the course of the season the team has grown together and grown resilient, something that could help the Whitecaps on Friday against the Riveters.

“Everybody on our team feels really confident in who we have in our locker room and who we have out on the ice,” she said. “There’s a lot of belief in each other.”

No. 6 Buffalo Beauts

Despite a minus-29 goal differential, don’t count the Beauts out in Friday’s matchup with Boston. They took a 3-2 overtime victory over the Pride to end the regular season.

Offensive defenders Dominique Kremer and Anjelica Diffendal each have the ability to find the back of the net and are followed closely behind by Autumn MacDougall and Kennedy Ganser. Captain Taylor Accursi is another threat to opposing teams, having scored three times on the season and recorded eight assists.

Consistency has been an issue this season, but Buffalo has gone up against the league’s best and given them a run for their money. The Beauts have the potential to play spoiler as the postseason gets underway.

2024 NCAA Volleyball Tournament Hits the Court

Louisville's Anna DeBeer spikes the ball against Pitt during a game.
Both Pitt and Louisville earned No. 1 seeds in the 2024 NCAA volleyball tournament. (Jeff Faughender/Courier Journal & USA Today Network/Imagn Images)

The 2024 NCAA DI volleyball tournament officially kicks off on Thursday, when 64 teams will gear up to battle for postseason glory in this weekend's first and second rounds.

The college court's best have their sights set on competing in the December 22nd national championship match in Louisville, Kentucky.

Along with the 31 conference champions who automatically received postseason invites, the NCAA committee revealed its 33 selectees in Sunday's selection show. The top 32 teams are seeded one through eight in their respective bracket quadrants, and teams are guaranteed to only face non-conference opponents through the tournament's second round.

Leading the field with nine teams each are the ACC, Big Ten, and SEC, followed by the Big 12 with six squads selected.

The four teams who finished atop the national rankings — Pitt, Louisville, Nebraska, and Penn State — all earned No. 1 seeds.

ACC powerhouses take aim at first national title

Sitting atop the rankings for most of the season, overall No. 1 seed Pitt showcases the ACC's immense depth, despite the conference having yet to produce a champion. The Panthers, who finished with Division I's best record at 29-1, have come achingly close over the last three seasons, falling short in the national semifinals each year.

Pitt's only loss this season came courtesy of ACC newcomer No. 2 SMU, a team they could face in the regional finals after landing in the same bracket quadrant.

Similarly, Louisville has been a consistent contender for the conference, becoming the ACC's first-ever team to make the championship match in 2022. Last year, the Cardinals failed to advance to the Final Four for the first time since 2020, stumbling in a five-set quarterfinal thriller against conference rival Pitt.

Nebraska's Taylor Landfair spikes the ball against NCAA volleyball conference rival Wisconsin.
No. 1 seed Nebraska and No. 2 Wisconsin landed in the same NCAA tournament quadrant. (Michael Gomez/Getty Images)

Big Ten dynasties seek continued dominance

After battling through arguably the sport's toughest all-around conference, Big Ten behemoths Penn State and Nebraska will take aim at their eighth and sixth program titles, respectively. Only former Pac-12 team Stanford — now a No. 2 seed in their debut ACC season — boast more NCAA championships than the Nittany Lions or Huskers.

Both teams finished their 2024 regular season campaigns neck-and-neck, posting 29-2 overall records and going 19-1 in conference play to share the Big Ten title. Penn State holds the tournament edge, however, maintaining their streak as the only NCAA team to make all 44 championship brackets — one more than Nebraska.

Each faces an uphill battle in the 2024 championship field. The Huskers must contend with longtime rivals and 2021 champs No. 2 Wisconsin in their quadrant. Meanwhile, the Nittany Lions find themselves in the same quadrant as reigning back-to-back champion Texas, who grabbed a No. 3 seed after a rollercoaster season. 

How to watch the 2024 NCAA DI Volleyball Tournament

The first and second rounds of the NCAA volleyball tournament will take place at 16 campus sites between Thursday and Saturday.

No. 5 BYU will kick off the action against Loyola Chicago at 3:30 PM ET on Thursday, with all 32 first-round and 16 second-round matches airing across ESPN platforms.

USWNT Pulls Off Wild Win Over the Netherlands in 2024 Finale

USWNT forward Lynn Williams slides in the game-winning goal against the Netherlands.
Forward Lynn Williams' sliding goal gave the USWNT the 2-1 win over the Netherlands. (Daniela Porcelli/ISI Photos/Getty Images)

The USWNT ended 2024 with an unlikely win, overcoming a Dutch shooting barrage to earn a 2-1 comeback victory in Tuesday's Euro trip closer.

The world No. 1 squad looked overrun for much of the first half as the No. 11 Netherlands outshot the US 14-1. Oranje rookie Veerle Buurman ultimately broke through with a 15th-minute goal off of a corner kick to give the Netherlands a well-earned lead.

That said, the USWNT held tight, equalizing in the 44th minute when Buurman headed in Tierna Davidson's free kick for an own goal.

Subs made all the difference in the game's second half, taking back enough control to mount an impressive US comeback. In just her fourth cap, forward Yazmeen Ryan produced her first international assist, finding her Gotham FC teammate Lynn Williams streaking into the penalty area to put away the 71st-minute sliding goal that allowed the US to gut out the win.

"I thought today we demonstrated by not being at our best, both in and out of possession, that finding a way to win is a sign of a great team," commented US boss Emma Hayes after the match.

SWNT keeper Alyssa Naeher's epic final match against he Netherlands

Longtime starting goalkeeper Alyssa Naeher earned Player of the Match honors with six stunning saves in her final USWNT performance on Tuesday. The now-retired star finishes her international career with 89 wins, 69 clean sheets, and 112 starts in her 115 caps.

Reflecting on her final year in goal for the States, Naeher said after Tuesday's match, "I think part of why I've been able to play with so much extra joy and smiles and really enjoy it this year even more, is I really felt like it was the last the whole time."

The USWNT celebrates their gold medal on the 2024 Olympic podium.
The USWNT finishes 2024 as the reigning Olympic champions. (Daniela Porcelli/ISI Photos/Getty Images)

A golden 2024 to fuel 2025 USWNT success

With Saturday's draw against No. 2 England and Tuesday's victory over the Netherlands, the USWNT ends 2024 on a 20-match unbeaten streak that included their 16th Concacaf title and fifth Olympic gold medal.

After taking the US reins in May, head coach Hayes caps the year with a 13-0-2 record, with eight of those wins coming against FIFA-ranked Top-15 teams.

The momentum Hayes has built sets the stage for continued success next year. The USWNT will kick off 2025 with a mid-January training camp to run concurrently with a "Futures Camp," designed to identify and develop young talent for the senior squad.

The first matches on the USWNT's 2025 schedule will come in February, when the team hosts No. 7 Japan, No. 15 Australia, and No. 21 Colombia in the 10th annual SheBelieves Cup.

Breaking Down the 2024 USWNT Campaign on ‘The Late Sub’

Goalkeeper Alyssa Naeher is honored after her final USWNT match on Tuesday.
The USWNT caps a successful 2024 by bidding adieu to keeper Alyssa Naeher. (Brad Smith/ISI Photos/USSF/Getty Images for USSF)

On today's episode of The Late Sub, host Claire Watkins wraps up a banner year for the USWNT. She starts by diving into how Tuesday's dramatic 2-1 win over the Netherlands, discussing how it showcased just how far the team has come and what they’ll need to do to continue to grow in 2025.

Later, Watkins chats through the lessons learned from the USWNT midfield's recent performances, plus the differences in player form between their clubs and national team.

Finally, she dishes about Alyssa Naeher's epic final performance, underlining how much the starting goalkeeper will be missed as she officially retires from the USWNT.

The Late Sub with Claire Watkins brings you the latest news and freshest takes in women’s sports. This is the weekly rundown you’ve been missing, covering the USWNT, NWSL, WNBA, college hoops, and whatever else is popping off in women’s sports each week. Special guest appearances with the biggest names in women’s sports make The Late Sub a must-listen for every fan. Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women’s Sports newsletter for more.

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WNBA Drops Expanded 44-Game 2025 Season Schedule

New York's Jonquel Jones and Las Vegas's A'ja Wilson leap for the ball to tip off a 2024 WNBA semifinal game.
Reigning champions New York will tip off their 2025 WNBA season against 2023 winners Las Vegas. (David Dow/NBAE via Getty Images)

The WNBA dropped its 2025 schedule on Monday, with the league's 29th season set to tip off on May 16th and run through September 11th.

With the Golden State Valkyries debuting as the league’s first expansion franchise since 2008, all 13 teams will now play 44 games (22 home, 22 away), up from 40 in 2024. Despite the additional games, the season's calendar has not increased, as 2025 will not require an extended international break like last summer's Paris Olympics necessitated.

The fifth-annual Commissioner's Cup competition will begin in June, when the six Eastern Conference teams and seven Western Conference squads will play five and six round-robin games, respectively, to determine the two conference leaders who will contend for the in-season tournament's title — and the $500,000 purse — on July 1st.

Also on the 2025 WNBA schedule is the 21st annual All-Star Game, which will take over the Indiana Fever's Gainbridge Fieldhouse on July 19th.

"We look forward to... continuing to build on the success of last season, when the WNBA delivered its most-watched Draft and All-Star Game, and set records for viewership, attendance, digital consumption, and merchandise sales," commissioner Cathy Engelbert said in Monday's release.

2025 WNBA season to tip off with all teams

All 13 teams will play on opening weekend, with the Valkyries logging their first minutes when they host an in-state battle against the LA Sparks on Friday, May 16th.

Other season-opener highlights include the Friday bout between 2024 runners-up Minnesota and Dallas, who are expected to debut UConn star Paige Bueckers as their 2025 No. 1 Draft pick, and Saturday's battle between the last two league champions — 2023 title-winners Las Vegas and reigning champs New York.

Indiana will also kick off their campaign against Chicago on May 17th, with both teams adding new head coaches to their rosters last month. Home to the the last two Rookies of the Year, Aliyah Boston and Caitlin Clark, the Fever will face a Sky side made stronger by Angel Reese's return from injury in the first of five 2025 regular-season meetings.

Fans eager for a 2024 Finals rematch between the reigning champions Liberty and the Lynx will have their patience tested by the 2025 schedule. Unless they meet again in the July 1st Commissioner's Cup championship, the pair won't face off until the first of their four regular-season battles on July 30th.

Players representing four teams attend the 2025 WNBA Draft lottery.
Dallas won the 2025 Draft Lottery, but the WNBA faces more moves before the 2025 season. (Chris Marion/NBAE via Getty Images)

The WNBA's next steps

The road to the first-ever seven-game WNBA Finals series next fall begins on May 16th, but the league has a significant to-do list to tackle before stepping to the 2025 season's starting line. The WNBA must handle February's free agency signing period, April's draft, and the ongoing process of filling the league's multiple coaching vacancies — all while concurrently negotiating a new CBA with the WNBPA.

While the 2025 game calendar is set, the league's broadcast scheduled is still being hammered out and will be announced at a later date.

The WNBA's first step, however, is Friday’s expansion draft, when Golden State will begin to fill their inaugural roster by selecting players from the league's other 12 rosters live on ESPN at 6:30 PM ET.

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