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NWSL expansion draft: Best players for Bay FC and Utah Royals

OL Reign forward Elyse Bennett is available in the NWSL expansion draft. (Stephen Brashear/USA TODAY Sports)

The NWSL is hosting its newest iteration of a two-team expansion draft at 7 p.m. ET Friday, as Bay FC and the revamped Utah Royals look to add to their growing rosters in preparation for their inaugural seasons in 2024.

Expansion drafts are unpopular affairs, both among the players bearing the brunt of the process’s uncertainty and among existing clubs not eager to part with the talent they’ve developed. So it’s not shocking then that this year’s draft has been somewhat defanged, with exemptions for free agents and U18 players and many trades for draft protection.

To summarize, only OL Reign and the Chicago Red Stars made no deals for at least partial protection prior to Tuesday’s transaction freeze, but a flurry of activity saw seven clubs bow out of the proces entirely. The San Diego Wave, Racing Louisville and North Carolina Courage all have protection from one of the two expansion sides, though each could still lose two players in the draft.

As a result, just five protection lists were released to the public, with a few with limitations on who can be selected. (Full rules can be found here.)

Ahead of expansion draft, here are a few players that stand out as possible targets for Bay FC and the Royals, both in fit and in upside:

Bay FC: Kelsey Turnbow, San Diego Wave

Turnbow has college ties to the Bay Area, as she won an NCAA title in 2021 with the Santa Clara Broncos. Coming into the NWSL as a proven goalscorer at the collegiate level, Turnbow has featured for the Wave as both a forward and as more of a playmaker in a deep-lying attacking role. But Turnbow played most of her soccer for the Wave in 2022, and she saw her minutes dwindle significantly in 2023 as other players shined in the attack. If she is looking for a fresh start, Bay FC might be a good landing spot.

Utah Royals: Sarah Griffith, Chicago Red Stars

The Red Stars leaving Griffith unprotected is somewhat puzzling considering her steady integration into the team as a rookie in 2022. But her inability to find the pitch in the latter stages of 2023 could indicate that she’s ready for a new challenge. Griffith is a versatile attacking player who played in a box midfield for the Red Stars in 2022 and even occasionally filled in at wingback. With the Royals looking for midfield options to complement Mikayla Cluff, Griffith could be a great addition.

Bay FC: Brianna Pinto, North Carolina Courage

Pinto has the tools to be a very consistent NWSL midfielder despite finding herself on the outside looking in during the second half of North Carolina’s 2023 season. The 23-year-old is a player that can aid a midfield in hold-up, possession-style football, as well as look for the final ball to break open a defense. She also isn’t afraid to turn towards goal herself, playing forward at times in college at North Carolina.

Utah Royals: Elyse Bennett, OL Reign

If Bennett is selected in the expansion draft, she’ll be moving to her third club in as many years in the league, which is more of a reflection that she’s a talent that deserves a space to get consistent playing time. Bennett was used as a game changer first in Kansas City as a rookie and then again in Seattle in 2023, and she has a tenacity in front of goal that not many young players share. Utah could use Bennett as a wide player or as a focal point at center-forward, where she could link up with wingers like Michele Vasconcelos to create a potent attack.

Bay FC: Sam Hiatt, OL Reign

Bay FC already have one piece to their center-back pairing, acquiring Emily Menges from Portland in exchange for draft protection for the Thorns. A good partner for Menges could be Hiatt, who started many matches for the Reign during their Shield-winning campaign in 2022 but moved to the bench after the club brought in Lauren Barnes as a center-back in the second half of 2023. A Stanford graduate, Hiatt has college ties to the area, and she has experience putting together staunch performances in the central defense.

Utah Royals: Paige Monaghan, Racing Louisville

Monaghan has showcased an impressive amount of versatility with both Gotham FC and then Racing Louisville, playing primarily as a winger but also showing the willingness to slot in at outside back. A steady league veteran, the 27-year-old can play wide on all three positional lines competently, with experience and a work ethic that is obvious on both sides of the ball. With the inevitable positional imbalances that can take shape for a first-year expansion team, a player with her qualities could be invaluable.

Bay FC: Kyra Carusa, San Diego Wave

Carusa has been something of a revelation since signing with San Diego in August 2023. She was used as both a starter and as a reserve off the bench throughout the second half of the Wave’s Shield-winning season. Carusa can play centrally and would interplay well with wingers such as already-signed Scarlett Camberos in the Bay FC attack. The only possible question mark for Carusa would be her desire to leave her hometown of San Diego and her possible desire to return to play in England.

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Racing Louisville forward Thembi Kgatlana's availability in the NWSL expansion draft is surprising. (EM Dash/USA TODAY Sports)

Utah Royals: Thembi Kgatlana, Racing Louisville

Kgatlana being available for selection in this draft is so surprising that it makes me wonder if she has other plans than the NWSL for 2024. But the forward’s talent upside is so high it’s impossible to leave her off this list even if she isn’t ultimately destined for Utah. The 27-year-old is an excellent goalscorer both at the domestic and international level, with a willingness to run long lengths of the pitch for service if necessary. She can fool any defender, and with the right midfield behind her, she could be a consistent scoring threat for years to come.

Bay FC: Amanda Kowalski, Chicago Red Stars

Kowalski is another strong contender for defensive depth, with experience playing both at outside back and in a three-back system. She was signed by the Red Stars in 2022 after the team lost Tierna Davidson to an ACL tear and stepped in admirably while growing into her new role as the season progressed. Depending on the system that Bay FC wants to run, Kowalski could be a player who pushes the starters in front of her or slots into multiple roles in a pinch.

Bay FC: Olivia Wingate, North Carolina Courage

What Bay FC could find in Wingate is a young player that has shown flashes of NWSL-level brilliance in one year as a professional. The 23-year-old got the bulk of her minutes in North Carolina in the middle of the 2023 season, showing an ability to create chances for both herself and her teammates. If Bay FC took a swing at a player without as much experience, what they could get in return is an attacker that can grow with the organization — and who already looks well on her way.

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Could North Carolina Courage forward Olivia Wingate, center, be on the move? (Aaron Doster/USA TODAY Sports)

The 91st: Gut Reactions — Excitement and Disappointment for the USWNT!?

The latest episode of 'The 91st' tackles USWNT's opening group stage match against Zambia. (Just Women's Sports)

Welcome back to The 91st, your one-stop-shop for all things USWNT at the 2024 Paris Olympics.

It was the best of times, it was the worst of times for the USWNT against Zambia to open up Olympic play in Nice, France. The US dominated the first half — getting the vibes back — but left a lot to be desired with a lackluster second-half performance. Which version will we see on Sunday when the USWNT goes up against Germany in their second match of group stage play?

Hosts Jordan Angeli, Duda Pavao and retired USWNT forward Jess McDonald break the Zambia match down and preview the heavyweight clash against Germany. Plus, we debate crepes vs. french toast and prove a full update on all the action from the rest of the Paris Olympics soccer tournament.

Subscribe to Just Women's Sports on YouTube to never miss an episode.

USWNT to Play Germany in 2nd Olympic Group Stage Battle

Team Germany poses before their Olympic opener against Australia
Germany is tied at the top of Group B with the USWNT, who they'll face on Sunday. (CHRISTOPHE SIMON/AFP via Getty Images)

Like the US, Germany — the USWNT's next opponent — also emerged from Thursday's group stage play on top, becoming the only other women's soccer team at the 2024 Paris Olympics to win their first game by three or more goals.

Germany took down Australia 3-0 in their opening match, setting the stage for a blockbuster weekend showdown with the US as both teams vie for group stage dominance. With both earning three points and a +3 goal differential on Thursday, the US and Germany will strive to render their respective third games as meaningless as possible.

A win on Sunday by either Germany or the US — combined with a draw between Australia and Zambia — would guarantee a quarterfinal berth for whichever team finishes the weekend with six points in Group B.

Injuries could affect USWNT vs. Germany outcome

Availability will be a key factor in the USWNT's success, with the status of strikers Sophia Smith and Jaedyn Shaw still unclear after Thursday's substitutions.

Germany is still adjusting to the loss of star midfielder Lena Oberdorf to a pre-Olympics ACL injury, but they looked in fine form against Australia with goals from Marina Hegering, Lea Schuller, and Jule Brand sealing the shutout win.

Sunday's match will be the first between the pair since splitting two friendly results in November 2022. Notably, in the second half of their last head-to-head, forwards Sophia Smith and Mallory Swanson fueled a comeback win after an early goal from Brand.

Spain's Aitana Bonmatí celebrates after scoring the opening goal against japan at the 2024 olympics
Spain's Aitana Bonmatí scored the opening goal against Japan on Thursday. (ALAIN JOCARD/AFP via Getty Images)

Elsewhere at the Paris Olympics soccer tournament

On a mission to avenge their 2023 World Cup group stage loss, Spain looked as sharp as ever in their 2-1 victory over Japan. In the other Group C match, Brazil held on to defeat Nigeria 1-0 in an end-to-end battle featuring a goal from Gabi Nunes and an assist by soon-to-retire legend Marta.

Meanwhile in Group A, a troubled Team Canada bounced back from 1-0 down against New Zealand to win it 2-1, but their off-the-field scandal continues to brew as head coach Bev Priestman was sent home on suspension for the remainder of the Summer Games.

Current Group A leaders France eked out a 3-2 victory over Colombia, nearly giving up their 3-0 lead behind a brace from star Marie-Antoinette Katoto.

How to watch the USWNT vs. Germany

The USWNT will take the Olympic pitch against Germany at 3 PM ET on Sunday, with live coverage on NBC networks.

USWNT Kicks Off 2024 Olympics With a Bang

Mallory Swanson celebrates with Trinity Rodman after Rodman's opening goal in the USWNT's 3-0 win over Zambia
Mal Swanson's 66-second brace in Thursday's win over Zambia was the fastest in USWNT major tournament history. (Brad Smith/ISI/Getty Images)

The USWNT earned a comfortable win in their opening match of the 2024 Paris Olympics on Thursday, defeating Zambia 3-0 behind a trio of first-half goals.

Opting to keep her starting XI fairly the same as the team's send-off matches, head coach Emma Hayes's USWNT got their attack flowing early, scoring all three goals before the 26-minute mark.

Trinity Rodman opened the scoring off an assist from Lindsey Horan, before Mallory Swanson scored a brace in the span of 66 seconds, with assists by Horan and Sophia Smith. Zambia played the majority of the match a player down, as defender Pauline Zulu was shown a red card in the 34th minute for denying a clear and obvious goal-scoring opportunity.

uswnt forward croix bethune playing in the olympics against zambia
After subbing in for Shaw, Bethune is now medal-eligible based on the IOC's new rules. (Vincent Carchietta/USA TODAY Sports)

USWNT alternate Croix Bethune now Olympics medal-eligible

The day began with a big switch, as Hayes tapped her newly sanctioned ability to temporarily activate an alternate in place of Jaedyn Shaw, who was deemed out with a lower leg injury. Recent call-up Croix Bethune took Shaw's place on the bench, becoming medal-eligible should the US take home any hardware.

If her fitness allows, Shaw will be allowed to return to the USWNT's official 18-player roster before the team's second group stage match on Sunday.

USWNT center-back Tierna Davidson keeps the ball away from prolific Zambia striker Barbra Banda on Thursday
Defender Tierna Davidson routinely held Zambian striker Barbra Banda from scoring on Thursday. (Marc Atkins/Getty Images)

Second-half subs spotlight USWNT defense

After a knock to the ankle, Smith was subbed out of the match just before the halftime whistle blew. Rose Lavelle was also substituted at halftime, as she continues to return to full fitness following a late scratch in the team's final tune-up match.

With substitution patterns somewhat disrupting the flow of attack, US center-backs Naomi Girma and Tierna Davidson successfully fended off talented forwards Barbra Banda and Rachael Kundananji to secure the clean sheet.

Ultimately, after the USWNT's dominant first half, the front line appeared to stall, allowing the defense to take centerstage as they crossed off that crucial first step toward the knockout stages.

US Olympic Skateboarding Team Hits the Street

Team USA's Mariah Duran competing at the 2024 Olympic street skateboarding qualifiers
19-year-old Mariah Duran is the only returning Olympian on USA Skateboarding's street squad. (David Balogh/Getty Images)

In just its second Olympics as an official sport, skateboarding will touch down in Paris for the single-day street event on Sunday, July 28th.

Twenty-two skaters representing 11 countries are gearing up to show off their best tricks to five judges, who will assess their performances on a scale of 0-100 points.

Brazilian skateboarder Rayssa Leal skates at a Paris Olympics practice session
Brazil's Rayssa Leal looks to level up from her silver medal performance in Tokyo. (ODD ANDERSEN/AFP via Getty Images)

How the street competition works

Street competitions replicate an urban environment, with obstacles like ledges, handrails, and stairs integrated throughout the course.

Athletes attempt five tricks in each of two 45-second runs. However, only their best run and top two tricks will count toward their overall score. The top eight skaters after the preliminary round will advance to the final, which follows the same format.

US street skateboarder Poe Pinson at 2024 Olympic qualifiers
19-year-old Poe Pinson will rep the US at Sunday's Olympic street skateboarding competition. (Lintao Zhang/Getty Images)

Team USA's medal-hunting skateboarding trio

Countries are held to a maximum of three skaters for each competition (street and park). In the 2024 Olympic street contest, five nations qualified a full trio — including the US.

Under USA Skateboarding coach Alexis Sablone — who placed fourth in the Tokyo Olympics' street competition — the lone competing Olympic veteran is 27-year-old Mariah Duran, who hopes to add an Olympic medal to the six X Games honors already in her trophy case.

Joining Duran — and repping Olympic skateboarding’s sizable youth contingent — are 19-year-old Poe Pinson and 16-year-old Paige Heyn, who snagged bronze at the 2023 Pan Am Games.

Japan's Coco Yoshizawa kick-flips her skateboard at the 2024 Olympic street qualifier
World No. 1 Coco Yoshizawa of Japan is a favorite entering Sunday's competition. (Attila Volgyi/Xinhua via Getty Images)

Top contenders look to improve upon Tokyo Olympics

The US will undoubtedly face steep competition in Paris, led by perennial top contenders Japan.

With six of the world's top 10 street skateboarders hailing from Japan, the three-skater rule forced them to leave behind some big names. That includes Momiji Nishiya, who won the sport’s first-ever Olympic gold medal in Tokyo at 13 years old. With Nishiya failing to qualify, Japan’s 19-year-old reigning bronze medalist Funa Nakayama and 14-year-old world No. 1 Coco Yoshizawa are primed to take her place on the podium.

Another major threat is Brazilian phenom Rayssa Leal. The 16-year-old was impressing Tony Hawk at age eight, and looks poised to one-up her silver medal performance in Tokyo on Sunday.

Where to watch USA Skateboarding's Olympic street team

Both the 6 AM ET prelims and 11 AM ET final will go down on Sunday, July 28th, with live coverage on NBC platforms.

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