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The secrets to winning the NCAA Tournament Bracket Challenge

Washington State was one of many teams to punch their ticket to the 2023 NCAA Tournament this week. (Ethan Miller/Getty Images)

Emily Syverud barely had time to celebrate last year when she received the $150,000 grand prize for winning the inaugural Just Women’s Sports x DICK’S Sporting Goods March Madness Bracket Challenge.

Syverud was on vacation when she heard the news that, out of 17,611 participants, she had submitted the winning bracket for the 2022 NCAA Women’s Tournament. From there, she came home, graduated from medical school at the University of Minnesota, got married, went on her honeymoon and started residency in Minneapolis for internal and emergency medicine.

Since then, she’s had time to exhale and reflect on the significance of her accomplishment, which included the largest prize ever awarded in women’s college basketball.

“It was life-changing,” Syverud, 27, told JWS in a recent conversation. “My husband and I still laugh about it all the time, like, remember when I won $150,000? It’s just such a ridiculous amount of money for anybody, and especially coming out of med school with debt.

“So all of a sudden, having that money just let me relax and enjoy things, and do some more fun things that I otherwise probably wouldn’t have done.”

One of those spontaneous activities happened in December. Unable to use some of the money toward upgrading their honeymoon flights to St. Lucia, Syverud surprised her husband with plane tickets to Switzerland for a ski trip for his 30th birthday.

Of the remaining $150,000, Syverud has donated to Keystone Community Services, a nonprofit in St. Paul, Minn. that runs food shelters, senior programming and after-school youth activities. She’s also set up recurring donations to other organizations she and her husband are passionate about and has paid off some of her student loans.

As the 2023 NCAA Tournament approaches, with the second annual Bracket Challenge featuring the same $150,000 grand prize, Syverud’s friends have been asking her for the secrets to her success.

JWS Bracket Challenge: Sign up for a chance to win $150,000!

As a relatively new fan of women’s college basketball, she likes that she can be an inspiration for others who are looking to get involved for the first time.

“It will sound cheesy, but I just tell them to go read Just Women’s Sports,” Syverud said. “Because that’s literally what I did, and that’s what I do when I’m scrolling on my phone. If I don’t want to be on Instagram for hours, I just go on the JWS website and read articles.”

Syverud has No. 1 South Carolina pegged as the favorite to win it all again this year. She’s high on reigning National Player of the Year Aliyah Boston and the Gamecocks’ depth. But she also has her eye on Caitlin Clark at Iowa and UConn, who played South Carolina close in February won the Big East tournament championship this week despite being ravaged by injuries to their roster.

Other than reading up on the top programs, Syverud advises participants to familiarize themselves with the teams outside of the Power 5 conferences for possible upset bids, and when in doubt, to trust their instincts.

“At the end of the day, it’s like, yes, you need to know some things about basketball and know some things about the teams that are playing,” she said. “But some of it, too, you’ve just gotta go with your gut and trust yourself to make a good choice.”

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Emily graduated from medical school and used part of her winnings to take a ski trip to Switzerland. (Courtesy of Emily Syverud)
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Still, Syverud doesn’t want to give away all her secrets. She plans to enter the Bracket Challenge again this year and prove her big win wasn’t a fluke.

“My family and friends are all kind of like, ‘Emily, did you really know anything or are you just BSing all of us?’ So I mean, not that I think I’ll win again,” she said, “but just to prove I’m gonna make some good choices in my bracket again and I’m gonna prove to you all that I do know some things about basketball.”

Syverud expects most of her residency class to sign up and fill out brackets in March. For them and everyone else participating this year, she has one final piece of guidance.

“It’s exciting to have the Bracket Challenge, it’s exciting to have such a big prize, but let’s also get eyeballs on the games and show people that people want to watch women’s sports,” she said.

“So fill out your bracket and participate, but then also go watch the games and cheer your teams on.”

Hannah Withiam is the Senior Managing Editor at Just Women’s Sports. Follow her on Twitter @HannahWithiam.

University of Washington Soccer Dedicates Big Ten Tournament Win to Late Goalkeeper

The University of Washington Huskies kneel together before the 2025 Big Ten women's soccer tournament final.
University of Washington goalkeeper Mia Hamant died from kidney cancer at the age of 21 last Thursday. (Jeff Curry/Big Ten/University Images via Getty Images)

The University of Washington women's soccer team completed the 2025 Big Ten double on Sunday, when the No. 13 Huskies defeated the No. 9 Michigan State Spartans in a championship match penalty shootout to lift the conference tournament trophy — just one week after winning the regular-season title.

The weekend victory proved an emotional one for the Huskies, coming just days after the team lost 21-year-old senior goalkeeper Mia Hamant to Stage 4 kidney cancer on Thursday.

"Obviously, it's been a hard week but it just shows how much this team loves each other, how much they care about each other, and how much we love Mia," said University of Washington head coach Nicole Van Dyke.

"Mia's been with us the whole time," Van Dyke continued. "She's a part of everything we do and she will always be. I can't put into words how appreciative we are of the support that everyone that has given her, her family, this team, our program. I'm just so happy for these kids."

How to watch Washington in the 2025 NCAA tournament Selection Show

The Washington Huskies will now join the weekend's 29 other conference champions in finding out their 2025 NCAA College Cup paths on Monday, when the national committee reveals its 64-team Division I tournament bracket at 4 PM ET.

The 2025 NCAA soccer tournament Selection Show will stream live on NCAA.com.

World No. 5 Elena Rybakina Upsets No. 1 Aryna Sabalenka to Win 2025 WTA Finals

Kazakhstan tennis star Elena Rybakina lifts the Billie Jean King Trophy after winning the 2025 WTA Finals.
World No. 5 tennis star Elena Rybakina won the 2025 WTA Finals with a straight-set defeat of No. 1 Aryna Sabalenka on Saturday. (STR/NurPhoto via Getty Images)

World No. 5 Elena Rybakina lifted her first-ever WTA Finals trophy on Saturday, when the 2022 Wimbledon champ upset No. 1 Aryna Sabalenka in straight sets 6-3, 7-6(0) to close out the 2025 tennis calendar in Riyadh, Saudi Arabia.

The 26-year-old Kazakhstan star — who notably was the final player in the eight-athlete field to secure her tournament spot — capped her run on a winning tear, taking down No. 2 Iga Świątek, No. 4 Amanda Anisimova, and No. 6 Jessica Pegula en route to the 2025 title.

"It's been an incredible week. I honestly didn't expect any result, and to go so far is just incredible," Rybakina said following her championship-winning match.

Handing Sabalenka just her second-ever defeat in the final match of the WTA Finals — and doing so with just the third dropped tie-break in Sabalenka's 2025 season — Rybakina emerged from the end-of-year round-robin tournament without a single loss — earning her a women's tennis-record $5.23 million winner's check.

"She played incredible," Sabalenka said of her opponent, after Rybakina scored an impressive eight aces against the world No. 1 in the clash. "I feel like I did my best today. It didn't work, but I think so many things I have to be proud of. And yeah, I'm leaving this tournament without any disappointment."

No. 2 Washington Spirit Survives No. 7 Louisville to Clinch NWSL Semifinals Berth

Washington midfielder Hal Hershfelt hugs center back Kysha Sylla after the Spirit's penalty shootout win over Racing Louisville in the 2025 NWSL Playoffs.
The No. 2-seed Washington Spirit survived a late equalizer from No. 7 Racing Louisville by winning the penalty shootout in the pair's 2025 NWSL quarterfinal. (Scott Taetsch/NWSL via Getty Images)

No. 2-seed Washington have booked their second straight NWSL semifinals berth, after a short-staffed Spirit bested a resilient No. 7 Racing Louisville side in penalty kicks following Saturday's 1-1 quarterfinal draw.

Washington forward Gift Monday first broke the 0-0 stalemate in the 73rd minute after VAR called back an early Spirit goal, while Racing forward Kayla Fischer managed to keep Louisville's hopes alive with a second-half stoppage time equalizer.

Washington goalkeeper Aubrey Kingsbury then played penalty shootout hero for a second straight year, blocking two sharply hit strikes to allow the Spirit to advance 3-1.

"At the end of the day, there was no chance that we could lose this game," said Spirit head coach Adrián González postgame. "It was a matter of just keep insisting — that's the mentality we have."

The Spirit had more than Racing's tenacity to contend with this weekend, however, as an MCL strain continues to sideline star forward Trinity Rodman.

Washington defenders Gabby Carle and Tara McKeown both exited Saturday's match with injuries, as well, as players pile up on the Spirit's availability report.

How to watch the Washington Spirit in the 2025 NWSL semifinals

No. 2 Washington will next face No. 3 Portland in the 2025 NWSL semis, with the Thorns punching their record-10th semifinal ticket by downing the No. 6 San Diego Wave 1-0 in their own extra-time showdown on Sunday.

The Spirit take on the Thorns for a shot at competing for the 2025 NWSL title at 12 PM ET on Saturday, airing live on CBS.

No. 4 Orlando Tops No. 5 Seattle to Push Repeat NWSL Title Run into 2025 Semifinals

Orlando Pride teammates celebrate a goal from midfielder Luana during the 2025 NWSL Playoffs.
The No. 4-seed Orlando Pride took down the No. 5 Seattle Reign 2-0 in Friday's 2025 NWSL Playoffs opener. (Julio Aguilar/NWSL via Getty Images)

Reigning NWSL champs Orlando kicked off their repeat title bid in style, with the No. 4-seed Pride topping a tough No. 5 Seattle Reign 2-0 to punch their ticket to the 2025 semifinals on Friday.

Orlando midfielder Haley McCutcheon opened scoring in the 21st minute, giving the Pride a slim lead well into the second half before captain Marta broke out into a 100-yard solo dash through Seattle's backline, earning the second-half stoppage-time penalty kick that ultimately put the match out of the Reign's reach.

"We have talked so much about this season and compared it to last season," Marta said postgame. "Of course, we don't do the same things we did last year, but we have the same players and the same mentality. We still work so hard and still believe."

After Marta put on the burners to earn that kick from the spot, the Brazil legend chose to cede the spotlight to a beloved teammate.

Marta gave the ball to fellow Pride and Brazil star Luana, a midfielder who recently returned to the pitch after successfully battling Hodgkin's Lymphoma — with Luana going on to sink the penalty to mark her first goal in an Orlando jersey.

"Handing the ball over to Luana optimizes Marta as an individual," said Orlando manager Seb Hines. "She never puts herself above the team and gave the ball to Luana to have her moment."

How to watch the Orlando Pride in the 2025 NWSL semifinals

The No. 4 Orlando Pride will next host No. 8 Gotham FC in the 2025 NWSL semifinals.

The pair will kick off their clash at 3 PM ET on Sunday, with live coverage airing on ABC.