A wrap on July means it’s time for Just Women’s Sports’ monthly NWSL Best XI.

While many teams were missing players in July due to international competitions, others were given the opportunity to shine. Eight clubs are represented in this 4-3-3 lineup, with the Kansas City Current, Chicago Red Stars and Portland Thorns sending two players each. The Orlando Pride earn their first Best XI nod of the year, and Lauren Barnes makes the list for a second consecutive month.

Forwards

Ebony Salmon, Houston Dash

After not getting much playing time with Racing Louisville, Ebony Salmon was traded to the Houston Dash at the end of June. On July 16, she recorded the NWSL’s second hat trick of the year with her new team in a 4-1 win over the Red Stars. The 21-year-old received Player of the Week honors for her efforts before scoring her fourth goal of the season in a 4-2 win over NJ/NY Gotham FC on Sunday.

🎩 The Youngest NWSL Player to Score A Hat Trick 🎩

Cheers to @ebony_salmon for taking home @budweiserusa Player of the Week honors 🍻@HoustonDash | #HoldItDown pic.twitter.com/h4sO17hyAQ

— National Women’s Soccer League (@NWSL) July 20, 2022

Savannah DeMelo, Racing Louisville FC

Scoring two goals and recording nine shots in the month of July, Savannah DeMelo has been one of Louisville’s most dependable players. The rookie played 90 minutes in all four games this month, mastering the art of drawing fouls and creating scoring opportunities. She now leads the league with a total of 37 chances created.

Yuki Nagasato, Chicago Red Stars

Yuki Nagasato displayed her impressive technical skills and versatility throughout July, playing both in the midfield and on the attack for a total of 347 minutes. She unleashed a number of lethal shots, and on July 2 added an assist off a header in Chicago’s 3-0 shutout win over Gotham FC.

Midfielders

Hina Sugita, Portland Thorns FC

Hina Sugita played every minute in July and scored two of her four goals on the season, including the game winner in a 2-1 victory over Racing Louisville. With an 80.3 passing percentage, she helped the Thorns extend their unbeaten streak to nine games while seven players were away on international duty.

Hina Sugita reacts the quickest and the Portland Thorns are ahead! 🌹 pic.twitter.com/Q1H2Z0KVF9

— Attacking Third (@AttackingThird) July 30, 2022

Yazmeen Ryan, Portland Thorns FC’

Yazmeen Ryan rose to the top of the assists board with her fourth helper in a 5-0 shutout of Gotham on July 16. She also added a goal in a 1-1 draw with Angel City FC on July 1. Defensively, she has a tackle success rate of 73.7 percent this season.

Vanessa DiBernardo, Chicago Red Stars

Playing every minute since June 12, Vanessa DiBernardo has had a big impact on Chicago’s attack, most notably notching a goal against Gotham at the beginning of July to help the Red Stars to a 3-0 win. She went on to add an assist and record nine shots throughout the month.

Defenders

Kylie Strom, Orlando Pride

On a team that’s lost a lot of stars this season, including Sydney Leroux and Marta, Kylie Strom has risen to the occasion. Playing 349 minutes in July, she started the month off strong with a goal in a 2-2 draw with Racing Louisville. A week later, Strom forced an own goal game-winner in a 1-0 victory over Houston. Her efforts helped the Pride close out the month of July with an unbeaten record.

Kristen Edmonds, Kansas City Current

Kristen Edmonds has been an exceptional passer of late, recording an 89 percent success rate through three games in July. She’s also excelled at clearances (25) and recoveries (36), helping a backline that conceded just one goal while she was on the field.

Lauren Barnes, OL Reign

Lauren “Lu” Barnes does it all, from defending to sending crosses into the box to delivering dangerous shots from the top of the 18. In July, she had 27 recoveries and a 73 percent passing success rate. Her leadership has also been invaluable to her teammates, including Sam Hiatt, who recently expressed gratitude for Barnes’ vocal presence on the backline.

Kristen McNabb, San Diego Wave FC

Kristen McNabb scored her first goal of the season against Angel City on July 9. She also recorded the most shots she’s had in a month this season with seven. Playing every possible minute in July as both a midfielder and a defender, McNabb signed a two-year contract extension later in the month with an option for an extra year with San Diego.

Goalkeeper

AD Franch, Kansas City Current

There was no stopping AD Franch, who was named NWSL Player of the Week on July 13 and saved a penalty kick against the Spirit to preserve a 1-0 win, her second shutout of the season. The following week she recorded a second consecutive clean sheet and her third of the season in a 1-0 win over OL Reign. So far this season, she’s saving 74 percent of the shots she faces.

.@ADizzle23 STOPPAGE TIME PK SAVE 🚫 pic.twitter.com/W54zjPwk6c

— Just Women’s Sports (@justwsports) July 10, 2022

Jessa Braun is a contributing writer at Just Women’s Sports covering the NWSL and USWNT. Follow her on Twitter @jessabraun.

Arsenal advanced to their first UEFA Women's Champions League (UWCL) final in 18 years on Sunday, defeating eight-time tournament winners Lyon 4-1 to punch their ticket to next month's title matchup against reigning champs FC Barcelona.

The Gunners overcame a 2-1 first-leg deficit to beat Lyon, with the French side suffering their first Champions League semifinal ousting since 2009.

"We are very, very, very proud," said Arsenal head coach Renee Slegers. "I think this was the biggest challenge so far, coming back from a 2-1 loss at the [Arsenal Stadium] against this top team with so much quality, and then coming out here, so calm and composed, with so much belief in what we're doing and courage on the pitch."

Powerhouse Barcelona awaits Arsenal in Champions League final

Overcoming an opening loss has been a theme for Arsenal throughout their 2024/25 Champions League campaign. Other than the tournament's very first qualifying round, the Gunners have dropped the first match of every single round thus far, using high-octane offense to claim the wins needed to keep advancing.

There are no multiple matches in the next round, however, where Arsenal will play underdog to titans Barcelona in the competition's final match.

The decorated Spanish club handed WSL-leaders Chelsea back-to-back 4-1 thrashings to seal their place in the 2024/25 Champions League final, ending the Blues' historic quadruple quest in the process.

Barcelona has now reached five of the last six Champions League title matches, taking home the trophy in 2021, 2023, and 2024.

Arsenal, on the other hand, is the only English team to ever lift the European trophy — a feat the Gunners accomplished back in 2007.

The teams will have a little less than a month to prepare for the tournament's grand finale, as the 2024/25 UWCL championship match will kick off in Lisbon, Portugal, on May 24th.

Former South Carolina star MiLaysia Fulwiley officially joined the Gamecocks' SEC rival LSU on Friday, putting the cherry on top of the Tigers' winning NCAA basketball transfer period.

According to multiple reports, the Columbia, South Carolina, product actually committed to LSU weeks ago — the same day she announced she'd be leaving her hometown school.

The rising junior won a national championship with South Carolina in 2024, but started only three of her 77 games with the talent-loaded Gamecocks — despite averaging 11.7 points per game and shooting 42.6% from the field.

Fulwiley's move only deepens one of the hottest rivalries of both the powerhouse SEC and the NCAA at-large, with either South Carolina or LSU featuring in each of the last four national championship games.

The guard won the SEC tournament's Most Outstanding Player award in 2024, after the Gamecocks beat the Tigers to secure last year's conference title.

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Transfers reshape NCAA landscape ahead of 2025/26 season

This year's transfer portal has profoundly impacted the women's college basketball field, with more than 1,500 athletes — almost 30% of all Division I players — looking to jump ship.

Even though the NCAA basketball portal closed last week, there are no deadlines for transfers to commit to a new program — or return to their original school, should an athlete's roster spot still be available.

While Fulwiley and other NCAA basketball stars have locked in their 2025/26 NCAA homes, talented transfers like former USC guard Kayleigh Heckel are reportedly still looking for the right fit.

As the dust finished settling on a highly competitive 2024/25 season, roster shakeups could transform some teams into bonafide championship contenders — though history proves that building a superteam doesn't always guarantee a national title.

The North Carolina Courage earned their first winning results of the 2025 NWSL season in high-scoring style, when a last-gasp goal by attacker Ashley Sanchez handed the previously undefeated Kansas City Current their first loss on Saturday.

The Courage trailed Kansas City 2-1 just before the end of regulation, after goals from Haley Hopkins and Bia Zaneratto put the Current in the lead.

Center back Kaleigh Kurtz's 90th-minute equalizer flipped the script for the Courage, before Sanchez buried the closer three minutes later in second-half stoppage time.

The comeback victory boosted the formerly last-place Courage to No. 11 in the standings, while the league-leading Current's grip on No. 1 is loosening as they pull level in points with No. 2 Orlando.

Gotham caps roller-coaster week with win over Washington

Elsewhere on Saturday, No. 4 Gotham downed East Coast rivals No. 3 Washington 3-0, solidifying their spot in the NWSL's top five.

The victory was buoyed by a brace from Golden Boot-leader Esther González, whose seven season goals have all come in the last four matches — tying the NWSL record for most goals scored in a four-game span.

Still at the start of her third season with the NJ/NY side, the 32-year-old has already become the team's second all-time leading scorer, passing both Carli Lloyd and Midge Purce with her 18th Gotham goal on Saturday.

That weekend win capped off a crowded three-match week for the Bats. Before securing their multi-goal victory over DC, Gotham first beat Angel City 4-0 the previous Friday, then fell 4-1 to Portland last Tuesday.

"This was one of the proudest moments for us as a team and as a club," Gotham head coach Juan Carlos Amorós said after Saturday's match. "I couldn't be prouder of the players. I think they've been outstanding the whole week."

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As for injury-ridden Washington, their performance wasn't a total loss, as 2024 Rookie of the Year Croix Bethune returned to the pitch for the first time since tearing her meniscus shortly after winning Olympic gold with the USWNT last summer.

"I do feel like I'm about 90%," Bethune told reporters after the match. "I had a hip/quad situation — I feel like that gave me a little bit more time to get stronger for my knee and just make sure I'm overall 100%."

While the Spirit continue dealing with an onslaught of injuries, Gotham — now just one point behind Washington in the standings — is steadily creeping in on the 2024 NWSL Championship runners-up's third-place spot.

Sixth NWSL matchday fueled by high-scoring results

Saturday's high-scoring tally fit right in with the rest of the NWSL, with the league's weekend slate delivering a high-octane 24 goals across its seven matches.

Defending champion Orlando secured a three-point result with a 3-2 comeback win over the visiting No. 9 Angel City, while the last-place Chicago Stars suffered a 3-0 home defeat at the hands of No. 5 San Diego.

However, it was No. 6 Portland and No. 12 Louisville that produced the most dramatic scoreline of the season's sixth matchday, settling for a 3-3 Sunday draw after the Thorns converted two penalty kicks.

"This is just another example of how good this league is, and how you literally cannot relax even for a second regardless of who you play and where you play them," said Current head coach Vlatko Andonovski, summing up a strong showing across the NWSL.

As PWHL action returned to the ice following the IIHF World Championship international break, the Toronto Sceptres booked their 2024/25 postseason berth this weekend, leaving just two spots left in this year's Walter Cup Playoffs.

Despite Toronto's 3-0 Saturday loss to the Boston Fleet, New York's 2-0 win over Minnesota on Sunday gave the second-place Sceptres enough of a point differential over the fifth-place Frost to solidify their postseason position.

Meanwhile, Saturday's games saw the Sirens suffer playoff elimination for the second straight year, with New York immediately banking Sunday's victory points toward securing yet another overall No. 1 pick in June's 2025 PWHL Draft under the league's Gold Plan.

Three teams hunt two remaining spots in 2024/25 PWHL Playoffs

With this weekend's results, the Sceptres join the league-leading Montréal Victoire in clinching a 2024/25 postseason berth, leaving three teams — the Fleet, the Frost, and the Ottawa Charge — battling for the final two spots.

Minnesota's Sunday loss, however, has the reigning PWHL champions on the brink of elimination.

With both Boston and Ottawa holding a significant points advantage over the Frost, Minnesota needs to win both of the final regular-season games and have either the Fleet or the Charge lose their two last matchups to squeeze above the PWHL table's cutoff line.

Following the close of the regular season on May 3rd, the 2024/25 PWHL Playoffs — featuring a semifinals round before the Walter Cup final — will begin the week of May 5th.