After the final whistle blew in North Carolina’s 2-0 Challenge Cup final victory over Racing Louisville on Saturday, the collective energy held both jubilation and relief. The Challenge Cup is a recent staple of the NWSL calendar, an in-season competition that has uplifted and strained the boundaries of what a domestic competition can look like in the U.S.

With changes to the Challenge Cup possibly on the horizon in 2024, let’s take a look at what the 2023 competition meant not just for its winner, but also the NWSL as a whole.

North Carolina is going to be just fine

With record prize money on the line, sometimes the main takeaway from a Cup competition begins and ends with the winner. This year, the Courage took the crown, adding a second-straight Challenge Cup title to their long list of NWSL championship wins and earning a payout from the $1 million prize pool. The win can serve as a galvanizing force for a talented squad firmly in the mix for a playoff spot, currently in third place in the regular season standings.

The Courage’s past success rightfully looms large over everything the current team does. What head coach Sean Nahas has managed to accomplish in a relatively short amount of time is to mold a group that plays with the same core, on-field values as the titans of 2017-19, while letting his current roster be themselves.

Brazil superstar Kerolin was her typical excellent self on Saturday, but the young players around her are the foundation of what North Carolina hopes will turn into many trophies in the future. It’s no secret the Courage have lost an immense amount of talent through requested trades and free agency in recent years, but their acquisitions have quietly come together to form a balanced group ready to prove itself. Brianna Pinto’s game-winner in the team’s Challenge Cup semifinal gave the team a necessary boost, and 19-year-old midfielder Manaka Matsukubo enjoyed her star moment with a brilliant strike to seal the victory in the final and win MVP.

Gonna watch this more than a few times 🔁

Manaka Matsukubo's first NWSL goal is one to remember! 🔥 pic.twitter.com/qio1JL3Hy7

— National Women’s Soccer League (@NWSL) September 9, 2023

In 2022, the tolls of North Carolina’s Challenge Cup victory early in the regular season appeared to haunt them as they fell out of playoff contention. This year, it could be the force that propels them to new heights.

A change in format is probably necessary

There have been reports that 2023 was the final iteration of the Challenge Cup in its current format, and issues during the knockout rounds highlighted why the NWSL is likely rethinking the future of the competition. Originally created to replace a COVID-19 pandemic-disrupted regular season in 2020, and then to mitigate regular season risks in 2021, the Cup has been an awkward fit the last two years.

Managers across the league have bemoaned the strain on their limited squad depth when adding games to the schedule. Though a more balanced approach to mid-week games softened the blow in 2023, a number of clubs seemed to prioritize simple rotation over going far in the Challenge Cup. It’s hard to fault managers for favoring the prizes of the regular season, but those decisions did produce an element of viewership fatigue.

That fatigue extended to players themselves, as travel and TV issues pervaded what was supposed to be the crowning week for the Cup. A 12:30 ET broadcast slot on CBS strained the concept of the top seed hosting the final — OL Reign forward Bethany Balcer noted on social media that if the West Coast club had taken the top spot, they would have been forced to travel cross-country on short rest anyway. The Courage, who did end up hosting the final, then dealt with a short turnaround to drum up local support for an extra game put on the schedule at the last minute.

As fate would have it, the Challenge Cup never made it all the way through its network TV time slot, with a weather delay pushing the match to digital streaming services. The NWSL should realistically look for more programming than a one 22-game season, but as it negotiates new broadcasting deals, this competitive sacrifice at the hands of short-term TV goals would be better left in the past.

The Challenge Cup also has its uses

Despite lingering logistical problems, the Challenge Cup did showcase its value during a major tournament year. The NWSL took just two match weekends off during the World Cup, but the Cup allowed them to avoid regular season matches from July 10 to Aug. 17, meaning that international stars missed far fewer season games than in previous cycles.

The flexibility provided by the Challenge Cup has brought about one of the closest Shield and playoff races in history. Instead of teams being punished for losing their stars during the World Cup, they got to welcome those players back with the league table mostly intact. That approach preserves the integrity of the competition and keeps top players who don’t want to miss their national team camps or club games happy.

The Challenge Cup also provides an NWSL-sanctioned opportunity to win another trophy, which should be prioritized even if the format of the tournament changes in the future. Players often talk about domestic or regional competitions as a draw of playing in Europe, and the NWSL will need to continue to keep pace with their international counterparts. Opening a Cup up to lower-tier club teams in the U.S., or even expanding to other regions in the Western Hemisphere (particularly Liga MX Femenil), would help add prestige to trophy opportunities outside of the NWSL Shield and championship title.

The NWSL doesn’t have the ability to create a Champions League on its own: Concacaf would have to help make that a reality. But they can look to create competitive variety for fans to enjoy and cater to advantages elsewhere. Racing Louisville’s run to the Cup final is one that clubs should be trying to emulate, rather than shy away from.

Claire Watkins is a Staff Writer at Just Women’s Sports. Follow her on Twitter @ScoutRipley.

The USA women's hockey team came out on top over the weekend, kicking off the four-game 2025 Rivalry Series against Canada by dominating their northern neighbors, outscoring them by an impressive 10-2 margin across the pair's first two games.

US forward Abbey Murphy emerged as a series star, scoring a natural hat trick in the team's 4-1 win in Cleveland on Thursday — the first three-goal turn by a USA player against Canada since team captain Hilary Knight did so at the 2023 IIHF Women's World Championship.

"I told [Murphy], 'You set the bar pretty high,'" said Knight, who added her own hat trick to the mix in Saturday's 6-1 victory in Buffalo.

"I love how we showed up," the 36-year-old continued. "We've been working like dogs since August and to get rewarded for our work, and see situations that we need to work on."

Notably, while the USA brought their entire 2025 world championship-winning roster to the first two Rivalry Series games, Canada chose to evaluate some fresh faces while resting a number of standout veterans, including their No. 1 goaltender Ann-Renée Desbiens — a fact that should temper the sting of adding two big losses to their now four-game skid against the US.

With women's hockey taking over Milan at the 2026 Winter Olympics in February, the last two 2025 Rivalry Series matchups will more likely see both sides testing their final rosters for Italy.

How to watch the final games in the 2025 Rivalry Series

Canada will welcome the USA for the last two matchups in the 2025 Rivalry Series, with the puck dropping in Edmonton, Alberta, at 9 PM ET for both the December 10th and 13th clashes.

Both games will air live on the NHL Network.

The LPGA is bringing star power to Florida this week, as a wealth of women's golf talent — and one basketball superstar — tee off at the 2025 edition of The ANNIKA.

Kicking off the event on Wednesday was the annual Pro-Am, with Indiana Fever guard Caitlin Clark headlining the field for the second straight year.

World No. 2 golfer Nelly Korda once again joined Clark through her first nine holes, as Fever teammates Sophie Cunningham and Lexie Hull served as guest caddies.

View this post on Instagram

A post shared by Just Women’s Sports (@justwomenssports)

The four-day professional tournament will then tee off on Thursday, though current world No. 1 Jeeno Thitikul will not be in attendance for the second year in a row.

Korda, however, will lead the charge to both defend her 2024 title and secure her first win of the 2025 LPGA season — as well as add to her full trio of trophies collected at The ANNIKA.

Four other Top-10 players will look to upend Korda's back-to-back bid, including No. 3 Miyu Yamashita, No. 6 Charley Hull, No. 9 Mao Saigo, and No. 10 Lottie Woad.

With the 2025 CMA Group Tour Championship capping the LPGA season later this month, The ANNIKA will also see golfers on the bubble — like US stars Rose Zhang and 2023 champion Lilia Vu — try to snag enough points to make the end-of-year tournament's final 60-player cut.

How to watch The ANNIKA 2025 LPGA tournament

Coverage of the fifth edition of The ANNIKA continues through Sunday, airing live on the Golf Channel.

The No. 3 UCLA Bruins rose to the occasion on Monday, looking like 2025/26 NCAA basketball championship contenders as they took down the No. 6 Oklahoma Sooners 73-59 in Sacramento.

Utah transfer Gianna Kneepkens made the difference for the Bruins, leading all scorers with 20 points while opposing defenses limited both UCLA center Lauren Betts and Oklahoma big Raegan Beers to single digits.

Bruins forward Angela Dugalić also put up a standout performance, coming off the bench to score 16 points and snag 15 rebounds on Monday.

"There are so many weapons that I feel like it's hard for the defense to choose what to take away," Kneepkens said ahead of Monday's matchup. "What makes this team special is that any night could be someone's night."

Monday's clash with UCLA also served as the national broadcast debut of Oklahoma freshman guard Aaliyah Chavez, with the No. 1 high school basketball recruit seeing her first Top 10 NCAA matchup as a Sooner.

Chavez had a slow start against the experienced Bruins, registering 11 points, three assists, and two rebounds across her 32 minutes on the court.

How to watch UCLA basketball this week

The heat continues for No. 3 UCLA on Thursday, when the Bruins will host the No. 11 North Carolina Tar Heels at 9 PM ET, airing live on ESPN.

Newly formed offseason league Project B is stocking up, with Phoenix Mercury star forward Alyssa Thomas becoming the second big-name WNBA player to sign with the overseas venture ahead of its anticipated November 2026 debut.

Thomas follows Seattle Storm forward Nneka Ogwumike in joining Project B, a traveling tournament-style competition reportedly offering players significant pay raises into the seven- and even eight-figure echelon — as well as equity stakes in the league.

Thomas will still feature in the 2026 season of Unrivaled 3×3 Basketball this January, with the launch of Project B expected to conflict with Unrivaled's third season in 2027.

With salaries reportedly topping both Unrivaled and the WNBA, Project B's funding sources came into question after Ogwumike's announcement last week.

In February, The Financial Times named Saudi Arabia's Public Investment Fund as a league investor, though Project B co-founder Grady Burnett denied those claims to Front Office Sports last week.

However, the league is working with event partner Sela, a known subsidiary of the Saudi Public Investment Fund, though Burnett was quick to qualify that "Sela is one event partner that we pay money to. We do not have any dollars coming from them."

With the first season of Project B set to field 66 players, expect more high-profile signings to continue as the new venture adds to the increasingly crowded WNBA offseason space.