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What you need to know about 2023 NWSL regular season

2022 NWSL MVP Sophia Smith leads the reigning champion Portland Thorns into the new season. (Soobum Im/Getty Images)

It’s been a long, eventful offseason, but it’s finally time for NWSL games to begin. After weathering the COVID-19 pandemic and the unveiling of wider systemic issues in 2021 and 2022, the league is ready to start a new chapter and era of growth.

No one can predict the future, but a few overarching questions linger as the 2023 season gets set to kick off, with storylines reaching far beyond the league itself.

Bring on VAR

In what is possibly the biggest upgrade to NWSL game operations in the league’s history, the NWSL is following through on its commitment to implement Video Assisted Refereeing into every match in 2023. The move comes in response to league-wide calls for officiating quality to improve as the league pushes to keep pace with the rising standard of play.

Alongside VAR itself — which will check for card-worthy fouls, offside calls and handballs — the league has committed resources to making sure every broadcast has five camera angles for both internal and broadcast use. The lack of production variety has resulted in some old NWSL broadcasts looking washed out and flat, with 2023 hopefully setting a new standard for what fans can expect in their living rooms.

VAR hasn’t arrived without controversy at the international and domestic levels, even in the men’s game, but if the NWSL can find the right balance of letting referees do their job without missing the big calls, the league could enter the modern era in a real way.

Slowing down the coaching carousel

For another year, the NWSL’s coaching positions have changed dramatically, as teams look for the right fit both on and off the field. Gotham, Washington, Portland, Houston and Orlando will all have head coaches make their debuts with their new clubs this season. While a certain amount of turnover is expected in the pros, a number of those clubs could benefit from security behind the scenes.

As the NWSL attempts to move forward from an era of toxicity and abuse that went uncovered for years, coaching dismissals have had as much to do with investigations into misconduct off the field as the product on the field. Poor results warrant action every year, but stability should stem from a respectful working environment that puts players in the best positions possible to succeed. The NWSL will make progress if all decisions can be made about the quality of play rather than the exploitation of power imbalances.

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The NWSL will be without Alex Morgan and other national team players during the World Cup this summer. (Ira L. Black - Corbis/Getty Images)

Getting ready for the big stage

The NWSL is unique on the global stage in their summer schedule, which can be taxing on players but also gives the league a platform to promote the game before this year’s World Cup. Almost every player likely to be selected for the USWNT plays in the NWSL, as does a strong contingent of players from top soccer countries like Brazil, Japan and Canada. Reigning NWSL MVP Sophia Smith, Golden Boot winner Alex Morgan, Defender of the Year Naomi Girma and Goalkeeper of the Year Kailen Sheridan will all return and look to peak at exactly the right time before the World Cup starts in June.

This dynamic does create a double-edged sword for the league, which will lose star power to Australia and New Zealand in the middle of the regular season. To offset the roster attrition, the NWSL has made the Challenge Cup an in-season tournament. That will allow the league to avoid playing too many league games with its stars away, but availability after major international tournaments is never a guarantee. The NWSL enjoyed the biggest attendance bumps in league history after the USWNT’s 2019 World Cup win, and it will hope for similar returns in 2023.

Who will be poised to finish the job?

In recent years, the expanded NWSL playoff format has favored the hot hand, with the upstart Washington Spirit taking the 2021 trophy and the Kansas City Current riding their underdog status all the way to the 2022 final. And while the NWSL Shield is a prestigious accomplishment, you only get a star over your jersey’s crest for winning the championship at the end of the grueling season.

The greatest victim to the NWSL’s postseason format has long been OL Reign, three-time Shield winners who haven’t made a championship game since 2015. The Reign are a long-standing pillar of the league who still have the core group of original signings Megan Rapinoe, Lauren Barnes and Jess Fishlock alongside original coach Laura Harvey. Their ability to put the whole package together at the end of the season will determine whether they can cement an already established legacy.

The league also went through its first-ever round of free agency this offseason, which showed that players want to be in positions to win. The Current are the prime example of an ambitious club that might take time to figure out how to work together as a team but has the star power to finish the season on top.

Calm before the expansion storm

Competition in 2023 will be fierce, but in an ever-changing league, all teams will also have to have one eye on the future. The NWSL is expecting another round of two-team expansion in 2024, with the Utah Royals already announced and a new team in the Bay Area expected to arrive soon. While teams fighting for titles in 2023 are compiling elite talent and depth, expansion will affect those rosters after this season.

Some teams’ approaches to roster-building with expansion on the horizon can appear conservative, as in the current case of the Washington Spirit, but balancing player assets can keep a team competitive in the long run. Other teams that are leaning into short-term prospects and high-profile transfers will have a trickier time retaining talent in a league rife with parity rules and another round of free agency.

In some ways, a win-now approach and a process of steady roster control both make sense. The teams that might struggle the most are the ones that accomplish neither. As the season plays out, expect more moves to come.

Claire Watkins is a Staff Writer at Just Women’s Sports. Follow her on Twitter @ScoutRipley.

Orlando Takes Aim at 2024 NWSL Shield

Orlando Pride star Marta strikes the ball during a match.
Pride captain Marta could lead Orlando to a first-ever trophy on Sunday. (Matthew Huang/Icon Sportswire via Getty Images)

League-leaders Orlando will play for​ their first-ever piece of hardware on Sunday, when a win over second-place Washington would see the Pride clinch the 2024 NWSL Shield.

If the undefeated Pride record a draw, a single win in the the season's last three matches would snag them the Shield. Should the Spirit hand Orlando their first season loss on Sunday, finishing atop the table would likely require two additional Pride victories.

While Orlando is very much in control of their destiny, Washington poses tough task, particularly considering a Spirit win or draw this weekend would clinch the playoff-bound club quarterfinal hosting duties.

Orlando Pride forward Barbra Banda celebrates with teammates during an NWSL game
Barbra Banda and the Orlando Pride are currently first in the league. (Peter Aiken-USA TODAY Sports

However, the Pride may benefit from ongoing injuries to key Spirit players. After losing star rookie Croix Bethune to a season-ending injury in late August, Washington defender Casey Krueger is still out nursing an adductor injury while forward Trinity Rodman's recent back spasms have her questionable to compete this weekend.

When asked about Krueger and Rodman's availabilities on Wednesday, Spirit head coach Jonatan Giráldez said he would not play anyone who is not "100% available."

Speaking about Sunday's match, Giráldez said "[Orlando is] doing a good job, but we are doing a good job, too. We have chances to win and we have to face the game in the same way that we faced the game against Angel City." That Friday tilt with ACFC saw Washington claim the 2-1 win in a road match in which Rodman and Krueger did not travel with the team.

How to watch Orlando vs. Washington

The Pride will try to cross the 2024 NWSL Shield finish line by defeating the Spirit on Sunday at 5 PM ET, airing live on ESPN2.

NWSL weekend to clarify postseason picture

Playoff positioning isn't just on the line for the Pride and Spirit this weekend. With four matchdays left in the NWSL's regular season, this weekend's action has multiple end-of-season scenarios on the table.

Like the Spirit, third-place Gotham and fourth-place Kansas City have the chance to secure quarterfinal home-field advantage. Each must log a Saturday win and have a little help from 10th-place San Diego to do so.

Their opponents, eighth-place Bay FC and ninth-place Racing Louisville, respectively, have arguably the most to lose in tomorrow's tilts, as both are fighting to finish above the postseason cutoff line.

Fifth-place North Carolina is on the cusp of clinching their playoff berth, though it's the Courage's demise against the Wave on Saturday that would grant Gotham and KC hosting rights.

Meanwhile, Utah, Houston, Seattle, and Angel City could all be eliminated from playoff contention by Sunday night.

Caitlin Clark Wins 2024 WNBA Rookie of the Year 

Caitlin Clark smiles during a game.
Clark won the 2024 WNBA Rookie of the Year award by a near-unanimous vote. (Jeff Bottari/NBAE via Getty Images)

The WNBA announced Thursday that Indiana guard Caitlin Clark is the 2024 Rookie of the Year, giving the Fever back-to-back ROTYs after Aliyah Boston's 2023 win.

Nearly mirroring Boston's unanimous election, Clark garnered 66 of the 67 votes. Chicago Sky forward Angel Reese, whose season was cut short due to a wrist injury, received the remaining first-place vote.

"I am incredibly honored to be named Rookie of the Year, but more than that, I am grateful to everyone that supported me throughout this past season – my family and friends, my teammates, the Fever organization and everyone that cheered us on all season," Clark said in the Fever's statement. "I am so proud of what we accomplished and so excited for what the future holds."

Caitlin Clark shoots a deep three-pointer during a game.
Known for her deep three-pointers, Clark made WNBA history this season. (Chet White/Getty Images)

Clark's rookie season is one for the record books

This year has been all gas, no brakes for the 2024 WNBA Draft's overall No. 1 pick. During the regular season, Clark led all rookies in scoring at 19.2 points per game and topped the league with 8.4 assists per game and with 122 total three-pointers.

In July, the 2024 All-Star became the first rookie in WNBA history to ever put up a triple-double. Not satisfied with that, Clark recorded a second one in early September.

She ultimately inked her name into the league's history books with multiple records, including single-season and single-game assists, and single-season rookie scoring.

In the Fever's first .500 season in eight years, Clark helped Indiana to a 20-20 record after a sputtering 1-8 season start. As a result, the Fever made their first postseason run since 2016.

The franchise also smashed viewership and attendance records thanks in large part to Clark's popularity. Indiana home games ultimately drew over 90,000 more fans than the league's previous home attendance season record, set at 250,565 by the Liberty in 2001.

First-year stars join Clark on WNBA All-Rookie Team

The 2024 All-Rookie Team also dropped on Thursday, with Clark, Reese, Kamilla Cardoso, Rickea Jackson, and Leonie Fiebich all getting the nod.

Reese, Clark's biggest ROTY competition before her season-ending injury, claimed records of her own in her abbreviated first campaign. The 2024 All-Star now holds the league's record for consecutive double-doubles, the single-season rebound mark, and boasts the WNBA's highest rebound average in history.

Reese's Chicago teammate, center Cardoso, also put up stunning rookie season numbers, ultimately leading all first-year players with an impressive 52.1% field goal percentage. Meanwhile, forward Jackson made an immediate impact on the Sparks's stat sheet as the team's second leading scorer.

The Liberty's Fiebich is a WNBA rookie, but the 24-year-old German's overseas career already earned her MVP honors in Spain's pro league. Her All-Rookie Team honor is based on Fiebich's regular-season play, but she's still making key contributions in New York's ongoing WNBA postseason run.

Aces Stare Down WNBA Semifinals Sweep in Game 3 Clash With the Liberty

The Las Vegas Aces look on during their 2024 WNBA semifinals Game 2
The Aces are the first defending WNBA champions to fall to 0-2 in a best-of-five series. (David Dow/NBAE via Getty Images)

Back-to-back defending champs Las Vegas will attempt to stave off a sweep in tonight's 2024 WNBA semifinals, as twin losses in New York have the Aces scrambling for a vital Game 3 win at home.

The No. 4-seed Aces, who've failed to register a win against top-seeded New York in 2024, will face a Liberty team who are 16-4 on the road this season. Las Vegas, on the other hand, have lost seven games at home and six away.

Aces center A'ja Wilson dribbles against the Liberty's Breanna Stewart in the 2024 WNBA semifinals.
Breanna Stewart's Liberty and A'ja Wilson's Aces will square off for Game 3 of the WNBA semifinals tonight. (David Dow/NBAE via Getty Images)

Las Vegas will be further shorthanded in Game 3 after center Kiah Stokes was ruled out with a concussion late Thursday evening.

Acknowledging that her team faces "an uphill battle," Aces head coach Becky Hammon told reporters after their Game 2 loss that they "fully intend on pushing to five games."

Should the Aces bounce back to take the best-of-five series, Las Vegas will become the first team to ever reach the WNBA Finals after falling to 0-2 in the semis.

A packed Mohegan Sun Arena waits for Connecticut to tip off
Minnesota will need a road win over Connecticut to extend their WNBA semifinals run. (Chris Marion/NBAE via Getty Images)

Connecticut brings it home

Sitting at an even 1-1 split, the No. 2-seed Lynx and No. 3-seed Sun will take their highly competitive WNBA semifinal series to Connecticut tonight, where the pressure's on for Minnesota to grab a game on the road.

The Lynx must win at least one game on the Sun's home court to extend the series to five — or possibly secure a four-game victory.

The Sun are just as good at home as they are on the road this year, going 14-6 in both scenarios this season. The Lynx are also 14-6 on the road, but failed to protect home court in last Sunday's semifinals Game 1.

How to watch Game 3 of the WNBA semifinals tonight

Game 3 between the Sun and the Lynx tips off at 7:30 PM ET, with live coverage on ESPN2. The Aces and the Liberty follow at 9:30 PM ET, also airing on ESPN2.

USWNT Announces Final 2024 Friendly Against the Netherlands

The USWNT listens to the national anthem before the 2024 Olympics gold-medal match
The USWNT won gold under coach Emma Hayes at the 2024 Olympics. (Daniela Porcelli/ISI Photos/Getty Images)

On Thursday, US Soccer announced that the USWNT will cap off its 2024 campaign with a December 3rd friendly against the Netherlands in The Hague — the team's 23rd game this year.

The match comes three days after the US side's previously announced meeting with 2022 European champions and 2023 World Cup finalists England at London's iconic Wembley Stadium. 

To stay the best, the USWNT will play the best

Following their gold medal-winning run at the 2024 Paris Olympics, the USWNT reclaimed their world No. 1 ranking. In order to stay there, head coach Emma Hayes noted, the team must seek out matches against other top international foes.

"It was a fantastic summer for our team, and we’re going to take a lot of great lessons and memories from our time in France, but now we are looking forward to continuing our process,” said Hayes.

"In order for our team to keep learning and growing, and for the coaching staff to continue to evaluate players, we need to play the best teams possible. Playing matches in Europe against some of the world’s top teams will be an important part of our journey."

With England sitting at No. 2 in the world and the Dutch at No. 11, this final 2024 road trip is exactly what the US boss ordered.

Megan Rapinoe takes a penalty kick to score the USWNT's first goal against the Netherlands in the 2019 World Cup final.
The USWNT defeated the Netherlands in the 2019 World Cup final, with Megan Rapinoe scoring the game-winning penalty. (Maja Hitij/Getty Images)

The Dutch are a familiar friendly foe

In their 11 previous meetings with the Netherlands, the USWNT has only lost once: a 4-3 defeat in their first-ever matchup in 1991. In the years since, the States have had the upper hand, logging eight wins and two draws.

The duo has ramped up the drama in their matches, though, facing each other in world championships in three of their last four bouts.

The USWNT's 2019 World Cup final win is arguably the team's most meaningful Dutch defeat, though recent tilts have appeared significantly tougher. While the US walked away with the win in the pair's 2021 Olympic quarterfinal, they needed penalty kicks to do so. And in the States's admittedly disappointing 2023 World Cup run, they played the Netherlands to a 1-1- draw in the group stage.

How to watch the USWNT's European friendlies

The US will take on England on November 30th at 12:20 PM ET. Their meeting with the Netherlands will kick off at 2:45 PM ET on December 3rd.

Both friendlies will air live on TNT, or you can stream the games via Max and Peacock.

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