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‘The Late Sub’ Breaks Down USWNT Breakout Performances and Missed Marks

USWNT midfielder Lily Yohannes advances the ball during a 2025 friendly against China PR.
Teen phenom Lily Yohannes impressed during the recent USWNT friendlies. (Adam Bettcher/Getty Images)

In this week's episode of The Late Sub, host Claire Watkins dives into the individuals who put together standout performances for the USWNT in the team's recent pair of friendlies, from a big update in the goalkeeping race to the squad's multi-layered midfield project.

Watkins also breaks down the missed opportunities amid the USWNT's 3-0 win over China PR and 4-0 victory against Jamaica, as the year of head coach Emma Hayes's great roster experiment crosses the six-month mark.

Diving straight into the players who impressed, Watkins first calls out US captain Lindsey Heaps, applauding her performances while also noting that she "[wishes] maybe [Heaps] was used more situationally than kind of all the time."

"Heaps has so much to give this team, but it is probably against teams like this where they're sitting back a little bit more," explains Watkins. "I don't love her against a press. I don't love her against a super athletic, physical midfield, but in these games, she really shines."

Shifting to the ongoing search to crown retired goalkeeper Alyssa Naeher's replacement, Watkins dubs Manchester United net-minder Phallon Tullis-Joyce — who started both USWNT friendlies — the overall frontrunner.

"Tullis-Joyce honestly reminds me a lot of Alyssa Naeher in her first couple years with the USWNT," says Watkins. "She's calm, she's organized, she's a good shot-stopper. She's a great communicator."

USWNT winger Michelle Cooper eyes an incoming ball during a 2025 friendly against China PR.
Cooper's continued improvement and stellar pattern have Watkins comparing her to Trinity Rodman. (KEREM YUCEL/AFP via Getty Images)

Young talent make strong cases for USWNT roster inclusion

Watkins also sings the praises of several young talents whose performances over the last week will make them hard to drop, including "obvious" choices like forward Alyssa Thompson and attacker Catarina Macario, as well as strike Ally Sentnor and teen midfielder Lily Yohannes.

Callling Yohannes "the freaking truth," Watkins notes that "you're seeing glimpses of what could become truly world-class play against the top teams in the world in a couple of years."

Making a slightly quieter, but no less impactful, case, argues Watkins, is winger Michelle Cooper.

Cooper's consistent refining and improvement have Watkins comparing her progress to star Trinity Rodman's USWNT evolution, saying that top passing is "how [Rodman] worked her way into the team before starting to take more shots. I think Cooper can follow that same game plan."

USWNT midfielder Lo'eau LaBonta dribbles the ball during a 2025 friendly against Jamaica.
Watkins posits that subbing patterns hindered the impact of players like Lo'eau LaBonta. (Bill Barrett/ISI Photos/USSF/Getty Images)

Missed opportunities leave some players scrambling

Pivoting to the missed opportunities arising from the two friendlies, Watkins calls the center-back pairings "lackluster," celebrating the return of star Naomi Girma and her rock-solid play as well as veteran Emily Sonnett's versatility while critiquing Hayes's decision to not test much depth at the position.

"It just feels like a wasted opportunity with so many other center back injuries," Watkins explains, referencing season-ending injuries to players like Tierna Davidson.

Along with what Watkins calls "rough" set pieces, she notes that less rotation and late subs were a missed opportunity to adequately test fresh faces or build chemistry with other players.

Noting that performances like forward Lynn Biyendolo's Jamaica match, in which she scored a brace off the bench, are "the gold standard," Watkins also questions Hayes's own criticism about the level of play dropping off when athletes aren't given enough minutes to find their feet and make an impact.

Citing talent like defender Emily Sams and midfielders Lo'eau LaBonta and Olivia Moultrie, Watkins posits that the sub patterns "just didn't quite have the focus that I'm sure Hayes was looking for."

"I worry that the players that kind of got dumped into games late never really had a chance, which is this happens at times when they're starting to ramp up," she says.

Overall, Hayes seems to be more obviously honing in on her starting core.

"We're starting to see players get multiple starts.... Those are the players to take seriously as the future of this program," notes Watkins.

"Hayes is being very purposeful with what she wants to see from her starters and what she wants to see from her bench. And there is an increasing gap between those two groups," says Watkins. "So the competition rises next international break."

About 'The Late Sub' with Claire Watkins

The Late Sub with Claire Watkins brings you the latest news and freshest takes on the USWNT, NWSL, and all things women's soccer. Special guest appearances featuring the biggest names in women’s sports make TLS a must-listen for every soccer fan.

Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women's Sports newsletter for more.

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Indiana Fever Shoots for Redemption Against Seattle Storm

Indiana Fever guard Caitlin Clark waits for an inbound pass during a 2025 WNBA game.
The Fever are looking to end a two-game losing streak. (Ethan Miller/Getty Images)

The WNBA is back in action on Tuesday night, as the Indiana Fever and Seattle Storm headline a series of games that could make or break the current trajectories of several 2025 title contenders.

Seeking an especially strong Tuesday performance is the Fever, as Indiana tries to snap a two-game losing streak against the increasingly confident Storm.

"There are going to be stretches that are really good and there's going to be stretches that aren't as good," Fever guard Caitlin Clark said on Sunday, addressing her recent shooting slump.

While the Indiana and Seattle clash will lead the Tuesday charge, the night will also see young squads sizing up WNBA juggernauts as bottom-table teams look for a leg up:

  • No. 8 Indiana Fever vs. No. 5 Seattle Storm, 10 PM ET (NBA TV): The Fever need a win against a Storm side that can't seem to lose, as both teams eye the postseason.
  • No. 1 Minnesota Lynx vs. No. 9 Washington Mystics, 8 PM ET (WNBA League Pass): The up-and-coming Mystics will attempt to hand the Lynx a second season loss, as Minnesota star Napheesa Collier remains day-to-day with lower back stiffness.
  • No. 4 Atlanta Dream vs. No. 12 Dallas Wings, 8 PM ET (WNBA League Pass): The Dream are on a tear, surging up the standings as the struggling Wings attempt to take flight.
  • No. 10 LA Sparks vs. No. 11 Chicago Sky, 8 PM ET (NBA TV): The Sparks have cooled after a hot start while the Sky has yet to rev up, with both teams aiming to end a three-game losing streak on Tuesday night.

Teams across the league are hoping to make the most of every minute while also managing injury concerns and absences as the WNBA All-Star break looms.

WNBA Rookie of the Year Odds Shift as 2025 Draft Picks Heat Up

Washington Mystics rookie Sonia Citron guards Dallas Wings rookie Paige Bueckers during a 2025 WNBA game.
Washington rookie Sonia Citron and first-year Dallas star Paige Bueckers are both off to hot starts in their WNBA careers. (Stephen Goslings/NBAE via Getty Images)

The WNBA Class of 2025 is already making its mark on the league, with first-year players stepping up and showing out while the Rookie of the Year race — and betting odds — heat up.

No. 1 draft pick Paige Bueckers has been just as good as advertised, with the Dallas Wings guard leading her class in both minutes played and points per game while also charting league-wide in assists per game, steals per game, and mid-range shots made.

DraftKings currently has Bueckers as the clear WNBA Rookie of the Year race frontrunner at -1,000, though the dynamic DC duo of guard Sonia Citron (+1,500) and forward Kiki Iriafen (+1,000) are quickly gaining traction.

Iriafen won May's WNBA Rookie of the Month award after a series of career-opening double-doubles, while her Washington Mystics teammate Citron has continued to execute in the clutch — most recently posting a career-high double-double performance of 27 points and 11 rebounds in last Sunday's 91-88 overtime win over Dallas.

"Not only is [Iriafen] holding her own, she's excelling," Citron told JWS earlier this month. "And seeing that is just incredible."

"Soni just does all the little things," Iriafen added. "She doesn't shortcut anything, she's doing the fundamentals, she doesn't cheat the game at all."

International Signings Ramp Up as Soccer Teams Break for Women’s Euro 2025

San Diego Wave forward María Sánchez dribbles the ball during a 2025 NWSL match.
San Diego forward María Sánchez is transferring to Liga MX side UANL Tigres. (John Matthew Harrison/ISI Photos/Getty Images)

Though the NWSL hit the pause button this week, players worldwide are still on the move, as both European and US soccer teams use the midseason break to sharpen their lineups with international signings.

The NWSL has already seen one major departure, with the San Diego Wave announcing Monday that forward María Sánchez will return to her former Liga MX club UANL Tigres after nearly five years in the NWSL, with the Wave set to receive an undisclosed transfer fee in return.

"When the opportunity came to return to Tigres, I had to do a lot of inner searching, and I ultimately decided that returning to Liga MX Femenil and Tigres specifically was the best course of action for my career," the 29-year-old dual citizen and Mexico international player said in the Wave's release.

NWSL clubs are also setting their sights on European free agents, with the Washington Spirit bringing in Juventus forward Sofia Cantore last week — the first Italian signing in league history.

Also hopping aboard the player transaction carousel is new WSL side London City, with the top-flight debutantes inking OL Lyonnes midfielder and Dutch international Daniëlle van de Donk on Friday.

Meanwhile, van de Donk's wife and club teammate Ellie Carpenter is also potentially WSL-bound, with the defender reportedly nearing a deal that would see the Australian join Chelsea FC in return for the Blues sending Canadian international Ashley Lawrence to OL Lyonnes.

For their part, OL Lyonnes picked up defender Ingrid Engen from Barcelona as a free agent last week, adding the Norwegian international after snagging French forward and PSG's all-time leading scorer Marie-Antoinette Katoto earlier this month.

With the most recent NWSL CBA abolishing traditional trade windows, expect even more international signings and roster reshufflings before the league resumes play on August 1st.

San Diego Wave Honors Alex Morgan with Jersey Retirement

San Diego Wave players applaud Alex Morgan as she exits the pitch during her final NWSL game in 2024.
Morgan won the NWSL Shield with San Diego in 2023. (Meg Oliphant/Getty Images)

San Diego is paying tribute to one of their own, with the Wave announcing plans to retire the No. 13 jersey of NWSL and USWNT legend Alex Morgan on September 7th.

Still topping the team's all-time scoring leaderboard with 23 goals in just over two seasons with San Diego, the retired club captain will be the first-ever Wave player to receive the prestigious honor.

Morgan also led San Diego to the 2023 NWSL Shield as well as postseason appearances in the 2022 expansion club's first two seasons.

"Alex's legacy goes far beyond goals and accolades. She helped lay the foundation for this club and elevated the standard for what women's soccer is today," said Wave FC governor Lauren Leichtman in the team's Tuesday announcement.

"She made this city her home, inspired our fans and community, and helped define who we are," Leichtman continued. "Her impact will be felt for generations, and it's only fitting that her number becomes a permanent part of Wave FC history." 

Morgan joined the Southern California squad's ownership group just last month, saying "San Diego is where I've built my home, where I am raising my children, and found a purpose beyond my playing career."

How to attend the San Diego jersey retirement of Alex Morgan

San Diego will officially retire Morgan's No. 13 jersey during their home match against the Houston Dash at 8 PM ET on September 7th.

Tickets to the game will go on sale to the general public online at 6 PM ET on Tuesday.

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