After the final whistle blew in North Carolina’s 2-0 Challenge Cup final victory over Racing Louisville on Saturday, the collective energy held both jubilation and relief. The Challenge Cup is a recent staple of the NWSL calendar, an in-season competition that has uplifted and strained the boundaries of what a domestic competition can look like in the U.S.

With changes to the Challenge Cup possibly on the horizon in 2024, let’s take a look at what the 2023 competition meant not just for its winner, but also the NWSL as a whole.

North Carolina is going to be just fine

With record prize money on the line, sometimes the main takeaway from a Cup competition begins and ends with the winner. This year, the Courage took the crown, adding a second-straight Challenge Cup title to their long list of NWSL championship wins and earning a payout from the $1 million prize pool. The win can serve as a galvanizing force for a talented squad firmly in the mix for a playoff spot, currently in third place in the regular season standings.

The Courage’s past success rightfully looms large over everything the current team does. What head coach Sean Nahas has managed to accomplish in a relatively short amount of time is to mold a group that plays with the same core, on-field values as the titans of 2017-19, while letting his current roster be themselves.

Brazil superstar Kerolin was her typical excellent self on Saturday, but the young players around her are the foundation of what North Carolina hopes will turn into many trophies in the future. It’s no secret the Courage have lost an immense amount of talent through requested trades and free agency in recent years, but their acquisitions have quietly come together to form a balanced group ready to prove itself. Brianna Pinto’s game-winner in the team’s Challenge Cup semifinal gave the team a necessary boost, and 19-year-old midfielder Manaka Matsukubo enjoyed her star moment with a brilliant strike to seal the victory in the final and win MVP.

Gonna watch this more than a few times 🔁

Manaka Matsukubo's first NWSL goal is one to remember! 🔥 pic.twitter.com/qio1JL3Hy7

— National Women’s Soccer League (@NWSL) September 9, 2023

In 2022, the tolls of North Carolina’s Challenge Cup victory early in the regular season appeared to haunt them as they fell out of playoff contention. This year, it could be the force that propels them to new heights.

A change in format is probably necessary

There have been reports that 2023 was the final iteration of the Challenge Cup in its current format, and issues during the knockout rounds highlighted why the NWSL is likely rethinking the future of the competition. Originally created to replace a COVID-19 pandemic-disrupted regular season in 2020, and then to mitigate regular season risks in 2021, the Cup has been an awkward fit the last two years.

Managers across the league have bemoaned the strain on their limited squad depth when adding games to the schedule. Though a more balanced approach to mid-week games softened the blow in 2023, a number of clubs seemed to prioritize simple rotation over going far in the Challenge Cup. It’s hard to fault managers for favoring the prizes of the regular season, but those decisions did produce an element of viewership fatigue.

That fatigue extended to players themselves, as travel and TV issues pervaded what was supposed to be the crowning week for the Cup. A 12:30 ET broadcast slot on CBS strained the concept of the top seed hosting the final — OL Reign forward Bethany Balcer noted on social media that if the West Coast club had taken the top spot, they would have been forced to travel cross-country on short rest anyway. The Courage, who did end up hosting the final, then dealt with a short turnaround to drum up local support for an extra game put on the schedule at the last minute.

As fate would have it, the Challenge Cup never made it all the way through its network TV time slot, with a weather delay pushing the match to digital streaming services. The NWSL should realistically look for more programming than a one 22-game season, but as it negotiates new broadcasting deals, this competitive sacrifice at the hands of short-term TV goals would be better left in the past.

The Challenge Cup also has its uses

Despite lingering logistical problems, the Challenge Cup did showcase its value during a major tournament year. The NWSL took just two match weekends off during the World Cup, but the Cup allowed them to avoid regular season matches from July 10 to Aug. 17, meaning that international stars missed far fewer season games than in previous cycles.

The flexibility provided by the Challenge Cup has brought about one of the closest Shield and playoff races in history. Instead of teams being punished for losing their stars during the World Cup, they got to welcome those players back with the league table mostly intact. That approach preserves the integrity of the competition and keeps top players who don’t want to miss their national team camps or club games happy.

The Challenge Cup also provides an NWSL-sanctioned opportunity to win another trophy, which should be prioritized even if the format of the tournament changes in the future. Players often talk about domestic or regional competitions as a draw of playing in Europe, and the NWSL will need to continue to keep pace with their international counterparts. Opening a Cup up to lower-tier club teams in the U.S., or even expanding to other regions in the Western Hemisphere (particularly Liga MX Femenil), would help add prestige to trophy opportunities outside of the NWSL Shield and championship title.

The NWSL doesn’t have the ability to create a Champions League on its own: Concacaf would have to help make that a reality. But they can look to create competitive variety for fans to enjoy and cater to advantages elsewhere. Racing Louisville’s run to the Cup final is one that clubs should be trying to emulate, rather than shy away from.

Claire Watkins is a Staff Writer at Just Women’s Sports. Follow her on Twitter @ScoutRipley.

Two key upsets headlined Thursday's WNBA bill, sending the Phoenix Mercury soaring into third place in the league standings while the No. 6 Golden State Valkyries continued to outwit opponents.

The red-hot Mercury snagged their fourth straight win by taking down the No. 2 New York Liberty 89-81 on Thursday night, overcoming an 35-point performance from two-time MVP Breanna Stewart with five double-digit Phoenix scorers.

Meanwhile out West, the Valkyries stifled a surging No. 7 Fever, downing Indiana 88-77 in part by holding star guard Caitlin Clark to just 3-for-14 from the field — and 0-for-7 from behind the arc.

"We were being disruptive, we know that she doesn't like physicality, we know that she wants to get to that left step-back," Golden State head coach Natalie Nakase said about the Valkyries' strategy to effectively contain Clark.

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Though the No. 1 Minnesota Lynx and 2024 WNBA champions New York still hold court atop the table, Thursday's actions proves that other squads are making some unexpected in-roads.

Putting together an impressive road record are the Mercury, who will ride a 4-2 away record into their Saturday matchup against the No. 11 Chicago Sky — the last stop on a four-game road trip that's been perfect for Phoenix thus far.

Already flipping the script on expectations is Golden State, with the 2025 expansion team rising despite relying on a hodgepodge roster as several players compete at EuroBasket 2025. The Valkyries will aim to keep their winning momentum in their Sunday clash with the No. 12 Connecticut Sun.

How to watch the Mercury, Valkyries this weekend

Both of Thursday's victors will be back in action this weekend, with Phoenix facing Chicago at 1 PM ET on Saturday, airing live on ABC.

Then on Sunday, Golden State will host Connecticut at 8:30 PM ET, with live coverage on WNBA League Pass.

In another weekend full of WNBA action, all eyes are on Las Vegas, as the No. 8 Aces will try to curb a two-game losing streak against two formidable opponents.

A successful weekend for Las Vegas could hinge on three-time WNBA MVP A'ja Wilson's potential return from injury, with the star forward recently upgraded to "questionable" after landing in concussion protocol last week.

Overall, the margin for error has narrowed in the middle of the WNBA pack, as talented teams continue to translate quality performances into consistency.

• No. 5 Seattle Storm vs. No. 8 Las Vegas Aces, Friday at 10 PM ET (ION): The Aces will try to end their free fall in Friday's head-to-head battle with a Seattle side that can beat anybody at their best.

• No. 7 Indiana Fever vs. No. 8 Las Vegas Aces, Sunday at 3 PM ET (ESPN): Las Vegas next faces a Fever team still smarting from Thursday's away loss to the Golden State Valkyries, with both teams narrowly clinging to positions above the playoff line.

• No. 2 New York Liberty vs. No. 5 Seattle Storm, Sunday at 7 PM ET (WNBA League Pass): The Liberty have a comfortable hold on second place, but with two losses in their last three games, New York is flirting with danger entering their Sunday game with Seattle — particularly if star big Jonquel Jones is out after suffering a knock to the ankle on Thursday.

Ultimately, there's no rest for the weary in the WNBA, as a series of difficult matchups can see a single error quickly slide into a losing streak.

The final NWSL weekend heading into the league's six-week summer break has arrived, giving teams one more chance to prove themselves before regular-season play pauses to make way for major international tournaments.

With a five-point gap separating No. 1 Kansas City from No. 2 Orlando in the NWSL standings, the Current will enter the break as the 2025 Shield frontrunners regardless of this weekend's results.

Despite Kansas City's grip atop the table, there's still plenty of room for movement both above and below the postseason cutoff line, as clubs across the NWSL look to wrap their midseason finales on a high note:

• No. 1 Kansas City Current vs. No. 10 Angel City FC, Friday at 8 PM ET (Prime): Angel City has a shot at launching themselves above the cutoff line on Friday, but they'll have to snap the Current's five-game winning streak to make it happen.

• No. 8 Gotham FC vs. No. 9 Bay FC, Saturday at 7:30 PM ET (ION): Gotham and Bay FC enter the weekend tied on points while staring at each other from on opposite sides of the playoff line — meaning a Saturday win for either club could set the tone for the rest of the 2025 season.

• No. 3 San Diego Wave FC vs. No. 4 Washington Spirit, Sunday at 10 PM ET (CBS Sports): The weekend's only top-table clash could see San Diego sprint back into second place — unless Washington leapfrogs the upstart Wave to claim the third-place spot.

The LPGA Tour has turned its attention to Texas, with the 2025 KPMG Women's PGA Championship — the third major of the pro golf season — teeing off in Frisco to a flurry of first-round action on Thursday.

All of the sport's Top 100 athletes are participating in this week's event, including No. 1 Nelly Korda, who sits in a 14th-place tie with an even-par first-round performance, and surging US dark horse No. 50 Lexi Thompson, who tied for 10th in her Thursday return from a brief retirement.

However, leading the pack heading into Friday's second round is Thailand's world No. 2 Jeeno Thitikul, who finished the first day of competition atop the leaderboard with a score of 4-under-par.

Australia's No. 24 Minjee Lee also posted a strong start, capping Thursday at 3-under to sit in second place.

While the sport's best chase victory on the links, the 2025 KPMG Women's PGA Championship is already making history off the green.

Not only is it the first-ever women's major to tee off at Frisco's Fields Ranch East, the tournament also increased its purse to $12 million on Tuesday — nearly tripling the $4.5 million prize pool from just four years ago and tying the US Women's Open for the LPGA Tour's highest payout in the process.

How to watch the KPMG Women’s PGA Championship

The third LPGA Grand Slam of 2025 continues through Sunday.

Friday's second round will air live on the Golf Channel, while coverage of Saturday and Sunday's final rounds will air across NBC and Peacock.