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NCAA Tournament bracketology: Projecting 2023 teams and seeds

Virginia Tech put itself in the conversation for a No. 1 seed with its ACC Tournament win. (Grant Halverson/Getty Images)

March Madness is creeping up on us, and every team is fighting to earn its spot in the field. The Selection Show takes place at 8 p.m. ET Sunday. In the meantime, contenders are battling it out in conference tournaments for automatic bids and resume-building wins.

Here’s what I think the 2023 NCAA Tournament bracket should look like if the season ended today.

No. 1 seeds

South Carolina, Indiana, Stanford, Virginia Tech

Undefeated SEC champion and reigning national title winner South Carolina is the de facto overall No. 1 seed.

Next comes Indiana, which — despite losing to Iowa and being on the wrong end of a 24-point comeback by Ohio State — has been consistent all season in a Big Ten conference that challenges teams at every turn. The Hoosiers have done enough to keep a 1-seed. While an argument can be made for Iowa, which took home the Big Ten tournament title, overall body of work gives the edge to Indiana. The Hawkeyes have been on a tear lately, but they have more questionable losses on the season than Indiana (Kansas State, in particular).

Stanford will be the third No. 1 seed despite a few slip-ups this season. The Cardinal’s loss to UCLA in the Pac-12 tournament hurts, but not enough to bump them off the top line. Stanford has a No. 4 NET ranking and solid wins in and out of conference.

Competition for the final No. 1 seed is fierce. Iowa, Utah, Maryland and UConn were all in contention, but Virginia Tech played itself into the top of the bracket thanks to an ACC tournament title and an impressive record against top-ranked opponents.

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Aliyah Edwards has been a bright spot for a UConn team beset by multiple injuries. (Matt Krohn/USA TODAY Sports)

No. 2 seeds

UConn, Iowa, Utah, Maryland

Iowa just misses out on a 1-seed, but their Big Ten tournament win makes the Hawkeyes the best of the No. 2s. Meanwhile, Maryland’s overall resume is solid enough to keep a 2-seed despite the Terrapins getting blown out by Iowa in the same tournament. Maryland has some of the best non-conference wins out of this bunch, topping both UConn and Notre Dame (when the Irish were at full strength). That and regular-season success in one of the country’s top conferences helps Maryland’s case.

Utah played itself out of a 1-seed by losing to Washington State in the Pac-12 tournament, but the Utes have done enough during the regular season to stop themselves from dropping even further. Other than that Washington State loss, the Utes lost only to ranked teams while beating stellar conference opponents, including Stanford, Colorado and UCLA.

UConn gets the final 2-seed thanks to strength of schedule. LSU’s loss to Tennessee in the SEC tournament allows the Huskies to keep their spot.

No. 3 seeds

Duke, Notre Dame, LSU, Texas

Two ACC teams find themselves on the 3-seed list, a testament to the conference’s strength. Duke would have been a No. 2 prior to their loss to Virginia Tech on Feb. 16 and close call against Virginia in their next game. They didn’t help their case in the conference tournament, either.

Notre Dame has been struggling without Dara Mabrey and Olivia Miles, and their lopsided loss to Louisville in the ACC tournament is proof of that. Still, overall body of work has to be considered when it comes to seeding. The Irish have great wins over teams such as UConn and Virginia Tech, plus a high NET ranking (8). They may struggle in March Madness without two of their starters, but that has nothing to do with seeding.

Texas is the surprise team on this list, but the Longhorns have crept back into favor in the past month. After a rocky start to the season, during which the Longhorns lost four of their first seven games and fell out of the AP poll, they’ve turned things around. They picked up a statement win over Oklahoma on Jan. 25 and are currently 11th in the NET rankings.

If the Tigers had a better resume heading into the conference tournament, they might have been able to hang onto a higher seed. But with no standout wins on their non-conference slate, LSU has to fall back on their two-loss record, which should give UConn an edge in the fight for a 2-seed. LSU’s consistency despite its weak schedule barely allows them to hang onto a 3-seed.

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Villanova's Maddy Siegrist leads all scorers in NCAA Division I this season. (Zach Bolinger/Icon Sportswire via Getty Images)

No. 4 seeds

Ohio State, UCLA, Oklahoma, Villanova

Ohio State is the surprise of this group. The Buckeyes started the season looking unbeatable, with an 18-0 record to match, but then as injuries to Madison Greene (out for the season), Jacy Sheldon and Rebeka Mikulasikova plagued the squad, they dropped seven of their last 13 games. But the Buckeyes have some fight left, and they proved it with a monumental win over Indiana in the Big Ten tournament. A 4-seed may seem a bit high, but no one in the 5 and 6 groups has done anything to show they are more worthy than the Buckeyes, who just executed a 24-point comeback over a team projected to be a No. 1 seed.

UCLA was sitting behind both Arizona and Colorado in seeding before it topped Stanford in the Pac-12 tournament, while the Buffs and the Wildcats went down early. The Bruins had a difficult January, dropping games to Arizona, Utah and Colorado, but then bounced back with four wins in a row. Add in the win over the conference’s top team, and UCLA has the resume for a 4-seed.

No. 5 seeds

Michigan, Arizona, Colorado, Louisville

The chaos of the Pac-12 tournament affected Arizona and Colorado in a big way. One win by each team and they might be hosting the first round. Instead, these squads find themselves on the 5-line. The Buffs in particular miss out, as they have been nearly unstoppable at home this season.

Michigan also didn’t help itself in the Big Ten tournament, nor in the games leading up to it. A loss to Ohio State looks better now that the Buckeyes beat Indiana, but Michigan’s resume is no better than any of the 4-seeds and no worse than the 6s.

Louisville’s appearance in the ACC championship game moves the Cardinals from a 6- to a 5-seed.

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Florida State guard Ta'Niya Latson is a leading candidate for Freshman of the Year. (Michael Hickey/Getty Images)

No. 6 seeds

Florida State, North Carolina, Iowa State, Tennessee

The six-seeds are all teams that have gone through struggles and surprises this season. Florida State worked itself into the conversation when they beat North Carolina back in December, and since then, wins over NC State and Duke have only helped their case.

Tennessee struggled mightily out of the gate but settled into a good place as the season progressed. North Carolina has wins worthy of a higher seeding, but their inconsistency — the Tar Heels are 21-10 — keeps them from moving up.

Iowa State has stayed under the radar since Stephanie Soares tore her ACL and took the Cyclones out of national title conversations. Still, they’ve had a solid season, and as the Big 12 tournament begins, they can make a case to move up. For now, a 6-seed is a good spot for this team, which gets a boost by being 12th in the NET.

No. 7 seeds

Gonzaga, NC State, Creighton, Washington State

Of the 7-seeds, Gonzaga is the strongest. The likely WCC champions are 28-3, with quality wins over Tennessee and Louisville. They’ve also taken care of business in conference with just one loss.

NC State earns this position thanks to wins over Iowa and Notre Dame despite struggling overall in the ACC (8-8). The big upsets and a No. 18 ranking in the NET help the Wolfpack’s case.

Washington State is the surprise of this group. Before the Pac-12 tournament, the Cougars were among the last eight or so teams to earn a bid. Now, they not only have secured an automatic bid, they have played themselves up from a 10- or 11-seed and onto the 7-line. Topping Utah, Colorado and UCLA is no easy feat, but the Cougars pulled it off.

Creighton finished third in the Big East behind UConn and Villanova, with a victory over the latter helping the Blue Jays’ resume. They went on to lose a close game to the Wildcats in their conference tournament, but that doesn’t negatively impact the team overall.

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USC snapped Stanford's 51-game winning streak against unranked opponents in January. (Brian Rothmuller/Icon Sportswire via Getty Images)

No. 8 seeds

Illinois, Baylor, USC, South Florida

Illinois, Baylor and USC are all in the same boat. They’ve had amazing wins as well as head-scratching losses. But each team has enough quality victories to fall into the 8-seed category.

South Florida should lock up a No. 8 seed by winning the AAC but could fall if an upset occurs.

No. 9 seeds

Kansas, Miami, Marquette, Ole Miss

I know teams don’t earn their seeds based on games they almost won, but Ole Miss’ near upset of South Carolina in the regular season is indicative of how good the Rebels can be. They’ve held their own in the SEC with a 9-5 record and have wins over other potential tournament teams in Georgia and Arkansas.

Kansas and Marquette both spent time in the AP Top 25 this season but find themselves unranked at the moment. Miami is in the top half of a stacked ACC, having beaten North Carolina, Virginia Tech and Florida State, which makes them one of the stronger 9-seeds.

No. 10 seeds

Columbia, Purdue, Middle Tennessee, Alabama

Middle Tennessee is well-respected by AP voters, having been ranked in the Top 25 for the last few weeks. While the Blue Raiders play in Conference USA, which doesn’t earn them any points, they did beat Louisville in December and have been consistent since then.

Another notable 10-seed is Columbia, a potential sleeper in the NCAA Tournament. Led by sharpshooter Abbey Hsu and her 18.2 points per game, the Lions are 24-1 and atop the Ivy League standings.

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Jayla Everett and St. John's took down No. 4 UConn late in the regular season. (Gregory Fisher/USA TODAY Sports)

No. 11 seeds

Florida Gulf Coast, St. John’s, Nebraska, Syracuse, Princeton

St. John’s played itself into the tournament by upsetting UConn late in the regular season, and Syracuse, Princeton and Nebraska are all on the bubble.

No. 12 seeds

UNLV, Oklahoma State, St. Louis, South Dakota State, Mississippi State

UNLV is another team that I would hate to match up with in the first round. The Runnin’ Rebels don’t get much love nationally while playing in the Mountain West, but that’s where the eye test comes in. UNLV has Power 5 talent, and if you watch them even once, it’s easy to see why they are a scary opponent.

St. Louis secured an automatic bid with a cinematic win over UMass in its conference final.

No. 13 seeds

Illinois State, Toledo, Green Bay, Long Beach State

Illinois State is fighting with Belmont for an automatic bid in the Missouri Valley, while Toledo is battling it out with Ball State in the Mid-American.

No. 14 seeds

James Madison, Iona, Boston, Drexel

The Boston Terriers are firmly in first place in the Patriot League and are the favorite to win the conference tournament. They went 17-1 in conference play this season.

No. 15 seeds

Albany, Fairleigh Dickinson, Montana State, Gardner-Webb

In the 15-seed group, Montana State stands out as a team with multiple wins over high-level opponents. The Bobcats defeated BYU and South Dakota State early in the season.

No. 16 seeds

Chattanooga / Norfolk State, Jackson State / SE Louisiana, Southern Utah, Tennessee State

All eyes will be on Jackson State this postseason after the Tigers nearly topped LSU in the first round of the 2022 tournament.

Eden Laase is a Staff Writer at Just Women’s Sports. Follow her on Twitter @eden_laase.

2025 Women’s Euro Set to Break Tournament Attendance Record

An official 2025 UEFA Women's Euro soccer ball rests on the ground in front of a lake in Switzerland.
Over 570,000 tickets have been sold for Euro 2025. (Chris Ricco - UEFA/UEFA via Getty Images)

UEFA's 2025 Euro tournament is already knocking on the door of history, as the European Championship is on track to shatter the competition's overall attendance record — despite not kicking off until next week.

This year's Switzerland-hosted edition has sold more than 570,000 of the 673,000 tickets available as of Thursday.

Given that tally, England's 2022 Euro record of 574,875 is likely to fall in the coming days.

In addition to the tickets already on sale, stadiums will release another 32,000 to accommodate the knockout stages in the coming weeks.

While Switzerland is poised to claim the Euro's total attendance title by the competition's July 27th finale, England's single-game record crowd of 87,192 — set at the 2022 championship match — will be safe, as no Swiss venue matches the capacity of London's iconic Wembley Stadium.

The 2025 Euro final will be a much more elite affair, as only 34,250 seats are available at Basel's St. Jakob-Park — the largest of the tournament's eight venues.

That said, this summer's European Championship will have more eyes on it than ever before, and not just from the stands.

The 2022 edition shattered viewership records worldwide, but the 2025 Euro has a chance to level up even more, as the tournament has seen its global broadcast footprint expand — particularly in the US.

UEFA inked a media deal with Fox Sports in late May, ensuring that audiences Stateside will have live access to at least 20 of the Euro's 31 matches next month.

While the overall tournament chases new attendance and viewership records, the 16 teams bound for Switzerland will be battling toward the 2025 Euro trophy when the competition kicks off next Wednesday.

NCAA Stars Represent Team USA at FIBA AmeriCup in Chile

TCU basketball star Olivia Miles celebrates a play during a 2025 USA Basketball training session.
Current NCAA stars — including TCU's Olivia Miles — will feature for Team USA at the 2025 FIBA AmeriCup competition. (USA Basketball)

The 2025 FIBA AmeriCup 5×5 basketball tournament tips off Saturday in Santiago, Chile, where a youthful Team USA will battle nine other countries from North and South America for both this summer's trophy and a ticket to the 2026 FIBA World Cup.

After falling to reigning champions Brazil in 2023, Team USA will aim to avenge the loss by winning a fifth all-time gold medal at the 2025 FIBA AmeriCup final on July 6th.

Led by Duke head coach Kara Lawson, this 12-player US squad follows the federation playbook by tapping top college talent, with the NCAA's finest looking to gain international experience and hone their skills against pros like Chicago Sky center Kamilla Cardoso, who leads Brazil's AmeriCup roster.

Full of familiar faces, the USA AmeriCup lineups includes March Madness stars Olivia Miles (TCU), Flau'Jae Johnson (LSU), Hannah Hidalgo (Notre Dame), Madison Booker (Texas), Audi Crooks (Iowa State), Raegan Beers (Oklahoma), and Joyce Edwards (South Carolina).

Also taking the FIBA court for Team USA are NCAA standouts Mikayla Blakes (Vanderbilt), Gianna Kneepkens (UCLA), Kennedy Smith (USC), Hannah Stuelke (Iowa), and Grace Vanslooten (Michigan State).

"[W]e haven't seen the level of physicality and experience we're going to see down there," Lawson said this week. "So that remains to be seen if we're going to be able to impose that athletic, physical play. But there's no doubt we're going to try."

Hannah Stuelke and Flau'Jae Johnson high-five during a Team USA training session at the 2025 FIBA AmeriCup in Santiago, Chile.
Team USA will tip off their 2025 FIBA AmeriCup campaign on Saturday. (USA Basketball)

How to watch Team USA at the 2025 FIBA AmeriCup

The 2025 FIBA AmeriCup group stage runs from Saturday through Wednesday, with the knockouts tipping off on July 4th in a run-up to the July 6th championship game.

Team USA will open their AmeriCup campaign against hosts Chile at 8:25 PM ET on Saturday, then face Colombia at 8:10 PM ET on Sunday.

Arguably the toughest Group B contest for the US will be their Monday matchup against Puerto Rico at 8:10 PM ET, before the collegiate stars finish up the tournament's group play against Mexico at 2:10 PM ET on Wednesday.

All 2025 FIBA AmeriCup games will stream live on Courtside 1891.

Runner Faith Kipyegon Beats Her Own World Record, Falls Short of 4-Minute Mile

Kenyan star Faith Kipyegon races in a bid to run a sub four-minute mile on Thursday.
Faith Kipyegon fell just short of the four-minute mile record on Thursday. (EMMA DA SILVA/AFP via Getty Images)

Three-time 1,500-meter Olympic gold medalist Faith Kipyegon fell just short of making running history on Thursday, as the middle-distance star clocked a time of 4:06.42 in her attempt to become the first woman to break the four-minute mile.

"It was the first trial. I have proven that it's possible and it's only a matter of time. I think it will come to our way," said Kipyegon following Thursday's race. "If it's not me, it will be somebody else."

Still the fastest mile-runner of any woman in history, the Kenyan icon did beat her own previous world record of 4:07.64 by 1.22 seconds, though the time won't count as a new record as the race came during Nike's unofficial Breaking4 event.

With full support from the sportswear giant — the 31-year-old's partner for 16 years — Kipyegon had the benefit of multiple pace-setters, as well as an aerodynamic suit, 3D-printed Nike FlyWeb sports bra, and spiked shoes made specifically for the much-hyped four-minute mile attempt at Paris's Stade Charléty.

"Faith didn't just make history, she proved the future of sport is faster, stronger, and more inclusive than ever," noted Nike president Amy Montagne after Kipyegon's race.

"It was tough, but I am so proud of what I've done, and I'm going to keep on trying, dreaming and pursing big goals," said Kipyegon. "I want to show the world, and especially women, that you have to dare to try."

USWNT Tops Republic of Ireland 4-0, Readies for Sunday Rematch

USWNT forward Alyssa Thompson celebrates a goal during a 2025 friendly against Ireland.
USWNT forward Alyssa Thompson scored the team's fourth goal on Thursday. (Dustin Bradford/Getty Images)

The world No. 1 USWNT topped the No. 25 Republic of Ireland 4-0 on Thursday, dominating the first of two friendly matchups against the Girls in Green this week.

Veteran midfielder Rose Lavelle notched a goal and an assist in her first appearance for the US in 2025, with defender Avery Patterson, midfielder Sam Coffey, and forward Alyssa Thompson also finding the back of the net to round out the scoresheet.

Despite relative inexperience, this USWNT lineup claimed control of the match from the very first whistle, holding 68% of possession while keeping Ireland from registering a single shot on goal.

The US also saw new faces step up, as defenders Lilly Reale and Jordyn Bugg as well as goalkeeper Claudia Dickey all earned their first caps without a hitch.

While USWNT boss Emma Hayes is still figuring out her player pool, her team has been busy racking up the results.

"Being able to trust my teammates around me, trusting Emma — she's helped me a lot," Thompson said after the game. "Just the coaching staff in general, I feel like I've learned so much."

"My natural instincts are to go into the attack more," Patterson told media after tallying her first-ever senior team goal. "I think it's a little bit of that, and also the backing of my coaches."

How to watch the USWNT vs. Ireland this weekend

The USWNT and Ireland will clash again in Cincinnati, Ohio, at 3 PM ET on Sunday.

Coverage of the friendly will air live on TNT.

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