Trailing No. 5 Iowa State by 17 points in the second quarter, the No. 8 North Carolina Tar Heels looked like they would finish the Phil Knight Invitational as runners-up.

Cyclones center Stephanie Soares was dominating the paint with 13 points, and the Tar Heels had made just seven field goals. Just three North Carolina players registered a point in the first half as the team shot 21.2% from the field.

In short, it was a disastrous half for the Tar Heels.

But when the game was over, those opening two quarters seemed like a distant memory. 

UNC completed a massive comeback, led by Deja Kelly, who scored 22 of her 29 points in the second half, grabbed eight rebounds and dished out four assists for her best game of the season. It was UNC’s second top-25 win in four days, coming after a victory against No. 18 Oregon on Thursday.

#ACCWBB Player of the Week 🔥

🏀 Deja Kelly, @uncwbb

📰: https://t.co/3ZyJoHYuZm pic.twitter.com/yrucliUxGO

— ACC Women's Basketball (@accwbb) November 28, 2022

Expectations were high for the Tar Heels heading into the season after they reached the Sweet 16 in 2021-22 for the first time since 2015 and hung with eventual national champion South Carolina in a 69-61 loss. So far, they’re living up to the hype.

Yet their last three victories – over James Madison, Oregon and Iowa State – have all been come-from-behind wins. UNC has the grit to win in difficult situations, but do the Tar Heels have staying power?

The team, which has moved up to No. 6 in the latest AP Top 25, is 6-0, with no stumbles against lower or unranked teams and now a statement win over Iowa State.

The next few weeks will provide further opportunity for the Tar Heels to prove themselves, as they play No. 6 Indiana on Thursday and No. 22 Michigan on Dec. 20 before heading into ACC play and taking on No. 11 Virginia Tech on Jan. 1.

So far, the Tar Heels seem like the real deal. Kelly and Alyssa Ustby turned heads last season as an elite scoring duo, but the win over Oregon proved they aren’t the team’s only weapons. UNC’s starting five all finished in double-figures, with Eva Hodgson leading the way.

𝘒𝘪𝘭𝘭𝘦𝘳 𝘮𝘦𝘯𝘵𝘢𝘭𝘪𝘵𝘺 ☑️
𝘏𝘢𝘳𝘥 𝘵𝘦𝘢𝘮 𝘵𝘰 𝘣𝘦𝘢𝘵 ☑️#GoHeels x @dejakelly25 x @coachbanghart pic.twitter.com/1EKEAeLXD3

— Carolina Women's Basketball (@uncwbb) November 28, 2022

The transfer from William and Mary provides UNC with a reliable outside threat, making 45.5% of her attempts from long range. Hodgson came off the bench as a junior, but she’s embracing the starting role, and her point production has gone up from 9.1 ppg to 15.8. She’s also averaging 3.8 assists.

Hodgson’s offensive growth has made a difference for the Tar Heels, as Kelly and Ustby aren’t as reliable from long range as they are from inside the arc. Kennedy Todd-Williams has also provided a lift, shooting 38.5% from 3-point range. 

The long-distance shooters brings balance to the Tar Heel offense, while Kelly thrives off the bounce and Ustby posts up smaller guards and executes from the high-post. 

Defensively, the big question for the Tar Heels heading into the game with Iowa State was how they would defend 6-6 forward Soares. She has a significant height advantage over Tar Heel starting forward Anya Poole (6-2), and the tallest player UNC brings off the bench is 6-4 redshirt freshman Teonni Key, who plays just 10.3 minutes per game. 

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But UNC handled Iowa State by limiting the rest of the Cyclones. Soares finished with 19 points, and Ashley Joens had 18, but the rest of the squad was held to single-digits. North Carolina was also aggressive in its defensive attack, forcing 17 turnovers. 

Teams with multiple post threats or more productive guards are the next challenge for the Tar Heels. Thursday’s matchup with Indiana could be telling, as the Hoosiers have the second-most efficient big in the country in Mackenzie Holmes, who is shooting 76.6% and averaging 20 points per game. 

The Hoosiers will likely be missing Grace Berger (10.3 points per game) who was injured against Auburn on Friday – no update has been provided yet – but they have several other scoring weapons. Sara Scalia, Yarden Garzon and Sydney Parrish all score at least 10 points per game, and Chloe Moore-McNeil sits at 9.7 per game.

If UNC can top Indiana, then it will get that much closer to cementing its status as one of college basketball’s top teams. A difficult ACC slate will also allow the Tar Heels to showcase their talents and answer any lingering questions about their potential to make a deep run in March.

In this week's episode of The Late Sub, host Claire Watkins breaks down the newly reported indefinite absence of NWSL star Trinity Rodman from the Washington Spirit, with the 22-year-old attacker rehabbing an ongoing back injury that could reshape the prospects of both the Spirit and the USWNT.

Calling her "the face of the NWSL," Watkins details the Spirit star's long-term back injury, which has led Rodman to seek treatment with a team doctor in London — all while acknowledging that she doesn't think her "back will ever be 100%."

Watkins digs into the potential contributing factors to Rodman's current injury status, including the USWNT's heavy use of the forward during the 2024 Olympic gold medal-winning run in Paris — and whether the team will make different decisions going forward due to the fallout on players like Rodman.

"I'm really curious if [USWNT manager Emma] Hayes and her coaching staff will adjust the way they approach strikers in the future, or forwards in the future, or rotation — or if this is just one of those many stories of a player giving it all for the United States and living with the consequences," says Watkins.

As for Washington, Watkins note that — in the wake of copious injuries — the Spirit is still finding ways to win, with club owner Michele Kang and the coaching staff shrewdly managing the depleted roster.

"I think they would be a juggernaut if they were healthy, but they can win pretty, they can win ugly," notes Watkins.

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'An NWSL breaking point'

Watkins also points out that she thinks Rodman's choice to seek treatment in London could be significant, as the forward is currently in a contract year.

With multiple NWSL standouts recently defecting to European clubs, Watkins argues that the US league is hitting a "breaking point" when it comes to retaining top players.

"I am just really, really curious if, by the end of this season, this situation has led Rodman back to the Spirit or if this is the beginning of a player having to progress forward in a different environment," Watkins sums up.

About 'The Late Sub' with Claire Watkins

The Late Sub with Claire Watkins brings you the latest news and freshest takes on the USWNT, NWSL, and all things women's soccer. Special guest appearances featuring the biggest names in women’s sports make TLS a must-listen for every soccer fan.

Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women’s Sports newsletter for more.

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There's a traffic jam in the middle of the NWSL standings, with this weekend's slate bound to create some distance among mid-table teams jockeying to break free from the pack.

Between rising underdogs and top-dog rivalries, expect the 2025 NWSL season's sixth matchday to leave it all on the field:

• No. 2 Orlando Pride vs. No. 6 Angel City, Friday at 8 PM ET (Prime): With both teams coming off demoralizing losses last weekend, the 2024 NWSL champs will fight to bounce back against the LA upstarts in Friday's marquee matchup.

• No. 10 Houston Dash vs. No. 11 Utah Royals, Friday at 8 PM ET (NWSL+): Tied up at four points apiece, the pair of struggling teams just below playoff contention on the NWSL table will battle for a boost above the cutoff line as the recently sold Royals take a trip to Texas on Friday.

• No. 3 Washington Spirit vs. No. 4 Gotham FC, Saturday at 1 PM ET (CBS): This week's top-table showdown features two injury-struck East Coast rivals getting rowdy at Audi — can Gotham turn things around or will Washington keep persevering?

• No. 9 Bay FC vs. No. 8 Seattle Reign, Saturday at 10 PM ET (ION): Seattle holds a slim tie-break over Bay FC as both teams hug the playoff line, with the Reign looking to build on last week’s Cascadia Clash victory over Portland.

This weekend has the potential to divide the contenders from the pretenders, while the league's top three clubs continue to hold court over the rest of the field.

Saturday's soccer lineup underlines a brewing East Coast rivalry, as the Washington Spirit hosts Gotham FC for the first time since knocking the Bats out of the 2024 NWSL semifinals.

"Just playing against them, you feel that fire," Spirit forward Makenna Morris told JWS this week, with Washington's Audi Field anticipating a large crowd for Saturday's match.

Both clubs know each other well, with 2021 NWSL champions Washington and 2023 trophy-winners Gotham seeing a number of big-name players migrating between New York and DC in recent years.

After finishing 2024 in the league's top four, both teams continue to lurk near the top of NWSL table this season, cementing the idea that the best rivalries blossom between winning sides.

"The [team] that poses the most challenge to you, it just makes you want to beat them so bad," said Washington midfielder Gabby Carle.

"You hate to play them because they're good, but you also love it because it's so competitive," echoed Morris.

Ultimately, familiarity is breeding healthy resentment between two of the NWSL's winningest sides, providing a little extra incentive to secure all three points in this weekend’s matchup.

How to watch NWSL rivals Washington vs. Gotham this weekend

The Spirit will host East Coast rival Gotham at 1 PM ET on Saturday, with live coverage of the 2024 NWSL semifinals rematch airing on CBS.

As the 2024/25 UEFA Women's Champions League (UWCL) wraps up its two-leg semifinals on Sunday, the English teams still in the running find themselves on the brink of elimination from Europe's most prestigious club competition.

Facing a 4-1 deficit against reigning champs Barcelona, Chelsea will aim to close the gap — and keep their historic quadruple hopes alive — at home this weekend.

Meanwhile, Arsenal will try to overcome a more manageable 2-1 deficit against eight-time Champions League winners Lyon, traveling to France to keep their UWCL campaign alive.

An English side hasn't won the UWCL since 2007, when Arsenal took home the WSL's lone European championship trophy.

"Huge respect for their history and what they have been doing and producing in the Champions League, in Europe," Arsenal manager Renée Slegers said of Lyon. "I think they're still a very strong side."

"Subconsciously, you always have that thing when you fall short, like last year," said Lyon midfielder and USWNT captain Lindsey Heaps, reflecting back on last season’s title loss to Barcelona. "You lose a game, you lose a tournament – the feeling is there until you're back in the the games that can fix that feeling."

How to watch the 2024/25 Champions League semifinals

Sunday's second leg of the 2024/25 Champions League semifinals kicks off with Chelsea vs. Barcelona at 9 AM ET, before Arsenal faces Lyon at 12 PM ET.

Both matches will air live on DAZN.