NCAAW
LPGA
WTA
NCAAW
LPGA
WTA
All Scores

NCAA Tournament bracketology: Projecting 2023 teams and seeds

Virginia Tech put itself in the conversation for a No. 1 seed with its ACC Tournament win. (Grant Halverson/Getty Images)

March Madness is creeping up on us, and every team is fighting to earn its spot in the field. The Selection Show takes place at 8 p.m. ET Sunday. In the meantime, contenders are battling it out in conference tournaments for automatic bids and resume-building wins.

Here’s what I think the 2023 NCAA Tournament bracket should look like if the season ended today.

No. 1 seeds

South Carolina, Indiana, Stanford, Virginia Tech

Undefeated SEC champion and reigning national title winner South Carolina is the de facto overall No. 1 seed.

Next comes Indiana, which — despite losing to Iowa and being on the wrong end of a 24-point comeback by Ohio State — has been consistent all season in a Big Ten conference that challenges teams at every turn. The Hoosiers have done enough to keep a 1-seed. While an argument can be made for Iowa, which took home the Big Ten tournament title, overall body of work gives the edge to Indiana. The Hawkeyes have been on a tear lately, but they have more questionable losses on the season than Indiana (Kansas State, in particular).

Stanford will be the third No. 1 seed despite a few slip-ups this season. The Cardinal’s loss to UCLA in the Pac-12 tournament hurts, but not enough to bump them off the top line. Stanford has a No. 4 NET ranking and solid wins in and out of conference.

Competition for the final No. 1 seed is fierce. Iowa, Utah, Maryland and UConn were all in contention, but Virginia Tech played itself into the top of the bracket thanks to an ACC tournament title and an impressive record against top-ranked opponents.

img
Aliyah Edwards has been a bright spot for a UConn team beset by multiple injuries. (Matt Krohn/USA TODAY Sports)

No. 2 seeds

UConn, Iowa, Utah, Maryland

Iowa just misses out on a 1-seed, but their Big Ten tournament win makes the Hawkeyes the best of the No. 2s. Meanwhile, Maryland’s overall resume is solid enough to keep a 2-seed despite the Terrapins getting blown out by Iowa in the same tournament. Maryland has some of the best non-conference wins out of this bunch, topping both UConn and Notre Dame (when the Irish were at full strength). That and regular-season success in one of the country’s top conferences helps Maryland’s case.

Utah played itself out of a 1-seed by losing to Washington State in the Pac-12 tournament, but the Utes have done enough during the regular season to stop themselves from dropping even further. Other than that Washington State loss, the Utes lost only to ranked teams while beating stellar conference opponents, including Stanford, Colorado and UCLA.

UConn gets the final 2-seed thanks to strength of schedule. LSU’s loss to Tennessee in the SEC tournament allows the Huskies to keep their spot.

No. 3 seeds

Duke, Notre Dame, LSU, Texas

Two ACC teams find themselves on the 3-seed list, a testament to the conference’s strength. Duke would have been a No. 2 prior to their loss to Virginia Tech on Feb. 16 and close call against Virginia in their next game. They didn’t help their case in the conference tournament, either.

Notre Dame has been struggling without Dara Mabrey and Olivia Miles, and their lopsided loss to Louisville in the ACC tournament is proof of that. Still, overall body of work has to be considered when it comes to seeding. The Irish have great wins over teams such as UConn and Virginia Tech, plus a high NET ranking (8). They may struggle in March Madness without two of their starters, but that has nothing to do with seeding.

Texas is the surprise team on this list, but the Longhorns have crept back into favor in the past month. After a rocky start to the season, during which the Longhorns lost four of their first seven games and fell out of the AP poll, they’ve turned things around. They picked up a statement win over Oklahoma on Jan. 25 and are currently 11th in the NET rankings.

If the Tigers had a better resume heading into the conference tournament, they might have been able to hang onto a higher seed. But with no standout wins on their non-conference slate, LSU has to fall back on their two-loss record, which should give UConn an edge in the fight for a 2-seed. LSU’s consistency despite its weak schedule barely allows them to hang onto a 3-seed.

img
Villanova's Maddy Siegrist leads all scorers in NCAA Division I this season. (Zach Bolinger/Icon Sportswire via Getty Images)

No. 4 seeds

Ohio State, UCLA, Oklahoma, Villanova

Ohio State is the surprise of this group. The Buckeyes started the season looking unbeatable, with an 18-0 record to match, but then as injuries to Madison Greene (out for the season), Jacy Sheldon and Rebeka Mikulasikova plagued the squad, they dropped seven of their last 13 games. But the Buckeyes have some fight left, and they proved it with a monumental win over Indiana in the Big Ten tournament. A 4-seed may seem a bit high, but no one in the 5 and 6 groups has done anything to show they are more worthy than the Buckeyes, who just executed a 24-point comeback over a team projected to be a No. 1 seed.

UCLA was sitting behind both Arizona and Colorado in seeding before it topped Stanford in the Pac-12 tournament, while the Buffs and the Wildcats went down early. The Bruins had a difficult January, dropping games to Arizona, Utah and Colorado, but then bounced back with four wins in a row. Add in the win over the conference’s top team, and UCLA has the resume for a 4-seed.

No. 5 seeds

Michigan, Arizona, Colorado, Louisville

The chaos of the Pac-12 tournament affected Arizona and Colorado in a big way. One win by each team and they might be hosting the first round. Instead, these squads find themselves on the 5-line. The Buffs in particular miss out, as they have been nearly unstoppable at home this season.

Michigan also didn’t help itself in the Big Ten tournament, nor in the games leading up to it. A loss to Ohio State looks better now that the Buckeyes beat Indiana, but Michigan’s resume is no better than any of the 4-seeds and no worse than the 6s.

Louisville’s appearance in the ACC championship game moves the Cardinals from a 6- to a 5-seed.

img
Florida State guard Ta'Niya Latson is a leading candidate for Freshman of the Year. (Michael Hickey/Getty Images)

No. 6 seeds

Florida State, North Carolina, Iowa State, Tennessee

The six-seeds are all teams that have gone through struggles and surprises this season. Florida State worked itself into the conversation when they beat North Carolina back in December, and since then, wins over NC State and Duke have only helped their case.

Tennessee struggled mightily out of the gate but settled into a good place as the season progressed. North Carolina has wins worthy of a higher seeding, but their inconsistency — the Tar Heels are 21-10 — keeps them from moving up.

Iowa State has stayed under the radar since Stephanie Soares tore her ACL and took the Cyclones out of national title conversations. Still, they’ve had a solid season, and as the Big 12 tournament begins, they can make a case to move up. For now, a 6-seed is a good spot for this team, which gets a boost by being 12th in the NET.

No. 7 seeds

Gonzaga, NC State, Creighton, Washington State

Of the 7-seeds, Gonzaga is the strongest. The likely WCC champions are 28-3, with quality wins over Tennessee and Louisville. They’ve also taken care of business in conference with just one loss.

NC State earns this position thanks to wins over Iowa and Notre Dame despite struggling overall in the ACC (8-8). The big upsets and a No. 18 ranking in the NET help the Wolfpack’s case.

Washington State is the surprise of this group. Before the Pac-12 tournament, the Cougars were among the last eight or so teams to earn a bid. Now, they not only have secured an automatic bid, they have played themselves up from a 10- or 11-seed and onto the 7-line. Topping Utah, Colorado and UCLA is no easy feat, but the Cougars pulled it off.

Creighton finished third in the Big East behind UConn and Villanova, with a victory over the latter helping the Blue Jays’ resume. They went on to lose a close game to the Wildcats in their conference tournament, but that doesn’t negatively impact the team overall.

img
USC snapped Stanford's 51-game winning streak against unranked opponents in January. (Brian Rothmuller/Icon Sportswire via Getty Images)

No. 8 seeds

Illinois, Baylor, USC, South Florida

Illinois, Baylor and USC are all in the same boat. They’ve had amazing wins as well as head-scratching losses. But each team has enough quality victories to fall into the 8-seed category.

South Florida should lock up a No. 8 seed by winning the AAC but could fall if an upset occurs.

No. 9 seeds

Kansas, Miami, Marquette, Ole Miss

I know teams don’t earn their seeds based on games they almost won, but Ole Miss’ near upset of South Carolina in the regular season is indicative of how good the Rebels can be. They’ve held their own in the SEC with a 9-5 record and have wins over other potential tournament teams in Georgia and Arkansas.

Kansas and Marquette both spent time in the AP Top 25 this season but find themselves unranked at the moment. Miami is in the top half of a stacked ACC, having beaten North Carolina, Virginia Tech and Florida State, which makes them one of the stronger 9-seeds.

No. 10 seeds

Columbia, Purdue, Middle Tennessee, Alabama

Middle Tennessee is well-respected by AP voters, having been ranked in the Top 25 for the last few weeks. While the Blue Raiders play in Conference USA, which doesn’t earn them any points, they did beat Louisville in December and have been consistent since then.

Another notable 10-seed is Columbia, a potential sleeper in the NCAA Tournament. Led by sharpshooter Abbey Hsu and her 18.2 points per game, the Lions are 24-1 and atop the Ivy League standings.

img
Jayla Everett and St. John's took down No. 4 UConn late in the regular season. (Gregory Fisher/USA TODAY Sports)

No. 11 seeds

Florida Gulf Coast, St. John’s, Nebraska, Syracuse, Princeton

St. John’s played itself into the tournament by upsetting UConn late in the regular season, and Syracuse, Princeton and Nebraska are all on the bubble.

No. 12 seeds

UNLV, Oklahoma State, St. Louis, South Dakota State, Mississippi State

UNLV is another team that I would hate to match up with in the first round. The Runnin’ Rebels don’t get much love nationally while playing in the Mountain West, but that’s where the eye test comes in. UNLV has Power 5 talent, and if you watch them even once, it’s easy to see why they are a scary opponent.

St. Louis secured an automatic bid with a cinematic win over UMass in its conference final.

No. 13 seeds

Illinois State, Toledo, Green Bay, Long Beach State

Illinois State is fighting with Belmont for an automatic bid in the Missouri Valley, while Toledo is battling it out with Ball State in the Mid-American.

No. 14 seeds

James Madison, Iona, Boston, Drexel

The Boston Terriers are firmly in first place in the Patriot League and are the favorite to win the conference tournament. They went 17-1 in conference play this season.

No. 15 seeds

Albany, Fairleigh Dickinson, Montana State, Gardner-Webb

In the 15-seed group, Montana State stands out as a team with multiple wins over high-level opponents. The Bobcats defeated BYU and South Dakota State early in the season.

No. 16 seeds

Chattanooga / Norfolk State, Jackson State / SE Louisiana, Southern Utah, Tennessee State

All eyes will be on Jackson State this postseason after the Tigers nearly topped LSU in the first round of the 2022 tournament.

Eden Laase is a Staff Writer at Just Women’s Sports. Follow her on Twitter @eden_laase.

Final Four Spotlight: Can UConn End Their NCAA Championship Drought?

Final Four UConn players KK Arnold #2, Ashlynn Shade #12, Azzi Fudd #35, Jana El Alfy #8 and Paige Bueckers #5 of the Connecticut Huskies take the court against the Arkansas State Red Wolves during the first half of a first round game of the women’s NCAA basketball tournament.
UConn is headed to their third Final Four in the last four years. (Joe Buglewicz/Getty Images)

UConn might be the lowest seed left standing, but their championship pedigree looms largest of all, as the Huskies gear up to face No. 1 seed UCLA tonight in their quest to end a nine-year NCAA title drought.

“Before you even get here, you kind of know the pressures that exist by committing to UConn,” star guard Paige Bueckers said ahead of the Huskies’ 24th Final Four appearance. “It’s a decision you have to make even before you step on campus.”

UConn warms up during an open practice ahead of the 2025 NCAA Women's Basketball Tournament Final Four.
UConn takes the NCAA inal Four court against UCLA tonight. (Carmen Mandato/Getty Images)

Facing the Final Four with a healthy UConn roster

Reaching four of the last five tournament semifinals despite battling years of injury and availability concerns, UConn’s senior class is hell-bent on proving themselves once and for all on college basketball’s biggest stage.

This year’s run has benefitted greatly from backcourt duo Bueckers and Azzi Fudd, reunited in the postseason for the first time in over two years.

Freshman All-American Sarah Strong and key transfer Kaitlyn Chen round out the team's backbone.

"Sarah impacts the game in so many ways, that you just have so much confidence in her, so much belief in her," UConn head coach Geno Auriemma said of Strong. "I don't know. Can't explain it."

UConn star Paige Bueckers screams on the NCAA basketball court ahead of the 2025 Final Four.
Can UConn senior Paige Bueckers deliver an NCAA championship? (Sarah Stier/Getty Images)

Paige Bueckers powers the Huskies offense

Already UConn’s third all-time leading scorer, Bueckers has been on a scoring tear en route to the Final Four, dropping 30 points in her last three outings as she gears up to enter the 2025 WNBA Draft.

“When I say unique, I think she’s closer to one or two or three of most unique players I’ve ever coached,” Auriemma said. “And I’m really going to miss her.”

This Huskies squad has navigated both long-term adversity and recent hurdles with skill and confidence. But will they be the team that gets UConn back on the trophy-winning track?

Top NCAA Players Show Out at 2025 Women’s College All-Star Game

A general view of the mid-court logo prior to the Women's College All-Star Game between Team Lieberman and Team Miller on April 6, 2024.
The Women’s College All-Star Game tips off this Saturday. (Frank Jansky/Icon Sportswire via Getty Images)

March Madness isn’t the only game in town this weekend, as Saturday’s College All-Star Game provides WNBA hopefuls one last showcase before April 14th’s draft.

Voted on by members of the media and former coaches, this year’s roster features four All-Americans — Izzy Higginbottom (Arkansas), Shyanne Sellers (Maryland), Makayla Timpson (Florida State), and Harmoni Turner (Harvard) — alongside 16 All-Conference honorees.

Team Miller head coach Cheryl Miller huddles with her team during the third quarter of the Women's College All-Star Game between Team Lieberman and Team Miller.
Basketball icon Cheryl Miller will coach Saturday's Women's College All-Star Game. (Frank Jansky/Icon Sportswire via Getty Images)

All-Star Game showcases WNBA-bound talent

Saturday's matchup returned to Final Four Weekend in 2024 after an 18-year hiatus. The game gives seniors no longer playing in the NCAA tournament a chance to show off their skills in front of pro scouts and a sold-out crowd.

WNBA legends Nancy Lieberman and Cheryl Miller will coach two 10-player teams on Saturday. Longtime college coach Terri Mitchell serving as Game Ambassador.

An additional nine prospects are joining in for today’s All-Star Combine. Invitees include tournament standouts Michigan’s Jordan Hobbs and NC State’s Madison Hayes.

As college basketball grows more competitive, the game plays an important role in keeping the NCAA-to-WNBA pipeline moving.

How to watch the Women's College All-Star Game at the NCAA Final Four

The College All-Star Game tips off on Saturday at 3 PM ET, live on ESPN2.

Texas, South Carolina, UConn, and UCLA Tip Off the 2025 NCAA Final Four

The Connecticut Huskies practice ahead of the 2025 NCAA Women's Basketball Tournament Final Four.
The NCAA Final Four has arrived. (Ryan Hunt/Getty Images)

UCLA, UConn, Texas, and South Carolina have touched down in Tampa, each team laser-focused on tonight’s NCAA Final Four with a trip to Sunday’s national championship game on the line.

SEC titans Texas and South Carolina will square off for the fourth time this season, with the Longhorns looking to upset the reigning champs in their first Final Four appearance since 2003.

UCLA and UConn will later link up for the first time since 2023, with the Bruins fighting for a ticket to their first-ever championship game against a tournament-tested — but title-less — Huskies class.

South Carolina's Joyce Edwards tried to defend a shot from Texas guard Madison Booker ahead of the 2025 NCAA Final Four.
Texas faces SEC rival South Carolina in Friday's first Final Four matchup. (Adam Davis/Icon Sportswire via Getty Images)

Top-ranked teams square off in tonight's Final Four

Three of tonight’s teams entered the tournament as No. 1 seeds — Texas, South Carolina, and UCLA — while all four ranked among the AP’s Top 10 throughout the regular season.

“Not only is every team different in terms of their talent base and strengths and weaknesses, but their makeup internally is different,” UCLA head coach Cori Close said on Thursday.

“Whoever gets through this semifinal and final will have done it against the best of the best,” said Texas head coach Vic Schaefer. “We all understand it. It’s hard to do.”

"It’s going to come down to heart, effort, and controlling the things that we can control, which is attitude and effort,” echoed South Carolina senior Te-Hina PaoPao.

After a year of unparalleled parity at the top, there can still only be one winner — and whoever cuts the nets down on Sunday will surely be worthy.

Head coach Dawn Staley of the South Carolina Gamecocks reacts during a team practice prior to the 2025 Women's Final Four.
Dawn Staley and the South Carolina Gamecocks take the court tonight for their fifth consecutive Final Four. (Justin Tafoya/NCAA Photos via Getty Images)

How to watch the Women's Final Four and NCAA Championship this weekend

The Final Four tips off tonight at 7 PM ET on ESPN, with Sunday’s NCAA championship game starting at 3 PM ET on ABC.

‘Sports Are Fun!’ Takes Over Tampa for the NCAA Final Four

Cover image for Sports Are Fun! live at NCAA Final Four featuring Kelley O'Hara.
'Sports Are Fun!' took over Tampa for a special Final Four live show this week. (JWS)

Welcome to another episode of Sports Are Fun! presented by TurboTax.

Every week on Sports Are Fun!, co-hosts soccer legend Kelley O'Hara, sports journalist Greydy Diaz, retired NWSL great Merritt Mathias, and JWS intern BJ serve up their hottest takes on the biggest women's sports headlines.

This week, Just Women’s Sports brought Sports Are Fun! to Tampa for a live recording ahead of the NCCA Final Four.

Taped in front of a live audience, O’Hara and the crew were joined by some extra special guests. Hall of Famer Lisa Leslie, WNBA stars Aaliyah Edwards and Kelsey Mitchell, and UCLA standout Gabriela Jaquez all showed up to talk through the biggest weekend in college basketball.

'Sports Are Fun!' guests give their takes on the NCAA Final Four

Lisa Leslie on why UConn star Paige Bueckers doesn’t need a championship to secure her legacy

  • “There's a whole career beyond college… She’s about to be the No. 1 draft pick in the WNBA. Now, if she gets there and she doesn't have a stellar career in the W, then maybe we don't talk about her anymore. But I don't really see that happening.”

Aaliyah Edwards on what UConn needs to do to stop UCLA in the Final Four

  • “The first thing is, we just need to set the tone, play our game, focus on us. Because we've been doing great things. Second thing would be to limit the touches inside… And the third thing, which is like a UConn motto, is just play hard, play smart, and have fun.”
  • “Obviously respect to UCLA, but I think we got it in the bag.”

Kelsey Mitchell on NIL pressure and Olivia Miles entering the NCAA transfer portal

  • “I grew to respect people like Caitlin [Clark] because she handled it so gracefully… With Olivia, I'm sure whatever she decides to do, I'm going to say it was for her and what she needed for her career. But I hope consciously that they make decisions based on what they need for themselves.”
  • “Not all money is good money. Hopefully whatever she decides to do is for her and she goes where she’s loved and where she’s celebrated, not tolerated.”

Gabriela Jaquez on how UCLA is preparing for their Final Four matchup against UConn

  • “We're feeling great. We're feeling very confident, excited. I think coming here in the Final Four, it's such an extravagant experience, and I'm so thankful for it and these opportunities. But yeah, we all are here to play basketball and win games, and we're excited and we're really confident.”
Sports Are Fun! graphic featuring soccer legend Kelley O'Hara.
'Sports Are Fun!' places Kelley O'Hara at the intersection of women's sports and fun. (Just Women's Sports)

About 'Sports Are Fun!' with Kelley O'Hara

'Sports Are Fun!' is a show that’ll remind you why you fell in love with women's sports in the first place.

Join World Cup champ, Olympic gold medalist, and aspiring barista Kelley O'Hara as she sits down with sports journalist Greydy Diaz and a revolving cast of co-hosts and friends. Together, they're talking the biggest, funnest, and most need-to-know stories in the world of women’s sports.

From on-court drama to off-field shenanigans, to candid (and silly) chats with the most important personalities in the space, this show screams "Sports Are Fun!"

Subscribe to Just Women's Sports on YouTube to never miss an episode.

Start your morning off right with Just Women’s Sports’ free, 5x-a-week newsletter.